Nonprofit Organization U.S. Postage PAID Twin Cities, MN Community Support Program Permit No. 2313 1825 Chicago Avenue Minneapolis, MN 55404

ADDRESS SERVICE REQUESTED

All I can control is myself and just keep having a positive attitude. Rose Namgjunas

HOLIDAYS IN JANUARY National Glaucoma Awareness Month Cervical Health Awareness Month

1/1 New Year’s Day 1/4 Trivia Day 1/21 Martin Luther King Jr Day 1/24 Compliment Day Community Support Program General Phone 612-752-8200 ACTIVITIES Program Director 12/31 Fire pit/hot chocolate/s’mores day David P….………….…..612-269-2200 1/1 Closed for Holiday Social/Rec/Ed Program 1/7 Melody’s Melodies group Wanda B.………………… 612-752-8250 1/9 Art & Thrive-Pricing Jane M.…………………....612-752-8255 Leslie K…...... 612-752-8260 1/11 Art Demo-Artist Books Team Lead 1/14 Melody’s Melodies group Shari P…….……………...612-752-8220 1/16 MIA Outing Outreach 1/18 Birthday Bingo Lisa B.………………...... 612-752-8266 1/21 Closed for Holiday Housing Support 1/23 Art & Thrive-Funding Robert B……………….... 612-752-8268 1/25 Art Demo-Shadow Drawing Artworks 1/25 Community Meeting + Meal Jes R…………………….…612-752-8282 Christi F.……………….... 612-752-8258 1/28 Melody’s Melodies group Career Counselor Kay W…….…………….612-751-9746

lyrics and meaning in studio. We currently Happy New Year! the music. The good have an opening for The The CSP-Minneapolis thing about music Collective. To apply you will be closed Monday therapy is that most need to schedule an January 1st and the 21st. people enjoy music, so appointment with Jes. participating in a music Applications are due on st New Group: therapy group is fun. January 31 before 3 PM. Melody’s Melodies You do not have to be a You must be an active Group professional musician to member of the CSP to Mondays @1:00 participate in music apply. The Collective Hello! therapy, all you have to are CSP members that My name is Melody. I do come to the group, are professional artists. am an Augsburg grad ready to play an They work out of our and board certified instrument sing or studio, supporting one Music Therapist. I grew simply listen. I invite another and challenging up in San Diego and you to check out a music mental health stigma. moved to Minneapolis therapy group! They show their art with for school and a change Avivo regularly! of pace. ArtStudio News We will have two art I have always loved Art and Thrive this demos this month. On th music. I started playing month is going to cover January 11 we will violin in 3rd grade. two important topics: explore making artist When I heard about Pricing (January 9) and books out of a single music therapy I was Funding (January 23). sheet of paper. On the th very intrigued. I love Get to know how to 25 we will be using music and connecting determine an hourly light and our bodies or with people through wage, calculate objects from the studio music, so I decided to overhead, and come up to make shadow study music therapy. with profit margin that drawings. No music therapy group suits your art career. See you in the studio! is a like. A music Funding is all about therapist may bring in ways to diversify your song books so the group income as an artist. Helpful Website participants can sing We have a special Find food, legal along with her. She may outing to the assistance, shelter, and use drumming to Minneapolis Institute of other resources: explore different Art on https://gis.hennepin.us/ emotions. She may bring Wednesday, January 16 Waypoint/ in a song and have the from 1-4 PM. Sign up for group talk about the a van ride is in the Whole Health using a computer. Do next check arrives. If News you have an email you were able to create a address and can you budget you could better Financial Wellness access it? Do you know control how you are

how to search for a job spending your money. We have probably all online or fill out an Perhaps you are able to heard the phrase online job application? save a little for a special ‘Financial Wellness’ but All of these skills can event like dinner out at do we understand what and will prepare you to a nice restaurant with a it really means? achieve financial friend or buying Financial wellness isn’t wellness. There are something that you have just about how we many useful been wanting for a long spend our money, but applications on a time. There is always the it’s also about how we computer such as a long range goal to and obtain our money. calculator and a word putting money away in Currently many processor. There is even a savings account for a opportunities to make an application to help rainy day. money (or volunteer) you create flyers for Kay Williams is the staff require computer events that you may be at the Avivo CSP located knowledge/skills and involved with. None of in Minneapolis to the need for these skills these things may seem contact. Kay would love will only increase in the to be important or to help you learn these future. Many companies useful to you, but skills to create more are in the process of believe me, once you opportunities and going paperless. That learn how to use them, maybe even increase means that all they will become more your income. If you are communications and useful than you would interested in learning a files will be stored ever imagine. little more about basic electronically. I bet you are asking computer skills call Kay Currently, there are very yourself what does any at 612-751-9746 or catch few places that you can of this have to do with her during drop-in walk in and put in a financial wellness? If hours Thursday or paper job application. you could keep track of Friday. More and more how you are spending companies are your money maybe you communicating by could see where you email. could make a few small It has become essential changes that will enable that we know and you to make the money understand the basics of you have last until your January 2019 Avivo Community Support Program 1825 Chicago Avenue Minneapolis, MN 55404 Main Phone: 612-752-8200 Fax: 612-752-8201 Sun. Monday 11-5 Tuesday 11-5 Wed 11-5 Thursday 11-5 Friday 11-4:00 Sat. 30 31 1 Jan. 2 3 4 5 12:00 Fire Pit, Closed for 1:00 Creative 12-4:15 Open 11-1 Open hot chocolate & Holiday Writing Studio Studio s’mores! 2-Men’s Group 1:30 Meditation 1:00 MI/CD 3:00 Housing 2:30-3:30 Women’s 3:00 Yoga 101 Group National Trivia Day ;) 6 7 8 9 10 11 12 12:00-4:15 Open 1-3 1:00 Creative 12-4:15 Open 11-1 Open Studio Needlework Writing Studio Studio 1:00 Melody’s 3:00 Self Care 2-Men’s Group 1:30 Meditation 12 Art Demo- Melody group in 3:00 Housing 2:30-3:30 Women’s Artist Books Sun Room Smile at someone 101 Group 1:00 MI/CD *Career Counselor today here 3 Art & Thrive- 3:00 Yoga Pricing 13 14 15 16 17 18 19 12:00-4:15 Open 12:30-3:00 Reiki 1:00 Creative 12-4:15 Open 11-1 Open Studio Studio 1-3 Writing Studio 1:00 Birthday

1:00 Melody’s Needlework 2-Men’s Group 1:30 Meditation Bingo

Melody group in 1:00 MI/CD 3:00 Self Care 3:00 Housing 101 2:30-3:30 Women’s Sun Room 3:00 Yoga 1-4 MIA Outing Group

20 21 22 23 24 25 26 Closed for 12:30-3:00 Reiki 1:00 Creative 12-4:15 Open 11-1:00 Open Martin Luther 1-3:00 Writing Studio Studio

King Jr Day Needlework 2-Men’s Group 1:30 Meditation 12 Art Demo-

3:00 Self Care 3:00 Housing 2:30-3:30 Women’s Shadow Drawing 101 Group 1-Community 3:00 Art & Meeting & Meal National Compliment Thrive-Funding 1:00 MI/CD Day ;) 3:00 Yoga

27 28 29 30 31 1 Feb 2 12:00-4:15 Open 12:30-3:00 Reiki 1:00 Creative 12-4:15 Open 11-1 Open Studio 1-3:00 Writing Studio Studio 1:00 Melody’s Needlework 2-Men’s Group 1:30 Meditation 1:00 MI/CD Melody in Sun 3:00 Self Care 3:00 Housing 2:30-3:30 Women’s 3:00 Yoga Room 101 Group Do a Random act of kindness