FITNESS CALENDAR WEEK 3
Fri, Nov 1 Sat, Nov 2 Sun, Nov 3 Mon, Nov 4 Tue, Nov 5 Wed, Nov 6 Thu, Nov 7
TUTU DANCE PARTY TUTU DANCE PARTY TUTU DANCE PARTY TUTU DANCE PARTY 4:00pm-4:20pm 4:00pm-4:20pm 4:00pm-4:20pm 4:00pm-4:20pm ALBIN AND MATT TEAM TEACH REBEL DXB R1DE PIRATE DANCE PARTY PIRATE DANCE PARTY PIRATE DANCE PARTY PIRATE DANCE PARTY TRIDENT YOGA BURJ PLAZA 1:00pm-2:00pm 6:30pm-7:15pm 4:20pm-4:40pm 4:20pm-4:40pm 4:20pm-4:40pm 4:20pm-4:40pm 7:00pm-8:00pm TRIDENT YOGA RISE FITNESS ZUMBA RISE FITNESS YOGA SHADOW BOXING 7:00pm-8:00pm 7:00pm-8:00pm 7:00pm-8:00pm 6:45pm-7:30pm
SOUND HEALING DUBAI OPERA 6:30pm-7:30pm
GAIL & SULLY JAKUB & HANNAH TEAM SOUTH RIDGE (COUPLES WORKOUT) TEACH REBEL DXB KIDS FOOTBALL REBEL DXB 7:00pm-8:00pm 5:00pm-7:00pm 7:00pm-8:00pm
SOUK AL BAHAR XPLOD BURN DECK 6:30am-7:30am
BODYWEIGHT EMAAR SQUARE 6:45pm-7:30pm
WEEK 4
Fri, Nov 8 Sat, Nov 9 Sun, Nov 10 Mon, Nov 11 Tue, Nov 12 Wed, Nov 13 Thu, Nov 14 Fri, Nov 15 Sat, Nov 6
DANCE FORWARD 9:00am-10:00am Downtown Eats XPLOR DANCE 4:00pm-5:00pm
TUTU DANCE PARTY TUTU DANCE PARTY TUTU DANCE PARTY TUTU DANCE PARTY YOGA BY THE BURJ 4:00pm-4:20pm 4:00pm-4:20pm 4:00pm-4:20pm 4:00pm-4:20pm 8:00am-9:00am
FUN RUN PIRATE DANCE PARTY PIRATE DANCE PARTY PIRATE DANCE PARTY PIRATE DANCE PARTY TRIDENT YOGA GET FIT CHIK HIP HOP WITH EWA KIDS FOOTBALL 8:00am-9:00am 4:20pm-4:40pm Burj Plaza 1:00pm-3:00pm 4:20pm-4:40pm 4:20pm-4:40pm 4:20pm-4:40pm 7:00pm-8:00pm 11:00am-12:00pm 6:00pm-6:45pm CHIKKY SIRISH SOUND TRIDENT YOGA HEALING MEDITATION KIDS FOOTBALL SABINE POUND DXB AFRO BEATS WITH GBEMI 7:00pm-8:00pm 7:00pm-8:00pm 5:00pm-7:00pm 7:30pm-8:30pm 7:00pm-7:45pm
SUNRISE FLOW Dubai Opera 6:30am-7:30am
STRETCH + Dubai Opera Garden INSTRUMENTAL 4:00pm-5:00pm
KIDS FOOTBALL ZEE AND CALUM South Ridge 1:00pm-3:00pm REBEL DXB 7:00pm-8:00pm
NEESHA YOGA Souk Al Bahar Deck 8:30am-9:30am
NEESHA YOGA Emaar square 8:00pm-9:00pm
*Schedule is subject to change, for the most updated information download the Switch & Co App.
BOOK YOUR SPOT Abu Dhabi Sheikh Zayed Road Dubai Metro Station
The Address Residence Sky View
ON THE Link Bridge Metro Emaar Square 1,2,3
The Lofts Burj Vista
20 22 18 24 Emaar Square 4,5,6 19 21 23
17 25 MOHAMMED BIN RASHID BOULEVARDBlvd P3 Bridge Link Metro Plaza SWITCH & CO APP 16 Standpoint Sport Hubs: 15
14 8 DUBAI OPERA • EMAAR Square Boulevard BURJ KHALIFA Walk The Address • Dubai Opera 13 Boulevard Dubai 12 • Burj Park
11 • Souk Al Bahar Metro Link Bridge 10 BURJ PARK The • Burj Plaza Residence 1 • Downtown Eats 09 • South Ridge 29 Blvd The Address 08 Dubai Mall Claren P2 07 The THE DUBAI FOUNTAIN Residence 2 VIDA Blvd Residence Central Downtown 06 Dubai 05 SOUK The AL BAHAR 03 Palace Hotel THE DUBAI MALL 04 P1 Financial Center Road Al Ghafour 01 02 Burj Plaza Mosque VIDA OLD TOWN Hotel Emaar Sales ISLAND Centre The Address Downtown Download the Dubai
OLD TOWN Switch & Co app Manzil Sport Hubs Hotel Downtown Eats
OLD TOWN or visit MOHAMMED BIN RASHID BOULEVARD
SoukAlBahar.ae Boulevard Staircases Point The Address Residences Fountain Views for more information on the Fitness Calendar Parking
South Ridge Burj Views
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