Biomat PAL
Programs
PROGRAM NAMES
AND
DESCRIPTIONS
QUICK TOPIC GUIDE
TABLE OF CONTENTS Affirming Self ...... 19 WWBP01—Bob Proctor Affirming Self ...... 19 Design Your Destiny ...... 19 WWLN01—Design Your Destiny ...... 19 Stillness ...... 20 WWDC01—Deepak-Chopra Guided Imagery—Stillness ...... 20 Inner Journey ...... 20 LB01—Les Brown's Inner Journey ...... 20 Dream Building Meditation ...... 21 MDBM01 - Dream Building Meditation ...... 21 Visioning: The Here and Now ...... 21 WWMB01 - Visioning: The Here and Now ...... 21 Courage and Faith ...... 21 MW01—Courage and Faith...... 21 Dave Farrow's Memory Series #1 ...... 21 DFM01—Destination Visualization ...... 21 Dr. Nick Delgado Presents ...... 21 ND01—Contagious Enthusiasm, Energy and Smiling ...... 21 ND02—Appreciating Your Mate and Intimacy ...... 21 ND03—Induce Deep Restful Sleep ...... 21 ND04—Reducing Body Fat and Improving Nutrition ...... 21 ND05—Success With Time, Public Speaking & Self Confidence ...... 21 ND06—Workout Consistently and Intensely ...... 22 Power Choices Guided Meditation ...... 22 BW01—Power Choices Guided Meditation ...... 22 You Are Love ...... 22 WWBW01—You Are Love ...... 22 How to Break Through Depression ...... 22 BWD01—Depression—a Hero’s Journey ...... 22 BWD02—Depression as a Tool (1st Intervention) ...... 23 BWD03—Changing Your Brain Chemistry (2nd Intervention) ...... 23 BWD04—Genogram, Behavioral Inheritance ...... 23 BWD05—The Cause of Depression ...... 24 BWD06—Your Emotional Immunity ...... 24 BWD07—The Mental Challenge of Depression ...... 24 BWD08—Dealing With Your Emotions ...... 25 Brother David on Happiness ...... 25 Happiness ...... 25 The Healthy Back Institute ...... 25 HIB01—The Healthy Back Institute...... 25 HIB02—Releasing Pain ...... 25 HIB03—Exploring The Root Cause of Pain ...... 25 Clearing Cancer...... 25 MCC01—Clearing Your Cells with Love ...... 25 MCC02—Preparing for Treatment ...... 26 MCC03—Emotional Support While Healing ...... 26 Absent Healing...... 26 2
Mah01—Introduction to Absent Healing ...... 26 Mah02—Absent Healing Meditation ...... 26 Daily Focus ...... 26 MDF01— Daily Focus ...... 26 Deep Relaxation For Nurses & Caregivers ...... 26 MNC01—Introduction to Deep Relaxation For Nurses & Caregivers ...... 26 MNC02—Deep Relaxation For Nurses & Caregivers ...... 27 Forgiving Your Father ...... 27 MFF01— Forgiving Your Father - Healing About Your Dad Lecture ...... 27 MFF02— Forgiving Your Father - Healing About Your Dad ...... 27 Forgiving Your Mother ...... 27 MFM01— Forgiving Your Mother - Healing About Your Mom ...... 27 MFM02— Forgiving Your Mother - Healing About Your Mom ...... 27 Good Boundaries ...... 27 MGB01— Good Boundaries Introduction ...... 27 MGB02— Good Boundaries ...... 28 Heart Meditations ...... 28 Mh01—Introduction To Heart Meditations ...... 28 Mh02—Connecting With God ...... 28 Mh03—Opening To Love ...... 28 Mh04—Inner Child Storybook ...... 28 Mh05—Instructions for the Heart Meditation Technique ...... 28 Mh06—The Heart Meditation Technique ...... 28 Love Your Body ...... 28 MLB01— Introduction to Love Your Body ...... 28 MLB02— Love Your Body-Heal Your Body Image ...... 29 Opening To Wealth ...... 29 MOW01—Opening to Wealth Introduction ...... 29 MOW02—Opening to Wealth Meditation ...... 29 MOW03—Opening To Wealth Affirmations ...... 29 Releasing Bitterness & Opening to Love ...... 29 MRB01— Introduction to Releasing Bitterness ...... 29 MRB02— Releasing Bitterness & Opening to Love ...... 30 Releasing Fear ...... 30 MRF01— An Introduction To Observing Fear and Releasing the Past ...... 30 MRF02—Observing Fear and Releasing the Past ...... 30 MRF03—Learning a New Response to Fear Introduction ...... 30 MRF04—Learning a New Response to Fear ...... 30 MRF05—An Introduction to Releasing Fear ...... 30 MRF06—Releasing Fear ...... 30 Releasing Judgment and Embracing Life ...... 30 MRJ01— An Introduction to Releasing Judgment and Embracing Life ...... 30 MRJB02— Releasing Judgment and Embracing Life ...... 30 Releasing Pain ...... 31 MRP01—Releasing Pain Meditation ...... 31 MRP02—Releasing Pain Short Version ...... 31 Lighten Up! Stop Being So Hard On Yourself ...... 31 MLU01—Lighten Up Lecture ...... 31 MLU02—Lighten Up-Stop Being So Hard On Yourself ...... 31 Saying Goodbye: Healing the Loss of a Loved One ...... 31 3
MBL01—Healing the Loss of a Loved One Introduction ...... 31 MBL02—Healing the Loss of a Loved One ...... 32 Immune Support: Envisioning Good Health ...... 32 MIS01— Introduction to Immune Support ...... 32 MIS02— Immune Support-Envisioning Good Health ...... 32 Your Master Specialist ...... 32 MYS01—An Introduction to Your Master Specialist ...... 32 MYS02—Your master Specialist ...... 32 Meet Yout Guide ...... 32 MYG01—Meet Your Guide Introduction ...... 32 MYG02—Meet Your Guide ...... 32 Overcoming Shyness ...... 33 MOS01—An Introduction to Overcoming Shyness ...... 33 MOS02—Overcoming Shyness ...... 33 Healing Traumatic Memory ...... 33 MHT01—Healing Traumatic Memory Introduction ...... 33 MHT02—Healing Traumatic Memory-Guided Imagery for PTSD ...... 33 Sacred Journeys...... 34 MSJ01— Walking With Francis ...... 34 MSJ02—Dream Messages ...... 34 MSJ03—Walking with Mary ...... 34 MSJ04—Baby Bonding ...... 34 MSJ05—Walking with Michael ...... 34 Sanctuary of Peace- Connecting Within ...... 34 MSP01—An Introduction to the Sanctuary of Peace ...... 34 MSP02—Sanctuary of Peace-Connecting Within ...... 34 Self Esteem ...... 34 MSE01—An Introduction to Self Esteem ...... 34 MSE02—Self Esteem ...... 35 Your Successful Surgery ...... 35 MHS01—Your Successful Surgery Introduction ...... 35 MHS02—Your Successful Surgery ...... 35 The Healing Forest ...... 35 MHF01—The Healing Forest ...... 35 The Healing Well ...... 35 MHW01—The Healing Well ...... 35 Gateway to Peace ...... 36 MGP01—Gateway to Peace ...... 36 The Healing Light ...... 36 MHL01—The Healing Light ...... 36 Healing Waterfall Trilogy ...... 36 HWT01— The Healing Waterfall ...... 36 HWT02— The Healing Waterfall II ...... 36 HWT03— The Healing Waterfall III ...... 36 Visiting Mother Mary ...... 36 VMM01—Visiting Mother Mary ...... 36 Visiting Saint Francis ...... 36 VSF01—Visiting Saint Francis, A Guided Journey ...... 36 Visiting Angels ...... 37 4
MVA01—Visiting Angels ...... 37 Visiting Archangel Michael ...... 37 VAM01—Visiting Archangel Michael ...... 37 Walking with Jesus By the Sea ...... 37 MWJ01— Love...... 37 MWJ02—Faith ...... 37 MWJ03—Humility ...... 37 MWJ04—Devotion ...... 37 MWJ05—Compassion ...... 37 MWJ06—Forgiveness ...... 37 MWJ07—Acceptance ...... 37 Weight Loss- Transform From Within ...... 37 MWL01— An Introduction to Weight Loss ...... 37 MWL02—Weight Loss- Transform From Within...... 38 MWL03—Weight Loss Affirmations ...... 38 MWL04—Weight Loss Subliminal Affirmations ...... 38 MWL05—1 Minute Affirmations Mini-Track ...... 38 Your Ideal Job ...... 38 MIJ01— Envisioning Your Ideal Job ...... 38 MIJ02—Finding Your Ideal Job ...... 38 MIJ03—Winning Your Ideal Job ...... 38 Change The Channel On Pain ...... 39 ECP01—Releasing Pain ...... 39 ECP02—Focusing Relief ...... 39 Down With High Blood Pressure ...... 39 EBP01— Relaxing Tension ...... 39 EBP02— Starting your day well ...... 39 EBP03— Evening relaxation and clearing ...... 39 EBP04— Explore the roots of your high blood pressure ...... 39 Freeing Yourself From Fear ...... 39 EFF01— Deep Relaxation ...... 39 EFF02— Instant Relaxation ...... 39 EFF03— Desensitizing Past Events ...... 40 EFF04— Future Image Rehearsal ...... 40 EFF05— Preparing for a Challenge ...... 40 EFF06— Reinforcing Success ...... 40 Headache Relief ...... 40 EHR01— Relax Away Your Headache ...... 40 EHR02— Evening Relaxation and Clearing ...... 40 EHR03— Greeting a Relaxed, Successful Day ...... 40 EHR04— Exploring the Roots of Your Headache ...... 40 Healing From Cancer ...... 41 EHC01— The Healing Image ...... 41 EHC02— Targeting Your Treatment ...... 41 Healing Journey...... 42 EHJ01— The Healing Image ...... 42 EHJ02— Breathing Music ...... 42 Healing Your Back ...... 42 EHB01— Healing Your Back with Relaxation and Imagery ...... 42 EHB02— Greeting the Day In a Healthy Way ...... 43 EHB03— Even Relaxtion, a Quieting ...... 43
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EHB04— Exploring the Roots of Your Back Imbalance ...... 43 Health And Wellness ...... 44 EHW01—Mental Relaxation ...... 44 EHW02— Emotional Awareness and Balance ...... 44 Imagine Yourself Thin ...... 44 EYS01— Setting Your Goal...... 44 EYS02— Taste Training ...... 44 EYS03— You and Food-New Scenarios ...... 44 EYS04— Rewarding the Real You ...... 44 Optimizing Chemotherapy ...... 44 EOC01— Relaxation and Healing ...... 44 EOC02— Healing Cancer ...... 45 EOC03— Maxamizing Chemotherapy ...... 45 Optimizing Radiation ...... 45 EOR01— Relaxation and Healing ...... 45 EOR02— Healing Cancer ...... 45 EOR03— Maxamizing Radiation Therapy ...... 45 Smoke No More ...... 45 ESM01— Strenghtening Your Motivation ...... 45 ESM02— Stress REduction ...... 45 ESM03— Distancing the Urge ...... 45 ESM04— Rewarding Your Progress ...... 46 Succesful Surgery and Recovery ...... 46 ESS01—Rehearsing Your Healing ...... 46 ESS02— Through Your Surgery – Relaxed ...... 46 ESS03— Facilitating Your Healing Response ...... 46 ESS04— Control and Elimination of Pain ...... 46 The Serenity Prayer ...... 46 EMSP01—The Serenity Prayer ...... 46 EMSP02— Affirmations and Meditations ...... 46 An Attitude of Gratitude ...... 47 EMAG01— An Attitude of Gratitude Meditation ...... 47 Dr. Michael Breus’ Quality Sleep Starts Here ...... 47 DMB01-Dr. Michael Breus' Quality Sleep Now ...... 47 DMB02-Dr. Michael Breus' Guided Relaxation Exercise ...... 47 DMB03-Dr. Michael Breus' Napping Program ...... 47 DMB04-Dr. Michael Breus' Deep Sleep ...... 47 Attaining The Body & Sense Of Self You Dream Of ...... 47 KTS01—Attaining The Body & Sense Of Self You Dream Of ...... 47 Sleep Soundly ...... 47 KS01—Sleep Soundly ...... 47 Easy Weight Loss Meditation Series ...... 47 KTWL01—Master the Unconscious Mind for Natural Weight Loss ...... 47 KTWL02—Master The Unconsciou Mind To Curb Cravings ...... 48 Reduce Stress & Sleep Better Anytime, Anywhere! ...... 48 KRS01—Deep Relaxation For Restful Sleep ...... 48 KRS02—Stress Free Travel Meditation ...... 48 KRS03—Sitting Relaxation ...... 48 KRS04—More Relaxed Sleep Now ...... 48 KRS05—Journey To Calm ...... 48 KRS06—Focused and Calm ...... 48 6
KRS07—Easy and Peaceful Sleep ...... 48 KRS08— Jetlag Relief Guided Meditation ...... 48 KRS09—Complete Relaxation ...... 48 KRS10—Gift of Sleep & Calm ...... 49 Stress Solutions For the Soul ...... 49 LS01 - Stress Solutions for the Soul Introduction, Part ...... 49 LS02 - Stress Solutions for the Soul, Part 2 ...... 49 LS03 - Stress Solutions for the Soul, Part 3 ...... 49 LS04 - Stress Solutions for the Soul, Part 4 ...... 49 LS05 - Stress Solutions for the Soul, Part 5 ...... 49 Perfect Sleep ...... 49 SST02 — Inner Journey ...... 49 SST03— Guided Imagery - Stillness ...... 49 SST06— Rest! An Evening Meditation ...... 50 SST07— Imagination To Reality ...... 50 SST08— Having your Dreams ...... 50 SST09— The Zone of Deep Relaxation ...... 50 Success by Design ...... 50 SHRM01—Rainbow Meditation ...... 50 SHRM02—Workshop of Your Mind...... 50 SHRM03— The Authentic You ...... 51 SHRM04—Reprogram Your Sub/Conscious Mind for Success ...... 51 SHRM05—Opening the Doors of Opportunity...... 51 Living In the Spirit of Power and Grace ...... 51 LC01 -Through the Eyes of Love ...... 51 Dale Bach's Daily Prayers ...... 52 DBM01—Awakening Health and Abundance ...... 52 DBM02—Awakening Courage ...... 52 DBM03—Awakening Meditation ...... 52 The Key to Happiness ...... 52 DKH01—Revitalize, Energize and Be Happy ...... 52 DKH02—A Bathe in Unconditional Love and Self-Acceptance ...... 52 DKH03—Experience the Oneness and comfort of the Holy Spirit ...... 52 13 Steps to Radical Forgivness ...... 52 CTS01 — 13 Steps to Radical Forgiveness ...... 52 CTS02— 13 Steps to Radical Forgiveness, Self Acceptance ...... 53 CTS03 — 13 Steps to Radical Manifestation ...... 53 Colin Tipping's Meditations ...... 53 CTM01— A Grounding and Chakra Balancing Meditation ...... 53 CTM02 - A Wake for the Inner Child Meditation ...... 53 CTM03— The Protection Rose Meditation ...... 53 Customers Are The Answer For Your Business ...... 53 MHB01—You Have All The Money You Want Right Now ...... 53 MHB02—Awaken Your Business Mind. Awaken Your Leadership ...... 53 MHB03—Claim Your Uniqueness ...... 53 MHB04—Step Up and Lead Your Customer ...... 53 MHB05—Play a Bigger Game ...... 53 MHB06—Remove Your Barriers to “Yes” ...... 54 MHB07—Find The Magic in Calling or Conquer the Fear of Calling...... 54 MHB08—Ask for What Your Want ...... 54 MHB09—Mine The Gold You Already Have ...... 54 MHB10—Here’s a Message to All You “Lone Rangers” Out There ...... 54 7
MHB11—The Powerful You Makes a Connection ...... 54 MHB12—You’re Business Might Be Local, But It Could Be Global ...... 54 MHB13—Is It Okay If Business Got Easier? ...... 54 Beat the Smoking Habit ...... 54 BSH01 — Breaking Free Now ...... 55 BSH02 — Becoming a Non-Smoker ...... 55 BSH03 — Never Want a Cigarette Again ...... 55 BSH04 — Understanding and Conquering the Habit Day 1 ...... 55 BSH05 — Understanding and Conquering the Habit Day 2 & 3 ...... 55 BSH06 — Your Days are Easy as a Non-smoker...... 55 BSH07 — Using and Unwanted Habit to Your Advantage ...... 55 BSH08 — Re-Patterning Your Past as a Non-Smoker ...... 55 BSH09 — Clearing Out the Toxins and Being Smoke Free ...... 56 BSH10 — Deleting Cravings for Good...... 56 BSH11 — Listen to This When You Have a Craving ...... 56 BSH12 — Diminishing the Withdrawal Symptoms ...... 56 BSH13 — You are Now a Non-Smoker ...... 56 EZ Learning ...... 56 EZL01 — Motivate Yourself To Do Homework ...... 56 EZL02 — Rest, Rise, and Shine ...... 56 EZL03 —Exam Preparation Strategies ...... 56 EZL04 — The Gift of Learning ...... 57 EZL05 — Constructing the Best Version of Yourself ...... 57 EZL06 — Acquiring Success By Overcoming Failure ...... 57 EZL07 — Success starts with Good Grades ...... 57 EZL08 — Memorization Techniques ...... 57 EZL09 — Tips to Improve Your Reading Comprehension ...... 57 EZL10 — Give A Powerful Presentation ...... 57 EZL11 — Be the Most Successful Student In Class ...... 57 EZL12 — Secrets To Getting Straight A’s ...... 58 EZL13 — Stay Positive ...... 58 Less Stress ...... 58 SRM09—Using Chi Energy to Clear blockages in the Body ...... 58 SRM10—Complete Chakra Cleansing ...... 58 SRM11—The Mental Massage ...... 58 SRM12—Creating Your Stress Free Future ...... 58 The Ultimate Athlete ...... 59 UAM01— Awaken the Ultimate Athlete from Within ...... 59 UAM02— The Winning Mindset ...... 59 UAM03— Creating Excellent Practice Habits ...... 59 UAM04— The Keys to Laser-Like Focus ...... 59 UAM05— Set and Achieve Your Sport Goals ...... 59 UAM06— Being a Team Player ...... 59 UAM07— Emulating Your Favorite Athlete ...... 59 UAM08— Thriving Under Pressure ...... 60 UAM09— Massive Mental Strength ...... 60 UAM10— Turning a Loss into a Win ...... 60 UAM11— Coping with an Injury ...... 60 UAM12— Game Day Preparation ...... 60 Bonding With Your Baby ...... 60 BB01—Baby Bonding ...... 60 Out of the Box ...... 60 JLB01— The Vision ...... 60
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JLB02— Visualize your Reputations...... 61 JLB03 — Outlive the Pain / Reach Beyonds ...... 61 Rise and Rest Meditations Series ...... 61 JER01—Rise! A Morning Meditation ...... 61 JER02—Rest! An Evening Meditation ...... 61 Transform Stress & Difficult Times ...... 61 JET01—What do you Feed—The Hyena and the Song Bird ...... 62 JET02—The Executive Breath ...... 62 JET03—Ending Worry—The Story of Old Coyote ...... 62 JET04—B.BIG! (A Daily Practice) ...... 62 JET05—Truly Troubled Times—The Story of the Mustard Seed ...... 62 JET06—The Barefoot Meditation ...... 62 JET07—Maintaining Balance—Managing Stress ...... 62 JET08—A Guided Meditation ...... 62 The Art of Sales ...... 62 ELS01—Learn to Embrace Sales ...... 62 ELS02—Take Your Sale to a Higher Level I ...... 62 ELS03—Take Your Sale to a Higher Level II ...... 63 ELS04—Asking For Money ...... 63 Confidence in Public Speaking ...... 63 DV01— Confidence for Public Speaking ...... 63 Your Identity Beyond Your Disability ...... 63 MGP01—Your Identity Beyond Your Disability ...... 64 A Loving Life ...... 64 BAL01—Finding Love—The Experience That Love Is! ...... 64 BAL02—A Communication With God...... 64 BAL03—Self Love ...... 64 BAL04—A Loving Heart ...... 64 BAL05—The Power of Love ...... 64 BAL06—Freedom From Guilt ...... 64 Manifesting a New Perspective—Live the Life You Desire ...... 65 BMP01—Imagination to Reality ...... 65 BMP02—Purpose, Passion and Wealth ...... 65 BMP03—Having Your Dreams ...... 65 An Introduction ...... 65 TGI Intro—Your Introduction to TGI ...... 65 Having A Great Day! ...... 65 TGI Morning—Wake-Up, Get Ready for the Day ...... 65 TGI Evening—Filing the Day Away, and Moving Into Dreamland ...... 66 TGI Midnight—Putting Your Mind Back to Rest, Sleep Well ...... 66 Brighten Up ...... 66 MRBU01 – Brighten up ...... 66 Daydream ...... 66 MRDD01 – Daydream ...... 66 Don’t Panic! ...... 66 MRPS01 – Don’t Panic! – Session for When You Are Awake ...... 66 MRPS02 – Don’t Panic!- Seesion for When You Are Asleep ...... 66 Forever Thin ...... 66 MRFT01 – Forever Thin ...... 66 Increase Your Self Esteem While You Sleep ...... 67 9
MRSE01 – Increase Your Self Esteem While Your Sleep ...... 67 Release Your Anxiety ...... 67 MRA01 – Releasing Your Anxiety While You are Awake ...... 67 MRA02 – Releasing Your Anxiety While You are Asleep ...... 67 Releasing Negativity ...... 67 MRRN01 – Releasing Negative Thoughts ...... 67 Tranquility ...... 67 MRPS01 – Don’t Panic! – Session for When You are Awake ...... 67 You-Nique Weight Loss Series ...... 67 YNWL01—Decide! ...... 67 YNWL02—Move It! ...... 67 YNWL03—Self-Acceptance ...... 67 YNWL04—Forgiveness ...... 67 Empowerment Series I ...... 68 JHE01—The Golden Divine ...... 68 JHE02—Quantum Healyng ...... 68 JHE03—Mastery ...... 68 JHE04—Energy ...... 68 JHE05—Creativity ...... 68 JHE06—Alignment ...... 68 Empowerment Series II ...... 68 JHES01—Abundance ...... 68 JHES02—Choice and Love ...... 68 JHES03—Essence ...... 68 JHES04—Grace ...... 68 JHES05—Imagination ...... 68 JHES06—In The Vortex ...... 68 JHES06—Sacred Heart Space ...... 68 Wealth Success...... 68 Sws01—Create Your Wealth Though Determination ...... 69 Sws02—Believe in Yourself to Create Your Wealth ...... 69 Sws03—Creating the Mindset for Wealth ...... 69 Sws04—Positive People Bring Positive Results ...... 69 Sws05—Organize Yourself for Wealth Success ...... 69 Sws06—Imagine Your Wealth ...... 69 Sws07—Plan Your Success ...... 69 Sws08—Strive for Your Next Level of Success ...... 69 Sws09—Strive to Reach Your Goals ...... 70 Sws10—Making the Right Decisions for Success ...... 70 Sws11—Persistence and Hard Work Leads to Success ...... 70 Success Series ...... 70 SUCC01—Business Success ...... 70 SUCC02— Business Success (succ01) ~ Double Voice ...... 70 SUCC03—Financial Success ...... 70 SUCC04—Financial Success (Double Voice) ...... 71 SUCC05—MLM Business Success ...... 71 Self-Empowerment Series ...... 71 EMP01—You are the Power I ...... 71 EMP02—You are the Power II ...... 71 EMP03—Permission to Dare I ...... 71 EMP04—Permission to Dare II ...... 71 EMP09—Access Your Archetype V ...... 72 10
EMP10—The Eagle Meditation ...... 72 EMP11—Make Peace with Your Body I ...... 72 EMP12 —Make Peace with Your Body II ...... 72 EMP13—Get Focused for Action ...... 72 EMP14—Get Focused for Action (Double Voice) ...... 72 Self-Esteem Series ...... 72 EST01—Overcoming Insomnia ...... 72 EST03—Stress Reduction ...... 72 EST05—Relationship Success ...... 72 HCG Series ...... 73 HCG01—Solutions for Weight Loss ...... 73 HCG02—Release Your Addiction to Carbs ...... 73 Conquering Your Eating Disorder Series ...... 73 ED01—Take Back Your Power ...... 73 ED02—Infuse Yourself With Positive Motivation for Self Love and Appreciation...... 73 Easy Natural Weight Loss ...... 74 WLS05— Support Team for Your Weight Loss ...... 74 WLS06—Ending Weight Loss Self-Sabotage ...... 74 WLS07—Ending the Yo-Yo Diet Cycle ...... 74 WLS08—Burn fat while you sleep ...... 74 WLS09—Exercise Live ...... 74 WLS10—Resolving all Conflicts with the Past ...... 74 WLS11—Healthy Lifestyle Eating Habits ...... 74 WLS12—Enabling Changes ...... 74 Weight Loss Success ...... 75 SWLC01-Lose Weight Safely...... 75 Swlc02-Put a Stop to Self- Sabotage ...... 75 Swlc03-Think Thin Be Thin ...... 75 Swlc04-Solutions for Healthy Weight Loss ...... 75 Swlc05-Make Healthy Decisions for a Healthier You ...... 75 Swlc06-Determination Leads to Success...... 75 Swlc07-Empower Yourself ...... 75 Swlc08-Stay Positive and Lose Weight ...... 75 Swlc09- Relax and Stay Focused for Weight Loss ...... 75 Swlc10-Accelerate Your Weight Loss Success ...... 76 Living a Pain Free Life ...... 76 SPF01- Living A Pain Free Life With White Lights ...... 76 Dream Drops Weight Loss Solution ...... 76 DD01—Solutions for Weight Loss ...... 76 DD02—Release Your Addiction to Carbs ...... 76 DD03—Take Back Your Power ...... 76 DD04—Infuse Yourself With Positive Motivation ...... 76 DD05—Learning to Enjoy Exercise ...... 77 DD06—Devloping a Success Mindset ...... 77 DD07—How to Handle Stress And Still Lose Weight ...... 77 DD08—Date Your Body ...... 77 Sean Carpenter's Focus on Funding ...... 77 JS01—Sean Carpenter's Focus on Funding ...... 77 The Healing Breath Sessions ...... 78 SL01—Healing Breath I ...... 78 SL02—Healthing Breath II...... 78 Cleaning Out The Closet For Wealth ...... 78 11
DF01—Cleaning Out Old Beliefs and Programming ...... 78 DF02—Increasing Self-Confidence and Self-Esteem ...... 79 DF03 —Removing Blocks to your Success ...... 79 DF04—Gaining Freedom From Fear ...... 79 DF05 —Attracting Abundance ...... 79 DF06—Magnetizing wealth ...... 79 DF07—Focusing on Your Future Vision ...... 79 DF08—Connecting with Intuition and Wisdom...... 79 DF09—Manifesting: The Step-By-Step Process for the Secret of Success ...... 79 DF10— Affirming For Daily Living ...... 79 Master Mind Mentor—The Law of Attraction Action Pack Series ...... 80 JHAP01—Relaxation ...... 80 JHAP02—Attraction ...... 80 In The Zone ...... 80 JHZ01— The Zone of Action ...... 80 JHZ02— The Zone of Balance and Harmony ...... 81 JHZ03— The Zone of Cash Flow and Wealth ...... 81 JHZ04— The Zone of Communication ...... 81 JHZ05— The Zone of Creativity ...... 81 JHZ06— The Zone of Deep Relaxation ...... 81 JHZ07— The Zone of Focus ...... 82 JHZ08— The Zone of Genius ...... 82 JHZ09— The Zone of Health and Healing ...... 82 JHZ10— The Zone of Imagination ...... 82 JHZ11— The Zone of Productivity ...... 82 JHZ12— The Zone of Super Learning...... 83 Creating Sustainable Success in Network Marketing – The Mindset Series ...... 83 JHM01— Success Is An Inner Game ...... 83 JHM02— Developing Belief in Your Product ...... 83 JHM03— Eliminating Fear of Sales ...... 83 JHM04— Planning for Success in Your Business...... 83 JHM05— Taking the Right Actions Every Day...... 84 JHM06— You Are a Persuasive Communicator ...... 84 JHM07—Focusing Your Time and Attention ...... 84 JHM08—Inspiring Productivity In Your Organization ...... 84 JHM09—Easily Overcoming Objections ...... 84 JHM10—The Power of Asking the Right Questions ...... 84 JHM11—Duplication and Leadership In Your Business ...... 84 JHM12— This Is YOUR Time ...... 84 Support For Cancer Patients ...... 84 SCP01—Exhale ...... 84 SCP02—Courage and Faith ...... 84 SCP03— Les Brown's inner Journey ...... 84 SCP04—The Zone of Balance and Harmony ...... 85 SCP05—The Zone of Deep Relaxation ...... 85 SCP06—The Zone of Health and Healing ...... 85 SCP07—Bob Proctor Affirming Self ...... 85 SCP08—You Are Love ...... 85 SCP09—Being Whole ...... 86 SCP10—Appreciation Montage ...... 86 SCP11—Deepak-Chopra Guided Imagery—Stillness ...... 86 SCP12—Lisa Nichols Design Your Destiny ...... 86 Support For Family ...... 86 SF01 — Caritas Prayer ...... 86 12
SF02—Exhale ...... 86 SF03—Courage and Faith ...... 86 SF04—Les Brown's inner Journey ...... 86 SF05— The Zone of Health and Healing ...... 86 SF06—The Zone of Imagination ...... 87 SF07— The Zone of Productivity ...... 87 SF08—Bob Proctor Affirming Self ...... 87 SF09—You Are Love ...... 87 SF10—Appreciation Montage ...... 88 Support For Professional Caregivers ...... 88 SPG01— Caritas Prayer ...... 88 SPG02— Exhale ...... 88 SPG03— Les Brown's inner Journey ...... 88 SPG04— The Zone of Balance and Harmony ...... 88 SPG05— The Zone of Health and Healing ...... 88 SPG06— Self-Compassion ...... 88 SPG07— Inner Life of the Caregiver ...... 88 SPG08— Breathing Meditation ...... 88 SPG09— Path of the Healer ...... 88 SPG10— The Caring Moment ...... 88 SPG11— The Soul of Caregiving ...... 88 SPG12— Appreciation Montage ...... 89 Your Beautiful Body~ Emotional Support & Sensual Healing after Breast Cancer 89 APB01—Allowance ...... 89 APB02—Curiosity ...... 89 APB03— Release ...... 89 APB04—Bonding ...... 89 APB05—Sensuality ...... 89 APB06—Gratitude ...... 89 APB07—Possibilities ...... 89 Success Songs Meditative Series ...... 90 PH01—Choose to be Me ...... 90 PH02—Whole and Free ...... 90 Good Morning, Great Day! Series ...... 91 PHGM01—Blossom ...... 91 PHGM02—Resistance ...... 91 PHGM03—Greatness ...... 91 How to Grow Your Network Marketing Business ...... 91 THB01—Questioning Strategies for Communicating Your Opportunity ...... 91 THB02—The Art of Prospecting and Getting Referrals ...... 91 THB03—Phraseology for Getting a Commitment ...... 91 THB04—How to Qualify Buyers and Potential Recruits ...... 91 Profitabillity ...... 91 HLP01—Profitability ...... 92 Philosopher’s Notes—Modern Classics ...... 92 BJMC01—A New Earth: Awakening to your Life's Purpose by Eckhart Tolle ...... 92 BJMC02—Ask and It Is Given: Learning to Manifest Your Desires by Esther and Jerry Hicks ...... 92 BJMC03—Big Mind Big Heart: Finding your Way by Genpo Roshi ...... 93 BJMC04—Body Mind Mastery: Creating Success in Sports and Life by Dan Millman ...... 93 BJMC05—Conscious Living: How to Create a Life of your Own Design by Gay Hendricks ...... 93 BJMC06 — Constructive Living ...... 93 BJMC07—Do You! ...... 93 BJMC08 — Everyday Enlightenment: The Twelve Gateways to Personal Growth ...... 93 13
BJMC09 — Focal Point ...... 93 BJMC010—Gay & Katie Hendricks ...... 94 BJMC011 — Happy for No Reason ...... 94 BJMC012—How to Think Like Leonardo da Vinci: Seven Steps to Genius Every Day ...... 94 Embracing a Stress-Free Childbirth ...... 94 SFBC08—Bonding and Breastfeeding Your Newborn ...... 94 Sleepy Time Chant ...... 95 STC01-Sleepy Time Chant-Track 1 ...... 95 STC02-Sleepy Time Chant-Track 2 ...... 95 STC03-Sleepy Time Chant-Track 3 ...... 95 Release Stress and Rejuvenate Series...... 95 RSR01—Guided Imagery ...... 95 RSR02—Affirmations ...... 95 We are Human ...... 95 EHM01—Mindfulness ...... 95 EHM02—Loving Kindness ...... 95 The Mental Side of Hockey for Youth ...... 95 MHM01—The Winning Mindset—Your Path to Success ...... 95 MHM02—Turning a Loss into a Win ...... 96 MHM03—Team Player—Achieving the Common Goal ...... 96 MHM04—Game Day ...... 96 MHM05—Practice—Sharpening Your Skills ...... 96 MHM06—Focus—Performing in the Zone ...... 96 MHM07—Turning Pressure into Power ...... 96 MHM08—Mental Toughness—The Making of a Champion ...... 97 MHM09—Playoff in Tournament Hockey—Taking Your Game to the Next Level ...... 97 MHM10—Off Season—How to Pace and When to Peak ...... 97 Golf Series ...... 97 GMG01—Awakening Your Golf Mind ...... 97 eBook Section I -The Fundamentals of Mental Game Development ...... 97 Video I -Unlocking Your Mind – The Key to Your Potential ...... 97 Gmg02—Building a Winner’s Mindset ...... 97 eBook Section II -Using Your Mind as it is Designed ...... 97 Video II -The Foundation of Mental Mastery ...... 98 Gmg03—Dissolving First Tee Jitters...... 98 eBook Section III -Finding your Game, Where You’re Going and How to Get There! ...... 98 Video III -Unlocking your Imagination and Building Belief ...... 98 GMg04—The Slump Killer ...... 98 eBook Section IV -The End of Nerves, Anxiety and Slumps ...... 98 Video IV -Preparation, Rhythm and Consistency...... 98 Gmg05—Pre-Shot Routine ...... 98 eBook Section V -The Circle of Excellence—The Ultimate Pre-Shot Routine ...... 98 Video V -Designing your Personal Excellence ...... 99 Gmg06—Enter the Zone ...... 99 eBook Section VI -Peak States, The Zone and Shooting the Lowest Scores of your Life! ...... 99 Video VI-Putting it All Together—It’s Time to Go Low ...... 99 A Master's Golf Mental Game Guide ...... 99 AMG01—Presence ...... 99 AMG02—Potential ...... 100 AMG03—Perception ...... 100 AMG04—Confidence ...... 100 AMG05—Focus ...... 100 AMG06—Stress Tolerance ...... 100 14
AMG07—Control ...... 100 AMG08 – Optimism ...... 100 Graceful Moments ...... 101 HFGM01—Psalm Readings ...... 101 HFGM02—Guided Imagery ...... 101 HFGM03—All Is Well ...... 101 HFGM04—Resilient Woman ...... 101 HFGM05—Graceful Moments Instrumental ...... 101 Care for The Journey ...... 101 WWCFJ01—Path of the Healer ...... 102 WWCFJ02—Being Whole ...... 102 WWCFJ03—The Caring Moment ...... 102 WWCFJ04—The Healing Encounter ...... 102 WWCFJ05—The Art of Receiving ...... 102 WWCFJ06—The Soul of Caregiving ...... 102 WWCFJ07—The Heart of Healing ...... 102 WWCFJ08—Appreciation Montage ...... 102 Care for The Journey ~ Learning Edition ...... 102 WCJL01—Self-Compassion...... 102 WCJL02 — The Healing Encounter ...... 102 WCJL03 — Time Enough to Feel / Exhale ...... 102 WCJL04 — Mercy ...... 102 WCJL05 — Stewarding the Mystery ...... 102 WCJL06 — Acceptance ...... 102 WCJL07 — The Practice and the Path ...... 102 WCJL08 — Inner Life of the Caregiver ...... 102 WCJL09 — Breathing Meditation ...... 102 WCJL10 — In the Silence ...... 102 Graceful Passages Series ...... 103 WWGP01—Featuring Lew Epstein ...... 103 WWGP02—Featuring Tu Weiming ...... 103 WWGP03—Featuring Alan Jones ...... 103 WWGP04—Featuring Jyoti ...... 103 WWGP05—Featuring Thich Nhat Hanh...... 103 WWGP06—Featuring Maximllian Mizzi ...... 103 WWGP07—Featuring Zalman Schachter ...... 103 WWGP08—Featuring Elizabeth Kubler-Ross ...... 103 WWGP09—Featuring Sunanda & Arun Gandhi...... 103 WWGP10—featuring Ram Dass ...... 103 WWGP11—Featuring Micheal Stillwater and Linday Tillery ...... 103 Exhale ...... 103 GME01— Loving What Is ...... 103 GME02 — The Long Way Home ...... 103 GME03 — Endless Time / In Her Presence ...... 103 GME04 —In the Arms of Surrender...... 103 GME05 — Safe Harbor ...... 103 GME06 — Sacred Space ...... 103 Unspeakable Grace ...... 103 GMUG01 — Featuring, Letting Yourself Be Loved and Returning Home ...... 103 GMUG02 —Featuring, The Gift of Life and Walk On ...... 103 GMUG03— Featuring, The End of Suffering and Franciscan Blessing ...... 103 GMUG04— Featuring, In Your Blessed Hands and Unconditional Love ...... 104 GMUG05—Featuring, We Are Not Alone and Be Here Now ...... 104
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GMUG06—Featuring, The Welcoming and Benedictus ...... 104 Gary Malkin’s Om of the Goddess ...... 104 OMG01-Om of the Goddess I ...... 104 OMG02-Om of the Goddess II ...... 104 Winter Faith ...... 104 GMWF01 — Featuring, Into the Mystery and Snowlion ...... 104 GMWF02 — Featuring, Ode to Swan and She walks the Earth ...... 104 GMWF03— Featuring, Prayer in the Dark, Endless ...... 104 GMWF04— Featuring, Yearning and Winter Faith ...... 104 GMWF05— Featuring, The Healing, Returning and Into the Majesty ...... 104 Gary Malkin Medley ...... 104 GMMED01 — Gary Malkin Medley ...... 104 Autumn Stillness ...... 104 GAS01 — Autumn Stillness ...... 104 Bruce Cryer & Gary Malkin's What Makes Your Heart Sing? ...... 104 GHS01-The Power of Willingness ...... 104 GHS02-The Power of Playfulness ...... 104 Music Meditation ...... 104 SMO01— Music Meditation ...... 104 Return to the Light Meditation Series ...... 104 RTM01—Soul Solace ...... 105 RTM02 —Wisdom Speaks ...... 105 RTM03—Heartfelt Healing ...... 105 RTM04—Gentle Guidance ...... 105 RTM05 —Careful Consciousness ...... 105 RTM06 —Truth Calling ...... 106 RTM07—Love is Reality ...... 106 RTM08 —Soulful Softness ...... 106 RTM09 —Truth that Transforms ...... 106 RTM10—Incandescent Insights ...... 106 RTM11—Ineffable Knowledge ...... 107 RTM12—Enlighten-Up ...... 107 RTM13—Mind-Walk Meditations ...... 107 Spiritual Awareness ...... 107 DASA01—The Lord’s Prayer ...... 108 DASA02—The Funeral ...... 108 DASA03—Pure Awareness Everywhere ...... 108 Global Theta Meditation Series ...... 108 GTM01—Guided Global Theta Meditation ...... 108 GTM02—Guided Global Theta Meditation Instrumental ...... 108 Child-Like Creations Series ...... 109 PALM01—Angel Amitiel ...... 109 PALM02—Angel Michael ...... 109 PALM03—Angel Chamuel ...... 109 PALM04—Angel Amarushaya ...... 109 Troubling Issues For The Growing Child ...... 109 JP01—Livonia—The Lady of the Shadows & Oak And Maple ...... 109 JP02—The Adventures of Herman Bean ...... 110 JP03—Tex And Jiffy ...... 110 Rejuvenate With Chakra Meditation Series ...... 110 RCM01—Loving Yourself From the Inside Out ...... 110 16
RCM02—Abundance For Women ...... 111 Master Plan Your Life Series ...... 111 DJ01—Creating your Perfect Day ...... 111 DJ02 —Visualization ...... 111 How To Be And Stay Sexy~ ...... 112 APS01 — Sensual Self Talk, The Invitation & Openness ...... 112 APS02—Turning the Tables, The Art of Sexual Invitation & Spotting a Noble Man ...... 112 APS03—Trying To Be Sexy, Secrets for Affection & Making Him Chase After You...... 112 APS04 — What to STOP Doing So You Can Be a Juicy Sexy Woman ...... 112 APS05 — Succulent Secret Practices for Being and Staying Sexy ...... 112 APS06 — How to be Ravishing with your Man ...... 112 APS07 — Sexy Women Secrets for Maneuvering Through Mayhem ...... 112 Secrets To The Manifesting Mind Series ...... 112 STMM01—Passion Design ...... 113 STMM02 —Actions for Attraction ...... 113 STMM03 —Personal Best Rehearsal ...... 113 STMM04 —Magnetizing Money ...... 113 STMM05—Hyper-Dimensional Question Concept...... 113 STMM06 —Cosmic Connections ...... 113 STMM07—Unconscious Creative Council ...... 114 STMM08—Think, Feel, Manifest ...... 114 STMM09—Affirmations for Attractive Thoughts ...... 114 STMM10—Inner Vision Boards for Outer Success ...... 114 STMM11—Habits of ‘the Secret’ ...... 114 STMM12—See it When you Believe it ...... 114 STMM13—The Parts are Greater than the Some ...... 114 STMM14—Emotional Guidance System ...... 115 STMM15—The Future isn't What it Used to be ...... 115 STMM16 —A Trance-Forming Moment in Time ...... 115 Eclipse Music Series ...... 115 EM01— Medley For Deep Relaxation & Sleep Time ...... 115 EM02— Medley For Relaxation & Motivation ...... 115 Grief In Perspective ...... 115 GP01 — Anger ...... 115 GP02 — Gratitude ...... 115 GP03 — Self Care ...... 116 GP04 — Acceptance ...... 116 GP05 — Forgiveness ...... 116 GP06 — Restoration and Hope ...... 116 Ultimate Performance Collection ...... 116 UPC01— Alkalinity for Maximum Results ...... 116 UPC02— Looking & Feeling Younger ...... 116 UPC03— Non-Toxic Living...... 116 UPC04— Eliminate Junk in Your Trunk ...... 116 Inner & Outer Beauty Series ...... 117 IOBC01 — Ideal Body Size and Shape ...... 117 IOBC02 — Looking & Feeling Younger ...... 117 IOBC03 — Reduce & Eliminate Cellulite ...... 117 IOBC04 — Eliminate Junk In Your Trunk ...... 117 IOBC05 — Inner Beauty to Create Outer Beauty ...... 117 Transformation Collection ...... 117 TC01 — Emotional Release ...... 117
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TC02 — Socializing Living In Your Lifestyle of Choice ...... 118 TC03—Living the Transitional Lifestyle as a Raw Foodist ...... 118 Cleansing Collection ...... 118 CC01—Pre-Cleanse ...... 118 CC02—Cleanse 101 ...... 118 CC03—Cleanse 102 ...... 118 CC04—Cleanse 103 ...... 118 CC05—Post-Cleanse ...... 118 CC06—Non-Toxic Living ...... 118 Song Of The Sage Series ...... 119 SOTS01— Law of Balance ...... 119 SOTS02— Law Of Choices ...... 119 SOTS03— Law Of Presence ...... 119 SOTS04— Law of Process ...... 119 SOTS05— Law of Compassion ...... 119 SOTS06— Law of Faith ...... 119 SOTS07— Law of Expectation ...... 119 SOTS08 — Law of Integrity...... 119 SOTS09— Law of Action ...... 119 SOTS10— Law of Cycles ...... 119 SOTS11— Law of Surrender ...... 119 SOTS12— Law of Unity ...... 119 Sound Healing Series ...... 119 SHS01—Spa Music 01 ...... 119 SHS02—Spa Music 02 ...... 119 SHS03—Firehorse Yoga 01 ...... 120 SHS04—Firehorse Yoga 02 ...... 120 SHS05—Tranquility ...... 120 An American Symphony Series ...... 120 PWAS01—An American Symphony—Part 1 ...... 120 PWAS02 —An American Symphony—Part 2 ...... 120 PWAS03—An American Symphony—Part 3 ...... 120 Symphony For Humanity Series ...... 121 SFH01—Symphony for Humanity—Part 1 ...... 121 SFH02—Symphony for Humanity—Part 2 ...... 121 Piano In Paradise Series ...... 121 PWPP01—Piano in Paradise ...... 121 PWPP02—Healing by Light ...... 121 PWPP03—Night Healing ...... 121 The River Series ...... 121 PWTR01—River in Peace ...... 121 PWTR02—Flowing River ...... 121 Water Lilies Series ...... 121 PWWl01—The Lily Pond ...... 122 PWWL02—Water Blossoms ...... 122 Zen Waterfall Series ...... 122 PWZW01—Zen Waterfall—Part 1 ...... 122 PWSW02—Zen Waterfall—Part 2 ...... 122
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participation is the self-development phenomenon, BOB PROCTOR The Secret, catapulted her popularity across the globe. Lisa has appeared on the “Oprah Winfrey Show,” “Extra,” “Larry King Live” and on NBC’s Bob Proctor is author of the best seller “You Were Emmy Award-winning show, “Starting Over.” Born Rich” in addition to having a key role in “The Secret.” For more than 40 years, Bob Proctor has Eight-time Emmy award winning composer Gary focused his entire agenda around helping people Malkin has scored and produced awe-inspiring create lush lives of prosperity, rewarding music to add a profound depth to the thoughts he has relationships and spiritual awareness. As one of the collected from this wise mentor. The exclusive world’s most highly regarding speakers on experience created by this incredible combination of prosperity, his is internationally known for his wisdom-keepers, music and technology is a rare inspirational and motivational style. treasure indeed.
AFFIRMING SELF DESIGN YOUR DESTINY
WWBP01—BOB PROCTOR AFFIRMING WWLN01—DESIGN YOUR DESTINY SELF Lisa Nichols’ accompanies you on a journey of In this inspirational session, you learn that what you guided imagery. You allow your body to completely have identified as weaknesses within yourself are relax and thoughts to melt away and to be totally false perceptions which can be released and present as you visualize a serene setting. You can tap dissolved from your mind. Your weaknesses are not into what is possible, into what the Creator can real; they are false concepts placed in your mind. As create on your behalf. You engage your mind to you release them, you are healed. You replace them surrender and accept your greatness, accept your with a greater power, and you give that power to the value and remove the opposing conversation. talent, ability and the consciousness that you Recognize that you are designed for greatness and possess. You release these false concepts that your past experiences perfectly prepare you for your damage the image that you have of yourself. You let future. Say yes to your greatness. Only you can them go; you don’t give them any power. design your destiny. You are the culmination of all Everything you are is yours forever; you are past choices. You are the creator of all future developing a desire to share that beautiful truth. choices. Your life will be a constant reflection of Your mind is the greatest power in all of creation your choices and the lessons you learn are perfect. and it is ever seeking greater expression and greater You are God’s perfection in a physical form. You expansion. Make certain you never sell yourself have everything you need within you to walk the short; if you have the slightest desire to do path you have chosen and experience the life you something, you have been blessed with the power want to experience—bliss, joy, peace of mind and and ability to do it. crazy amazing love are yours. You have everything in you to make those moments and experiences your LISA NICHOLS reality.
Wisdom of the World has teamed with some of the world’s foremost thought leaders to bring you into their virtual presence. Imagine sitting right next to them, learning their secrets and techniques that will help you quickly and effectively transform your life.
Lisa Nichols has reached millions, both nationally and internationally with her powerful message of empowerment, service, excellence & gratitude. Her
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DEEPAK CHOPRA discontent. I want to be the catalyst that enables them to see themselves having more and achieving more." Deepak Chopra is an internationally renowned speaker and author of "How to Obtain Your Highest In 1986, Les entered the public speaking arena on a State." full-time basis and formed his own company, Les Brown Enterprises, Inc. In 1989, Les Brown was the STILLNESS recipient of the National Speakers Association's highest honor: the Council of Peers Award of Excellence. In 1990, Les Brown recorded his first in WWDC01—DEEPAK-CHOPRA GUIDED a series of speech presentations for the Public IMAGERY—STILLNESS Broadcasting System. In 1991, the program entitled "You Deserve" with Les Brown, was awarded a Set to tranquil music, Deepak Chopra guides you Chicago-area Emmy and became the leading fund- into the stillness, the silence between your thoughts, raising program of its kind for pledges to PBS the silence that is you. You are the window to the stations nationwide. In 1992, he was selected as one infinite mind, the mystery we call God—God is of the year's Top Five Outstanding Speakers by whispering to you in the silent space between your members of Toastmasters International. He has also thoughts. Wisdom traditions say “be still and know been honored at the International Convention of the that I am God.” The stillness is the secret part of you National Speaker's Association with the that transcends space and time; the part of you that is organization's most prestigious award for excellence immortal. In the stillness you find the secret part of in the field of communication and leadership: The you that will continue to evolve, as the Universe Golden Gavel. Les Brown rose from a hip-talking evolves. When you relax your body whenever stress morning DJ to broadcast manager; from community overwhelms you, come back to the secret space of activist to community leader; from political your heart—you are the stillness, you are the silence commentator to three-term State legislator in Ohio; between the thoughts—return to your stillness, that and from a banquet and nightclub emcee to premier stillness, that silence is you. Keynote Speaker for audiences as big as 80,000 people, including Fortune 500 companies and LES BROWN organizations all over the world.
Les Brown is a top Motivational Speaker, Speech As a caring and dedicated Speech Coach, Les Brown Coach, and Best-Selling Author whose passion is has coached and trained numerous successful young empowering youth and helping them have a larger speakers all over the nation. Les Brown is also the vision for their lives. Les Brown's straight-from-the- author of the highly acclaimed and successful books, heart, high-energy, passionate message motivates "Live Your Dreams" and "It's Not Over Until You and engages all audiences to step into their Win," and former host of The Les Brown Show, a greatness, providing them with the motivation to nationally syndicated daily television talk show take the next step toward living their dream. Les which focused on solutions and not on problems. Brown's charisma, warmth and sense of humor have impacted many lives. INNER JOURNEY
Les Brown's life itself is a true testament to the LB01—LES BROWN'S INNER JOURNEY power of positive thinking and the infinite human potential. Les Brown's passion to learn and his A straight-from-the-heart, high-energy, passionate hunger to realize greatness in himself and others TGI message, motivates and engages all participants helped him to achieve greatness in spite of not to step into their greatness; providing them with the having formal education or training beyond high motivation to take the next step toward living their school. "My mission is to get a message out that will dream. help people become uncomfortable with their mediocrity. A lot of people are content with their 20
MARY MORRISSEY VISIONING: THE HERE AND NOW
The Talmud says "Every blade of grass has an angel WWMB01 - VISIONING: THE HERE that bends over it and whispers grow, grow." That AND NOW blade of grass will press through cement seeking the light. That same pull of becoming is in you. It is the This inspirational track by Michael Beckwith will spiral pull of becoming that is everywhere present in help you affirm the good in yourself, and inspire you the Universe, and you are part of this wondrous to see the world in a more positive way. spiral of becoming. You are beginning to understand that not only is dream-building your right, but it is your responsibility, for you have come here to give MARIANNE WILLIAMSON the gift of you, without which the fabric of creation is incomplete. You are a spirit having a human COURAGE AND FAITH experience, using the mind and body and emotions as your expressing field, for what you will ultimately MW01—COURAGE AND FAITH choose as a demonstration of the life you know. Your mind thinks in pictures. This is your moment Featuring Marianne Williamson. to dream a new dream. This is a place of your imagination and you are free to design a possible life. You don't get to choose whether or not you will DAVE FARROW create your life; you only get to choose what life you will create. Will it be a life that is coherent with the DAVE FARROW'S MEMORY dreams of your heart? You are a dream builder; SERIES #1 understand that everything is created twice - first in thought, then in form, and you are designing a life of your dreams. You co-create with the Infinite in the DFM01—DESTINATION mind of the Universe - a possibility, and you shape VISUALIZATION that possibility now - it is your dream. DR. NICK DELGADO DREAM BUILDING MEDITATION DR. NICK DELGADO PRESENTS MDBM01 - DREAM BUILDING MEDITATION ND01—CONTAGIOUS ENTHUSIASM, ENERGY AND SMILING MICHAEL BECKWITH ND02—APPRECIATING YOUR MATE Michael Beckwith created the life Visioning Process AND INTIMACY to be a transformative technology for applying deep inquiry and spiritual practice to enable growth, development and unfoldment of your soul. ND03—INDUCE DEEP RESTFUL SLEEP
With Life Visioning, you will affirm the here and ND04—REDUCING BODY FAT AND now, and that you can tap into your 'Yes I am, Yes I IMPROVING NUTRITION can, Yes I am able' energy. Michael will help you see this in your mind's eye. ND05—SUCCESS WITH TIME, PUBLIC
SPEAKING & SELF CONFIDENCE You cannot help but feel more positive and thankful after listening to this beautiful meditation.
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ND06—WORKOUT CONSISTENTLY nature, experience ourselves as the most powerful, AND INTENSELY the most beautiful beings that we can each be. When we close our hearts, we cut off the flow of our life force, our life essence—it’s our nature, you can’t run DR. BRENDA WADE from it. Choose to stand for love, before you lose the chance in this lifetime; the chance to experience POWER CHOICES GUIDED fully, powerfully, and courageously who you truly MEDITATION are—you are love.
Dr. Brenda Wade is a psychologist and author of HOW TO BREAK THROUGH Power Choices: 7 Signposts on Your Journey to DEPRESSION Wholeness, Joy, Love and Peace, coauthor of Love Lessons and “What Mama Couldn't Tell Us About Perhaps you are familiar with Dr. Brenda Wade and Love.” have seen her on the Oprah show, CNN, Good Morning America or the Today Show. She has spent She is known nationally as the host of the television much of her time in the media writing books and show Can This Marriage Be Saved. She has magazine articles and her life purpose is to call us appeared in primetime with Peter Jennings, Good home to this awareness in our own hearts that we are Morning America and Oprah. She is a featured not separate from one another. We are not separate writer for Essence Magazine, and is a sought-after from that which connects all of life. Whatever you national speaker with a thriving practice in San call that energy, that light, that love—we cannot be Francisco, California. separate. She is speaking to you in this 12-part series about a subject that sounds a little scary and has a lot BW01—POWER CHOICES GUIDED of negative stigma attached to it—Depression. The MEDITATION purpose of this series is to explain what depression is, what causes it, and how to deal with it. This guided meditation relaxes, restores, energizes and helps us to move through emotional or mental BWD01—DEPRESSION—A HERO’S blocks that have kept us from living the life we JOURNEY desire. By releasing these blocks, we are free to envision, decree and create a life of victory and Dr. Wade’s view is not the typical idea that success. The beautiful music of Kathleen Ryan depression is just a mental illness we need to treat enhances the effectiveness of these meditations. with medication. It is her view that everything we face on our life journey is there because it will help YOU ARE LOVE us to grow. This holistic approach to depression is powerful, effective and scientifically based. There is WWBW01—YOU ARE LOVE a way to make your existing program and treatment of depression more effective by bringing in this Like most people, you have experienced heartbreak holistic attitude that we are more than just the brain. and heartache; and your beautiful, powerful heart We can impact depression with other strategies that wanting to close, wanting to shut down so that you are physical, emotional, mental, and even spiritual can be safe, safe from the risk, safe from the that have been proven to help treat depression and in possibility of ever having your heart hurt again. It’s many cases prevent depression. We are all on a not possible to live with a closed heart. There is hero’s journey that is going to have challenges. something in us that is beyond our conscious Everyone has experienced this challenge of control, the thing that makes each of us human, and depression; it seems to be quite universal. We will it’s that compelling energy of the Divine, God, the share with you heroic stories that we all live and Universe, the Light; that part of us insists that we how this hero’s journey is about us overcoming learn to open our hearts. It’s only when our hearts those stumbling blocks and turning them into are open that we can actually experience our true stepping stones so we can be bigger, better, more 22 loving and more accepting versions of ourselves. chemistry. Knowledge is power; the more we You will be offered tools and insights into ways to understand something, especially something as cope with and break through so you can begin to mysterious as depression, the more likely we can do make changes and feel better. Remember those something to meet and master this challenge. When heroes in mythical stories? No one went into battle we think of the four areas of human consciousness— without a shield, a sword, or comrades. It is an physical, emotional, mental, and spiritual, we know experience not to run from or be afraid of, but to the greater is the spiritual ream—the part of you that understand and be absolutely prepared so you can is pure energy and light. By using the practice of take appropriate action to work through depression. chanting, you are actually beginning to reprogram your own brain with new neurological patterns. You BWD02—DEPRESSION AS A TOOL (1ST know that your brain is impacted; life is a INTERVENTION) neurological event; there is a chemical change in your brain and you can change it with simple tools Depression can be thought of as three different kinds like chanting. With chanting, you bring your mind of feelings—mild, moderate and severe depression. under control so you can stop dark thoughts and stop Everything is energy and we can measure energy the obsessive thinking; you stop whatever is going output from the nervous system and Dr. Wade thinks on in your mind. This is the most powerful and of depression as a form of energy pressed down— simplest tool for creating mental and emotional depressed energy. If you look at it that way, it begins space and we know that chanting also impacts the to show another way of understanding what is body. Use this tool over and over whenever you happening when we feel depressed and it points need it. Remember to visualize the Light, remember toward what would restore your energy and allow to feel the Light, remember that you are that Light, you to lift this energy that is pressing down on you, you are Energy—that’s what “human” means—light this root cause of depression. Recognize that you being. have transcended the pressed down energy of depression during your life and you have within you BWD04—GENOGRAM, BEHAVIORAL the tools, wisdom, and the capacity to work through INHERITANCE these challenges. You met it with courage and wisdom and you recognized that you were greater, Dr. Wade shows you how to create a genogram so bigger and more powerful than any situation or you can see the patterns of not dealing with feelings challenge you were facing. You deserve to recognize that have filtered through your family. By looking at your own inner strength, your own persistent your genogram and these underlying historical determination to keep moving on your life journey. patterns that we all have, you discover what Build on what you have already gotten as an emotional work didn’t get completed that each individual; you already know how to cope with life’s succeeding generation repeated. All that a child challenges. Depression is actually a tool you can use, brain can do is absorb what happens; that is why it makes you pay attention, it makes you open that young children imitate whatever they’ve seen or inner safe where you may have locked away heard and repeat it. You made decisions as a young feelings, memories, and experiences that need child based on what you saw your parents or resolution— a part of yourself that needs to grow grandparents do. Those early patterns that our and be healed. This is a rich opportunity to grow and ancestors had became the behavior that we recorded to learn, to move forward; it’s a tool and what a in our young, immature brain. We recorded our valuable tool it is. parents’ feelings; we picked up on cues that they were depressed or upset that we didn’t even BWD03—CHANGING YOUR BRAIN understand, but they got inside us and now we must CHEMISTRY (2ND INTERVENTION) go back and discover what might be triggering our own feelings and behaviors. Sketching out the It is important to remember that as we move through family genogram will help unlock the causes of this series, you will be given simple tools that are depression in ourselves and transform these old very powerful to help you change your brain patterns so you don’t pass them forward. The key to 23 changing your life and healing your depression is to simplest, least expensive and one of the most understand the journey of your family; all their powerful ways to lower cortisol and increase feelings and behaviors came to rest with you. You serotonin levels in the brain. Remind yourself that don’t have to act those feeling out anymore. Turn the life is a neurological event. Your brain is going to key in the lock right now by doing your genogram. produce the right balance of neuro-chemicals based on how you treat your body and take care of it, how BWD05—THE CAUSE OF DEPRESSION you take care of your emotions, how you master or fail to master your mind, and whether you have We need to understand how genetics interacts with some sort of spiritual life. Spirituality is recognition the genogram—the story of the lives of our that there is something beyond ourselves, something ancestors. Genetics mean that we inherit a greater than ourselves that connects all of life, predisposition, such as a tendency toward connects all of us, so none of us is truly alone. Join depression. This is true anytime there is a genetic support groups, anything that connects you with transference from one generation to the next. How others. Community is a strong part of our emotional much is nature (the genetic code) and how much is immunity. Think of your immune system not as nurtured (what happens to you after you are born) is something that just happens in our body, but we an even interaction; often the history and the need an emotional immune system also. Your genogram overlap. This is what causes depression— emotional immunity is critical. it is the interaction of the genes which bring about the chemical changes in the brain and interaction Your heart is not just an organ that pumps with the genogram. We make decisions as children blood; this beautiful, physical heart also has and those decisions get buried deeply in our emotional capacity; it has emotional memory, subconscious. Recognize that you have the power to emotional sensation. Your heart can feel, it can look at those decisions and change them. Make a remember. “My heart knows that I am a worthy power choice—you have the power to make a new and deserving person, my heart knows that it is choice, to set a new pattern in motion in your life. important for me to put that sense of self-worth Choose this new thought even though those who into action and to connect heart to heart with came before had both genetics and situations that those I care for and to allow myself to be cared created a history of depression in your family that for.” That is the wisdom of the heart. Let your you may have inherited physically, emotionally, heart be your guide. mentally, or even spiritually. Know that right here and right now, you have the power to create a BWD07—THE MENTAL CHALLENGE successful life, and you can make use of the tools to OF DEPRESSION change the chemistry in your brain, to use your emotions to change your thoughts, and to use the By having a deeper understanding of depression, we spiritual tools so that you begin to feel better every are blending science and spirituality. Depression day. challenges us to be open to help, to support, to love; being aware that the heart has its own information, BWD06—YOUR EMOTIONAL that it can be a guide and the heart without the head IMMUNITY is a very poor guide. It takes the head and the heart working together that we have a power called Anytime you face a stressful situation, there are wisdom. Wisdom is one of the wonderful results we chemical changes occurring in your brain and the can create when we work through depression. In this body produces cortisol which suppresses those feel session, we focus on the mental challenges and some good neuro-transmitters. Getting emotional support of the mental tools used in working through by talking about what you are feeling does a depression. The father of cognitive psychology, Dr. tremendous amount to lower the levels of cortisol in Erin Beck’s greatest discovery was he noticed the blood; you feel better because your brain starts to people who were experiencing depression had a produce more of the feel good hormones. Talking negative downward spiral of thoughts. By the time about what is going on in our lives is one of the the person had thoughts of helplessness and hopelessness with a lot of resentment and anger, that 24 person was experiencing significant depression. In teaching people to speak in an upward spiral in a BROTHER DAVID positive way, cognitive therapy was born. Cognitive therapy simply says that my thoughts and my words BROTHER DAVID ON HAPPINESS must be positive and must align with one another. You can learn to master your mind and it takes careful attention. It was discovered that patterned HAPPINESS thoughts called chanting were a very effective way to stop the mind, to keep it busy with positive THE HEALTHY BACK thoughts. Those who use chanting not only have less depression, they have less anxiety and stronger INSTITUTE immune systems. Chanting can even lower blood pressure. Know that you have the power to master THE HEALTHY BACK INSTITUTE your mind and that it is one of the great gifts and challenges of this experience of depression; you can HIB01—THE HEALTHY BACK learn to choose your own thoughts and that is truly a gift. INSTITUTE
BWD08—DEALING WITH YOUR HIB02—RELEASING PAIN EMOTIONS HIB03—EXPLORING THE ROOT CAUSE What does emotion have to do with depression? An OF PAIN emotion is always a response to something that gets triggered by a situation or something buried in the subconscious mind. Emotion that is unexpressed MAX HIGHSTEIN creates a weak spot in our emotional, psychological, mental, and physical well-being. If there is a CLEARING CANCER situation that is challenging you, that is bringing out feelings of sadness, of grief, of loss or loneliness, MCC01—CLEARING YOUR CELLS there is a 3-part forgiveness process that is very WITH LOVE powerful to help you release the emotion of anger and resentment, and it is a wonderful way to deal Traditionally, guided imagery for cancer focused on with the emotion of fear that has gotten embedded. It stimulating the immune system with “warfare” involves forgiving that person or situation for imagery. A patient would visualize fighting their anything that may have hurt you from any time or cancer with artillery blasts, laser guns, and other any space, then asking them to forgive you. The violent means to stimulate the immune system. But final part is the hardest part—forgiving yourself. rather than add negativity to an already difficult You know what you haven’t forgiven yourself for, situation, this program takes another approach. what you feel guilty or ashamed of; let it go. You can’t afford these emotions; it plunges you into the In this guided meditation, you’ll spend time in a cold waters of depression. Another powerful tool for cozy room inside your own heart center, and send working through feelings is to keep a feeling journal rays of healing light to cancer cells. Powered by and writing down what you feel each day and your love, the rays automatically seek out and eliminate understanding of that feeling and where it comes cancer cells where every they may be, by making from. Don’t shut your feelings down, don’t run each cell realize “I don’t belong here”, and from them; embrace them, accept them, do your dematerialize of its own accord. Vibrant music and forgiveness work, and get those feelings up and out. colorful imagery bring this program to life, making It’s safe to have your feelings and that is one of the it dramatic and powerful. secrets to breaking through depression.
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MCC02—PREPARING FOR TREATMENT deepest level within us that we can. From that place, we ask that grace be extended to our friend or loved Chemo therapy and radiation can be very one, for their highest good. challenging. But being mentally prepared and positively focused can make a huge difference in We can do this process for anyone, no matter where your experience. Use this meditation before, during, they are, because pure love goes beyond the physical and after each treatment to optimize its dimension. That’s why it’s called “absent healing”. effectiveness, and to make the experience as smooth This is a short 5 minute Introduction to Absent and pain free as possible. Healing, without frequency following.
In this guided meditation for healing, you’ll MAH02—ABSENT HEALING visualize the treatment entering your body and MEDITATION finding its way to the cancer quickly and easily, and efficiently eliminating it, all with a minimum of In this guided meditation, you’ll travel to a heavenly stress. Then you’ll then visualize your body temple of light, connect with universal love deep receiving additional energy and support, to make up within, call upon the support of angels, masters, and for the reserves spent in the healing process. Use this spiritual healers, and bring God’s grace to the one meditation to help your and mind and body make you would most like to assist. Using this program treatment as easy and effective as possible. makes it easy to hold a strong, loving focus, and be at your best, to help those you love. MCC03—EMOTIONAL SUPPORT WHILE HEALING DAILY FOCUS
This guided healing meditation helps relieve emotional components that may have contributed to MDF01— DAILY FOCUS illness, and may be impeding healing. When you’re Daily Focus allows you to choose any personal recovering from cancer, you need all the energy quality, experience it within you, and bring it into reserves your body can pull together to heal. Energy your daily routine. Easy to do, peaceful, and that is tied up in stored feelings of anger, sadness, or inspiring, with gentle narration and background fear is energy that could otherwise be used to help music. your body heal. Freeing up that energy can make a big difference in your recovery. DEEP RELAXATION FOR NURSES & In this tender and gentle guided imagery program, CAREGIVERS you’ll connect with your inner child to gain insight into any feelings you might be holding that could be MNC01—INTRODUCTION TO DEEP getting in the way of your healing. Then you’ll have RELAXATION FOR NURSES & the opportunity to release those feelings and regain CAREGIVERS lost energy. The meditation leads you step by step, making the process simple and effective. For those who spend their energy serving the physical need of others, periodic rest and recovery is crucial. We’re at our best when we’re well rested ABSENT HEALING and relaxed, and when it comes to restoration of body and soul, there’s no substitute for a plenty of MAH01—INTRODUCTION TO ABSENT sleep and time off work. But when we’re over- HEALING worked, when rest time is in short supply, or when our stresses are especially high, short periods of Absent healing, or “distance healing” is something deep relaxation can help. This is a short one minute like praying for another person, in a very specific Introduction to Deep Relaxation for Nurses & way. To begin, we get in touch with love at the Caregivers without frequency following. 26
MNC02—DEEP RELAXATION FOR FORGIVING YOUR MOTHER NURSES & CAREGIVERS
Deep Relaxation For Nurses & Caregivers, is MFM01— FORGIVING YOUR MOTHER - designed to provide just that—a welcome period of HEALING ABOUT YOUR MOM profound rest, in a short length of time. With gentle narration, soft music, and ocean waves, this guided Was your mother perfect? Chances are, your inner journey carries you to a safe haven within, and relationship with your mother has been a mixed bag, then to a tropical beach where you can receive because most parents try their best, but have faults nurturing, and healing to soothe the body and soul. inherited from their parents. So, we tend to receive some combination of love and anger, patience and FORGIVING YOUR FATHER impatience, caring and neglect. Your mother shaped your opinion of women, and MFF01— FORGIVING YOUR FATHER - showed you what to expect from them. If your HEALING ABOUT YOUR DAD mother instilled anger, fear, or sadness in you, that LECTURE can infect all of your relationships.
Was your father perfect? Chances are, your But as an adult, you have the opportunity to make relationship with your father has been a mixed bag, peace with your mother (whether or not she’s still because most parents try their best, but have faults alive) and release those feelings. Doing so opens a whole range of new possibilities in life. Plus, it just inherited from their parents. So, we tend to receive some combination of love and anger, patience and feels better not to carry that stuff around! This is a impatience, caring and neglect. short three minute Lecture about Forgiving Your Mother and Healing about your mom (without Your father shaped your opinion of men, and frequency following). showed you what to expect from them. If your father instilled anger, fear, or sadness in you, that can MFM02— FORGIVING YOUR MOTHER - infect all of your relationships. HEALING ABOUT YOUR MOM
But as an adult, you have the opportunity to make Negativity toward our parents has a way of infecting peace with your father (whether or not he’s still all of our relationships. Whether or not your mother alive) and release those feelings. Doing so opens a is still alive, this program will help you release whole range of new possibilities in life. Plus, it just negative feelings toward her, come to appreciate her feels better not to carry that stuff around! This is a more as a person, and open a whole new range of short three minute Lecture about Forgiving Your possibilities for you as the unique individual you are. Father and Healing about your dad (without frequency following). GOOD BOUNDARIES
MFF02— FORGIVING YOUR FATHER - HEALING ABOUT YOUR DAD MGB01— GOOD BOUNDARIES INTRODUCTION Negativity toward our parents has a way of infecting all of our relationships. Whether or not your father is Does this sound like you? still alive, this program will help you release Other people take unfair advantage of my negative feelings toward him, come to appreciate time, money, or energy. him more as a person, and open a whole new range of possibilities for you as the unique individual you I’m always doing things for others, but find are. that no one seems to be looking out for me.
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