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Short Course Yards 2009 Top Ten and Long and Short Course World Records As of May 1, 2009

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Short Course Yards 2009 Top Ten and Long and Short Course World Records as of May 1, 2009 $7 • Published September 2009 Contents he 2008-2009 Short Course Top All American Patches Women’s Individual 18-24 ............................... 2 Ten is the first issue in a series of and Certificates 25-29 ............................... 2 Tthree 2009 Top Ten issues produced Once the SCM Top Ten is finalized, the 30-34 ............................... 3 by United States Masters Swimming. official 2009 All American Roster will be 35-39 ............................... 4 Inside you will find the Top Ten Times for produced. A swimmer/relay who has the top 40-44 ............................... 5 the 2008-2009 Short Course Yard season time in one or more events in any one of 45-49 ............................... 5 50-54 ............................... 6 (swims performed in a 25 yard pool) made the three courses qualifies for All American 55-59 ............................... 7 on or before May 31 and forwarded to the status. To order an All American Certificate 60-64 ............................... 8 National Swims Administrator, Mary Beth and Patch, send a check for $5 made out to 65-69 ............................... 8 Windrath, by June 30, 2009. Each LMSC is USMS to: USMS National Office, P.O. Box 70-74 ............................... 9 responsible for reporting the Top Ten Times, 185, Londonderry, NH 03053-0185. 75-79 .............................10 80-84 .............................11 USMS national records, and world records Those individuals performing the most 85-89 .............................11 achieved in its LMSC. first place times, in the most events, in their 90-94 .............................12 The first line under each event (which age group are awarded All Star status. All 95-99 .............................12 is in all caps) is the current national record Stars will receive a special certificate from the Men’s Individual 18-24 .............................12 for that event and age group. An “NV” after National Office. All American (individual) 25-29 .............................13 30-34 .............................13 a top ten time indicates that appropriate and All Star rosters will be listed on our Web 35-39 .............................14 documentation has not yet been supplied site. 40-44 .............................15 and the time is Not Verified as a record. 45-49 .............................16 World Top Ten Report 50-54 .............................16 Top Ten Patches Masters Swimming World Top Ten 55-59 .............................17 60-64 .............................18 Each person (individuals and relay Tabulation is a yearly publication produced 65-69 .............................19 members) on this list is eligible to purchase by FINA. To order, make check payable to 70-74 .............................19 a Top Ten Patch with stroke segment. To FINA for $10 and send to them at: 75-79 .............................20 order your patches ($5 each) and additional FINA 80-84 .............................21 stroke segments ($1.25 each) send your Avenue de l’Avant Post 4, 85-89 .............................21 90-94 .............................22 check payable to: 1005 Lausanne–Switzerland 95-99 .............................22 Thomas Gorman For more information on USMS, visit our 100-104 .............................22 PO Box 43824 Web Site at www.usms.org. There you will Women’s Relays 18+ .............................23 Richmond Heights, OH 44143 find everything you want to know about 25+ .............................23 e-mail [email protected] United States Masters Swimming, including: 35+ .............................24 45+ .............................25 Administration, Coaching, Competition, 55+ .............................26 The second issue in this series is 2009 Fitness, Merchandise, Places to Swim, 65+ .............................27 Long Course Meters (swims performed Training, the World of Swimming and links 75+ .............................27 in a 50 meter pool). Times and records to USMS Top-Ten, USMS and FINA World Men’s Relays 18+ .............................27 considered for this Top Ten list must Records. 25+ .............................28 35+ .............................29 be made on or before September 30 A big thank you goes out to: LMSC 45+ .............................30 and reported to the National Swims Top Ten Recorders who are all dedicated 55+ .............................31 Administrator by October 20. volunteers who spend countless hours at 65+ .............................32 The 2009 Short Course Meters (swims their computers on our behalf, Mary Beth 75+ .............................32 performed in a 25 meter pool) list is the Windrath and the members of the Records 85+ .............................33 Mixed Relays 18+ .............................33 final issue in the series. Times and records and Tabulations Committee for the work 25+ .............................34 considered for this list must be made on or they do in pulling all this information 35+ .............................35 before December 31 and reported to the together, Walt Reid for his many years of 45+ .............................36 National Swims Administrator by January service, Doug Garcia for “beautifying” this 55+ .............................36 26. booklet and Gateway Printing & Graphics 65+ .............................37 75+ .............................38 who duplicates this final product. 85+ .............................38 Happy Swimming! Tracy Errata 2008 Short Course Meters ...................38 FINA World Masters Records Short Course Meters, May 1, 2009 .............................39 FINA World Masters Records Long Course Meters, May 1, 2009 .............................46 Short Course Yards 2009 Top Ten 1 50 Yard Backstroke 50 Yard Butterfly Women 18-24 Women 25-29 26.47 JESSICA TONG 98 25.46 JENNIFER BROOKS 00 50 Yard Freestyle 27.61 Yana Park 24 26.27 Kaitlin M Moughty 24 50 Yard Freestyle 23.89 JANET MAYVILLE 98 28.22 Shana L Welch 24 26.29 Yukiko Yamamoto 22 23.16 PETRA MARTIN 05 23.78 Lindsay D Kiyama 22NV 28.41 Kaitlin M Moughty 24 26.31 Elizabeth A Mancuso 23 23.71 Laura Glass 28 24.65 Clarissa Wentworth 23 28.47 Kelly Busche 24 26.45 Clarissa Wentworth 23 24.24 Florencia Szigeti 27 24.94 Kelly C Busche 24 28.91 Aunya F Nance 24 26.52 Kate Alyabyeva 20 24.39 Carolynn F McHugh 25 25.00 Elizabeth A Mancuso 23 28.98 Jessica A Connors 23 26.55 Kelly C Busche 24 24.47 Jessica C Knight 28 25.02 Margaret R Greer 20 29.09 Lindsay D Kiyama 22 26.74 Sanae Nawata 23 24.52 Amy L Mullen-Hurwitz 26 25.02 Kaitlin M Moughty 24 29.19 Katie Braun 23 26.90 Lindsay Kenney 22 24.64 Elizabeth D Groselle 25 25.02 Shana L Welch 24 29.22 Jessica Donovan 21 27.01 Bryn Mooney 23 24.72 Lyndsey M Linke 28 25.09 Sanae Nawata 23 29.34 Addison L Del Rio 22 27.04 Meg Gill 24 24.77 Stacy E Peterson 27 25.18 Yukiko Yamamoto 22 24.79 Jennifer M O’Reilly 29 25.19 Aunya F Nance 24 100 Yard Backstroke 100 Yard Butterfly 24.81 Sarah E Marshall 27 55.98 SARA SCHWEITZER 00 55.63 LAURA DAVIS 08 100 Yard Freestyle 59.48 Kelly C Busche 24 57.34 Mary Streumpf 22 100 Yard Freestyle 50.67 JESSICA FOSCHI 03 1:00.01 Yana Park 24 57.68 Kaitlin M Moughty 24 50.80 LOUISE JOHNCKE 03 53.00 Lindsay D Kiyama 22 1:00.46 Bryn Mooney 23 57.79 Kelly C Busche 24 52.30 Florencia Szigeti 27 53.69 Elizabeth A Mancuso 23 1:01.09 Mary Higgins 20 58.21 Elizabeth A Mancuso 23 53.07 Elizabeth D Groselle 25 53.82 Kaitlin M Moughty 24 1:01.76 Jessica N Huang 24 58.52 Clarissa Wentworth 23 53.07 Jennifer M O’Reilly 29 54.04 Clarissa Wentworth 23 1:01.99 Courtney Hudak 22 58.85 Yukiko Yamamoto 22 53.24 Kasey L Beckman 29 54.29 Alexandra Wessel 19 1:02.75 B Banning-Arndt 23 59.47 Sara E Gombash 23 53.25 Carolynn F McHugh 25 54.68 Lisa A White 24 1:03.15 Whitney M Hooley 22 59.64 Erika M Norris 24 53.38 Lyndsey M Linke 28 55.10 Lindsay Kenney 22 1:03.26 Jessica Donovan 21 59.81 Lindsay Kenney 22 53.67 Jessica C Knight 28 55.21 Courtney Hudak 22 1:03.58 Jessie L Bardin 21 59.88 Sanae Nawata 23 53.69 Sarah E Marshall 27 55.23 Kate Alyabyeva 20 53.97 Amy L Mullen-Hurwitz 26 55.25 Alison G Sundberg 24 200 Yard Backstroke 200 Yard Butterfly 54.03 Katie A Lyons 28 1:59.22 SARA SCHWEITZER 00 2:02.28 RACHEL KOMISARZ 01 200 Yard Freestyle 2:08.47 Kaitlin M Moughty 24 2:06.96 Elizabeth A Mancuso 23 200 Yard Freestyle 1:50.98 RACHEL KOMISARZ 01 2:11.27 Courtney Hudak 22 2:06.97 Kaitlin M Moughty 24 1:48.80 LIMIN LIU 01 1:54.36 Kaitlin M Moughty 24 2:12.89 Bryn Mooney 23 2:12.51 Lisa A White 24 1:56.57 Jennifer M O’Reilly 29 1:55.10 Clarissa Wentworth 23 2:15.14 Margaret M Ravenna 21 2:13.55 Lindsay C Kenney 22 1:56.83 Alyssa M Lengle 26 1:57.31 Sanae Nawata 23 2:15.24 Jessica N Huang 24 2:17.13 Sara E Gombash 23 1:56.99 Carolynn F McHugh 25 1:58.27 Courtney Hudak 22 2:16.77 Caitlyn A Harrington 23 2:18.57 Leah R Schneider 24 1:57.29 Brooke N Taflinger 27 1:59.73 Anne C Muir 24 2:17.47 Brittany Massengale 23 2:18.61 Ginny Miller 24 1:57.54 Christina L Droubay 27 2:00.62 Ginny Miller 24 2:19.66 Valerie Adams 23 2:22.74 Margaret W Ramsey 24 1:57.55 Debra Forinash 26 2:01.77 Kate Alyabyeva 20 2:20.85 Emily S Parker 23 2:22.85 Clarissa L Wentworth 23 1:58.38 Katie A Lyons 28 2:02.48 Emily S Parker 23 2:21.25 Ginny Miller 24 2:26.36 Sarah R Levine 19 1:58.76 Laurel M Liberty 27 2:02.53 Megan E Baker 23 1:58.77 Mollie Grover 28 2:02.69 Diana J Koepp 24 50 Yard Breaststroke 100 Yard Individual Medley 1:59.02 Heidi R Hester 28 29.69 ALISSA DAVIES 04 58.34 LAURA DAVIS 08 500 Yard
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    To learn more visit FINISinc.com/so-more-can-swim Gregorio Paltrinieri Bronze World Medallist and European Champion 1500m freestyle COBRAULTRA RACING GOGGLES LOOK FAST. FEEL FAST. ARE FAST. EXTRA VISION ULTRA STABILITY PERFECT HYDRODYNAMIC DESIGN arenawaterinstinct.com/cobraultra JUNE 2015 FEATURES COACHING 014 ROCKSTAR SELISKAR 010 LESSONS WITH THE by Annie Grevers LEGENDS: JON URBANCHEK Andrew Seliskar of Nation’s Capital Swim by Michael J. Stott Club is headed to Cal this fall as the No. 1 college recruit in the country. His club 018 BASICS OF BUTTERFLY coach, John Flanagan, is quick to add, “That TRAINING: 100 VS. 200 FLY talent is coupled with really great character by Michael J. Stott traits.” Training for the 100 and 200 fly today is a lot different 025 GETTING TO KNOW NICOLE JOHNSON, than the way swimmers THE FUTURE MRS. PHELPS used to train for the two events in years past. 033 by Annie Grevers Swimming World had the opportunity to sit TRAINING down with Michael Phelps’ gracious fiancée 022 SWIMMING TECHNIQUE during the Arena Pro Swim Series in Mesa, MISCONCEPTIONS: 042 DRYSIDE TRAINING: ON-LAND Ariz. BREASTSTROKE BREATHING SWIM STROKE MOVEMENTS— by Rod Havriluk BREASTSTROKE 026 SUMMER SWIMMING’S A common technique misconception is by J.R. Rosania STEPPING STONES? that a breaststroker should not change by Jeff Commings the angle at the neck to breathe. Typical JUNIOR SWIMMER Two international meets are being held this advice is to maintain the non-breathing July that could possibly foretell future suc- neck angle when breathing to avoid strain- 046 UP & COMERS cess at next year’s Olympic Games in Rio.