Coconut Sugar Is Made from Fresh Coconut Tree Sap Collected from Cut ﬂower Buds

Revolutionizing the way the world eats Nutiva Organic Coconut Sugar is made from fresh coconut tree sap collected from cut flower buds. Excellent for baking coconut or in beverages like coee and tea, it has a subtly sweet taste that is similar to brown sugar with a hint of caramel. Nutrition Facts Even better, it has a lower glycemic index than cane sugar Serving Size: 1 tsp. (5g) sugar 103018-003 and is organic and non-GMO. Enjoy in all your favorite recipes! Servings Per Container: About 90 Amount Per Serving Calories 18 Calories from Fat 0 RECIPE OF SALES GO TO % Daily Value* SUSTAINABLE ORGANIC UNREFINED Total Fat 0g 0% Chocolate Chip Cookies AGRICULTURE Saturated Fat 0g 0% SUPERFOOD 2 1/2 cups all-purpose flour $4 MILLION+ Trans Fat 0g Cholesterol 0mg 0% 1 teaspoon salt Lower glycemic index Sodium 2mg 0% 1 teaspoon baking soda Potassium 65mg 2% 1 1/3 cup Nutiva Organic Coconut Sugar than cane sugar 5g % Total Carbohydrate 2 1 cup Nutiva Organic Shortening Dietary Fiber 0g 0% Light caramel Sugars 5g 3 eggs Nutiva donates 1% of sales flavor Protein 0g 2 teaspoons vanilla to support sustainable Vitamin C 2% • Iron 1% 1/3 cup honey Copper 1% • Thiamin 1% agriculture around the 1 cup chocolate chips Zinc 1% world. To date we’ve Not a significant source of Vitamin A Preheat oven to 350°F. Combine flour, given over $4,000,000 or Calcium. salt and baking soda in a small bowl. In fold in chocolate chips. Drop dough to support community *Percent Daily Values are based on a a large bowl, blend coconut sugar and onto a cookie sheet by the spoonful, 2,000 calorie diet. Your daily values gardens, non-GMO may be higher or lower, depending on shortening, then add eggs one at a time, and bake for 12-14 minutes or until your calorie needs. advocacy, organic farms, mixing after each addition. Add vanilla edges are golden brown. Place on and honey. Blend in dry ingredients, then baking rack and allow to cool. environmental justice INGREDIENTS: ORGANIC and more. Every purchase COCONUT SUGAR QUICK TIPS & STORAGE you make helps us MANUFACTURED FOR revolutionize the way the Nutiva Store away from sunlight in a dry place. Coconut Manna™. For delicious 213 W. Cutting Blvd. world eats. Learn about recipes and info on our sustainability Richmond, CA 94804 Use as a one-to-one 1 CUP = 1 CUP eorts, visit nutiva.com. the organizations we (800) 993-4367 replacement for cane coconut cane support at nutiva.com. www.nutiva.com sugar in any recipe. sugar sugar Product of Indonesia Also try our organic Coconut Oils, Coconut 1 LB (454 g) CERTIFIED ORGANIC Flour, Shortening, Chia and Hempseed, and by QAI We believe food can lead us to a better world. We say super people deserve super foods. Together we can revolutionize the way the world eats. 6 92752 10301 8.

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Sweetener Buying Guide
Sweetener Buying Guide The intent of this guide is purely informational. The summaries included represent the highlights of each sweetener and are not meant to be comprehensive. The traffic light system is not a dietary recommendation but a buying guideline. Sugar, in any form (even honey, maple syrup and dried fruit), can suppress the immune system and throw our bodies out of balance. It is important to consume sugar smartly. Start by choosing the best sweeteners for you. Then keep in mind that sugar is best reduced or avoided when your immune system is compromised e.g. - if you have candida overgrowth, are chronically stressed, fatigued or in pain, are diabetic or pre-diabetic, have digestive issues (IBS, Crohn’s etc.), etc... For more detailed information on how sweeteners can affect your body speak to one of our expert nutritionists on staff! The Big Carrot is committed to organic agriculture and as such prioritizes the organic version of all of these products. The organic logo is used below to represent those items that must be organic to be included, without review, on our shelves and in our products. Sweetener Definition Nutrition (alphabetical) Agave is a liquid sweetener that has a texture and appearance similar to honey. Agave Agave contains some fiber and has a low glycemic index syrup comes from the blue agave plant, the same plant that produces tequila, which grows compared to other sweeteners. It is very high in the Agave primarily in Mexico. The core of the plant contains aguamiel, the sweet substance used to monosaccharide fructose, which relies heavily on the produce agave syrup.
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Palm Sap Sources, Characteristics, and Utilization in Indonesia
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1. Coconut Sugar
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