VegFest is coming! June 1 to CSU Student Center - visit Cleveland Vegan Society.org &

Contributing to the betterment of the planet and all those who share it

Volume 1 • Issue 3 May 2013

zheimer’s in the U.S., according to the you. Certain and have You could Alzheimer’s Association. Although Al- special protective effects that help the zheimer’s is the focus of Barnard’s book, brain function properly. Exercise and Power Foods for the Brain, he says the restful sleep are also necessary for proper lose it all book is actually about memory and brain function and help alleviate brain by Gia Campola brain function at any age. shrinkage. The risk of Alzheimer’s or even Dr. Neal Barnard was recently in Research indicates a direct correla- mild cognitive impairment can be dra- Cleveland speaking to a full auditorium tion between food and the brain that matically reduced and even eliminated if at John Carroll University. Dr. Barnard was previously not known. The turn- we avoid bad fats and boost our intake garnered the crowd’s attention immedi- ing point occurred in Chicago in 1993 of vegetables and fruits, particularly the ately by asking what was most impor- when a study was started – the Chicago ones that are rich in B vitamins like beans, tant to us in our lives. Answers were Health and Aging Project – and they be- bananas and green leafy vegetables. called out such as family, health and gan tracking what people ate. Ten years Dr. Barnard discussed the “blue zones” happiness. He then sobered the group ago, it became very clear that the people of the world - areas in which communi- by asking, “What if I told you that you who ate the most saturated fat – not ties of people tend to live longer, health- could lose it all?” Dr. Barnard spoke on only did they have more heart problems ier lives and maintain maximum brain Dr.Neal Barnard (Photo Credit: Cat) the threat of Alzheimer’s disease, de- – but they had more brain problems, function along with their longevity. One mentia, and progressive memory loss specifically Alzheimer’s. The people is here in the United States - Loma Lin- cians Committee for Responsible Medi- that we all are susceptible to. It is no who ate the most saturated fats had eas- da, California. The commonality of the cine’s 21 Day Kickstart Program and, longer believed that we are necessarily ily three times the risk of Alzheimer’s people in these areas is that they mainly by all means, read Neal Barnard’s latest predisposed to these ailments through compared to other people. From there, eat a whole food, plant based diet. They book, Power Foods for the Brain. This genetics and, that if we are, we can they looked at trans fats like those in are physically active, eat well and get is no quantum leap, and three weeks is avoid them. It is also now known that doughnuts and snack foods. Same story. proper sleep. Therefore, they tend to not that long of a period to try and im- heredity may not even be a factor, for The bad fats of either type would dra- feel better, interact better and, for the prove your current health - both men- some, in the acquisition of ailments matically increase the risk of Alzheim- most part, are happier. They also tend tally and physically - and ensure a hap- such as Alzheimer’s disease. These er’s. By simply avoiding these fats one to support one another on the path to a pier, healthier future for you and those problems are no longer a sentence or can cut the risk of this disease in half long, happy life. you love. inevitable. How can they be avoided? or even more. What we eat can protect Dr. Barnard closed his talk with two www.pcrm.org/health/diets/kickstart/ The answer, one which we are hearing our brain. powerful points. One is that by chang- kickstart-programs over and over again, is very basic and Dr. Barnard absolutely encourages a ing this generation’s way of eating - Sign up for all the latest news from simple - change our diets. vegan diet. “When I was growing up in therefore our way of living and aging - Physicians Committee for Responsible When Dr. Neal Barnard’s father start- Fargo, I never met a vegetarian, let alone we will be helping our children and all Medicine at: www.pcrm.org/ ed to develop dementia, everything that a vegan. It seemed like a real tall order. future generations live longer, happier Dr. Barnard was an engaging, person- was important to him was taken away But something has changed in the past six lives. He closed his lecture with a very able speaker - willing to discuss issues with piece by piece. “Nothing else matters or eight years. It’s become very common.” sensible and logical statement. Dr. Bar- attendees during his book signing prior to if you can’t remember names or things A generation ago, Americans were nard said that we need to choose dietary and following his talk. Cleveland was very you did together,” said Barnard. Both of grappling with the issue of tobacco, and change as our first alternative to physi- appreciative of his appearance. Thank you Barnard’s parents developed dementia many people said it’s too hard to quit. cal and mental impairments. If all of our to our very own, Rebecca Dingle of PCRM before they passed away. This generation, the current generation, dietary changes are exhausted with no for her delicious recipe demonstration. Barnard, who founded the Physicians is dealing with food. beneficial results then , and ONLY then, Check the Healthy and Humane Observer Committee for Responsible Medicine, There are many foods that protect the should we choose drugs as a cure. Cur- for dates and locations of Rebecca’s presen- researched and wrote about Alzheimer’s brain and promote healthy brain func- rently, we have this in a reverse. Rather tations. You can also see here at the up- in his newest book because “it’s an im- tion. Among these are sweet potatoes. than following Neal Barnard’s simple coming VegFest on June 1. pending disaster,” he says. More than 5 Sweet potatoes are high in beta carotene plan, we tend to pop a pill to fix what is Try the 21 Day Kickstart Program million Americans are living with Al- which is an antioxidant that will protect wrong. Try Dr. Barnard’s and the Physi- now! Good luck and good health!

things in a fun interactive way. Pura Vida 1-5 paw scale Some of my favorite menu items 170 Euclid Avenue, Cleveland Ohio Service: include the African Peanut Stew, the www.PuraVidabyBrandt.com Selections: spicy Tofu Banh Mi, the Brown Basmati Lunch: Mon. – Sat. 11:30am-2:00pm Rice Pilaf, and my current favorite, the Dinner: Mon. – Sat. Starting at 4pm Ambiance: Happy Hour: Mon. – Fri. 4-6pm equally beautiful and tasty Vegan Tosta- Available for private dining and catering Presentation: da - spicy grilled tofu / avocado / sweet 7 days a week Value: potato / corn / charred pineapple / chi- (216) 987-0100 michurri. Purrfection! I would be remiss if I did not urge you by Tofu Cat to end (or start) your meal with the mem- Pura Vida means “Pure Life”, which creative culinary experience. Chef Scott also a chef’s daily vegan tasting option, orable vegan chocolate cake and gelato. is an appropriate name for this jazzy expressed his desire to keep the menu which allows the chef to showcase his The color-changing LED’s create an restaurant that is a feast for the eyes as evolving and fresh, by using many lo- creative abilities using many local fla- atmosphere for the artistic food pre- well as your taste buds. Top Ohio chef cally sourced seasonal ingredients. vors on hand. sentation that is top notch; so take a tip Brandt Evans, of the successful Blue A vegan menu clearly lists items along One of the highlights of Pura Vida is from Tofu Cat and experience Pura Vida Canyon Kitchen & Tavern in Twinsburg with their descriptions, available for “The Vegan Club”, which is a fun, casual for yourself! Ohio, opened Pura Vida in June 2011 lunch as well as the popular urban pic- gathering that takes place the first Tues- Check www.PuraVidabyBrandt.com on Public Square. nic/dinner menu. day each month. Check Pura Vida’s web- for private party, event hosting info and During my visits, I was welcomed by The current vegan menu which site under “Happenings” to see the topic vegan menus and follow them on Face- the friendly staff as I enjoyed many in- changes after July includes a tempting for each month, ranging from vegan wine book for updated happenings and events. novative vegan selections prepared by assortment of flavorful soups, colorful tastings, hands on cooking, to demos and Tofu Cat is a gifted artist, graphic designer Executive Chef Scott Coffman, who is salads, innovative snacks, creative en- tastings featuring local farmers. It’s a great and Healthy and Humane’s restaurant passionate about providing diners with a trees, and decadent desserts. There is way to meet new people and learn new aficionado! Page 2 Healthy & Humane Observer Volume 1 . Issue 3 May 2013 May 2013 Healthy & Humane Observer Volume 1 . Issue 3 Page 3

inside cover around northeast ohio

& Going to slaughter: Cleveland Alliance updates by Jen Kaden University Circle. Stop by and visit us en in several horses who have been ex- Should animals hope to meet Temple Grandin? On Wednesday, May 15 from 6 to 8 at this street fair which attracts over ploited by the horse racing industry as p.m., the Cleveland Animal Rights Alli- 10,000 people and has become a fun well as the laboratory research industry. The Healthy and Humane Observer is an by erinary Medical Association’s 2002 panel informative, educational publication for ance will be holding our next book club annual spring tradition in Cleveland! $50 ticket cost includes a variety of de- Going to slaughter: Should animals hope to on euthanasia approved bolting “if done Find more info about Chenoa Manor vegans, vegetarians, those who believe the meeting. The book we’re reading for May This is always a fantastic event where licious vegan hors d’oeuvres catered by meet Temple Grandin? The lives of factory here: www.chenoamanor.org rights of all animals are undeniable, health properly.” is “Every Twelve Seconds: Industrialized we reach a large receptive crowd with Pura Vida by Brandt and a mint julep. farmed animals cannot be made humane According to Grandin: “Stunning an advocates, peace advocates and environ- Slaughter and the Politics of Sight” by our message of compassion and justice. Enjoy the inspiring, energetic, and soul- A very thoughtful essay on horse rac- Published on February 6, 2010 by Marc animal correctly will provide better meat mentalists It will also be a communication Timothy Pachirat. The book is a rivet- We’ll have plenty of vegan literature to ful poppy folky music brought to you ing by Lee Hall: www.onegreenplanet. Bekoff, Ph.D. in Animal Emotions. quality. Improper electric stunning will forum for rescue, shelter, and placement ing, first-hand account of a professor’s distribute along with free vegan food by vegan peace advocate, Zach Friedhof! org/lifestyle/out-with-the-races-the-cru- groups. Additionally, The Healthy and Temple Grandin has become a media cause bloodspots in the meat and bone undercover work in a samples. For those interested in pro- Tickets can be purchased through el-truth-behind-horse-racing/ Humane Observer will be a venue that will star because of the work she does that fractures. Good stunning practices are where 2,500 cattle were killed every moting cruelty-free vegan living, please the CARA site here - please note in the allow like minded individuals to connect in supposedly makes the lives of slaughter- also required so that a plant will be in day – one every 12 seconds. With much consider joining us in this important “comments” that you’re purchasing Hope to see you there! many, diverse ways. The aware, compas- house animals better. Meat eaters and the compliance with the Humane Slaughter to say about issues ranging from the community outreach and staffing the tickets. $75 tickets are also available sionate, and conscientious population in The Cleveland Animal Rights Alliance that pay her and those Act and for . When stun- sociology of violence and modern food CARA booth for a few hours. To volun- with unlimited select cocktails/beer/ North East Ohio is expanding rapidly, and is that don’t claim she does make the life ning is done correctly, the animal feels has brought a large number of wonder- setting precedents and examples we hope production to animal rights and welfare, teer for this event or future events, send wine. Tickets will be at “will call” on the of a terrified animal better and that it is no pain and it becomes instantly uncon- ful speakers and films to our area, and to uphold thus aiding in the betterment of “Every Twelve Seconds” is an important an email to info@clevelandanimalrights. day of the event. okay to eat them because they have bet- has helped educate many. Healthy and the planet and all who share it. scious. An animal that (sic) is stunned work which has been highly praised by org or call (440) 941-7064. Stay up-to- Wear your biggest hat, don your fan- Saving Moon Bears Humane also strongly suggests reading the ter lives. Of course “better” doesn’t mean properly will produce a still carcass that is critics including The Atlantic, as “a very date on the latest CARA events and hap- ciest frock, there is reason to celebrate essay on horse racing by Lee Hall. The Healthy & Humane Observer even a marginally “good” life. Grandin safe for plant workers to work on.” What good book if not a flawless one”. We’ll penings by signing up for our monthly when we make the conscious choice to 650 E. 185th street and others also claim that because or her about the suffering before being bolted? gather upstairs at Visible Voice Books e-news through www.clevelandanimal- not exploit others! Cleveland, OH 44119 autism she has better connections with Animals are terrified not only because in Tremont (1023 Kenilworth Ave) for rights.org and “liking” us on Facebook Where: animals because she has a better under- of what they themselves are experienc- our book discussion. Feel free to bring at www.facebook.com/clevelandanimal- Copyright 2013—Collinwood Publishing Tri-C Hospitality Management Center, standing of them, but this has been called ing but also because they see, smell and vegan snacks if you’d like and enjoy Vis- rightsalliance. Renounce Inc. All rights reserved. Any reproduction is 180 Euclid Avenue, Cleveland into question by solid scientific research. hear the pain and suffering of others. We ible Voice’s wine and coffee bar. We have Join Cleveland Animal Rights Alli- forbidden without written permission. (next to Pura Vida restaurant on Public Square) But let’s put this topic aside because one also need to ask, what about the pain and a very special guest for this book club ance as we come together to raise funds research! could easily argue that if Grandin does suffering from improper stunning in ad- PUBLISHER meeting – author, Timothy Pachirat, to help horses who have been victims When: indeed have a better idea of what animals dition to the reduction of meat quality? John Copic will be Skyping in with us live at 7:15 of the horse racing industry (as well as Saturday, May 4; 4–7pm are thinking and feeling she couldn’t [email protected] I wouldn’t trade places with a slaugh- p.m. for Q&A discussion! On May 18 many other farmed animals). Chenoa Ticket proceeds go to Chenoa Manor possibly allow them to be sent to their terhouse animal and I surely wouldn’t and 19, CARA will have a vegan advo- Manor in Pennsylvania is a sanctuary and CARA (85%/15%). EDITOR IN CHIEF reprehensible death to become an place any companion or other animal in cacy table at the Hessler Street Fair in that practices vegan values and has tak- Gia Campola unnecessary meal. a slaughterhouse. (440) 213-6342 So, let’s consider the question, should It’s not inevitable that factory farms [email protected] the animals look to Grandin to make have to exist. We allow them to exist be- [email protected] their lives better before they’re made into cause of the choices we make about who Cleveland’s VegFest debuts on June 1! unneeded meals? Even if we assume that - not what - we put into our mouth. If ADVERTISING some - likely a very few - people must Marc and friends I were a factory-farmed animal I would by Jack McMillan Stein, James LaVeck, Chef AJ, Karen Domestic cat used in laboratory research John Copic, (216) 531-6790 eat meat, they surely don’t have to eat not look to Grandin to make my life bet- On Saturday, June 1, the inaugural Davis PhD, Rebecca Dingle, Rashid Mit- by Ellie Israel the meat that comes from factory farmed but let’s face it, no animal who winds up ter because the odds are that even if my Cleveland VegFest will take place at cham, Betsy Traben, Rebecca Gilbert WRITERS: About Dairy. Com, Animal Right’s Dear Animal Advocates, animals who are treated as mere objects in the factory farm production line has a life was slightly better it still would be Cleveland State University’s Student and local celebrity and master of cer- Network, Bailing Out Benji, Neal Barnard, Every year millions of animals are mali- on the long road to their ignominious good or even moderately good life, one a horrible one at best, marked by inter- Center at 2121 Euclid Avenue in down- emonies Valdez. Marc Bekoff, Gia Campola, Care 2 Network, ciously tortured and killed in laboratories death. Their dignity as sentient beings is that we would allow our dogs or cats to minable fear, terror, and anxiety. What a town Cleveland. This FREE, family- A full day of discourse and demon- Amy Wagar-Cinch, Karen Davis, William for reasons unjustified in today’s modern Dee, Jacqueline Diaz, Claudia Dreifus, compromised every step of the way and experience. In fact, their lives are marked blight it is on humanity to allow animals friendly event will take place from 9:30 strations with abundant retailers, or- world. Their deaths must not pass un- Annette Fisher, Zach Freidhof, Robert Grillo, we should all be ashamed that factory by constant fear, terror, and anxiety. So, to be treated this way. Shame on us. We AM - 7:30 PM and feature a screening ganizations, and local restaurants par- noticed and unmentioned! Please join Ellie Israel, Jennifer Kaden, Angela Rusnak farms even exist - but they do. I won- “slightly better” isn’t “good enough” and can make the world a more compassion- of the award-winning film, “Peaceable ticipating in the Festival Marketplace, us on in a peaceful demo at the corner of Lucas, , Massachusetts der if anyone would trade places with I’d like to see Grandin encourage people ate place and increase our compassion Kingdom: The Journey Home” at 11am VegFest is sure to provide ample food Auburn Road and Crile Road, Painesville, School of Law, Jack McMillan, Lindsay a factory-farmed animal or allow their to stop eating factory farmed animals and footprint by simply choosing not to eat followed by Q&A with filmmakers and for the brain, heart, and stomach! Ad- Ohio from 11:00 a.m. to 12:30 p.m. on Mewes, PCRM, Bryan Porter, Joshua Sias, companion dog or cat to trade places call attention to the fact that none of the meat. Nonhuman and human animals film subject. The event will also feature mission is FREE, but be sure to bring Courtney Smith, Mike Shiplett, Jeff Theman, April 19. We will set this day aside to re- with these individuals whose lives are ways in which they are currently treated would benefit if we lived in a more com- a wide variety of local and national ex- cash for food and merchandise! Tofu Cat, Richard Ian Tracy member their deaths and resolve to take doomed. If not, we need to know why. even borders on what should be accept- passionate and empathic world where perts speaking on health & nutrition, VegFest festivities will continue into VegFest brought to us by the Clevleand Vegan meaningful action on behalf of ALL of the The views and opinions expressed in this Dogs, cats, cows, pigs, and sheep are all able and humane. “Humane slaughter” the dignity of all beings was cherished environmental sustainability, and social the evening at the After Party hosted by Society animals still imprisoned in Ricerca Biosci- publication are those of each writer, and sentient beings and they all have rich and allows for interminable pain, suffering, and each and every life was respected. justice/animal rights. Several top plant- JakPrints and set in the historic Cleve- ences and laboratories across the U.S. and not those of the publisher, editor or any deep emotional lives. Why do we protect and death and simply must be stopped. based chefs will demonstrate the art of land Agora from 7pm - 2am. The Af- We are very pleased to have another around the world. other entity. dogs and cats but allow other beings to Efficiency standards for “bolting”, a tech- preparing delicious, wholesome food ter Party will feature comedy, music, submission from Marc Bekoff. Marc is We welcome everyone to also join us in become our meals? nique that is supposed to end an animal’s throughout the day. dancing, raffles, drink specials, finger To submit a story to the Healthy & Humane currently working on a children’s book a demonstration that will be held follow- Does Temple Grandin actually make life immediately and “humanely” because Presented by the Cleveland Vegan foods and special guest comedian Jamie Observer, go to www.healthyandhumane- titled, Jasper’s Story: Saving Moon Bears. ing this rally at the Lerner Research In- observer.com, click on Member Center, sign the lives of factory farmed animals bet- of the damage done to the individual’s Society and Cleveland printing innova- Kilstein and music by Diana Chittester. Marc Bekoff is a former Professor of stitute—a facility notorious for cruel and in, click on Submit Story, and start writing. ter because they are treated in a more brain vary and the likelihood that the tor, Jakprints, VegFest will offer invalu- Tickets for the After Party are $15 and Ecology and Evolutionary Biology at the The Cleveland Vegan Society is a grassroots archaic —located at the corner Next deadline: May 25, 2013. humane way because of her research? I trip to the slaughterhouse and waiting able information for everyone from the can be purchased through the Cleve- 501(c)3 non-profit organization formed in think, to be fair, that perhaps some ani- in line to be killed are even borderline University of Colorado, Boulder, and is a veg-curious to long-time vegans. Our of E. 100th Street and Carnegie Avenue You can mail your stories to the Healthy & land Vegan Society’s website. 2012 for charitable and educational purposes mals - likely a tiny fraction of the animals humane are so low you wouldn’t head Fellow of the Animal Behavior Society and in Cleveland, Ohio. We will demonstrate Humane Observer office at 650 E. 185th expansive line-up of speakers includes: to promote a vegan lifestyle by informing the who go to slaughter - may have slightly to work if you had such a small chance a past Guggenheim Fellow. In 2000 he was George Eisman RD, Colleen Patrick- Please visit www.clevelandveganso- public about the healthful, sustainable, and there from 2:00 p.m. to 3:30 p.m. Street, Cleveland, OH 44119. awarded the Exemplar Award from the ciety.org for all the details about the better lives than they otherwise would, of getting there alive. The American Vet- Goudreau, Carol J. Adams, Ruby Roth, compassionate benefits of plant-based eating In solidarity, Ellie Israel Animal Behavior Society for major long- Anya Todd RD, Harold Brown, Jenny day’s events. and living free from animal exploitation. term contributions to the field of animal (330) 715-0721 behavior. Marc is also an ambassador for Jane Goodall’s Roots & Shoots program, in which he works with students of all ages, senior citizens, and prisoners, and also is a member of the Ethics Committee of the Jane Goodall Institute. The Healthy and Humane Observer is honored to feature Marc’s work.

Cleveland Vegan Catering offers nutritious and energizing food without the use of animal products. Come join us for Cleveland Vegan, a catering and “Meatless Mondays”! delivery service, offers you the best of both worlds — a health conscious Barrio Tremont and environmentally kind way of nourishing its customers with the 806 Literary Road, Tremont for our community use of locally grown and organic tel: (216) 999-7714 At Whole Foods Market, we are for love. Love of our community, schools, neighbors, and friends in need. ingredients.  Love for now and for all of the generations to come. Cleveland Vegan Catering Check out our Facebook page at Barrio in Tremont:  27249 chagrin blvd., 13998 cedar rd., [email protected] www.facebook.com/Barrio.tremont 216.288.2443  woodmere, oh 44122 • 216.464.9403 university heights oh 44118 • 216.371.5320

Join the Discussion at: www.healthyandhumaneobserver.com Join the Discussion at: www.healthyandhumaneobserver.com Page 4 Healthy & Humane Observer Volume 1 . Issue 3 May 2013 May 2013 Healthy & Humane Observer Volume 1 . Issue 3 Page 5

FORUM forum Vegan Guilty ‘Til Proven Innocent March Against Monsanto Tofu Cat’s one-on-one with Brian Flegel by Jeff Theman, Bryan Porter and I can remember, and have shared my by Gia Campola by Tofu Cat ever since, and I will never sacrifice my mac n cheese choices for someone else again. I’ve Gia Campola home with all sorts of breeds and mixes. Those interested in participating in the – Written and directed by been vegan for almost 6 years now. month A large crowd filled the Capitol It wasn’t until I started this film in 2007 worldwide march can visit March Against Marisa Miller Wolfson Theater in Cleveland Heights on Sun- Monsanto’s Facebook page to find local from About.com - dairy free cooking (initially an anti-dogfighting documen- events and events around the world. Sim- www.GetVegucated.com TC: How has your life changed after Who ever said macaroni and cheese day, April 28 for the screening of River tary), that I got firsthand experience of Fire Films’ “Guilty ‘Til Proven Innocent”. these ridiculous laws called breed spe- ply visit this page to see where groups are your participation in the film? is just for kids? This macaroni and The documentary Vegucated follows The film deals with the controversial cific legislation. In early 2008, I visited gathering and for other relevant informa- cheese bake is simple to prepare and three meat- and cheese-loving New My whole life has changed. I feel very topic of breed specific legislation - fo- For The Love of Pits, a Cleveland Pit tion. The event will take place on May 25 dressed to impress even for adult tastes. Yorkers who agree to adopt a vegan diet connected to the vegan community and cusing on specific dog ownership cases, Bull rescue, to get information. Since Jeff Theman and Bryan Porter - Guilty ‘Til at 2 p.m. at worldwide locations. For an extra kick, garnish with lightly Proven Innocent for six weeks. Lured by tales of weight have made lifelong friends who think a dog warden whose tactics the film- my only experience with Pit Bull dogs Here in Cleveland supporters will be steamed greens. lost and health regained, they begin to and act as I do and I’m constantly learn- makers find questionable at best, city was from a few friends who had them, gathering at the West Side Market at uncover the hidden sides of animal agri- ing more from those around me. Prep Time: 10 minutes officials, animal advocates, and the city my knowledge about the dogs was min- The advocates and pet owners them- 2 p.m. To join and get details visit the culture that make them wonder whether Cook Time: 35 minutes of Lakewood which has outlawed the imal. I, unfortunately, bought into (the selves, along with a very disturbing po- Facebook page March Against Monsan- solutions offered in films like Food, Inc. TC: What are you doing now in your Total Time: 45 minutes ownership of Pit Bulls. What became idea) that these dogs were different, lice video,shed light on the inaccuracy to - Cleveland go far enough. This entertaining docu- life? very apparent, as the film progressed, and thought my friends had “the good of Pit Bull identification and the need March Against Monsanto 8 oz. elbow or bowtie pasta www.facebook.com/ mentary showcases the rapid and at is the obscene amount of false identifi- ones.” But, being a dog lover, I still rec- for better education on this breed - es- I manage a furniture and Interior design ¼ cup flour events/288332071300711/ times comedic evolution of three people cation of the Pit Bull. Many other dogs ognized the abuse, and felt it was unfair. pecially for those who are enacting laws colony collapse among the world’s bee company in Northern California. I work 2/3 cup who discover they can change the world with similar physical characteristics of In a matter of minutes, I noticed a little to ban them from their communities. Occupy Monsanto states the follow- population. with the city of Menlo Park (the town I ½ t . powdered garlic one bite at a time. One of the three was this breed often suffer, along with their black dog, Preston, who I immediately ing reasons for organizing this mass The following are solutions protestors live in) to put on events and I volunteer 1 t .sea salt, plus more for seasoning Brian Flegel, who happily agreed to be human companions, hardships, abuse fell in love with, and made my inten- For further input from the film’s team demonstration: will advocate: whenever I can. In addition I make my- 4 T. plus 1 t. olive oil interviewed by Tofu Cat. and even death. It also became very tions known of my plans to adopt. Soon you can visit: Research studies have shown that Voting with your dollar by buying or- self available for Vegucated screenings / ½ cup finely chopped yellow onion Brian was born in California, went apparent that the Pit Bull is still stereo after, the city I lived in, (Lakewood, OH) Monsanto’s genetically-modified foods ganic and boycotting Monsanto-owned talk backs and any vegan animal rights 1 3/4 cups unsweetened soymilk www.prestonsperch.wordpress. to NYC to attend NYU, studying Phi- typed and that many people’s beliefs proposed and passed a ban of Pit Bull can lead to serious health conditions companies that use GMOs in their stuff going on locally. 1/3 cup finely ground cashews com/2012/09/16/i-am-just-like-you/ losophy and Theatre. He also studied regarding this breed are highly inaccu- dogs, which prohibited me from bring- such as the development of cancer tu- products. 3 T. tahini paste in Dublin, Ireland. Brian lived in New rate. This is a very sad situation for the ing this beautiful dog with a zest for life mors, infertility and birth defects. Labeling of GMOs so that consumers TC: While making the documentary, ½ cup fresh bread crumbs, made from The film’s website may be visited at: York for 9 years and then moved back Pit Bull and for those who love them. home. I had to pick up and move out In the United States, the FDA, the can make those informed decisions easier. what part of the process impacted you day-old bread to California in 2006 (shortly after film- The crowd was very interactive as the of the city, which I did without batting agency tasked with ensuring food safe- Repealing relevant provisions of the the most? What did you learn about ¼ cup raw sunflower seeds or pump- www.gtpifilm.com/filmmakers/ and ing Vegucated). While in New York he film progressed - applauding statements an eye. From there, it became my mis- ty for the population, is steered by ex- US’s “Monsanto Protection Act.” that really had you reconsider your kin seeds (optional) www.gtpifilm.com/Preston/ worked in publishing and with several they agreed with, “booing” those they sion to learn everything I could about Monsanto executives, which we feel is a Calling for further scientific research choices? Cayenne pepper or black pepper, to theatre companies, mainly doing Shake- did not agree with, and voicing affirma- the issue, to ensure reputable accuracy conflict of interest, and explains the lack on the health effects of GMOs. taste Thank you to our friends, Badges for speare. Currently Brian manages a fam- As soon as I watched the documentary tion for many points the film made. It in the film, and leave no doubts about of government-led research on the long- Holding Monsanto executives and Bullies - defenders of the Pit Bull and ily Interior Design Furniture company. about factory farming during the film- Preparation: was obvious that the majority of those the injustice to both the dogs, and the term effects of GMO products. Monsanto-supporting politicians ac- protectors of all animals - for sponsor- “I randomly found myself in Vegu- ing of Vegucated, my heart and mind in attendance agreed with the film’s di- people who love and share their homes Recently, the U.S. Congress and presi- countable through direct communica- ing this film and to the Colony Theater cated because I was dating a friend of changed. I knew going vegan was not 1. Preheat oven to 375 F. Oil four individ- rector, producer and editor, Jeff Theman with them. To think, I started out with dent collectively passed the nicknamed tion, grassroots journalism, social me- for hosting the event. Marisa’s and she asked me to sit in for an only good for me, but important for the ual soufflé dishes, two 14 oz gratin dishes and assistant producer and editor, Bryan the thought these dogs were different, “Monsanto Protection Act” that, among dia, etc. interview about food… The rest is his- world as a whole. or other ovenproof casserole dishes. Porter. Following is a brief explanation but realized along the way, these dogs other things, bans courts from halting Please visit (and “like”!) Badges for Continuing to inform the public tory.” – Brian Flegel 2. Boil 2 ½ quarts water in a medium- of why these two young men decided to are just dogs, and somehow an advocate Bullies Facebook page at: the sale of Monsanto’s genetically-mod- about Monsanto’s secrets. The remainder of this interview will be tackle this controversial topic. was born.” sized saucepan.Add pasta to boiling wa- ified seeds. Taking to the streets to show the TC: The biggest question people ask available online. Tofu Cat’s Q and A with “I don’t think anybody one day wakes Many experts featured in the film www.facebook.com/BadgesForBullies ter. Boil until tender, about 7 minutes, For too long, Monsanto has been the world and Monsanto that we won’t take after seeing the film is, “Are you still Brian shows us how open minded we all or until al dente. Drain in a colander up and says, ‘I’m going to be an advo- lent credibility to the facts regarding benefactor of corporate subsidies and these injustices quietly. can be and that change is always possible. Thank you Jeff, Bryan and River Fire Films. vegan?” and set aside. cate.’ For me, it just sort of happened by Pit Bulls and dispelled many of the an- political favoritism. Organic and small Simply state, “We will not stand for accident. I’ve been a dog lover ever since tiquated myths surrounding this breed. farmers suffer losses while Monsanto cronyism. We will not stand for poison.” Yes, I’m still 100% Vegan and feeling 3. Meanwhile, combine the flour, nu- continues to forge its monopoly over Over 200 people have joined this good. tritional yeast, powdered garlic and sea the world’s food supply, including ex- demonstration thus far in Cleveland, salt in a small bowl. Set aside. Victory for Nitro! kennel license is in effect. That means clusive patenting rights over seeds and and the numbers are steadily increasing TC: After the filming, did you immedi- 4. Using a small saucepan, heat the 4 any facility that holds a COMMERCIAL genetic makeup. across the planet. ately decide to remain vegan, or was it Monsanto’s GMO seeds are harmful a process? T olive oil over medium heat. Add the by Nitro Foundation & Gia Campola kennel license, whether it be a board- to the environment; for example, sci- Thank you. onions to the hot oil, and, stirring con- Tom and Liz, founders of the Nitro ing, training or breeder facility. NITRO’S entists have indicated they have caused Shortly after the filming wrapped up stantly, cook for about 4 minutes, or un- Foundation had a long week. Former LAW WILL PROTECT DOGS/COM- I did stay vegan for about another 6 til onions are translucent. Ohio residents, now residing in New PANION ANIMALS WHOSE CUSTO- weeks. However I got into a relation- DIANS PROFIT FROM THE DOGS IN 5. Add the dry mixture to the pan, stir- York, have traveled, along with Nitro ship with a non-vegan girl and ended THEIR CARE.” ring constantly with a wire whisk to Foundation supporters, to Columbus up adding fish into my diet for about Testimony was given by Ohio’s HSUS avoid burning the flour. (The mixture twice in one week. The purpose of these Can We Keep the Donkey? a year… I know … I know… not good will seem dry at first, but will soon soak trips was to visit the Statehouse in Co- state representative as well as the ASPCA on a few levels, but it was a way that up the oil and liquid from the onions.) lumbus and to get H.B. 90 on its way to director for Ohio. Both pledged their A Collection of Animal Rescue Stories by the Massachusetts we could ‘meet’ across the dinner table. becoming a law. groups total support of H.B. 90. It was School of Law Community When that relationship ended I went 6. Sirring constantly, gradually add the Last Tuesday a very emotional court- pointed out the proven correlation ani- back to being full vegan and have been Brian Flegel of “Vegucated” - a must see! soymilk, about ¼ cup at a time until room listened to the graphic details Nitro’s Law - House Bill 90 mal abuse has with abuse perpetrated by Laura Lussier the mixture is a thick, but not too thick, This collection probes the questions: about Nitro--- a healthy Rottweiler-- upon children, spouses, the elderly, and The importance of pets in our daily consistency. Add the ground cashews What drives us to care? Why do ordi- and his death, and the deaths of over a all vulnerable victoms. Much is now be- lives is difficult to overestimate. Yet it is and tahini paste. Add salt to taste, and, Link to The Ohio House of Represen- nary people regularly save endangered dozen other dogs entrusted to the care ing studied and presented to the public surprising to learn that each and every if your sauce is too thick, add a bit more tatives (if you aren’t sure who your Ohio animals by welcoming them into their of a well-respected kennel owner and regarding this “deadly link”. day ordinary people across the nation are soymilk. Turn off heat. House Representative is, just type in lives? In the end, what do these very dog trainer in Youngstown, Ohio. The Please be these animal’s voice and rescuing animals from death, disease and stories tell us about our own humanity? your zip code on the home page) click 7. Add the pasta to the saucepan, mix- dogs who perished suffered an agoniz- help the Nitro Foundation in their five homelessness. When law school profes- on this link: www.ohiohouse.gov/ “The greatness of a nation and its moral ing well. Portion the pasta and sauce ingly slow and painful death due to year long fight which is far from over. sor and animal rights activist Diane Sul- Link to The Ohio State Senate: progress can be judged by the way its ani- into the prepared dishes. starvation and dehydration. Sadly, this The Foundation would like to sin- livan asked her students if they had ever www.ohiosenate.gov/senate/index mals are treated” –Mohandas Gandhi scene, to varying degrees, has played cerely thank the supporters who helped rescued an animal in need, she was over- 8. Make the topping. Combine the bread Link to contact The Governor’s office: The proceeds from the sale of this out in other kennels and boarding facili- pass this bill, especially Representative whelmed by the outpouring of stories her crumbs, sunflower seeds and remaining www.governor.ohio.gov/Contact/Con- book benefit The Shadow Fund. ties across our state. What is even more Gerberry and Representative Grossman. students shared. She quickly amassed 1 t. olive oil in a small bowl. Sprinkle tacttheGovernor.aspx grievous is that Ohio is one of only four For continual updates and more over 100 stories from her law students Thank you to Laura Lussier for this over pasta. Season with salt and pepper, Don’t live in Ohio but want your voice states in America that has absolutely no information on preventing animal and colleagues at the Massachusetts submission. Thank you, also, to Diane and bake for 35 minutes or until top is to be heard? and ALL OHIOANS: Call School of Law. These law students, eas- felony provision for first time animal abuse (such as “Wanted Wednesday”) Sullivan and Holly Vietzke for this com- golden brown. the Ohio State Senate President Senator ily preoccupied with pressing academic abusers. The man responsible for the please visit the Nitro Foundation Face- pilation with a special forward by Betty Serve hot. Serves 4 Keith Faber: deadlines, took time out of their lives to White. We appreciate the acknowledg- horrific deaths of the dogs mentioned book page at: www.facebook.com/ write about the animals they rescued. ment that we must all practice compassion spent four short months in county jail. Keith Faber (R), President nitroslaw?fref=ts The stories that were selected for this and involement, and instill these attributes The next goal of Nitro Foundation, Statehouse And for information on stopping pup- collection are well-written, often dra- in our children. 1 Capitol Square, 2nd Floor py mills and dog auctions visit: www. and its many supporters, is another matic, and warming to the heart. On full Columbus, OH 43215 banohiodogauctions.com/This group, Please visit, “like”, and share the unanimous vote by all 99 Ohio House display are the emotions and compas- (614) 466-7584 founded and run by O’Connor- Shadow Fund Facebook page. It is a Representatives. If passed, it will then sion that moved individuals and fami- Shaver, has diligently shut down mills very worthy cause. move on to the Senate. “Nitro’s Law covers more than just lies, easily burdened by more pressing and auctions throughout Ohio, and saved “Please, May I Keep the Donkey?” Please contact your Ohio House Rep- boarding kennels. The bill would pro- problems, to open the doors of their www.facebook.com/pages/The-Shadow- the lives of countless dogs in the process. resentative and Ohio State Senator - tect COMPANION animals wherever a homes to save animals. Fund/146912702009312 Delicious comfort food links as follows:

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forum your health Hooked on fish Happy Trails Tips from a Healthy and helpful hints by Ellie Israel by Annette Fisher tennis pro by Angela Rusnak Lucas When transitioning from vegetarian- First of all, we had one of the best vol- Vinegar: Nature’s Solution? ism to , often the last living be- unteer crews ever this past weekend and by Mike Shiplett I am not sure about that, but let’s take ing to be deleted from the diet is fish. we kicked butt as we cleaned shelters, Have you ever wondered what a vegan / a look at a few facts. Vinegar dates back Presumably, this is because fish are per- raked yards, put things away, finished vegetarian food plan can do for your body, to 400 BC when Hippocrates, who was ceived as mindless beings who have no projects, raked some more, nailed up sid- mind, and soul? The amazing effects are considered the father of medicine, used limitless if your mind is open to try new vinegar to treat his patients. Vinegar, ability to feel pain and whose only pur- ing, put up fencing, organized the office, choices and indulge in the array of Mother pose is to aimlessly swim about. cut off the tops of uneven fence posts, Nature’s bouquet. It’s a fact that vegetables the natural germ killer, was one of the A new study, conducted by Joseph picked up debris, hauled away aluminum do have positive effects for a longer life, first medicines used for a number of Garner, Assistant Professor, at Purdue, cans, and tons more! We are on the road healthier skin, and protection from colds. treatments. It was used as a dressing on The wonderful world of vinegar. sores and wounds in biblical times, and has found that fish actually do feel pain to looking mahvelous! You guys ROCK! In my dedication to fitness, I have learned how to maximize fruits and vegetables for during the Civil War. flush with plenty of hot water. Repeat in the same manner as you and I do. By Thanks to everyone who was at the sanc- Successfully saved Sadie a healthy, active lifestyle which has extend- solution of vinegar and water has the process, if this does not work on the injecting a group of fish with morphine tuary this weekend helping out! ed to incredible health benefits beyond my been used for many types of infections. first attempt. This should be done once phones on a regular basis. You can do and another group with saline prior to Happy Trails most needed wish list: tennis and fitness routines. This solution works well as vinegar is an a month, initially, and then every other Weed eating…everywhere! this through your cell phone. Emer- I’ve recommended that packing your subjecting them to burning sensations antiseptic, (which kills germs on con- month for maximum maintenance. Re- • Paint rollers and handles (and replace- gency calls come in at all hours, so we lunch and a snack for each day is the (without damaging tissue) both groups Raking the center yard (where the mini tact), and an antibiotic, (which con- member this same recipe works on your ment rollers) especially need people to answer calls in way to curb binging and to control food reacted by wriggling. The ones that had horses and the pot belly pigs roam) at Our happy amabassador of health, Mike Shiplett! tains bacteria unfriendly to infectious kitchen sink and helps eliminate odor. the evenings and on weekends. You’ll choices. Have you ever wondered what the been on morphine, however, went on • Paint brushes least once a week so that we are clean apple in your lunch bag does for you? Be- microorganisms). be trained in how to handle the calls. If Windows Many different recipes for about their business while the other and respectful neighbors sides tasting sweet, fresh and crisp, it low- blood pressure. Plus it is crisp and crunchy Vinegar uses vary. It is currently a • Paint trays and tray liners you could sign up for an evening shift this. I use 1/2 cup vinegar, 1 tsp. cruel- group acted with defensive behaviors ers cholesterol and regulates blood sugar to eat. Wash it, dice it, slice it, and decorate very popular for cleaning as an alterna- or a day during the week let us know. ty free dish soap, and 1 gallon of water. indicating wariness or fear and anxiety. • Mulch Taking care of the immediate area next just to name a few positives. Remember your plate with celery! tive to chemicals. It is non toxic and We also need a person in charge of actu- that benefit when you take a break from When rinsing, I add a bit of vinegar to This experiment showed that fish do • Pretty spring flowers for near the of- to the front of the office and around the Grab those strawberries. Not only do safe for the environment. ally forwarding the calls for the differ- your keyboard at work and bite into that they taste like a candy bar, they protect the rinse water. Dry with old rags. I use not only respond to painful stimuli with fice or in hanging pots side by the driveway (planting flowers, making it look pretty) ent shifts – something that can be done apple that was sitting there smiling at you. against cancer. Peel that orange and unlock Laundry 1 cup vinegar in the wash old wash cloths for cleaning. Wash the reflexes, but also change their behavior There’s nothing easier than grabbing a the vitamin C inside. Do you crave garlic? helps kill athlete’s foot fungus on socks. sills and woodwork with same solution. Ebay experience? We need some folks through your computer. after the event. Raking and cleaning up the front horse banana and darting off for the day’s de- This powerhouse can prevent blood clots Try this after your load is done – during familiar with listing things to sell on eBay Carpets Remove stains with a paste of Suffering in fish is seen everyday out- paddock that is located next to the street THIS COMING SATURDAY AND SUNDAY! mands. What you have in your hand is Vi- and lower blood pressure and cholesterol. the second rinse. Add 1 cup of vinegar tamin B6. Bananas will increase immunity 2 Tbls. salt and 1/2 c. vinegar, rub into side of the laboratory, as well. When a to help us list items which did not sell at This past weekend we had so much Garlic’s relative - the one that can make you and look at what stains will disappear Choose one shelter to clean out (inside to colds and infections and they can help cry when opened - the onion, can prevent stain, let dry and vacuum up. For heavier fish is removed from its natural envi- the Art Barn fundraiser. The items are fun at Happy Trails – relaxing, visiting, from your clothes. It will amaze you as the barns) each week – (you pick the reduce inflammation. It’s a famous source heart disease. Don’t pass on these benefits! stains, add 2 Tbls. cruelty free detergent ronment and exposed to the air they, everything from antique glass vases to petting the animals, eating lunch, and it removes of soap and fabric softener time and day) – but please make abso- of potassium and it can alleviate muscle Remember, they are all unique and amaz- to mixture. When shampooing carpets books to jewelry to paintings to photog- oh yeah – working! I’ll be there on both residue as well. It softens the cloths, in essence, drown. Think of it as water- cramps. Take a look at tennis on TV. You ing flavors. It’s a perfect time in your life to I give a second rinse with 1 cup vinegar raphy and everything in between. If you lutely certain that you want to be in this Saturday and Sunday this coming week- will always see players with bananas court- brightens the colors, disinfects, and boarding in reverse. jump in and go veg! in machine, no soap. It removes the soap can help out, please let me know – email committed relationship because we will end again, and hope you’ll consider side for a quick snack – a snack that pro- Take the adventure! Try new foods. Grab helps eliminate static. It also cleans the And, btw, fish are not mindless and and fabric softener residue as well. It soft- me at [email protected]. rely on you and completely trust you to joining me! We’ll have yet a new list of tects you from the inside! Just don’t slip on those unique veggies at the store. Don’t pass buildup in the washers pump. their lives do have meaning. In a study ens the clothes, brightens the colors, dis- Special fencing project: Your mission, complete the task you choose! chores to accomplish and we’ll do some the peel when you dash back on the court. on the colorful fruits shining at you. I can’t at the University of Edinburgh, fish who infects, and helps eliminate static. It also if you should choose to accept it...I am fun stuff in between. Rumor has it that A favorite of mine is the green stalk of stress this enough – go green, go leafy, get Drains I have not used a drain cleaner learned to escape from a net retained the • Log cabin celery. Oh how boring, I hear it said of cleans the buildup in the washer’s pump. about to embark on a journey...a danger- there might even be some Akron Aeros healthy! And play tennis! in over 30 yrs. The bathtub might be ability eleven months later which would celery. You’ve had enough celery at every until spray flows. Suck up a solution of ous mission, one of excitement, leading • Jolie’s small brown house tickets given away at random compli- the worst drain in the house if you use be equivalent to a human recalling a les- picnic or party to last you a lifetime. Well, Mike is a very upbeat, energetic, healthy man shampoo, cream rinse, body washes or vinegar and water to clean the entire ma- into the unknown…one that takes us • Piggerton Estates ments of Marie! RSVP and email me if don’t skip - this wonderful treat is a trifec- - always eager to lend advice to make one’s son learned forty years before. chine before you put it away. into the area of the big 1,000 lb. farm you can make it and let me know what ta of goodness! It maintains the digestive life happier and healthier. We appreciate his any other soaps or oils. Put 1/2 cup of Fish also learn by watching other • Old Pot Belly Pig Barn any baking soda into the drain. Then use pigs where we will be replacing and times you can help out. We’ll be there system, can prevent gallstones and lower refreshing enthusiasm. Kitchen Wash cutting boards with a the back of an old toothbrush to push it fish, recognize and remember one an- moving their fencing! This is my own • Goat and Sheep Barn starting at 8am both days….but we can bit of baking soda and vinegar, rub in deeper into the drain while slowly pour- other and exhibit social behaviors com- personal, special project, and I am seek- be there earlier if you really insist! ;) and let sit 3-4 min. on wood, 10-15 min. • 4 pink farm pigs shelter ing in one cup of vinegar – you will see parable to primates. And, according to ing brave, strong, courageous individu- Thanks to everyone for your hard on other materials, rinse and air dry. • Baby pigs shelter it begin to bubble. After fifteen minutes Oxford University research, fish can als who laugh in the face of hard work work and dedication – our volunteer This disinfects as well as removes odors. also complete some mental tasks that and mud… The end result will be larger • Front Poultry Barn program is coming together in a great Wipe inside of refrigerator with vinegar are too complex for dogs. and safer areas for all the farm pigs in way for our Summer crew. As I said at and water solution. Window solution If the above information is not general – the fencing will affect every Other volunteer opportunities: the beginning….you guys ROCK! can be used on cabinets and counters enough to keep fish off your plate con- group of farm pigs that we have. I am without rinsing. Garbage disposals, 1/2 “HORSE CAVES” sider this: Because fish live in heavily in the process of organizing our band of Happy Trails would also like to remind every- c. vinegar, tray of ice cubes and a squirt (horse stall sponsorships): polluted water you may be poisoning soldiers to win the war against the dan- one that tours of the sanctuary are available of cruelty free dish soap. Do this every Volunteers are need to help with mar- yourself with every bite of fish you take. gerous metal stakes. We’ll probably start and are a great way to spend the day, support week. For coffee pots you may refer to keting! Help us promote the sponsor- this project in the next week or two. To Happy Trails, educate children, and share com- the manufacturer’s tips, if available, oth- The University of Illinois researchers ships of the horse stalls. We can provide discovered increased levels of PCB’s in the join this hearty crew, email me and let passion. Visit Happy Trails website at www. erwise, use 1 cup vinegar + 2cup water you with all the information and a list to clean. Tip: If pot runs slow, start cycle blood of fish eaters and noted these sub- me know you want to help! happytrailsfarm.org/ and click on “events” for of who to contact. If you enjoy helping and once it starts to drip, shut machine jects had difficulty recalling information Small projects needing a friend: Here the 2013 tour schedule. It is a truly wonderful are a few projects that need a volunteer us raise money, this is really a fantastic off for 15 - 20 minutes - this will break they had learned thirty minutes earlier. experience no animal lover should miss. to call their own. Consider taking on program. down residue inside. Turn machine back Patients with increased mercury just one of these projects on a regular Thanks to Annette, her dedicated staff, on to finish cycle. Then run 1 extra cycle level in their bodies showed symptoms PHONE CALLS basis and commit to being in charge of and all those who support the monumen- of plain water to finish. of hair loss, fatigue, depression and We need to forward our incoming a small task. If everyone does that, and calls to people who can answer our tal and successful efforts of Happy Trails headaches. These symptoms improved actually follows through, Happy Trails will Farm Animal Sanctuary. Thank you, Angela, for these great spring when they stopped eating fish. be lookin’ good in no time at all and then cleaning tips! Harvard scientists have found that will be kept that way consistently! Here fish consumption can cause irreversible goes: impairment to brain function in chil- Taking the pile of alluminum cans that dren, prior to and after birth. Voted So, a fish’s life may be simple com- are collected each week around the Visit our website! “Best of Cleveland” corner to the recycle plant and turning We ship Daily! Cleveland Magazine pared to ours but it is their life. Please Recipes included with each allow them to live it in peace, not only them them in for money for the sanctu- purchase for their sake but for yours as well. ary. — Tom Horvath has just committed to this – go Tom! The fire extinguishers need to be updated. We don’t have the funds to pay for this Inspired by the healthy foods and lifestyle of the Mediterranean at this time. Would anyone know some- one willing to update the extinguishers • Olive Oils • Gourmet Vinegars • Pastas • Seasonings • Specialty Foods • Classes/Events • Health Coaching that are in each shelter? I think we have about 9 or 10 of them. Mentor • West Side Market • Kamm’s Corners

Mowing the yard behind the office (yes, Vegan Friendly 440.974.0778 we have a riding lawn mower) www.theoliveandthegrape.biz Mowing the yard around the Happy Trails house on the property (takes See website for hours and other locations. maybe 10 minutes) The Olive and The Grape Let food be they medicine and medicine be thy food. Hippocrates.... our food (products) is your medicine! Factory farmed fish

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forum forum

My life expe- eating and turning around were increas- The Mad Cowboy rience has giv- PCRM – Recipe of the month Animal Rights: Viva, the little chicken who started it all ingly done with a commotion which left en me a better her exhausted. by Howard Lyman Defending animals by Karen Davis understand- by Christine Waltermyer of Physicians stirring, for 5 minutes. Add the mush- One of the most touching things I was raised on a small farm in Mon- ing of what is Committee for Responsible Medicine rooms and cook for 2 more minutes. about Viva was her voice. She would tana in the 1940s, during World War ll. from cultural bias and Buried in the trees behind the fence at happening, Add the carrots and cabbage and cook always talk to me with her frail “peep er pl We were poor but I had no understand- and what a w at the back of our yard, there was a chicken peep” which never got any louder and Asian Stir Fry o e for another 2 minutes. Add the broc- journalistic integrity ing of what that meant. We had enough P house which opened onto the cow pas- mistake it is with Apricot coli and squash and cook just until they seemed to come from somewhere in the to eat and a large loving family, so the ture on the other side. It belonged to our to believe Terriyaki Sauce: are crisp-tender, about 2 minutes. Pour center of her body which pulsed her tail world looked great to me. there is any- by Robert Grillo, Free from Harm landlady. When we first rented the place, at precisely the same time. Also, rarely, the sauce over the vegetables and gently As I prepared for an interview today, I Living on a farm I was surrounded by thing called Serve this sweet I used to pass by it regularly on my way she gave a little trill. Often after one of stir; cook until the sauce thickens slight- couldn’t help but think about one ques- many animals. My dog was always at my “humane” and savory stir-fry to the pond at the bottom of the pasture Then I saw her. [“When you choose a her ordeals, I would sit talking to her, The Mad Cowboy ly. Serve immediately. tion the journalist asked me in advance of side, and I’m sure he spoke our language. slaughter. Animals over a bed of brown slope. A ramshackle structure made of career in the poultry industry you may stroking her beautiful back and her feet the interview. After talking to people that The cows and horses all had names, and rice or quinoa for a wholesome lunch Serves four. wood with a door latch tied shut with a not see a chicken or an egg or a turkey have families and I referred her to, she asked if there were that were so soft between the toes and each one was a special critter. or dinner! string, the chicken house sat low on the – except at mealtime.” – Careers in the feelings, and to think that kindness be- people who I knew that were not sup- on the bottoms, and she would carry on I learned that a cow could pick her calf *Time-saving tip: Use 1 16-ounce package pasture side under the sky, surrounded Poultry Industry: A Job is Ready When fore killing them is an answer is totally 1/4 cup low-sodium broth portive of my views or those of Free from the dialogue with me, her tail feathers out of hundreds of other calves, and she frozen stir-fry vegetable blend in place of by broken pieces of old farm equipment You Are]. wrong. Humans have no need for ani- 1/2 cup all- apricot preserves Harm, animal rights or veganism. Appar- twitching in a kind of unison with each never made a mistake. Our workhorses fresh vegetables. scattered and piled every which way. She was stumbling around over by mal products. And when we consume 1 tablespoon reduced-sodium soy ently others she works with thought this of her utterances. responded to verbal commands, so Approached from the overgrown garden the feed cylinder on the far side where animal products, we’re not just killing sauce Per serving (1/4 recipe): 162 calories; was important for a balanced article. I decided to have her looked at, so I there was no doubt they understood our path, it rested among flickering shadows the low shelf piled with junk made ev- the animals. In the long run, we’re kill- 1 teaspoon rice vinegar 5 g protein; 38 g carbohydrate; 23 g And I had to think about that for a mo- made an appointment and on a Saturday words, but we had trouble with theirs. of yellow and green leaves, with shafts erything dark. A shaft of sunlight had ing the planet, and ourselves. 1 teaspoon cornstarch sugar; 0.7 g total fat; 4% calories from ment. Of course there are people online morning took her in a bed of straw in a It was also a time when you never of sunlight and small breezes filtering caught her, but by the time I was able I’m sure that it will take many years 1 cup onion, sliced into half-moons fat; 7 g fiber; 315 mg sodium that I debate and discuss these issues with cardboard box to the veterinarian’s office questioned the need for animal prod- through. When we first moved in it to get inside she had scrunched herself before the majority of humans learn as 2 cloves garlic, minced Source: Recipe by Christine Waltermyer from Power that have a lot of differing viewpoints. But an hour away. ucts in your diet. Milk was nature’s most Foods for the Brain by Neal D. Barnard, M.D. was empty, and I, a lifelong suburban- deep in the far corner underneath the I have that actions, and not words, are 4 cups button mushrooms, halved who do I know who is openly-critical of The veterinarian asked briskly, was perfect food, and this was agreed to by ite, gave scarce thought to what manner shelf against the wall. She shrank as I the true proof of our understanding of 1 cup carrots, cut into matchsticks examining animal exploitation, violence this some sort of pet, what was it? No, all, without thought or comment. of life it had housed before our coming. reached in to gather her up and lift her the term humane. Living my life as I do 1 cup green cabbage, shredded and the need for animal rights? I was I said, not exactly – Viva was our com- After high school I decided to attend drawing a blank. Peering through the dusky screen at the out of there. I held her in my lap strok- now, as a total vegan, gives me great joy 2 cups broccoli spears panion, she had been abandoned and Montana State University to learn the This led me to ponder another interest- garden end, I could see a compacted dirt ing her feathers and looked at her. She in knowing that no animal has to die for 1 yellow summer squash, sliced into she lived with us in our house. The vet- new modern methods of farming. I be- ing question: if the subject of the journal- floor with a large metal cylinder in the was small and looked as if she had never me to live. half-moons erinarian looked at me. She said, “Most came exposed to better living through ist’s article were human rights and, say, middle, and over at the far end, a low been in the sun. Her feathers and legs people would not care what happened the use of chemicals. I never met a A former Montana cattle rancher, Howard In a small bowl, whisk together the veg- whether a certain group of slave laborers shelf crammed to the roof with junk. and beak were brownstained with dirt to a chicken.” chemical I didn’t like. Armed with a de- Lyman is a world-renowned public speaker, etable broth, preserves, soy sauce, vin- should be granted the basic human right Stray wisps of white feathers lay about, and feces and dust. Her eyes were as lus- She spread out Viva’s wings and gree in agriculture, I went home to build author, and animal advocate. He is also the egar, and cornstarch. Set aside. not to be treated as property, would this some lifted up by the breeze. terless as the rest of her, and her feet and showed me that the undersides were same journalist be required to obtain dif- a large agribusiness. founder of Voice for a Viable Future and One July day on my way to the pond legs were deformed. I let her go and she black and blue like the blotches in her In a wok or large skillet, heat 2 table- fering viewpoints? In other words, would I look back today with regret at how I the subject of two documentary films, “Mad I stopped short. Through the leaves, hobbled back to the corner where she legs and feet. She said that because of became part of the profit-driven industry Cowbo”y and “Peaceable Kingdom: The spoons water over medium-high heat. the journalist think it appropriate to seek I thought I saw white forms moving must have spent the summer, coming Healthy and delicious by PCRM her struggle with her condition, Viva’s instead of an understanding animal among Journey Home.” Be sure and read Howard’s Add the onion and garlic and cook, views that are critical of basic human rights around on the other side of the screen. out only to eat and drink. She had man- and those in support of human slavery or body was full of wounds, inside as well other animals. It took me years to under- book: “Mad Cowboy: Plain Truth from the Listening, I thought I heard voices. A aged to escape being trampled to death, other form of oppression? as out. I asked, what is her condition? stand that we are just a part of the universe, Cattle Rancher Who Won’t Eat Meat.” moment later I was staring through the unlike the chicken I had found some When the victim under consideration And she said Viva suffered from a con- and not the most important part of it. A note from the publisher and editor screen. White, young-looking chickens weeks earlier stretched out and pounded is a non human animal — a member of genital leg defect, called splay foot, an covered the ground. Several, when they into the dirt. by John Copic and Gia Campola another species — then suddenly the is- inborn weakness in her joints typical of saw me, came over and sank down in I made her a bed by the stove, close to June 1; Cleveland, Ohio 9:30 am - 7:30 pm The publisher of the Healthy and sue of slavery or exploitation becomes a birds bred for the modern food indus- front of me. Back then I knew almost our kitchen table. We named her Viva. This FREE all-day event, hosted by Humane Observer, John Copic and I, matter of “opinion.” That is to say, our cul- try. [“Dramatic changes have taken place Tribe of Heart nothing about chickens, but I could see Neurotically adapted to corners by now, the Cleveland Vegan Society, will feature ture supports the unquestioned belief that within the industry. Instead of ‘scratch- Gia Campola, editor in chief, would that their legs weren’t right. They tended Viva would hide her head in whatever by James LaVeck and Jenny Stein many top national speakers and authors human slavery and oppression is wrong ing for their food,’ today’s pampered like to inform our readers that we are to be thick and swollen with the toes closest corner she could find inside the Upcoming Events in their fields on issues of health, envi- based at least on the principle of justice chickens are the products of advanced attempting to obtain a 501C3 status curling inward and outward in odd sorts house, or if outside she would often The gatherings listed below represent ronmental sustainability, social justice, and become a nonprofit organization. for all, whereas animal slavery and op- science and pression is simply a matter of opinion. It’s of ways. Many could barely make their stick her head under a bush or pile of the best of grassroots advocacy and are and animal rights. We support grassroots movements and technology.” – Careers in the Poultry morally relative. And therein lies the prob- way to the metal feeder which stood cut grass and just stay that way. Despite proof positive that an exciting new jus- Includes a screening of Peaceable Industry: A Job is Ready When You Are]. feel that becoming a grassroots foun- lem. Therein lies our cultural bias of hu- at a considerable distance, under the this, she liked to be outdoors. To see her tice movement for animals is on the way. Kingdom: The Journey Home at 11:00 She said Viva should be euthanized and dation is more appropriate for this en- man supremacy. As long as we believe that circumstances, from the water trough sitting among the bright leaves scattered In recent years, a once-vibrant animal AM, followed by Q&A with filmmakers that she would use an inhalant, which is deavor. We hope that by doing so we just being a member of another species is a rigged up along one wall. A few fum- over the grass in the autumn sunshine, advocacy movement has been taken Jenny Stein & James LaVeck, and film A community working together more gentle than the usual leg injection. can obtain grants and donations that valid reason to exploit or discriminate, or bling steps and they would sink down you would not have guessed what her over by corporate organizations, which subject Harold Brown. She had to look in on another animal will help us focus more on the qual- to use that “inferior other” as our piece of on their broad, heavy breasts, their eyes legs and feet were like. Yet she liked to have brought with them a demoralizing Also, James LaVeck will conduct a just now which would give me time to ity, type and amount of the paper’s property, then we accept the same flawed peering at me. move around. When we first had her she wave of hierarchical control, double- workshop on advanced advocacy at that is so supportive of The Healthy spend a last few minutes alone with my content. We want to address all of our beliefs that rationalize exploitation based [“Fleshly bodies of broiler chickens used to cover a surprisingly wide terri- speak, and back room deals with indus- 4:00pm, and Harold Brown will give a and Humane Observer for making this friend. readers’ submissions and requests. We on religion, color, race, gender and sexual grow heavy so quickly that development tory in spite of her hardship, for though try. But change is coming! presentation on alternative agricultural publication a success for us all. As a I pulled up a chair next to the box on also hope that grant funding and do- preference. of their bones and joints can’t keep up. crippled, she was quick, and I would Coalitions guided by principles, not production systems at 5:15pm. group we can promote good health, the table with Viva in it. Just then a young nations will enable us to reach more In making this judgment, we must be- . . . Many of these animals crouch or sometimes catch her hobbling vigorous- personalities, are now forming and environmental sustainability, peace ad- veterinary aid rushed in, “Where is it? readers and spread the paper’s infor- lieve that protecting the basic interests that hobble about in pain on flawed feet and ly to some point or other straight across bringing back the idealism and spirit July 3 - 7; Johnstown, Pennsylvania vocacy, the vegan movement, animal Can I see it? I’ve never seen a chicken,” mation to an even larger community. animals have in staying alive, avoiding legs.” – & , Ani- the yard with her little wings fluttering. that once characterized animal advo- At the national conference of the rights and equality for all. Together, she said making for the table. She left. We greatly appreciate the support and pain, seeking pleasure, raising their young, mal Factories] She used her wings for balance in cacy and fueled our work together. North American , and in time, we will make this planet and forming complex social units are a I thought my heart would burst. Viva encouragement of our readers and con- From then on I used to visit the chick- order to get about. To steady herself, Tribe of Heart and our colleagues are known as “Summerfest,” you will learn a better place. matter of opinion, rather than a matter of was very peaceful, and when I spoke to tributors thus far, and value all of your ens almost every day, wondering dimly as and to keep from falling, she would happy to be participating in each of the from experts on vegan health and nu- fact. And by failing to take these basic ani- her she piped back in the way that she input. Thank you to the community to their ultimate fate. One morning in late spread them out so that the feather ends events below, and we encourage you to trition, lifestyle issues, cooking, recipes, Gia Campola mal interests seriously, we engage in what had, her little tail pulsing its perky beats, August I went out to see them as usual. touched the ground, and standing thus, join us at one or more of them if you can! exercise and fitness, animal rights, com- English philosopher Richard Ryder coined from somewhere inside. Only, this time the place was deserted. she would totter from side to side in a passionate living, Earth stewardship, “” in 1971. The veterinarian took Viva away. Lat- est to activists seeking a deeper under- painstaking adjustment before going May 31 - June 2; Alexandria, Virginia and more. You will also meet others of Now we generally accept the idea that er, as I was leaving, she said that Viva standing of authentic justice advocacy. ahead. Much of her energy was spent Featuring screenings of The Witness and like mind, with over 700 attendees of all animals should be “left alone,” until there reaffirm why it’s important for us as animal would not die fast enough so she had to More details TBA. upon this procedure every other step or Peaceable Kingdom: The Journey Home. ages from around the country and the is a conflict of interest — until there is a advocates to challenge the dominant cul- use a leg injection after all. She thanked Tribe of Heart is a 501(c)(3) chari- so. Plus, presentations by film subject Ed- world. The delicious vegan meals are human interest in using animals for a cer- ture’s view about animals, yet in a way that me for caring about a chicken. I placed table organization that produces award- tain purpose. And even when the human At first I hoped that exercise would die Lama and Tribe of Heart’s internation- designed to meet a variety of diets, in- is inviting and encouraging. Viva in the car on the front seat beside winning, life-changing films about the interest is trivial and the animal interest is help strengthen her legs, but as her al outreach coordinator, Trevor DeSane. cluding gluten free and raw food. Social me. The box in which she had travelled journey of awakening conscience and a matter of life and death — as in the case Healthy and Humane is very grateful for body grew bigger they got worse. Of- The Anti-Fur Society Conference of- gatherings help foster community and alive she was carried home dead in. My the ethics of the human-animal rela- of satisfying our palate pleasure — we still Robert Grillo’s submissions and his eager- ten I would find her sitting with them fers a special focus on issues concerning new friendships. husband and I dug a hole in the corner tionship. As a small organization with a place our interest over theirs. And we do ness to support this project. His work as spread out on either side of her, and fur-bearing animals, particularly the ex- Includes a screening of Peaceable of the yard and laid her inside. We cov- big vision, we depend on the power of this automatically because that’s how it’s founder of Free from Harm has enlight- sometimes they would even get caught ploitation and cruelty of fur farms, wool Kingdom: The Journey Home followed ered her up with the dirt. I made a note our community to make our programs always been done — not because we’ve re- ened and educated many. in her wings, causing her terrible con- on the inside cover of my dictionary: On and leather production, “harvesting” of by Q&A with filmmakers Jenny Stein ally given any serious moral consideration come to life. Thank you for the many fusion and distress. One day I noticed Saturday, November 28, 1985, soft Viva wildlife (, trapping, penning, & James LaVeck, and film subject Har- to the issue — but simply because we can. ways you help Tribe of Heart encourage that certain parts of her legs and feet died. etc). It will also explore other areas of old Brown. We can get away with it, without suffer- positive, peaceful transformation. were a greenish-blue, and wondered if The animals used in the poultry in- animal exploitation including vivisec- Additional presentations by James ing any consequences since the victims are she had some disease. I’d been thinking tion, puppy mills, animals in entertain- LaVeck and Jenny Stein will focus on dustry have, basically, no rights or pro- Donations can be made online or what author Caroll Adams calls the absent lately that even if she were not in actual ment, horse slaughter, animals for food, values-based justice work, advanced tection. Without Karen Davis, founder mailed to Tribe of Heart, PO Box 149 referent (the voiceless victim). physical pain, which I wasn’t sure of, she and issues related to the environment, advocacy, and transforming disillu- So this striving for objectivity that I of United Poultry Concerns, their suffer- Ithaca, NY 14851 was still in some kind of acute misery, ing would, for the most part, go unno- which directly affects all living beings sionment into empowerment. Harold think is behind the journalist’s intention to for she acted as though she was. She hid on our planet. Registration ends May 15 Brown, Lee Hall and Will Anderson will get a variety of viewpoints actually helped ticed and unmonitored. Karen is a tire- her face in corners more and more as the also offer presentations of special inter- me clarify what I do and why. It helped me less defender of their lives. May we all be equally free from harm. weeks went by, and ordinary efforts like

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Forum forum Bailing Out Benji Voices in the Dark This I Believe S.A.V.E. Lasa Sanctuary and Ms. Julie’s by Courtney Smith, Jacqueline Diaz, Bailing Out Benji by Zach Freidhof and Lindsey Mewes by Joshua Sias by Richard Ian Tracy photos courtesy of Iowa Animal Poison Berry Vegan Bakery, Pure Delite At Voices in the Dark Animal Rescue This I Believe: we are alive to Love. Student Advocates for a Veg. Ethic Four friends representing a local Bakery, Quiznos Market Center (Akron), Welfare Alliance (SAVE) recently hosted the second in- we dare to be a little different. We believe To Love all creation, all beings, all group with the somewhat tongue-in- vegan cookbook author Tamasin Noyes, I did something that I have been try- stallment of its ongoing lecture series. ing to mentally prepare myself for since I that given a little TLC any animal is adopt- habitats. cheek name “The Road Trip Vegan The Flaming Ice Cube Cafe, The Root able. We are a no kill shelter in Cleveland, Our featured speaker, registered dietician Posse” organized the Worldwide Vegan Café, The West Side Bakery, artist Tofu Cat, started Bailing Out Benji. A small group To Love not only with our heads and Anya Todd, gave a riveting and educa- of friends and I drove almost two hours Ohio. Join and be a Voice today. Mission: minds, but with our hands and words. Bake Sale for the Akron area and raised VegNews Magazine, Whole Foods Market We will be the advocating voice for com- tional lecture entitled “The Power of Your over $1,100 for Lasa Sanctuary (Jeffer- (Woodmere) and musician Zach Freidhof. to attend a puppy mill auction in Vail, With our shadows and money. Plate”. The lecture focused on the harm- Iowa. Thankfully, K-D Kennels owned Ohio Amish Puppy mill panion animals who have been neglected, son, Ohio). The grand total was more Thank you to all those who worked I believe Nature roots for good. ful effects animal sourced foods have by Dean and Karen Grell is officially abused, abandoned,forgotten, or surren- than triple the previous year! together to coordinate this sale. It was a teers how to properly show these dogs. dered. We will ensure forever amazing That we are Nature. on the overall health of its consumers, An incredible array of baked goods truly genuine effort and display of com- OUT OF BUSINESS. After years of bad as well as the beneficial effects of a well USDA reports, they are leaving the busi- This involved grabbing them by the base homes through education, collaboration, I believe singing makes the day better. and over twenty raffles meant a steady munity involvement. of the tail and yanking them upward, community outreach, intervention, and rounded plant based diet. In addition to stream of customers throughout the day Please visit Ms. Julie’s Kitchen at ness. Sadly for all of their 240 dogs (and I believe we each hold the power to the bounty of knowledge provided, all in a few puppies), they were being auc- while holding their chin up. This was political reform. Company Overview Our change and influence. at Ms Julie’s Kitchen. Massive thanks to www.facebook.com/pages/Ms-Julies- a very uncomfortable experience for the three founding members: Courtney Smith, attendance were treated to a free plant everyone who came out, donated, ate- Kitchen/369998630016?fref=ts tioned off like property instead of going That I am the most powerful person on based dinner catered by Cleveland’s own dogs. At one point in time, I had to leave Jacqueline Diaz, and Lindsey Mewes met The famous, Ms. Betty Davis in, shopped-to-go and, indeed, filled up to rescues. Please read my story, share it, Earth. And so are you. the room because there was an Italian in Cleveland, Ohio after working with Pure & Supreme Cuisine Restaurant. entire catering trays. The event was a Ms. Julie is always eager to host and assist and reach out if you have any questions! That I am also just a manifestation of SAVE is committed to educating the with so many community efforts. Thank Greyhound screaming at the top of its several animal rescues. There were a few 3.) and educate the community about SMASHING success! I was horrified at the place. It was like nature’s compassion in the world – like general public on the harmful effects of you, Ms. Julie! lungs. I had never heard a dog make things they agreed on: they loved animals the need for regular vetting even if your In addition to the dozens of donations hell on earth. There were several build- a tree. Among the forest. animal agriculture. We host free catered those sounds before. It took everything and they loved being able to rescue ani- animal appears healthy and is indoors from individuals, the local businesses that Also, we wish all the best to Joy and Tom ings that were not much more than sheds lectures twice a year, once every No- I had to stop myself from running up to mals and match them with their human. only. General Information To Donate: I believe our greatest calling is to generously donated included: art crafter at Joy LasaSanctuary, and thank them for with runs on the sides of them. Most of vember and April. For more informa- that table and grabbing that dog. Their founding principle being:every ani- inspire. Ellen Zban, Good Nature Organic Lawn all their endeavors to help animals. www. her “kennels” were in semi trailers that tion about SAVE, and to stay informed We saw dogs with missing teeth or mal deserves a loving home and a second I believe dancing is celebration, and Care, Maggie’s Vegan Bakery, Ms. Julie’s facebook.com/JoyLasaAcns?fref=ts had been turned into a giant dog house Monetarily: on the status of our events, please follow NO teeth (this is applicable to most of chance. If they don’t give up on us, why all celebration can be worship to the Kitchen, Plant Kingdom Vegan Snackery, with out-door access. By that, I mean www.gofundme.com/bettydavis us on Facebook at SAVEatCSU. that there are wire cages that are lifted off the dogs), broken jaws, soft jaws, three should we give up on them? After several Beloved. legs, many dogs were missing toes (one months their vision: Voices in the Dark of the ground. The poor dogs stand on New Dog Items we have requested: That every smile is sunshine to a fledg- Thank you to Josh Sias for this submission. only had a single toe on each back foot), Animal Rescue was born. bare, wire bottom flooring. The auction- For Betty: ling soul. Josh is currently the President of Student a Shiba had a badly broken back leg that We welcome you to join us on our jour- eer, Bob Hughes from South West Auc- www.amazon.com/registry/ That every ripple of kindness makes its Advocates for a Veg. Ethic (SAVE), and the hadn’t been fixed (so it was curled up and ney to not only rescue animals in need, but tion Service, even commented on the wishlist/3HEKHB8U62LE/ref=cm_ way around the world. Cleveland Outreach Coordinator for Mercy deformed under its body), many of the to be their voice and change the world: grounds. His phrasing was, “Folks, this sw_r_fa_ws_L7mwrb1MK0EJW I believe in chocolate. For Animals (MFA). He is a promising, kennel here is average. I am not gonna males had only a single testicle, and there one little four legged friend at a time. diligent student of Philosophy and Religious were a dozen or so dogs that had open Please feel free to contact us with your It reminds us we are all children. say it’s great. On a scale of one to ten, it is For Kitties: studies at CSU. His current focus is Animal umbilical hernias on their stomachs (that questions, suggestions, concerns, and ideas! I believe that peace is strength. a five. But you won’t find a lick of dirt or www.amazon.com/gp/registry/ Ethics and Nonwestern philosophy. were the size of a pen hole). Other dogs Description At Voices in the Dark a smell. And you aren’t buying the ken- wishlist/24OY4MN9LLSH1/ Respect is strength. had closed hernias, a few dogs had “tick Animal Rescue we dare to be a little dif- nel, you are buying the dog. And these ref=topnav_lists_2 Forgiveness is freedom. dogs are a ten.” As you read on, you will sized” knots on their backs (according to ferent. We believe that given a little TLC the auctioneer), missing eyes, spots on any animal is adoptable. We consider I believe that evil exists, but that nothing find that these dogs that are a “ten” have Or you can mail new, gently used, or their eyes, cloudy eyes, under bites, and ourselves to be the lucky ones that we is as powerful as Love. many external issues (not to mention the monetary donations to: over bites. Word to the wise: if the dogs get to be the voice for the voiceless. We That we grow brighter and sweeter internal ones). As I walked past all of the Voices in the Dark Animal Rescue have this many problems on the outside, follow our friends from the beginning even in rain, ashes, and manure. Friends helping friends! (Photo Credit: Rachelle Farren) helpless dogs and into the big steel barn, C/O Courtney Smith they are a mess on the inside. None of of their journey all the way to adoption, That inner peace is a choice. I saw many people who I recognized by Lakeside Group Associates this matters in the world of puppy mills, and sometimes a little further. We are a name and face. We had Mr. Bob Hughes, 5709 Smith Road I believe in Brussels sprouts. And spinach. however. These were all products… no kill shelter in Cleveland, Ohio. Join How pumping antibiotics into the auctioneer who claims to auction Cleveland, Ohio 44142 And kale and cauliflower and spelt and off 22,000 dogs per year, Mr. Rob Hurd property to be used, abused, and prof- and be a Voice today. eggplant. ited from. When referring to the age of Please consider donating monetarily or animals can cause global warming who is a past president of the Iowa Pet Because it’s made with sunshine and water. Breeders Association and he also works the dogs, Bob and Christine would refer A few of our goals: with your items or time to Voices in the And who doesn’t love sunshine? Healthy and by Care2 Network with the America’s Pet Registry (which is to them as an ” ’08 model” , as if he or 1.) to help change the stigma that cats Dark. All support is greatly needed and China is the world’s largest producer notoriously used by backyard breeders she was a car. I distinctly remember them do not need the same amount of love appreciated. Please visit, “like” and share Who doesn’t want to be sunshine? Humane Online and consumer of antibiotics, and like and puppy mill owners), Larry Albrecht auctioning off a Bichon saying, “She may and attention as dogs. their Facebook page: www.facebook.com/ I believe in the sacred. many other nations around the world, it from Cold Water Kennels, Shirley Her- be an ’03 model, but she’s got plenty of 2.)to help spread the word that breeds do voicesinthedarkanimalrescue/info That life is mystical. And magical. And by Gia Campola does almost nothing to monitor the pow- shey from TLC Kennels in Pennsylvania, litters left in her”. not determine temperament of an animal beautiful. Please check out the Healthy and Hu- erful medicine’s usage or impact on the a representative from MWI Veterinary In the end, we were able to save a hand- mane Observer online for extended sto- And that everything worth doing re- environment. A study published in the Supply, a person from America’s Pre- ful of lives, and I saw a few other rescues ries, additonal features, wonderful pho- quires an initial leap of faith. current issue of the Proceedings of the mier Pets in Missouri, and many Amish walking out with precious souls as well. tos, and our calendar of relevant events. That every day is an adventure. National Academy of Sciences suggests families including the Yoders and the This article isn’t dedicated to those that Thanks to all who submit their event dates, Saving Seniors that China’s unchecked use of antibiotics Antibiotic overload Yamisons. There were around 700 peo- we saved; it is dedicated to those poor That every breath begins with the uni- and a special thank you to Sandie Sajner by Gia Campola in animal production is giving rise to an- ple in attendance dogs that are being recycled into a worse versal sound for Love. for her many event contributions, and life. I had to watch the Amish load their When adopting a pet, the majority of peo- tibiotic resistant genes (ARGs) that pose a ics pumped into their systems, much Once the dogs were thrown on that ple opt for the obviously adorable young pup- I believe in turn signals. They were for taking the time to email her list, each potential worldwide human health risk. of it ends up in manure—an estimated auction table, we knew that the stakes vehicles and it was sickening. Three to py or kitten, and often ignore the overwhelm- invented for a reason. month, to her over 1,000 subscribors. It The study, carried out by a team of 700 million tons annually from China were pretty high. First the Shih-tzus were four dogs thrown into a travel cage- no ingly endearing qualities of a senior pet. It is I believe we should treat ourselves well, provides us all with a great deal of essen- researchers from Michigan State Uni- alone. The manure is then spread as up and they were going for upwards of food, no water, no blanket. I wondered noble to adopt any animal from a shelter but, and others even better. tial information on what is happening in how long their journey would be and as seniors have a far less chance at adoption, versity and the Chinese Academy of the fertilizer, sold as compost, or ends up $1000. Quicker than anything, we were I believe to choose kindness. our area that is of particular interest to us. what they would face at their destina- giving them a home is an exceptional action. Sciences, took place on Chinese com- downstream in rivers or groundwater, going through these dogs. The auction- Senior pets have outgrown the rambuc- www.healthyandhumaneobserver.com Senior Pals In every choice. mercial pig farms. What they found is taking ARGs with it. These dangerous eer decided to do more of a “Dutch” style tion. I believe most of us have now heard tious, often destructive phase and are, there- astounding: 149 unique antibiotic resis- auction, where there were five of one type about Amish puppy mills, they are the fore, much easier to care for. These animals You may visit these Facebook pages to I believe it’s up to us. Each of us. genes can also be spread via interna- tant genes, or ARGs, some at levels 192 and the highest bidder can take his pick, worst. The dogs often live in completely are also used to human companionship and view some of North East Ohio’s adoptable I believe in peace by pieces. tional trade, immigration and recre- are wonderful at interacting diversely. They senior animals. to 28,000 times higher than the control ational travel. take a few, or take the lot. Then the sec- darkness and are badly abused. Life is a verb. Puppy mills are legal. Dogs auctions have recognized the bond humans and ani- www.facebook.com/OhioAdoptableSeniors?fref=ts samples. Although China’s rampant In some cases, ARGs become highly ond highest bidder was offered a chance, mals share, and will reward you with their www.facebook.com/SaveASeniorCat?fref=ts Love is a lifestyle. antibiotic consumption (they use four mobile, meaning they can be transferred after that the bidding would start all over are legal. We need to educate or friends, affection and loyalty. These communities will direct you to times as much as the USA) makes it an again. I think this was done to try to deter family, and coworkers, as well as elect Please consider the adoption of a senior dog to other bacteria that can cause illness in whom you should contact regarding the se- Zach is a true peace representative and easy target, it’s not the only place where the rescues from being able to get even officials into office that will help us stop or cat and give them the chance to live the re- humans. This is a big concern because mainder of their lives with dignity in a loving niors shown on their pages. animal advocate. He is also a well-respected this cultivation of ARGs is taking place. a handful of animals. While the bidding these atrocities. the infections they cause can’t be treated and secure environment. Thank you, and remember: Adopt! Don’t shop! and talented musician. Please visit www.akro- “Our research took place in China, was going on, I did notice four guys in the Please, SHARE THIS ARTICLE, with antibiotics. Because of this cycle, npeaceproject.org and www.zachmusic.net but it reflects what’s happening in many back of the room who were all dressed spread the word and help us educate as ARGs pose a potential global risk to hu- places around the world,” said James pretty similarly. They were bidding on many people as we can reach! man health and should be classified as Tiedje, a professor of microbiology and dogs, but never took a dog home. I feel Remember to always adopt, instead of pollutants, says Tiedje. molecular genetics and of plant, soil and like they were there to drive the prices up, shop for your next pet. “It is urgent that we protect the effec- microbial sciences at Michigan State if they noticed rescue “type” people bid- tiveness of our current antibiotics be- For more information on Ohio dog University. “The World Organization for ding. Sadly, the game was on and we were cause discovering new ones is extremely auctions, puppy mills, and compan- Animal Health and the U.S. Food and the underdogs. difficult,” says researcher Yong-Guan ion animal laws visit: www.bano- Drug Administration have been advo- As the poor animals came and went, Zhu of the Chinese Academy of Sciences. hiodogauctions.com/Campaigns. cating for improved regulation of veteri- you could see the terror on their faces. html and www.facebook.com/pages/ nary antibiotic use because those genes Read more: www.care2.com/causes/ They were visibly shaken and terri- Ohio-Voters-for-Companion-Animals- don’t stay local.” how-pumping-antibiotics-into-animals- fied. At one point in time, Bob Hughes OVCA/476497349080766 Since animals aren’t equipped to ab- could-cause-global-health-crisis. stopped the auction to show the volun- Zach - a bright light! sorb the enormous number of antibiot- html#ixzz2R2KfpeOB

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in close proximity to– northeast Ohio’s many con- than those who spoke only one language. Winning the fork, but losing the farm centrated population centers This did not mean that the bilinguals did not have Alzheimer’s. It meant that as the by Bill Dee animal manures and other animal-derived • link up with the existing urban growing initiatives many cities are already embracing (and help disease took root in their brains, they were There have been several recent articles soil “amendments” are essential for proper STOP the urban farm animal movement!) able to continue functioning at a higher lev- reporting that: soil fertility. Moreover, there is a strong be- • take advantage of Ohio’s moderate rainfall and el. They could cope with the disease for lon- lief among many in this community that a 1) the percentage of Americans who describe water resources, as well as our “relatively” temper- ger. However, one must use both languages critical synergy exists between and themselves as vegan has recently increased to ate climate and decent soil all the time. The bilingual benefit will not be plant crop production. This paradigm of well above its historic level; • take advantage of emerging insights into the sci- achieved from occasional use. “sustainable agriculture” and “humane meat” 2) Americans on average have an increasingly ence of soil ecology (“soil web of life”)- OSU and Bilingualism also helps with multitasking. include the following arguments: favorable impression of vegans. other regional institutions have extensive exper- Monolinguals and bilinguals were put into a Factors including wider public aware- • it is erroneously claimed that farm animals are tise in this field driving simulator. Through headphones, each ness of the barbarity of animal agriculture, as treated humanely (...the reality of animal slaughter There is an increasingly urgent need to was given extra tasks to do — as if they were well as health and environmental concerns remains an obvious “inconvenient truth”) create a local or regional stock-free or “veg- driving and talking on cellphones. Their driv- – along with the variety of vegan foods and • organic, integrated pest management and non- anic” growing presence. Otherwise we risk ing skills while multitasking were then mea- menu choices now available – are creating CAFO approaches lessen the negative environ- ceding substantial control of our food supply sured. Everyone’s driving skills declined. But, mental impacts of animal agriculture a tipping point for veganism. Vegans are to the proponents of “humane” meat , fish the bilinguals driving skills were not decreased • higher profit margins can be obtained if animals poised to become a very significant propor- and dairy. In addition to asserting that ani- are raised as grass fed, free range, antibiotic- as dramatically as the monolinguals. tion of the American population in a few mal agriculture is not acceptable, as vegans free, etc Neuroimaging technologies have helped short years. Obviously, from the perspective • smaller, locally grown and/or organic food pro- we can create a more positive vision of our tremendously with the study of the brain and of animals this is very good news. duction has an appeal from a variety of eco- future by growing our food in a truly com- have been incorporated into this research. What are the pitfalls? nomic, social and environmental perspectives passionate way! With the new technology, one can see One that has been covered in many arti- Conventionally produced plant crops are how all the brain structures work in accord cles and blogs, is that “veganism” could be- obviously NOT an acceptable option to to- The bilingual advantage with each other. In terms of monolinguals come largely identified as a dietary choice, day’s “sustainable agriculture” model. So the and bilinguals, the greatest finding is that not as an ethical commitment. Here I will the connections are different. When mono- harsh reality is that as more and more people by Claudia Dreifus defer to the thoughts of others who have become vegan and choose to buy “sustainably linguals solve a problem they use X systems, covered this topic extensively with great in- Studies conducted by Ellen Bialystok re- but when bilinguals solve the same problem, produced” food, vegans consume a greater sulted in the following results. sight and passion. proportion of this food-- and become “inad- they use others. One of the things noted was A second pitfall has been much less dis- vertent” supporters of many inhumane farm- Bilingualism helps forestall the symp- that on certain kinds of nonverbal tests, bi- cussed. It is today’s reality that virtually all ing operations and practices. toms of Alzheimer’s disease. lingual people were quicker to respond and plant-based foods are grown using toxic ag- Two kinds of studies were conducted to more accurate. Why? When the brain was rochemicals and/or animal-based substances: Activist opportunity! reach this conclusion. In the first, published looked at through neuroimaging, it appeared animal manures, fish emulsion, blood meal One positive action is for vegans to get in 2004, it was found that normally aging that bilingualists were using a different kind and other animal-derived soil “amendments”. more directly involved in reforming our agri- bilinguals had better cognitive functioning of a network that might include language In addition, mined materials are used ex- cultural system. A very direct way to do this than normally aging monolinguals.Bilingual centers to solve a completely nonverbal tensively in both conventional and organic is by producing food grown without animal older adults performed better than monolin- problem. Their whole brain appears to re- agriculture, and sewer sludge is used in the inputs. In accordance with stock-free or gual older adults on executive control tasks. wire because of bilingualism. production of conventional crops. Other than “veganic” growing principles, this includes That was very impressive because it didn’t A cognitive neuroscientist, Ellen Bialystok what we may personally grow for ourselves in providing a beneficial habitat for the wild have to be that way. It could have turned out has spent almost 40 years learning about our gardens, almost 100% of our purchased animals that the farms intrude upon. that everybody just lost function equally as how bilingualism sharpens the mind. Her food is grown using inputs that are contradic- Here are some guiding principles: they got older. good news: Among other benefits, the regu- tory to our core beliefs. • follow the best practices established at “stock- Those who did not have normal cognitive lar use of two languages appears to delay the free” operations in the US and Great Britain, and Sustainable Agriculture? function were then studied. The medical re- onset of Alzheimer’s disease symptoms. Dr. documented in Growing Green (by Jenny Hall Most organic or “sustainable” agriculture cords of 400 Alzheimer’s patients were re- Neil Banard’s recent lecture in Cleveland re- and Iain Tollhurst) proponents and practitioners believe that viewed. On average, the bilinguals showed iterated how advantageous the knowledge of • cultivate the abundant and affordable land in–or Alzheimer’s symptoms five or six years later two languages can be.

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