SET 3: 130+ HATHA YOGA ASANA STICK FIGURE IMAGES – LIST OF ASANAS INCLUDED IN SET
BACKBENDS SEATED STANDING SUNSALUTATIONS ardha salabhasana Balasana_1 ASHTANGA_NAMASKARA ASHTANGA SUNSALUTE A eka pada rajakapotasana I brahmasana ardha-baddha-padma-uttanasana ASHTANGA SUNSALUTE B salabhasana krauncasana padangusthasana bhujangasana elbows bent parvatasana urdhva mukhasana ekapada ustrasana vajrasana utthita parsvakonasana III setu bandhasana Balasana_2 utthita-pada-pascimatasana bhujangasana hands by hips catuspadapitham ASHWA_SANCHALANASANA godapitham kurmasana bhagirathasana urdhva dhanurasana pascimatanasna padanhastasana bhujangasana virasana urdhvamukha_svanasana kapotasana Balasana_3 utthita parsvakonasana II urdhva mukha svanasana dandasana raised arms utthita-parsva-padangusthasana cakravakasana lolasana Adhomukha Svanasana laghu vajrasana purvatanasana camatkarasana ustrasana yogamudrasana phalakasana-plank-kneeling dhanurasana ardha matsyendrasana urdhvamukha_uttanasana paryankasana dandasana utthita parsvakonasana dvipada pitham mahamudra vasisthasana purvatanasana siddhasana Parsva Uttanasana eka pada rajakapotasana II ardha-baddha-padma-pascimatanansana caturanga dandasana rajakapotasana eka pada rajakapotasana phalakasana_plank-PNG HANDBALANCES maricyasana-A urdhvamukha_uttanasana_mod_1 sukhasana utthita trikonasana II bakasana baddha konasana virabhadrasana I hands apart bhujapidasana gomukhasana ardha utkatasana hands apart dvihasta bhujasana maricyasana-B edkapada-uttanasana kukkutasana tiryangmukha-ekapada-pascimatanasana prasarita-pada-uttanasana pincamayurasana baddha-padmasana uttanasana vrksasana-adho-mukha hanumansana utthita trikonasana parivrtti II vrscikasana navasana virabhadrasana II INVERSIONS ubhaya-padangusthasana ardha utkatasana dvipada viparita karini sirsasana I bharadvajasana garudasana salamba sirsasana janusirsasana samsthiti ekapada uttana mayurasana padmasana utthita parsva konasana parivrtti II supta konasana upavista konasana utthita trikonasana parivrtti I halasana LYING virabhadrasana I urdhva mukha pascimaatanasana ardha utkatasana apanasana karnapidasana natarajasana-simplified savasana urdhva padmasana tadasana bhekasana niralamba savangasana I utthita parsva konasana parivrtti I setubandhasana viparita karani utthita trikonasana jathara parivrtti ekapada knee bent niralamba sirsasana I virabhadrasana-III-hands-apart supta baddhakonasana pindasana ardha uttanasana jathara parivrtti ekapada salamba sarvangasana natarajasana supta-eka-padangusthasana urdhva hastasana jathara parivrtti parsva utthita parsva konasana parivrtti modified supta-padangusthasana utthita-eka-padangusthasana jathara parivrtti supta-utthita-pada-janusirsasana matsyasana-1 urdhva prasarita padasana matsyasana-2 uttana-padasana
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