“Delivering news and information. At home and around the world.” • “Transmettre des nouvelles et de l’information, d’ici et d’ailleurs.” Volume 52 • Issue 6 • February 10, 2017

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Eugene Melnyk established the dedication of home games to military personnel in Ottawa Story on page 2

A day in the life of a search and rescue aircraft commander

Linda Blanchette was given an Ottawa Senators jersey by Ottawa Senators’ owner Eugene Melnyk following her emotional presentation at the sixth annual CFB Trenton Pond Hockey Classic Puck Drop dinner Friday evening. CAF SAR units respond to Photo by Ross Lees about 400 calls every year in Central Canada Granddaughter, inum tickets for an Ottawa jersey. He was asked to donate board chair of the Trenton Story on page 6 Senators and Toronto Maple the shirt off his back for auc- Military Family Resource daughter, wife and Leafs game weren’t attract- tion and moments later, the Centre (MFRC), an organiza- mother of CAF ing the kind of attention it autographed jersey garnered tion she credits with saving Challenger eet own was thought they should, Mr. $1,100 from Quinte West her and her family and getting 50,000 hours and still members that have Melnyk stepped in with a new Mayor Jim Harrison, which them through the struggles going strong served or are serving proposal – two tickets to his he promptly donated to Bel- with her husband’s PTSD. credits MFRC with private box for any game in leville Mayor Taso Christo- Ultimately, she established a the remainder of the season. pher as a symbol of support group to help families within saving her family Bidding took off with a ven- of the Quinte West Council. the Trenton MFRC to deal geance. This auction action was with PTSD rami cations. By Ross Lees Where the platinum tick- spurred on by the emotional Married to her best friend ets struggled to get to the $600 speech given by Linda Blanch- for 38 years, she recalled her nown for the impact he mark, the private box tickets ette about her and her family’s husband as the most kind, Khas on the businesses and went beyond that in the rst bid experiences of living through loving, fun guy and best fa- hockey teams he gets involved and eventually sold for $4,700. post-traumatic stress disorder ther ever – until he went to in, Ottawa Senators owner Eu- Throughout the auction in (PTSD) with her husband. Bosnia. He came home a dif- gene Melnyk had a major im- which proceeds were divided Linda Blanchette is a grand- ferent man, but it went un- TC ASD has not only maintained pact on fundraising at the sixth up between Wounded War- daughter, daughter, wife and noticed for nearly 18 months the  eet, but has been doing it to the annual CFB Trenton Pond riors Canada and the Trenton mother of members that have due to a frantic schedule and highest standard possible Hockey Classic Puck Drop Memorial Hospital Founda- served or are currently serv- the fact the family was seldom tion, Mr. Melnyk had worn ing in the Canadian Armed together during that period. Story on page 7 dinner Friday evening. When even bidding on plat- his signature Ottawa Senators Forces (CAF) and is currently Continued on page 15 New PatieNts always welcome! Family, Implant & Cosmetic Dentistry 613-392-2563 Conscious Sedation | Personalized Payment Terms 499 Dundas St. W, Trenton Prompt Emergency Service www.westenddentaltrenton.com Orthodontist & Denturist on Staff Electronic Claims Submissions eveNiNgs & saturday aPPoiNtmeNts available We put a smile on your face. 2 - The Contact News February 10, 2017 Ottawa Senators owner excited to drop puck in Belleville

Eugene Melnyk established the dedication of home games to military personnel in Ottawa By Ross Lees ttawa Senators owner Eugene Mel- nyk is excited about the prospect of droppingO the puck on the first season of the Belleville Senators of the American Hockey League, he told a captive audi- ence at the sixth annual CFB Trenton Pond Hockey Classic Puck Drop dinner Friday evening. “I just can’t wait to see them play,” he told nearly 200 people at the fundrais- ing dinner at the Batawa Community Centre which traditionally kicks off this Ottawa and Belleville Senators owner Eugene Melnyk literally donated the shirt off his back to the fundraising cause at the annual pond hockey tournament that sixth annual CFB Trenton Pond Hockey Classic Puck Drop dinner Friday evening. The jersey he donated and autographed sold raises funds for Wounded Warriors Can- for $1,100 to Mayor Jim Harrison, who then turned around and donated to Belleville Mayor Taso Christopher. Photo by Ross Lees ada and the Trenton Memorial Hospital Foundation. teams of the Canadian Women’s Hockey “It’s exciting, I can’t wait to drop the League. He has made a special trip to puck in Belleville,’ he stated. Kandahar to bring hockey equipment to An Honorary Colonel of 414 Electronic Canadian and American troops and he Warfare Support Squadron, Mr. Melnyk was the professional team owner who is not only a successful business man came up with the idea and instituted and sports team owner, he is involved the dedication of home games to the in a broad range of women’s hockey ini- men, women and families of Canadian tiatives. He supports the Hockey Cana- Armed Forces members, a theme now da Foundation, the Women’s National adopted by most professional leagues in Championships, the Ottawa Lady Sena- North America. tors and the Mississauga and Toronto “I’ve always had a real soft heart for

Ottawa and Belleville Senators owner Eugene Melnyk was thrilled as an Honorary Colonel to take part in the sixth annual CFB Trenton Pond Hockey Classic Puck Drop dinner Friday evening, noting the team was overwhelmed by the support it has re- ceived so far from the Quinte area, acknowledging especially Belleville Mayor Taso Christopher, Quinte West Mayor Jim Harrison and 8 Wing Commander Colonel Colin Keiver. Photo by Ross Lees people who go out and fight for us,” he kind of exclusive until 7 a.m., then it’s the said. “I appreciate so much what they do. Leafs’ idea,” he stated to guffaws from We’re all safer because of the dedication the audience. of these people, faceless until you meet While nearly 2,000 season tickets have people like Linda Blanchette,” the other been reserved already for next year’s in- guest speaker at the dinner who spoke augural season of the Belleville Senators, about the challenges families face when Mr. Melnyk noted the ownership team their fathers or mothers come home with was hoping for 2,200, a situation he de- post-traumatic stress disorder (PTSD). scribed as ideal. He called Mrs. Blanchette up and made “Then we would have the opportunity a presentation of an Ottawa Senators’ jer- for significant promotional opportunities sey to her to give to her husband. and impact on the community,” he said, Mr. Melnyk had the audience laughing reminding everyone to go to their web- when he told about the theft of his idea site and purchase those season tickets. for honouring troops by his team’s nem- According to Mr. Melnyk, personnel esis, the Toronto Maple Leafs. from the Ottawa and Belleville Senators “Those Leafs, you come up with an will be attending the Chamber of Com- idea at 11 p.m. at night and then you’re merce President’s gala for a hot stove discussion on Friday, Feb. 10 in Belleville. Members of the Bing- Lottie Jones Florist Ltd. hampton Senators will also visit Belleville on Feb. 21 for a prac- Family Owned and Operated tice for the media and for the Since 1923 members of the community to get a glimpse of the quality of Eleanor Barker hockey players that will make MaryAnne White up the Belleville senators. That will be the only appear- 44 Quinte Street Trenton, ON K8V 3S9 “ance of the team until we Ph: 613-392-2537 drop the puck in the fall of next www.lottiejonesflorishltd.com year,” he said. February 10, 2017 News 3 - The Contact CFB Trenton Pond Hockey Classic hosts 30 teams

The captain of the BCR Rangers receives the CFB Trenton Pond Hockey Classic trophy from organizer Capt. Jeff Moorhouse to close out the tournament late Sunday afternoon. Photo by Ross Lees been some challenges with the new Organizers expect to achieve system they are working with con- cerning the rinks, but added that three their fundraising goal of rinks worked  awlessly throughout the weekend. Save up to 35%* $50,000 after expenses “The tournament was great, we had phenomenal weather contrary to when you combine By Ross Lees last year, and we had great hockey all ith everyone - including Mother weekend,” he said. your Home and WNature – supporting the sixth an- He wants to continue to grow the nual CFB Trenton Pond Hockey Classic, tournament by four or ve teams each the event may have scored a record- year to increase competition while at Auto insurance breaking success. the same time keeping the quality of the Get the coverage you need AND save more. Ask us how today. Certainly the tournament hit a new tournament high. all-time high with 30 teams competing This year’s tournament was won by and the Puck Drop dinner Friday night the BCR Rangers, who outscored the to open the tournament, which was sold Dows Climate Care team 25-19 in the out three weeks prior to the event, ac- nal. cording to organizer Captain (Capt.) Jeff The goal for the organizers was to Moorhouse of 436 Transport (T) Squad- raise $50,000 after expenses this year ron. and Capt. Moorhouse said they felt they “I’m ecstatic,” Capt. Moorhouse said would have come very close to that if Sunday afternoon just prior to the nal they didn’t actually achieve it by the games. “It’s been great! Diner was phe- time all of the proceeds are counted. nomenal thanks to the support from the Next year, Capt. Moorhouse and the community and you couldn’t say enough organizers might divide the tourna- about our speakers – Linda Blanchette ment into competitive and non-compet- and Mr. Eugene Melnyk of the Ottawa itive divisions, he indicated. Senators.” Capt. Moorhouse indicated there had Continued on Page 8 HAMILTON’S CLOCK & JEWELLERY Your “GO TO” Business for Expert Clock and Watch Repairs Batteries changed on Site Pick Up & Delivery Available Located at 49 Greenway Circle, Brighton

FOR APPOINTMENT CALL: Darwin Hamilton: 613-475-3243 Like Us ON Email: [email protected] Visit us on Facebook Website: www.hamiltonsclockandjewellery.com EST 1978 - FREE ESTIMATES - ONE YEAR GUARANTEE 4 - The Contact News February 10, 2017 École élémentaire publique Cité Jeunesse celebrates 25th anniversary The school was established in 1971 when a need was recognized for a École élémentaire publique Cité Jeunesse’s new francophone school logo was unveiled in the new wing during the open for military families house Wednesday. Photos by Ross Lees at CFB Trenton By Ross Lees

cole élémentaire publique ÉCité Jeunesse celebrat- ed it’s 25th anniversary on Wednesday afternoon. Principal Chantal McAlpine, right, celebrates the According to Vice-princial 25th anniversary of her school, École élémentaire Tanja Morin-Kovacevic, it all publique Cité Jeunesse. began in 1971 when the Fed- eral Government recognized Alyssia Wade reads a poem cel- the need for a francophone ebrating École élémentaire pub- school for military families at lique Cité Jeunesse’s 25 years of CFB Trenton. educational excellence. The need became so great, Cité Jeunesse was born and (Left) The anniversary cake also in 1986, the CEPEO (Conseil featured the new logo. des écoles publiques de l’Est Ontario) took over the evolu- tion of this wonderful school. Now, after 25 years, Cité Jeunesse has been experi- encing tremendous popula- tion growth in the last ve years; so much so it opened a French daycare and a new wing with six new class- rooms in 2016. Local families were wel- comed to tour the school during their celebratory open house Wednesday. Principal Chantal McAl- pine welcomed everyone to the event, received a cer- ti cant of congratulations from Quinte West Mayor Jim Harrison, and held a brief ceremony celebrating the 25 years of history and the new logo recently designed to adorn the new wing. This little girl celebrated the 25th anniversary of Mayor Jim Harrison presents a certi cate acknowledging the 25 years of educational Here’s to 25 more amazing École élémentaire publique Cité Jeunesse with this excellence of École élémentaire publique Cité Jeunesse in the community while Princi- years! happy dance. pal Chantal McAlpine looks on. The Contact Newspaper The CONTACT is an unof cial publication of 8 Wing/CFB Trenton. The CONTACT is a ARTICLES AND PHOTOS weekly military newspaper that provides accurate and timely coverage of issues and events The Contact produces news and in- • Articles may be mailed, e-mailed affecting Canada’s largest and busiest air base – 8 Wing/CFB Trenton. formation about 8 Wing/CFB Trenton ([email protected]) or We are the primary internal and external communications tool for 8 Wing/CFB Trenton and at home and around the world. We de- delivered in person and must include began publishing in November, 1940. We strive to build awareness, morale and ‘esprit de corps’ pend on our military community for ar- the author’s full name, rank, (if appli- among both the military and civilian communities. It is our privilege to showcase the efforts of ticles, personal stories and photos. cable) unit and phone number. the men and women of the Canadian Armed Forces at work. • Articles should be typed in upper • Whenever possible, photos should be The CONTACT is published every Friday with the kind persmission of Col. Colin Keiver., and lower case (not all caps) and in included with your article and should MSM., CD, Commander, 8 Wing/CFB Trenton. The Publisher reserves the right to edit copy plain black text. Acronyms should be contain the name of the person who and reject advertising to suit the needs of the publication. Views expressed are those of the spelled out on rst reference, then ab- took the photo and an appropriate contributor unless expressly attributed to DND, CAF or other agencies. breviated when referred to thereafter. caption to go with it. Photos should Where typographical errors are discovered in advertisements (including classi eds) that • Do not include clip art, graphics or be saved in a jpeg format at a high result in goods not being sold, this newspaper is only liable to refund the money charged for photos within typed pages. Addition- resolution for quality reproduction. the advertising space. al graphics, logos and photos must be • Articles must be received by Monday The CONTACT is produced weekly under a Publication Service Agreement with a division sent as separate les. at noon prior to print date. of Metroland Media Group. Letters to the Editor: 8 Wing Personnel All letters must be signed and include the name of the author, which will be pub- Publisher: Col. Colin Keiver. lished. Include a phone number for veri cation. We reserve the right to edit the text Proprietor: Her Majesty the Queen, in right of Canada, as represented by the Commander of while preserving the main objective of the writer. We cannot guarantee that any 8 Wing, Canadian Forces Base Trenton, P.O. Box 1000 Stn. Forces, Astra, ON K0K 3W0 Canada particular letter will be printed. E-mail letters to: [email protected] Public Affairs, Internal Comms: 8 Wing Public Affairs PSP Manager: John Snyder Metroland Media Staff: A Military Community Newspaper Advertising Manager: Melissa Hudgin 613-966-2034 ext: 504 The CONTACT newspaper is a Personnel Advertising Sales: Orlinda Johnston 613-966-2034 ext: 526 Support Programs (PSP) entity. Our newspaper News and Feature Content: Ross Lees 613-392-2811 ext: 3976 relies almost solely on revenues generated through Advertising Production: 613-966-2034 advertising and sponsorships. Of ce Manager: Marlene Hicks 613-969-8896 x242 Circulation: Melissa Hudgin 613-966-2034 ext: 504 The Contact ~Wing Headquarters 250 Sidney Street, P.O. Box 25009, Belleville, Ontario CANADA Building Annex, 8Wing / CFB Trenton SUBSCRIPTIONS: First Class postage charge $65.00 per year for inside Canada, PO Box 1000, Station Forces, $130.00 for international. ASTRA, ON, K0K 3W0 February 10, 2017 Health 5 - The Contact Managing Angry Moments ffective communication and signed to increase personal perfor- Bene ts of the workshop include: • more effective problem solving Health Promotion is offering a Eleadership starts with managing mance by assisting participants to • improved relationships in the skills Managing Angry Moments course angry moments. deal with anger generating situa- workplace, at home and in the • reduced levels of stress and anxi- 15 February 2017 The CAF Managing Angry Mo- tions in an emotionally non-reactive community ety when faced with anger gen- from 0830 – 1600 hrs. Space is lim- ments (MAM) workshop is de- way. • enhanced team cohesion erating events and circumstances ited. Gerer les moments de colere La communication et le leader- pour améliorer le rendement per- Les avantages de l’atelier sont • Meilleures aptitudes à résoudre circonstances qui provoquent de ship ef caces commencent par la sonnel en aidant les participants à notamment les suivants: des problèmes; la colère. gestion des moments de colère. faire face aux situations provoquant • Meilleures relations au travail, à • Niveaux réduits de stress et La promotion de la santé vous of- L’atelier Gérer les moments de de la colère d’une manière la moins la maison et dans la collectivité; d’anxiété lorsque l’on est con- fre un atelier "Gérer les moments de colère (GMC) des FAC est conçu émotionnelle possible. • Cohésion d’équipe améliorée; fronté à des événements et à des colère" 15 Fev, 2017 de 08 h30 à 16 h.

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By Ashley Black, quest of the Griffon aircraft commander, Canadian Joint it can use flares to illuminate the sky. This Operations Command increases the chance of finding the miss- ing person. The Hercules team can also Public Affairs search for signs of distress. If a sign of dis- he beautiful Great Lakes are perfect tress is found, the Hercules team notifies Tfor boating during warm summer the Griffon team, which flies closer to the days. If you visit them often enough, water and investigates further. chances are you may have spotted a CH- The winds were so harsh that Captain 146 Griffon helicopter flying above them Bossé and his team had to stop for fuel at some point. Have you ever looked up along the way, despite leaving Trenton and wondered what they are there for? with a full tank. In the meantime, the Captain Nicolas Bossé is a search and Hercules crew made it to the location and rescue (SAR) Griffon helicopter pilot ded- started searching for the missing person. icated to saving lives. Thanks to him and About 10 to 15 minutes after arriving many other SAR personnel, Canadian and beginning the search, the Canadian Armed Forces (CAF) SAR units respond Coast Guard team on the water notified to about 400 calls every year in Central Captain Bossé and his team that the local Photo by Ashley Black, Canada. fire department on land had heard some Canadian Joint Operations One of these calls came on June 19, shouting. Command Public Affairs 2016, when a male jet skier was reported “We asked for their position and we The Griffon crew from 424 Search and Rescue (SAR) Squadron poses for a photo at overdue in Inner Bay in Norfolk County, made our way towards that location,” Canadian Forces Base (CFB) Trenton on Jan. 19. From left to right: Master Corporal Ontario, on Lake Erie. Captain Bossé was he said. “We started searching an area Jeff Beaudry, SAR Technician; Master Corporal Terry Shanks, Flight Engineer; Sergeant the aircraft commander tasked to lead covered with 5- to 6-foot tall grass with Cory Cisyk, SAR Technician; Captain Stephanie Pouliot, Pilot; and Captain Nicholas his team from 424 Transport and Rescue several narrow paths in the grass. After Bossé, Pilot. Of particular note, this was Captain Pouliot first night mission and first Squadron, 8 Wing Trenton, to locate the looking around for some time, we spotted successful night rescue. jet skier. His team included two pilots, somebody on the water. We investigated two SAR technicians, and a flight engi- a bit more and we found the overdue Cleaning neer. The mission was led by the Cana- person standing on his jet ski frantically & Polishing dian Coast Guard and supported by the waving.” Norfolk Fire Department and the Cana- Only $99 10% Military dian Armed Forces. Earlier that day, the jet skier took Discount! Captain Bossé and his team made the one of the paths in the tall grass as necessary plans before flying out, includ- ing gathering information about the jet a short cut to get back home. After skier. getting lost in the tall grass and “Usually when we get a call similar to trying to find a new way home, his this, we want to know the sex and age of the person,” explains Captain Bossé, “We jet ski ran out of fuel. ask for any medical conditions that the person may have—for example, cardiac When the Griffon team located the conditions or diabetes—so before going man, Captain Bossé took over as the pilot out we know a little about the person and flew the aircraft while a SAR techni- we are looking for and can anticipate the cian was lowered into the water. Captain type of treatment the SAR techs may have Bossé and his team then hoisted the jet to administer. We also ask for the person’s skier onboard the Griffon. While the man last known location, the possible route he was in good shape, it was approximately Call Today for Your FREE Consultation might have taken and whether he was fa- 1:00 a.m. when he was rescued and he miliar with the area.” was visibly tired, according to Captain and Necessary X-Ray! Since it was a windy and dark night, Bossé. The SAR team flew the man to the and the search was going to take place nearest hospital and concluded their suc- Same-Day Emergencies & over the water, Captain Bossé requested cessful mission. the support of the CC-130 Hercules. Dur- ing night SAR missions, the Hercules flies On-Site Denture Lab! higher than the Griffon and, at the re- Continued on page 7 Early Morning, Late Evening & Saturday Appointments! BALL HOCKEY Belleville Implants • Sedation Dentistry • Invisalign® Day Care from 10am–4pm! REGISTRATION AGES 3 TO 18 Fri., March 3rd 5:30 to 7:30pm Three Locations to Better Serve You! Sat., March 4th 10am to 2pm Frankford 613-398-8888 Sat., March 18th 10am to 2pm

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R0013740906 www.bellevillehockey.ca February 10, 2017 News 7 - The Contact Challenger eet own 50,000 Search and Rescue hours and still going strong

Contact le photos by Ross Lees Rescues on Lake Ontario by 424 SAR Squadron often takes place in conjunction with other rescue team members.

412 Transport Squadron and Transport Canada Aircraft Service Directorate personnel Continued from page 6 how long a mission will last. “As soon as at the Ottawa hangar. we get a call, we’re supposed to be able Not every mission comes without its to provide a 15 crew day,” he explains. Le personnel du 412e Escadron de transport et de la direction des services d’aéronefs de challenges, though. “For us, the most “That means we could be tasked to work Transports Canada (DSA de TC) pose devant le hangar d’Ottawa. challenging thing while ying the Grif- a 15-hour tasking.” fon helicopter is having to do a hoist se- Even though the job comes with its By Lieutenant-Colonel Paul, ADM (Mat) quence over the water with few hover challenges and long hours, Captain Bossé n August 1994, Transport Canada Aircraft Service Directorate (TC ASD) partnered references,” explains Captain Bossé. says the feeling of saving a life is worth it. Iwith 412 Squadron in Ottawa to maintain the eet of Challenger aircraft. Since “That’s why when we do this type of mis- “When we brought this person on then, TC ASD has not only maintained the eet, but has been doing it to the highest sion over water we always ask for Hercu- board the chopper, I turned around and standard possible. The dedication, quality of work and the continuous efforts of les support so they can provide illumina- saw him smiling and I could see a sign of TC ASD have bene ted the Royal Canadian Air Force (RCAF) with high aircraft tion, which helps us a lot in maintaining relief on his face: ‘I’m on board now, I’m availability rates, enabling it to meet and exceed its operational requirements. a steadier hover.” safe’. It was really, really rewarding,” he The role of the four CC-144 Challengers is to y high-ranking government This particular mission lasted approxi- says. “For this mission and any mission dignitaries and senior of cials around the world, and to provide utility transport for mately  ve hours from the moment the where we save lives, it is extremely re- various approved missions for the Canadian Armed Forces (CAF). From August 25, SAR team was tasked to the moment the warding because we make a difference.” 1994 to January 19, 2017, Challengers have logged 50,000 ight hours, 36,644 landings jet skier was brought to the hospital. and 43,688 Auxiliary Power Unit hours. Captain Bossé says that getting enough Editor’s note: This article was published rest is crucial to helping him perform well originally on the Royal Canadian Air Force at his job, because it’s impossible to know website. La otte Challenger vient de Direct: 613.438.5588 Email: dépasser les 50 000 heures de [email protected] Sandra www.SandraHussey.ca Hussey vol et continue d’être forte Pre-Qualified Buyers Sales Rep IRP DND APPROVED

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CFB Trenton Pond Hockey Classic or- ganizer Capt. Jeff Auction items at- Moorhouse looks on tracted a lot of atten- as 8 Wing Command- tion Friday night at ing Officer Col. Co- the CFB Trenton Pond lin Keiver and Wing Hockey Classic Puck Chief Warrant Officer Drop Dinner at the Darcy Elder drop the Batawa Community puck Saturday morn- Centre. ing to officially start Photo by Ross Lees the tournament. Photo by Ross Lees

February Is Heart & Stroke Month

February is the time of year for valentines, romance and heartfelt emotions. It’s also an important time to focus on heart health. In addition to Valentine’s Day, we observe Heart & Stroke Month in February. Cardiovascular diseases are our nation’s number-one killer. The Canadian Heart Association strives to raise awareness about heart disease and stroke. You can reduce your risk for heart disease and stroke by adopting a healthier lifestyle that incorporates the following measures: Eat a Healthy Diet Eat a variety of foods from all of the basic food groups, and look for foods low in saturated fat and cholesterol. Windshields - Door Glass - Back Glass Exercise Regularly Stone Chip Repair - Sliders Gradually work your way up to at least 30 minutes of physical activity on most days of the week. Quit Smoking Cigarette and tobacco smoking increase your risk of heart disease and 11 Frankford Cres. peripheral vascular disease. Like Us On Reduce Alcohol Intake Binge drinking can cause heart-related problems, so if you drink alcohol, 613-394-3142 do so in moderation.

ABC TAXI Don’t Tell Me Where To Go! “It is your right to choose who does your insurance claim... 24 HOUR it’s your car, your decision and your right as a consumer” DRIVE BACK AT LEGACY COLLISION, WE HONOUR ALL INSURANCE CLAIMS SERVICE We will get you & your Aggregate • Screened Topsoil you want it done hen righ vehicle home safely Truck & Machine Rental W Legacy t 24 hour 613-392-3525 live dispatch Septic Systems Collision Centre service DIRECT DRIVE FOR DELIVERY OF ENVELOPES & PACKAGES Phone: 613-392-3917 • Fax: 613-392-0197 Cor.Wooler (Cty. Rd. 40) & English Settlement Roads 36 Murphy St, Trenton ON K8V 4S7 Email: [email protected] 613-392-5255 If Busy Call:613-394-4326 or 1-866-392-3525 www.scottshaulage.ca www.legacycollisioncentre.ca February 10, 2017 News 9 - The Contact CFB Trenton Pond Hockey Classic hosts 30 teams

8 Wing Commander Col. Colin Keiver was impressed with the speakers at the Puck Drop dinner Friday night and the calibre of hockey played throughout the weekend. Photo by Ross Lees

Hockey action was fast and furious as 30 teams competed to win the CFB Trenton Pond Hockey Classic trophy. Photo by Ross Lees

The BCR Rangers played a consistently competitive This hockey player gets control of a pass and breaks up Hockey players experienced all kinds of lighting condi- style of hockey throughout the weekend to nally take the ice in pond hockey action on the weekend in which tions throughout the weekend as they competed for the the CFB Trenton Pond Hockey Classic trophy by defeat- 30 teams competed for bragging rights. The BCR Rang- CFB Trenton Pond Hockey Classic trophy. ing Dows Climate Care 25-19 in the A division nal. ers eventually defeated Dows Climate Control 25-19 in Photo by Ross Lees Photo by Ross Lees the nal game. Photo by Ross Lees

CFB Trenton Pond Hockey Clas- sic organizer Capt. Jeff Moor- house was kept busy on the weekend as he took his shifts on the Zamboni to keep the regula- tion size pond hockey rinks clear. Photo by Ross Lees

Dr. Mike Steen Dr. Fiona Gilchrist Dr. Adrianna Sage Dr. Maarje Armstong

Tel: 613-394-4811 •Fax: 613-394-6239 17532 Hwy #2, RR#4 Trenton, ON K8V 5P7 Food Room Tel: 613-394-2953 www.hillcrestanimalhospital.ca

Your complete dentistry SO THAT in one office backed by a warm & caring team WE MAY Now Accepting New patients BE FREE. • Latest Technology in Same Day Dentistry Now Available For Crowns, Bridges & Veneers For every war, there are • Oral Conscious Sedation many who bravely and • Orthodontics(Including "Clear Braces" proudly leave their loved The Invisible Way to Straighten Your Teeth) ones behind to protect • Laser Dentistry • Implants & Full-mouth Reconstruction the freedoms that we as • Tooth Coloured Fillings Canadians are afforded. • One Hour Whitening • Dentures It is these brave • Preventive, Gum Disease Therapy • Root Canal Therapy few we honour. Extended OfficeThursday Hours Monday to • Same Day Emergency Service 8am - 7pm TM Friday 8 - 4pm • New Receding Gum Technique P.S.T. Trenton East Trenton West 96 Division St., Trenton 29 Bay Street 170 Dundas St. W. 613-394-2433 613-392-3579 www.youmakemesmile.ca 613-208-0817 www.weaverfuneralhomes.com 10 - The Contact News February 10, 2017

8 Wing Women RCAF Flyers go undefeated at Regional Championships

The 8 Wing Women RCAF Flyers outlasted a tough Petawawa team 1-0 in fourth placed Borden team. Borden lost three periods of overtime, in the nal, to win gold at the Regional Champi- Slap shot decides final after to Trenton 8-0, and was eliminated from onships recently. This win made it a clean sweep for the Trenton RCAF Fly- six tough periods of hockey the competition; this meant that Trenton ers teams at the Ontario Regional Championships this year. would advance to the  nals to face Pet- Submitted photo awawa. By Sgt. Penelope Stuart The  nal was a hard-fought game, and after six nail-biting periods, a beauti- fter months of dedicated training, ful slap shot from Cpl. Annie Bourassa Athe 8 Wing Women RCAF Flyers would prove to be the game-winner, DISCOVER BELLEVILLE’S have brought home the gold! allowing the 8 Wing Women Flyers to The Ontario Women’s Hockey Re- remain undefeated through the tourna- gionals were held Jan 23-27 at CFB Pet- ment. BETTER RENTAL VALUES! awawa. A round-robin style tournament Upon returning to Trenton, their head took place before teams met in a semi- coach, Master Corporal (MCpl.) Derek  nal. Brown commented on the mindset going Inquire About Our Leasing Incentives During the round-robin, the  rst into the games. match-up was against Petawawa, which “Every team goes into a competition ✔ ended in a 3-2 shootout win for Trenton. expecting to win,” he said. With laminate and ceramic ✔ Large doors to Next was Kingston, who battled hard, And win they did. He is proud of the floors with sheers* but ultimately fell 4-1. Borden was their resiliency of his team. He added that balcony or terrace  nal match before the semis, and that there were some points during the com- ✔ Close to shopping malls ✔ Park-like picnic area ended in a 5-0 victory, again for Trenton. petition where the team didn’t play their ✔ Large walk-in closets* This put Trenton in the  rst place posi- best game, but they rose above it, rallied with barbeque tion for the semis, where they faced the around each other, and ultimately domi- ✔ Heat & Hydro included* nated the tournament. ✔ No pets preferred This group of women, along ✔ Footsteps to transit stop *On selected units with their coaches, will bask in their victory for a short time be- ✔ Heated outdoor pools “Fireplace“Fi lS Showroom”h” fore getting back to work, focus- pecializing ing on the CAF Women’s Hock- in your Home Comfort ey Nationals, which takes place Rental Office Hours S Since 1995 March 4-9 in Borden. REDUCE YOUR ENERGY COSTS Well done, ladies and good Monday - Thursday WITWITHHAHNATURAL ANI-EF AMANAFN GASATUR ORHI-EFFAL luck! 9 am - 5 pm WITPROPANEHAHNATURALOR PROPI-EFFN FURNACEAN GASATEFURUR ORAL GAS PROPANEOR PROPBuilt better FURNACEANEF thanUR it NACE Fridays 9 am - 4 pm toBuilt beNOW!! wit betterhalifetime than it has replacementtoand beNOW!! witreceivehawalifetimerrantya unit WHITE’S replacementElectonic10and years receive parts Airwa &rr Cleaneanty alabour FREE plus TAX Saturday & Evening Apartment Electonic10 years parts Air & Cleaner labour. SERVICE viewing by appointment only. plusplus $250.00$250.00 Income Tax Heating &A&Airir Conditioning Conditioning O.P.A. rebate O.P.A. rebate Preparation 613-966-1512 LASTS & & LASTS LASTS & & LASTS LASTS & Electronic OldTHINKING Man Winter CENTRAL is here AIR !!!! Bookkeeping 201 Palmer Road, Belleville, ON BEATSchedule THE your HEA furnaceT&THE tune-up RUSH $ Year Round NOWCALLOnly NOW!99 Plus hst [email protected] Jeff White Service www.scpl.com Call or visit us todayfor your SHELTER FREE No Obligation quote 15% MILITARY DISCOUNT PROPERTIES LIMITED“You’ll Be Glad You Did!” 196 Front St., Downtown Belleville CANADIANTIES LIMITED 122 Parks Dr. Belleville 613-966-8848 613-771-0158 Locally owned and Operated to Serve You Better Since 1995 F: 613-771-0164 • www.whitestax.ca February 10, 2017 MFRC 11 - The Contact TRENTON Military Family Resource Centre www.trentonmfrc.ca • 613-965-3575 • 50 Rivers Drive East, Siskin Centre

New Programs at the Trenton MFRC à la communauté militaire et la population générale. Pour be held on April 3 and May 1 at 7 p.m. to 8:30 p.m. $90 plus d'information, contactez la réception au 613-965-3575 per couple for eight weeks. At 8 Wing Of cer's Mess (Up- Visit our website - www.trentonmfrc.ca - or our ou [email protected] . per Lounge). To register, please contact MFRC reception Facebook page to nd new and returning pro- at 613-965-3575. Payment can be made by cash, debit or grams or events for adults, children, and the Dance with France - Ladies Night cheque. Deadline: March 10. whole family! Learn to merengue with France's fun choreography! Mon- Danse avec France Nouveaux programmes au CRFM de days starting March 13 at 6 p.m. to 7 p.m. $55 for eight Trenton weeks. At 8 Wing Of cer's Mess (Upper Lounge). To reg- Mondays starting March 13. Level 1 from 7 p.m. to 8 p.m. ister, please contact MFRC reception at 613-965-3575. Pay- Tango/Swing . Tuesdays starting March 14, level 2 from 6 Visitez notre site internet - www.trentonmfrc.ca ment can be made by cash, debit or cheque. Deadline: p.m. to 7 p.m. Samba/Viennese Waltz Introduction. Level - ou notre page Facebook pour trouver les nou- March 10. 3 from 7:15 p.m. to 8:15 p.m. Lindy Hop/Swing Chore- veaux programmes et événements en plus de ceux ography. Practice Sessions for Level 1,2, 3 will be held on qui nous reviennent, pour les adultes, les enfants Danse avec France - La soirée des dames! April 3 and May 1 at 7 p.m. to 8:30 p.m. $90 per couple for et toute la famille! Apprenez le merengue avec la chorégraphie amusante de eight weeks. At 8 Wing Of cer's Mess (Upper Lounge). To March Break Kidz Camp France! Les lundis débutant le 13 mars à 18h - 19h. 55$ par register, please contact MFRC reception at 613-965-3575. Payment can be made by cash, debit or cheque. Deadline: This partnership with PSP will get you active as personne pour 8 semaines. Au Mess des of ciers 8 Wing. March 10. well as get your creative juices  owing. Enjoy Pour vous inscrire, veuillez contacter la réception du sports, swimming, a paint class, a game of wii and CRFM au 613-965-3575. Paiement en cash, débit ou chèque Finding Emotional Balance more. Don't miss our St. Patrick's Day party at Date Limite: le 10 mars. the end of the week! March 13-17 for ages 6-8 and Strategies for managing strong emotions. Join us for a six 9-12. At the RecPlex 21 Namao Dr. East. To regis- Dance with France week program for ages 14 to 18 to help you understand ter: Visit the RecPlex or register online at http:// Mondays starting March 13. Level 1 from 7 p.m. to 8 p.m. and manage emotions and practice healthy coping skills. bk.cfpsa.com/trentonpub/index.asp For more in- Tango/Swing . Tuesdays starting March 14, Feb. 15, 22 and March 1, 8, 15 and 22 from 4 p.m. to 5 p.m. formation, please call 613-392-2811 ext. 3348. level 2 from 6 p.m. to 7 p.m. Samba/Viennese Waltz Intro- For more information or to register, please contact Jaclyn duction. Level 3 from 7:15 p.m. to 8:15 p.m. Lindy Hop/ Hunter 613-392-2811 ext. 4017. Camp Kidz du Congé de mars Swing Choreography. Practice Sessions for Level 1,2, 3 will Continued on page 13 Cette collaboration avec PSP apportera des ac- tivitités dynamiques et stimulera vos idées créa- tives. Venez pro ter d'acitivités sportives, de la natation, une classe de peinture, des jeux wii et beaucoup plus. Ne manquez pas, à la n de la se- maine, notre célébration du jour de la St-Patrick! Du 13 au 17 mars pour les 6 à 8 ans et les 9 à 12 ans. Au RecPlex, 21 Namao Dr. Est. Pour les in- scriptions, visitez le RecPlex ou inscrivez-vous en ligne au http://bk.cfpsa.com/trentonpub/index. asp Pour plus d'information, téléphonez au 613- 392-2811 poste 3348. Winter Symposium Rediscover, rejuvenate! Take a day for yourself and join friends for a day of unique, invigorat- ing workshops. Enjoy your choice of three dif- ferent workshops, a keynote speaker, a delicious and nutritious lunch that will inspire you to bust out your crockpots again. The day will end with a group yoga session led by Mindful Movements. You can learn about the magic of contouring, the health bene ts of essential oils, personal safety, travelling solo and more! Please see our program to read about the available sessions. Download Plan No: 1-2-661 and print the registration form or pick one up at the MFRC. Payment must be included with reg- In this attractive two-bed- from the dining area by an er stall. A commodious Exterior nishes include istration. http://trentonmfrc.ca/news-events/ room bungalow, compact L-shaped island and four- walk-in closet with built-in horizontal siding that con- event/winter-symposium/ Ticket prices: Early size doesn’t matter, because seat eating bar, and the shelving completes the lay- trasts with the vertical bird - $40, after February 6 - $50. *Open to the mili- the plans feature all the kitchen sink faces the din- out. board-and-batten siding tary community and the general public. For more amenities that a contempo- ing room windows. A pan- The second bedroom, in the gables. Brick accents information, please contact reception or email he- rary family would wish for. try is located near the en- well-separated for noise and painted woodwork [email protected]. Entry is via a covered trance to the laundry room, from the master suite, fea- lend the facade character. porch and through a door which includes a useful tures a bay window with This home measures 48 Symposium hivernal with a window and side- storage space. an extra-wide sill that over- feet wide and 53 feet deep, Redécouvre, revivi e! Prenez une journée pour light. The foyer includes a To the left of the great- looks the front garden. A for a total of 1,481 square vous & joignez des amis pour assister à des ate- coat closet to the immedi- room entrance is a stairwell, three-piece bathroom is sit- feet of living space on the liers uniques et vivi ants. Pro tez d'un choix de ate right. Just beyond is the protected by railings, to an uated nearby, together with main  oor. Ceilings rise trois ateliers différents, une conférencière, un re- open-plan great-room com- optional basement. a linen closet. nine feet throughout. pas délicieux et nutritif qui vous suscitera à tirer plex. The sleeping wing is de l'oubli votre mijoteuse. La journée nira avec Natural light will stream separated from the foyer Tree Service une session de yoga en groupe facilitée par 'Mind- into the dining area, which by an archway. The mas- ful Movements'. Vous pourrez apprendre la ma- occupies its own niche and ter bedroom boasts French Trenton Tree gie du maquillage pour le contour du visage, les boasts windows on three doors that open onto a sun Service béné ces des huiles essentielles sur la santé, la sides. The great room boasts deck, a continuation of the Tree Trimming & sécurité personnelle, voyager en groupe ou solo! a gas replace, as well as a covered deck beyond the Removal, Chipping Lisez notre programme pour voir tout ce qui est doorway to the partly-cov- great room. & Stumping disponible. Téléchargez et imprimez le formulaire ered deck overlooking the The en-suite includes a • Free Estimates d'inscription ou arrêtez au CRFM pour l'obtenir. back garden, where year- soaker tub, set in a corner • Fully Insured www.colestimbermart.ca Afair price for everyone Le paiement est dû au moment de l'inscription. round grilling will be an with two windows to let http://trentonmfrc.ca/news-events/event/win- easy option. in natural light, as well as 613-392-7415 ter-symposium/ Le coût est 40$ d'ici le 6 février, The kitchen is separated double basins and a show- 50$ à partir du 7 février. *Cet événement est ouvert 12 - The Contact Community Events February 10, 2017

Feb. 11 – Legion Branch 110 Feb. 20 – National Air Force Feb. 26 - Fixed Fur Life March 2 – Quinte Ballet School Valentine’s Dinner and Dance Museum of Canada Free Family Tea Party of Canada presents Dancing with The Royal Canadian Legion Branch 110 is Day and Purse Auction Parkinson’s having their Annual Valentine’s Day din- The National Air Force Museum of Can- Fixed Fur Life is holding a Tea Party and The Quinte Ballet School of Canada ner and dance featuring live band “The ada is holding a free Family Day on Feb. Purse Auction at the Quinte West Marina (QBSC) is now enrolling people for 12- Reasons” on Feb. 11 at 6 p.m. Advance 20 from 11 a.m. to 3 p.m. Admission is free on Feb. 26 from 12 noon until 3 p.m. Purse week pilot class to begin March 2 at 11 tickets must be purchased at the Legion and includes a free family portrait at their donations and volunteers are still need- a.m. No experience is necessary and of ce. Call 613-392-0331 or visit rcl110.ca Spy School and X Camp – where spies ed for the event to be emceed by Norm classes are geared to all levels and abili- for more information. are made. Once enrolled, you will be sent Harriet. Only 100 tickets are being sold ties. There are only 20 spaces available on a series of missions designed to test at $10 each, which includes light lunch, for Parkinson’s dancers, so those wishing Feb. 12 – Belleville Ostomy Group your skills as an international spy. Come beverage and door prize. The facebook to participate are encouraged to enroll Monthly Meeting dressed as your favourite spy. The Spy link is https://www.facebook.com/ quickly. Classes take place at the Quinte The Ostomy group of Belleville and area School features code breaking, covert mes- events/395805447478011/ and more in- Ballet School of Canada, at 196 Palmer will be holding it’s monthly meeting saging, surveillance challenge, laser maze, formation can be obtained at thworx@ Road, Belleville. For information or to on Feb. 12 at 2 p.m. in room P21 in the missile neutralization and much more. hotmail.com register, please contact Laura Ryan at Quinte Business Centre Loyalist College. [email protected] Feb. 25 – Legion Branch 110 Every Sunday – Catch the Ace at Remember, you might not need us now Concert and Dance Royal Canadian Legion Branch 110 but others in the group can learn from June 9 – Surf ‘n Turf your experiences. Please come and share The Royal Canadian Legion Branch 110 is Quinte West area residents are urged to your expert advice with other Ostomates. having a Concert and Dance with Nashville come to Royal Canadian Legion Branch The 2017 Surf ‘n Turf race begins early in Recording Artist Dean James on Feb. 25 at 110 at 19 Quinte St., Trenton, to Catch the the morning of June 9 and allows compet- Feb. 18 – Quinte Branch of the 8 p.m. Advance tickets can be purchased at Ace, the craze that took the East coast itors to compete in running, cycling and Ontario Genealogical Society’s the Legion of ce. Call 613-392-0331 or visit by storm. Tickets are $2. The event takes canoeing and kayaking events covering a Tales of the Script rcl110.ca for more information. place from 1 p.m. to 3 p.m. every Sunday lot of ground and water in Quinte West. Volunteers are still being sought for this The Quinte Branch of Ontario Genealogi- with the draw at 4 p.m. For more infor- Feb. 26 – RecPlex Indoor Triathlon event, as are competitors. Co-chairs for cal Society presents “Tales of the Script: mation, contact 613-392-0331 or www. the event ar Capt. Victoria Chatzikirou Learning the Alphabet” by Carol St. Your Community Recreation Associa- rcl110.ca and Capt. Brent McIntyre. Clair, SSW. Looking at old handwriting tion invites you to TRI your winter blues styles from the 19th century and using away by taking part in their Indoor Tri- that knowledge to navigate handwritten athlon on Feb. 26. Participants will swim records of the 1800s. Everyone is wel- for 15 minutes, bike for 30 minutes on the come. Quinte West Public Library, 1 p.m. cycle trainer and run a 5 km outdoor run. to 3 p.m. Visit www.roostweb.ancestry. Those wishing to participate can do so by com/~canqbogs registering online at www.myracetime.ca Feb. 19 – Music at St. Thomas The 2016 - 2017 edition of Mu- sic at Saint Thomas, scheduled for 4:30 p.m., is dedicated to keyboard and choral music. Music directors Francine and Matthieu Latreille are prepar- ing a concert named “Mystery” for February. This concert will gather 10 professional singers from Belleville, Montreal and Toronto. A reception will fol- low. Admission: Pay what you winter can.

La présente édition de “Music at Saint Thomas’” est dédiée aux instruments à clavier et à la musique chorale. Les directeurs musicaux Francine et Matthieu Latreille préparent un concert intitulé “Mystère” pour le mois de février. Ledit concert réunira dix chanteurs professionnels save the date! de Belleville, Montréal et To- ronto. Une réception suivra Saturday, February 25, 2017 l’événement. Une contribution volontaire sera demandée en guise de prix d’entrée. Tickets on sale Monday, January 30!

Visit www.trentonmfrc.ca or call 613­965­3575 to learn more. February 10, 2017 Sports & Recreation 13 - The Contact MARCH BREAK CAMPS March Break Camp Fees March Break Kidz Camp (HST Included) MILITARY COMMUNITY GENERAL PUBLIC When: 13 – 17 March $147 for one child $166 for one child Who: Ages 6-8 & 9-12 Where: RecPlex, $267 for two children $301 for two children 21 A Namao Dr. East $315 for three children $355 for three children Contact: RecPlex 613-392-2811 ext. 3348 $392 for four children $442 for four children Registration: http://bk.cfpsa.com/ trentonpub/index.asp or in person at *Cost per Day (HST Included) the RecPlex $32/day for one child $34/day for one child $58/day for two children $62/day for two children Are you ready?! March Break is right around the corner And WE WANT YOUR KIDS! Our $80/day for three children $85/day for three children program is a high energy, fun-filled week with each day a new adventure. Your child will $91/day for four children $105/day for four children experience all sorts of activities like, sports, crafts, water activities, team building and many other fun activities! Remember to bring running shoes, a lunch, snacks, swimming gear and TRIP DAY Frink’s Centre March 16th: Additional $10 (HST Included) to dress for playing outside. *Peanut free lunches* A.M Care (7-8am) + P.M Care (4-5pm): Optional but included in Prices Children’s Martial Arts March Break Camp 2017

When: March 13th- March 17th, 0800hrs-1600hrs March Break Camp Fees What: Martial Arts, Games, Hikes, Sports, Activities (HST Included) and more! MILITARY COMMUNITY GENERAL PUBLIC Who: Children, ages 6-8 & 9-12 Dress: Active wear *Mouth guards for children are $147 for one child $166 for one child mandatory (found at Canadian tire/any sports $267 for two children $301 for two children store) $315 for three children $355 for three children Where: 32 Buffalo Ave. Trenton, ON. Contact: RecPlex 613-392-2811 ext. 3348 $392 for four children $442 for four children Registration: http://bk.cfpsa.com/trentonpub/in- *Cost per Day (HST Included) dex.asp or in person at the RecPlex $32/day for one child $34/day for one child $58/day for two children $62/day for two children Join us for a fun-filled week of fundamentals of mixed martial arts, games, activities and much more! Your child will experience Kickboxing, Jiu-jitsu, Karate, Brazilian Jiu-jitsu, $80/day for three children $85/day for three children and Taekwondo. This will definitely be a week of lasting friendships, fun, learning new $91/day for four children $105/day for four children skills, and experiences for all! A.M Care (7-8am) + P.M Care (4-5pm): Optional but included in Prices **Mouth guards are mandatory. A surcharge will be applied if a child shows up without safety gear. Please Note: Food is not included; Lunches, snacks and drinks must be peanut free!

MFRC continued from page 11 manque de sommeil, des maux et dou- Triple P Positive Parenting ayant des besoins particuliers, leurs frères leurs ? Ou voulez-vous simplement seminar et soeurs et les amis de 6 à 11 ans sont les changer pour un style de vie plus naturel bienvenus. Pour information communi- Trouver son équilibre émotionnel ? Ces classes sont pour vous ! Venez avec For every parent who ever wondered, quer avec Orlana Bourgoin 613-392-2811 “Why does my child do that?” This semi- Stratégies pour maîtriser les émotions un(e) ami(e) ou donnez comme cadeau. poste 3953 ou [email protected]. Chaque atelier inclut un produit que vous nar helps you understand the reasons fortes. Un programme de 6 semaines kids do what they do, so you can guide Trenton MFRC Special needs spécialement conçu pour aider les jeunes apporterez à la maison. Vous apprendrez durant cette série d’ateliers, mettant en their behavior - and see more of the be- parent support group de 14 à 18 ans, à comprendre et à mieux haviour you like, and less of the behav- vedette les produits DoTerra, les utilisa- Every second Thursday of the month maîtriser leurs émotions en pratiquant de iour you don’t like. The power of positive tions suivantes : Huiles essentielles et les from 6 p.m. to 7:30 p.m. Connect with saines compétences d’adaptation. Les 15 parenting takes place on March 8 from 6 soins de la peau; huiles essentielles et les other families in your community and et 22 février et les 1er, 8, 15 et 22 mars de p.m. to 7:30 p.m. For more information maux et douleurs; huiles essentielles et le discuss topics that effect and interest 16h à 17h. Pour inscription ou information please contact Jaclyn Hunter 613-392- sommeil; huiles essentielles et les émo- you. Gain support and insight from local Jaclyn Hunter 613-392-2811 poste 4017. 2811 ext. 4017. tions; huiles essentielles et les premiers families. This support group is for par- The Power of Essential Oils - soins; huiles essentielles et la réponse im- Triple P Séance de discussion ents, grandparents, caregivers of children 10 Week Series munitaire; huiles essentielles et la détoxi- with all special needs. Next meeting will fication; huiles essentielles et la digestion; Pour les parents s’étant déjà posé la ques- Classes are Tuesday evening from 6:30 p.m. be Oct. 13. Contact Orlana if you require huiles essentielles et les hormones; huiles tion:“ Pourquoi mon enfant fait-il cela?” to 8 p.m. Learn about the many benefits of childcare a week prior to the meeting essentielles – Vous ferez vos projets. In- Cette conférence vous aide à comprendre having essential oils in your life. Whether 613-392-2811 ext. 3953 or orlana.b@tren- scrivez-vous pour un ou tous les ateliers les raisons pour lesquelles les enfants se you’re struggling with the discomfort of tonmfrc.ca. ! Un atelier : 20$. Cinq ateliers : 75$. Dix comportent comme ils le font. Vous pour- hot flashes, lack of sleep, aches and pains ateliers : 150$. Inscription et paiement se rez ainsi mieux les guider dans le but Groupe de soutien pour les or if you simply want to shift into a natu- font à la réception du CRFM. Pour plus de voir davantage des comportements parents de personnes ayant des ral lifestyle, this class could be right for d’information,contactez rabia.s@trenton- acceptables et moins ceux qui sont inac- besoins particuliers you! Come out with a friend or give it as mfrc.ca. ceptables. La puissance des pratiques a gift. Each class includes an essential oil Venez rencontrer d’autres familles de la parentales positives, le 8 mars de 18h à take-home product. In this 10-class series, communauté pour discuter, échanger, Al Anon meetings 19h30. Pour renseignement veuillez con- featuring DoTerra products, you will learn obtenir du soutien et des ressources. Ce tacter Jaclyn Hunter 613-392-2811 poste about the following uses: Essential oils The Hope and Serenity Group Al Anon groupe d’entraide est pour les aidants 4017. and healthy skin; essential oils and aches meeting meets on Sundays from 7:30 naturels de personnes avec des besoins and pains; essential oils and sleep; essen- p.m. to 8:30 p.m. at the Trenton MFRC. Limitless Youth Night particuliers. Ces rencontres ont lieu le tial oils emotions; essential oils first aid; Friends and families of problem drink- deuxième jeudi du mois de 18h à 19h30. essential oils and our immune response; ers will find understanding and support Every third Monday of the month from La prochaine rencontre sera le 13 octobre. essential oils and detox; essential oils and at Al-Anon meetings open to the general 6 p.m. to 8 p.m. Do you want to meet Pour information contactez Orlana digestion; essential oils and hormones; es- public. For more information, please con- new people, play games and have some Bourgoin 613-392-2811 poste 3953 ou sential oils - DIY night. Sign up for one or tact Linda Reade 613-392-2811 ext. 4583 fun? Then this group is for you! Inclusive [email protected]. join all classes! One class: $20. Five classes: or [email protected]. youth social night for children with spe- $75. Ten classes: $150. Register and pay at cial needs, their siblings and friends ages Friday Drop-Off six to 11. For information, contact Orlana Trenton MFRC reception. For more infor- Rencontre Al Anon Need a break, have an appointment - for 613-392-2811 ext. 3953 or orlana.b@tren- mation email [email protected]. an hour or a day? We have drop-off child Les rencontres de groupe Al Anon Espoir tonmfrc.ca care on Fridays from 9 a.m. to 4 p.m. at Le pouvoir des huiles essentielles et Sérénité ont lieu au CRFM de Trenton the Playroom. To book a spot, call MFRC – Une série de 10 ateliers les dimanches de 18h30 à 19h30. Le groupe Possibilités Infinies reception (613-965-3575) from 1 p.m. on offre du soutien et de la compréhension Les cours sont accessibles les mardis soirs Monday to noon on Thursday. The cost is aux familles de la communauté dont un Une soirée pour les jeunes chaque 3me de 18 h 30 à 20 h. Apprenez sur les bé- $5 per hour for your first child and $4 per membre souffre de problème de consom- lundi du mois de 18h à 20h. Veux-tu te néfices d’ajouter les huiles essentielles hour for subsequent children. mation d’alcool. Pour information, con- faire de nouveaux amis, jouer et avoir à votre style de vie. Combattez-vous tactez Linda Reade 613-392-2811 poste du plaisir? Alors ce groupe est pour toi! l’inconfort des bouffées de chaleur, le 4583 ou [email protected]. Un groupe social inclusif pour les jeunes Continued on page 14 14 - The Contact Classifieds February 10, 2017

To Place an Ad: 613-392-2811 or 613-966-2034 For Delivery Inquiries, please call 613-966-2034 Email: [email protected] Classifieds www.thecontactnewspaper.cfbtrenton.com

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Shop at our competitors Capt (Rabbi/Rabbin) Bryan Bowley InNew stockSave Car now... $$ Financing from Call newfor available Test with Drive RC Weekday Masses at noon fromfinished 0.0%7 inSpeed upBlack to Automatic. with 60 Beigemonths leather. OAC. & then come and see for yourself, Capt (the Rev./Rév.) Eric Davis New Car Financing available quality at low prices. Messes CR quotidiennes à 12h00 Capt (the Rev./Rév.) John Funelas Email:In stockEmail: [email protected] now... [email protected] Call for Testfor additional Drive fromEmail:details 0.0%[email protected] and up to scheduleto 60 for months aadditional test drive. OAC.details Open 7 days a week & evenings. Quinte West Jewish Community at 8 Wing, Lt(N)(Fr/Père) Félix Roberge for additionaland details to schedule and to a scheduletest drive. a test drive. CL484045 Email: [email protected] for additional We deliver. We like Base people. various services, call for details Lt(N)(the Rev./Rév.)Mary Anne VanHeuvelen Email:details [email protected] and to schedule for aadditional test drive. details Communauté juive de Quinte West à la 8e Escadre, Capt (the Rev./Rév.) Daniel Walton 613-966-3333and to schedule a test drive. CL484045 SMITTY’S divers services, appelez pur plus de détails Phone/Téléphone: 239 North Front Belleville APPLIANCES LTD. Wing Chaplain/Aumônier de la 8e Escadre: Administrative Assistant/Adjointe administrative 613-966-3333 Maj. (Rev/Rév) Roy Laudenorio Brigitte Gamache, (613) 392-2811 ext/poste 2490/4593 www.bellevillevw.com239 North Front 613-969-0287 Belleville www.bellevillevw.com Safety Excessive vibration can cause long-term health problems n the human body, excessive the hands, as in the case of a transit and watercraft equipment placed. Ivibration can cause permanent worker who operates a vibrating can cause whole body vibration • Reduce vibration at the • Use tools made with padded damage to nerves, blood ves- tool such as a chainsaw or a chip- injury. Over time, these expo- source. Take advantage of grips to absorb some of the sels, muscles, tendons, joints and ping hammer. However, vibra- sures could result in back pain, shock absorbing devices on shock. Use anti-shock vibra- bones. Exposure to vibration tion injury can also aff ect your damage to the spine and prob- equipment. Cut down the tion gloves when possible. may even cause stress symptoms arms, shoulders or back. lems with internal organs. transfer of vibration to the If you have ever had prob- including irritability, anxiety and The fi rst symptoms of vibra- operator by using suspension lems with your hands caused by sleep disturbances. tion injury may be tingling and Here are more tips for devices between the operator hand-arm vibration, don’t use Just about anything which numbness in the fi ngers. Swell- avoiding vibration injury: and the source. Placing vi- vibrating tools. moves also vibrates. Tools such ing and pain in the hands may • Operate tools at the lowest brating equipment on a cush- When driving heavy equip- as jackhammers and drills ex- follow, leading to a loss of fl ex- speed that will still get the ioned, shock absorbent sur- ment or vehicles, use ample, ad- pose the operator to excessive vi- ibility. Hands may turn white, job done in the same length of face or using other damping justable seating. Adjust the seat bration. In a vehicle, vibration is indicating a reduced blood fl ow time. devices can also help. so it supports your lower back. caused by bouncing over rough because the blood vessels have • Always use the equipment ac- • Keep your hands and arms Sit square in the seat with an terrain or from the movement of become constricted. Carpal Tun- cording to the manufacturer’s warm. upright posture. Shift your posi- the drive train and other parts. nel Syndrome and Vibration recommendations and your • Alternate work with vibrating tion and stretch frequently. Foundries, buses, trucks, ships, White Finger (Reynaud’s Phe- company policies and proce- tools or equipment with other Don’t bend or lift right away trains, platforms and construc- nomenon) are two of the prob- dures. tasks. after driving. Instead, walk tion equipment are just some lems that can be caused or made • Maintain tools and equipment • Limit the hours of exposure to around and loosen your muscles. of the areas and objects where worse by vibration. so they will function well. If vibrating equipment or tools. Our bodies are not designed workers can be exposed to too Vehicles and manufactur- the tool’s vibration seems to • Hold tools as loosely as you to absorb continuous vibration. much vibration. ing machinery such as forklifts, increase, tell your supervisor can while still working safely Limit exposure to vibration from Vibration injury often aff ects earthmoving equipment, cranes, so it can be repaired or re- and effectively. moving equipment and tools.

MFRC continued from page 13 bership: $50 for rst child, $80 for two 17 février, 17 h 30 à 19 h 30. Apprenez à Autisme Ontario et le CRFM de children, $110 for three or more children. avoir de la compassion pour les autres Trenton présentent Halte-garderie du vendredi Please note this program is open to chil- et les bienfaits que cela vous rapporte. dren from military and veteran families. Inscrivez-vous par courriel à kendra.b@ Groupe de soutien pour les parents de Avez-vous besoin d’un répit? Avez-vous Theme is Feelings. Feb. 17 from 5:30 p.m. trentonmfrc.ca par le 15 février personnes ayant des besoins particuli- un rendez-vous? Nous offrons un service to 7:30 p.m. Register by email by Feb. 15, ers à Brighton. Ce groupe de soutien et de halte-garderie à la salle de jeux du with Kendra at [email protected]. Trenton MFRC and Autism d’entraide est dédié aux aidants familiaux CRFM les vendredis de 9h à 16h. Nous Ontario Present: ou aux gardiens d’enfants ayant des be- prenons les réservations à compter du lun- AMIS (PALS) soins particuliers. Venez discuter de sujets Brighton's Special Needs Parent Support di 13h jusqu’à jeudi midi au 613-965-3575. qui vous intéressent. Le dernier jeudi du Aide sur les compétences de vie par les Group every last Thursday of the month Le coût est de 5$/heure pour le premier mois de 18h30 à 20h00 à la polyvalente pairs. Ce programme vedette se prolonge from 6:30 p.m. to 8 p.m. at the East Nor- enfant et de 4$/heure pour le deuxième et East Northumberland à Brighton. Pour de pour les enfants d’anciens combattants thumberland Secondary School in Brigh- ainsi de suite. plus amples informations contactez Orla- libérés pour raison médicale âgés de 6 ton. This support group is for parents/ na Bourgoin 613-392-2811 poste 3953. PALS - Peers Assisting with à 11 ans. Les enfants apprennent sur la grandparents/caregivers of children. Life Skills résilience et les compétences essentielles Connect with other families in your com- comme la gestion du stress, l’équilibre munity and discuss topics that effect and Monthly E-News/Social Media This program favorite is being extended émotionnel et les aptitudes à la commu- interest you. Gain support and insight to the children of medically released vet- Get the latest news from the MFRC and nication. Le souper est fourni. Adhésion from local families. This support group is erans, ages 6 to 11. Children learn resil- community at large. Sign-up through : 50 $/premier enfant, 80 $/deux enfants, for parents/grandparents/caregivers of iency and life skills such as dealing with our website www.trentonmfrc.ca for the 110 $/trois enfants et plus. Notez que children with all special needs. For infor- stress, emotional regulation and commu- monthly E-News and to follow us on ce programme est ouvert aux familles mation contact Orlana Bourgoin 613-392- nication skills. Dinner is provided. Mem- Facebook. de militaires et d’anciens combattants. 2811 ext. 3953. February 10, 2017 News 15 - The Contact Guest speaker fuels frenetic bidding in fundraising auction

Continued from Page 1 also uses her talk to apprise CAF members suffering from PTSD “I started to notice that things of the impact of their illness weren’t quite right, that things on those they love. Often, hav- were different,” noted Mrs. ing gone through PTSD, those Blanchette in her presentation. members don’t really realize the Her gregarious husband began impact on close family members to drink more and more, and had until it is brought to their atten- trouble dealing with his children tion. When it is pointed out to when they misbehaved. them, they often don’t recall the Mrs. Blanchette began to notice results of their episodes. changes in her husband while he “PTSD was destroying our played hockey. Now, when the family,” recalled Mrs. Blanchette. puck hit the boards, he would She always tried to keep up a duck or flinch, something he had brave front, to prevent people never done before. from knowing what was going “He would wake up in night on in their home. She did every- terrors and the kids quit trying to thing she could to help prevent wake up their father because he further episodes, but finally had would come up swinging,” she to give him an ultimatum. told the attentive audience. “There “I said you have two choices, was one night when I was sound go for help or we leave,” she asleep, I woke up as I hit the floor. acknowledged with a breaking I looked up and he was leaning voice and to utter silence from over the bed, covering me up and the audience. “He went for help.” yelling ‘Incoming!’” But help was still not available She gently woke him up and ex- for Mrs. Blanchette and her fam- plained what was going on. ily and the issues did not magi- Shortly thereafter, he had a heart cally disappear. Her husband attack and it was then she first continued to drink and she had heard of PTSD from his attending to hide money to be able to pay physician. the bills each month. Horrors While there was help for her continued to haunt their home Linda Blanchette is a granddaughter, daughter, wife and mother of members that have served or are cur- husband, there was no help for and their family. rently serving in the Canadian Armed Forces (CAF) and is currently board chair of the Trenton Military Linda or her family, a situation “I stayed because my marriage Family Resource Centre (MFRC), the organizations she credits for saving her life and helping to keep her she has since corrected, but she vows said for better or for worse, family together. Photos by Ross Lees and I knew that the man I had married was there, and I knew he needed the help,” she explained. “I’m not saying it was easy, because it definitely wasn’t. We never knew when the ugly dragon was going to raise his head or what would set him off.” There were titanic battles between her husband and her daughter. “It got so nasty at times, I wanted to run and hide,” she said, recalling one shouted response from her daughter. “You went away and you never came back, so why should I listen to the man who is here now?’” Her daughter eventually wrote a heart-rending poem about PTSD, which Mrs. Blanchette read for the audience. Mrs. Blanchette hopes that with each recounting of these details of the worst period in her family’s life that other families recognize the problem and seeks help, and that the organization she founded, now a national organization, will be there to respond. “The MFRC saved my life and I will never be able to thank them,” she said. CAMPBELL’S AUTO SHOP 327 COLEMAN STREET, BELLEVILLE • COMPLETE COLLISION REPAIRS SINCE 1915 • ALL WORK GUARANTEED • FREE ESTIMATES • PAINT ROOM • CUSTOM JOB SPECIALISTS • FRAMES • UNIBODY & RAIL • ENVIRONMENTALLY FRIENDLY PAINTS E-mail: 613-968-5791 [email protected]

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13 CHEVROLET $12,495 16 CHEVROLET $15,195 14 CHEVROLET $14,995 14 CHEVROLET $14,995 16 CHEVROLET $15,295 CRUZE LT $ CRUZE LT $ CRUZE $ CRUZE $ CRUZE LTD $ 29521 Auto, 1.4 4cyl ecotec, keyless 95 29532 Auto 1.4 4cyl turbo ecotec, 92 29398 Auto, 2.0 4cyl turbo ecotec, 101 29407 Auto, 2.0 4cyl turbo, diesel, fact 101 29465 Auto, 1.4 4cyl turbo ecotec, 92 entry, fact remote start, tact ctrl, bucket bi-weekly keyless entry, tract ctrl, bucket seats, bi-weekly diesel, fact remote start, alloys, leather, bi-weekly remote start, alloys, leather, pwr seats, bi-weekly keyless entry, tract ctrl, bucket seats, bi-weekly seats, AC, CD, MP3, sat radio, OnStar, 72 mths @ 5.9% AC, CD, MP3, sat radio, rev cam, 96 mths @ 5.9% pwr seats, heat seats, AC, nav, rev cam, 84 mths @ 5.9% heat seats, CD, MP3, sat radio, nav, rev 84 mths @ 5.9% AC, CD, MP3, sat radio, rev cam, 96 mths @ 5.9% compass, ext temp gauge, cruise, steer 0 DOWN + HST OnStar, compass. 28,561 km 0 DOWN + HST park aid, OnStar, cruise, Pioneer stereo. 0 DOWN + HST cam, OnStar, cruise, steer ctrl, MyLink, 0 DOWN + HST OnStar, compass. 34,262 km 0 DOWN + HST ctrl. 14,805 km PREVIOUS DAILY RENTAL 71,000 km touch screen. 72,882 km PREVIOUS DAILY RENTAL

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Deferred payments subject to financing. All payments are based on bi-weekly payments. All 2011–2012: 60 mths, 2013: 72 mths, 2014-2015: 84 mths, 2016-2017: 96 mths: P.P.S.A, License and taxes extra. EG: $10,000 + Taxes $1,300 + P.P.S.A. $65 = $11,365 financed over 60 mths at 5.9% = $117.34 Bi-Weekly with a cost of borrowing of $1,962.47 on approved credit. All cash deals are price of vehicle + taxes. Terms & rates are current at time of print. 0 Down + HST. Most 2016 & 2017 vehicles are former daily rentals. Bayview Auto is not responsible for pricing, vehicle option or mileage errors printed in this flyer. Contact dealership for more information.