WEEK 1

Preschool - School Age Menu

DAY A.M. SNACK LUNCH P.M. SNACK

Egg & Rice Casserole Whole Grain (*carrots, eggs, lentils, onions, *peas, rice) Garlic Naan MONDAY Cereal *Spring Mix Salad with Tomato Milk Fresh Fruit Bruschetta Milk

Slow Cooked Extra Lean Beef Meatballs Raisin Bread with Fresh Fruit with Cinnamon Whole Wheat Bun TUESDAY with Autumn Harvest Spread *Green Beans Crackers Milk Fresh Fruit Milk

Ratatouille with Chickpeas Whole Grain Vegan Yogurt and Vegetable Carrot Muffin Hats WEDNESDAY with Rice Chex (chickpeas, eggplant, *green/red peppers, mushrooms, onions, tri-colour pasta, *zucchini) with Peach & Apple Milk Fresh Fruit 100% Fruit Puree Milk

Pancakes Baked Pollock Wedge

with Raspberry & Cauliflower & Quinoa Pilaf Yummy Chia Delight THURSDAY Apple 100% Fruit *Green Salad (banana, coconut milk, chia seeds) Puree Fresh Fruit Milk Milk

Chicken Soup

Blueberry Oatmeal (*carrots, celery, chicken breast, corn, fresh pasta, Fresh Carrots FRIDAY *kale, onions, potatoes) Bar with Whole Wheat Home-Style Bread with Roasted Red Milk Fresh Fruit Pepper Dip Milk

*Indicates Dark Green and/or Dark Orange Vegetable offered daily Menu approved by a registered Dietitian Water is available at all times Form: C1- 2020 Fresh Fruit may vary depending on season, please refer to daily substitution summary for fresh fruit/ changes Rev. No.:01 WEEK 2

Preschool - School Age Menu

DAY A.M. SNACK LUNCH P.M. SNACK Butter Chicken (cauliflower, chicken breast, *green/red peppers, Vegan Apple & Date *peas, sliced *carrots) MONDAY Cereal Oatmeal Cookie Milk Brown Rice with Very Berry 100% Fresh Fruit Fruit Puree Milk

French Toast Creamy Broccoli Lentil Soup Fresh Fruit (*broccoli, lentils, potatoes, onions, celery,)

with Unsweetened Whole Grain Bran Bread with Rosemary & TUESDAY Applesauce Olive Oil Wheat Fresh Fruit Milk Squares Milk

Baked 100% Extra Lean Beef Burgers Yogurt Croissants on a Whole Wheat Bun with Yummy WG Trail Fresh Fruit *Spring Mix Salad WEDNESDAY Mix with Milk Fresh Fruit Granola Clusters Milk

Vegetarian Chili Whole Wheat (corn, *green & red peppers, red & white kidney beans, soy protein, *squash) THURSDAY Bagel with Raisin Oatmeal Pumpkin Spread Mixed Grains Bar Milk Fresh Fruit Milk

Country Tuna, Pasta & Vegetable Hard Boiled Egg Casserole with Cracked (*carrots, *peas, onions, tuna, whole wheat pasta) Fresh Pineapple FRIDAY Wheat Crackers *Green Salad with Pretzel Bites Milk Fresh Fruit Milk

*Indicates Dark Green and/or Dark Orange Vegetable offered daily Menu approved by a registered Dietitian Water is available at all times Fresh Fruit may vary depending on season, please refer to daily substitution summary for fresh fruit/ changes

Form: C1- 2020 Rev. No.:01 WEEK 3

Preschool - School Age Menu A.M. SNACK DAY LUNCH P.M. SNACK

Sweet & Sour Extra Lean Beef Meatballs with Pineapple Whole Grain Garlic Naan Sushi Rice Cereal with Pico de Gallo MONDAY *Spring Mix Salad Milk Bruschetta Fresh Fruit Milk

Alphabet & Split Pea Soup Raisin Bread (alphabet pasta, *carrots, celery, onions, Fresh Fruit with Cinnamon *peas, split peas) TUESDAY with Whole Grain Spread Whole Grain Potato & Scallion Bun Cracker Bites Milk Fresh Fruit Milk

Egg Whole Grain Apple Yogurt (*broccoli, *carrots, celery, egg, green onions, Muffin Hats WEDNESDAY with Rice Chex *green/red peppers, vermicelli , *zucchini) with Pear & Apple Milk Fresh Fruit 100% Fruit Puree Milk

Pancakes Whole Wheat

with Strawberry & Yummy Cocoa Chia Vegan Bolognese THURSDAY Apple 100% Fruit *Green Salad Delight (banana, chia seeds, cocoa, Puree Fresh Fruit coconut milk) Milk Milk

Baked Haddock and Cod Fish Cakes Blueberry Oatmeal with Barley & Vegetables Fresh Vegetables FRIDAY Bar (barley, corn, *peas, red peppers) with Southwestern Milk Fresh Fruit Dip

Milk *Indicates Dark Green and/or Dark Orange Vegetable offered daily Menu approved by a registered Dietitian Water is available at all times Fresh Fruit may vary depending on season, please refer to daily substitution summary for fresh fruit/ changes

Form: C1- 2020 Rev. No.:01 WEEK 4

Preschool - School Age Menu

DAY A.M. SNACK LUNCH P.M. SNACK

Chicken Bruschetta Vegan Apple & Date Whole Grain Whole Wheat Couscous Oatmeal Cookie MONDAY Cereal *Spring Mix Salad with Very Berry 100% Milk Fresh Fruit Fruit Puree Milk

Vegan Thai Curry with Chickpeas French Toast (*broccoli, *carrots, cauliflower, chickpeas, onions, Bananas with Unsweetened peas, *red/green/yellow peppers) TUESDAY with Chia & Quinoa Applesauce Brown Rice Baked Pita Crackers Milk Fresh Fruit Milk

Turkey & Pasta Soup Yogurt Croissants (anelli pasta, celery, corn, *green beans, onions, turkey) with Yummy WG Trail WEDNESDAY Fresh Fruit Whole Wheat Bread Mix with Granola Milk Fresh Fruit Clusters Milk

Tri Colour Cheese Whole Wheat with Pureed Lentil Rose Sauce Bagel with Raisin Oatmeal THURSDAY *Spinach Salad Pumpkin Spread Bar Fresh Fruit Milk Milk

Egg Salad FUN FRIDAY with Cracked Fresh Fruit FRIDAY (Please see posting for the special menu) Wheat Crackers with Pretzel Bites Milk

*Indicates Dark Green and/or Dark Orange Vegetable offered daily Menu approved by a registered Dietitian Water is available at all times Form: C1- 2020 Fresh Fruit may vary depending on season, please refer to daily substitution summary for fresh fruit/ changes Rev. No.:01