January 2020 Grab Something Good: Food and Snacks at
Starbucks®
Starbucks offers a diverse menu of high-quality food for breakfast, lunch and snacking. Our food menu is designed to reflect a range of choices from wholesome to indulgent, which allows customers to make nutritional choices that are right for them. To help guide our customers’ decision making, the nutritional facts and ingredients for the majority of food and beverages served at Starbucks are available on starbucks.com, on menu boards in stores and in the Starbucks® mobile app.
Good Sources of Protein for Breakfast
Egg & Cheese Reduced-Fat Turkey Bacon, Spinach, Feta & Cage-Free Egg Protein Box Cheddar & Cage-Free Egg White White Breakfast Wrap Breakfast Sandwich
Two cage-free eggs and a full cup of Reduced-fat turkey bacon and cage-free A wheat wrap filled with cage-free egg fruit with multigrain muesli bread and egg whites paired with melted, whites, spinach, feta cheese and honey peanut-butter spread. reduced-fat white cheddar cheese on an tomatoes. 460 calories organic wheat English muffin. 290 calories 23 g protein 210 calories 19 g protein 18 g protein
Sous Vide Egg Bites: Egg White Sous Vide Egg Bites: Bacon & Sous Vide Egg Bites: Ham, & Red Pepper Gruyere Cheddar & Peppers
Cage-free eggs whites prepared using Cage-free eggs prepared using the Cage-free eggs prepared using the the French "sous vide" technique, with French "sous vide" technique, with aged French "sous vide" technique, with creamy Monterey Jack cheese, spinach Gruyere and Monterey Jack cheese, cheddar, cottage and Monterey Jack and fire-roasted red peppers. topped with smoked bacon. cheese, onions, uncured ham and red 170 calories 310 calories and green bell peppers 13 g protein 19 g protein 250 calories 17 g protein
January 2020 Grab Something Good: Food and Snacks at
Starbucks®
Good Sources of Protein for Lunch
PB&J Protein Box Cheese & Fruit Protein Box Chicken Wrap Protein Box
A classic PB&J with string cheese, Brie, Cheddar and Gouda with Chicken, chili-lime slaw and peanut- chocolate-covered raisins and Greek- multigrain crackers and a full cup of coconut sauce in a chili tortilla burrito yogurt ranch dip for the full cup of fruits fruit. wrap. and veggies. 450 calories 460 calories 520 calories 20 g protein 20 g protein 20 g protein Bonus! Comes with a full serving of Bonus! Comes with a full serving of Bonus! Comes with a full serving of fruits and vegetables. fruits and vegetables. fruits and vegetables.
Egg & Cheese Protein Box Smoked Turkey Protein Box Ham & Swiss Panini
Two cage-free eggs and a full cup of Turkey with Swiss cheese, pickled Smoky-sweet ham and Swiss cheese fruit with multigrain muesli bread and peppers, tangy cream-cheese spread layered between a sliced golden honey peanut-butter spread. and lettuce on flatbread. baguette with a Dijon butter spread. 460 calories 360 calories 490 calories 23 g protein 24 g protein 25 g protein
Bonus! Comes with a full serving of Bonus! Comes with a full serving of fruits and vegetables. fruits and vegetables.
January 2020 Grab Something Good: Food and Snacks at
Starbucks®
Vegetarian Breakfast and Lunch Choices
Cheese & Fruit Protein Box Egg & Cheese Protein Box Sous Vide Egg Bites: Egg White & Red Pepper
Brie, Cheddar and Gouda with Two cage-free eggs and a full cup of Cage-free eggs whites prepared using multigrain crackers and a full cup of fruit with multigrain muesli bread and the French "sous vide" technique, with fruit. honey peanut-butter spread. creamy Monterey Jack cheese, spinach 450 calories 460 calories and fire-roasted red peppers. 20 g protein 23 g protein 170 calories 13 g protein
Classic Oatmeal Hearty Blueberry Oatmeal Spinach, Feta & Cage-Free Egg White Breakfast Wrap
A blend of rolled and steel-cut oats with A blend of rolled and steel-cut oats with A wheat wrap filled with cage-free egg dried fruit, a nut medley and brown blueberries and agave syrup as optional whites, spinach, feta cheese and sugar as optional toppings. toppings. tomatoes. 160 calories 220 calories 290 calories 5 g protein 5 g protein 19 g protein
PB&J Protein Box Tomato and Mozzarella Sandwich
A classic PB&J with string cheese, Roasted tomatoes, mozzarella, spinach chocolate-covered raisins and Greek- and basil pesto on toasted focaccia. yogurt ranch dip for the full cup of fruits 350 calories and veggies. 15 g protein 520 calories 20 g protein
January 2020 Grab Something Good: Food and Snacks at
Starbucks®
Delicious Gluten-Free Snacks
That’s It Bars: Kind Bars: Gluten-Free Country Archer Beef Apple & Mango and Blueberry Vanilla Marshmallow Dream Jerky & Hickory Apple & Blueberry Cashew Bar and Salted Bar Turkey Jerky Caramel & Dark Chocolate Nut Bar
All natural fruit bar made Vanilla Cashew: A chewy This crispy, chewy Beef Jerky: Artisan jerky with with only two ingredients: blend of blueberries and marshmallow bar is made of layers of flavors including soy apples and mangoes or cashews, combined with the ooey gooey soft sauce, brown sugar, garlic apples and blueberries. sweet taste of vanilla. marshmallows, crispy rice and pineapple juice. and pure butter to create a *Vegan and Gluten-Free Salted Caramel & Dark sweet treat that’ll make you Hickory-Turkey Jerky: Small- Chocolate: A satisfying blend snack like a kid again. batch, hickory-turkey jerky of peanuts and dark prepared with slices of real chocolate coating bound turkey breast and true smoke together in honey. flavor.
Peanut Butter Hippie Snacks Coconut RXBAR: Chocolate Sea This Bar Saves Lives: Banana Bites Clusters Salt and Mixed Berry Dark Chocolate & Peanut Butter and Madagascar Vanilla
Dried bananas dipped in a Toasted organic coconut Whole food protein bars Non-GMO, gluten free and peanut butter coating. mixed with sunflower and made with simple delicious snack bars made pumpkin seeds. ingredients: egg whites, fruits with real ingredients. For and nuts, and no gluten, soy, every bar sold, a packet of dairy or added sugar. Each life-saving food is given to a bar contains 12 grams of child in need. protein in under 220 calories.
January 2020 Grab Something Good: Food and Snacks at
Starbucks®
Delicious Certified Vegan Food
Bagels: Sprouted Grain Bagel, Cinnamon Raisin Bagel & Plain Bagel
Sprouted Grain: Bagel dough made with sprouted wheat and rye, topped with brown and golden flax, oats and sunflower seeds. Cinnamon Raisin: A New York-style boiled bagel with sweet cinnamon and raisins swirled into the dough. Plain Bagel: A classic soft, chewy and thick New York-style bagel.
*Certified by the American Vegetarian Association