WELCOME TO THE NORTH YMCA North Brooklyn YMCA 570 , Brooklyn, New York 11208 P 212-912-2230 E [email protected] W ymcanyc.org/northbrooklyn ymcanyc.org/northbrooklyn F www.facebook.com/northbrooklynymca

DOWNLOAD OUR MOBILE APP AND LIKE US ON FACEBOOK TO STAY UPDATED WITH ALL OF OUR UPCOMING EVENTS, PROGRAM

Snap for Mobile App CHANGES, AND BRANCH CLOSURES FOR YOUTH DEvELOPMENT FOR HEALTHY LIvING FOR SOCIAL RESPONSIBILITY

exercise experience Empower north brooklyn YMCA Summer/fall 2014

North Brooklyn Y 570 Jamaica Avenue | Brooklyn, NY 11208 | P 212-912-2230 | ymcanyc.org/northbrooklyn

Why we’re here FOR Nurturing the potential of every child and teen YOUTH We believe that all kids deserve the opportunity to discover who they are and DEvELOPMENT what they can achieve. That’s why, through the YMCA, millions of youth today are cultivating the values, skills and relationships that lead to positive behaviors, better health and educational achievement.

FOR Improving the nation’s health and well-being HEALTHY In neighborhoods across the five boroughs, the YMCA is a leading voice LIvING on health and well-being. The Y brings families closer together, encourages good health and fosters connections through fitness, sports, fun and shared interests. As a result, nearly 400,000 youth, adults and families are receiving the support, guidance and resources needed to achieve greater health and well-being for their spirit, mind and body.

FOR Giving back and providing support to our neighbors SOCIAL The YMCA has been listening and responding to New York City’s most critical RESPONSIBILITY social needs for over 160 years. Whether developing skills or emotional well-being through education and training, welcoming and connecting diverse demographic populations through global services, or preventing chronic disease and building healthier communities through collaborations with policymakers, the Y fosters the care and respect all people need and deserve.

We’re Here for Good. It’s been the signature phrase of New York City’s YMCA since early 2008, and it describes the Y’s commitment to building the foundations of—and strengthening—our communities, through nurturing the potential of every child and teen, improving community health and well-being and providing opportunities to give back and support neighbors. We’re here for you and your family.

We’re here for the community. We’re here for good. Get Engaged YMCA members are part of the largest non-profit community service organization in the world. Our members are a diverse community of people who are committed to healthy living, youth development and social responsibility. As a member you can work out in our newly designed fitness center, join our FREE Y Personal Fitness program, attend any of the over 30 classes weekly, jump into our pool for lap swim or classes, enjoy priority registration, child watch and more.

Membership Volunteer Opportunities Join the North Brooklyn YMCA and become part of a When you volunteer at the Y, you take an active role community committed to helping you and your kids learn, in bringing about meaningful, enduring change right in grow and thrive. Y members receive full access to the your own neighborhood. As a program volunteer, board facility’s Fitness Center, Gym and Lockerrooms; priority member or Strong Kids Campaign fundraiser, you can registration for classes and programs; discounts on classes make a difference for our Y and the community as a whole. and programs with a fee; and six guest passes each year to share with friends. Job Opportunities Visit ymcanyc.org/careers for open positions in our The option for a Citywide membership allows you to use any staff family at the YMCA or at one of more than 100 of the other YMCAs in the city — each of which offers sites throughout the five boroughs and at our New York quality facilities and programs... and a swimming pool. YMCA Camp upstate. Child Watch You can’t be the best parent you can be unless you take care of your own health, spirit, mind and body. With your child (ages 6 months to 7 years) under the care of trained staff in Child Watch, you can get up to two hours of peace of mind to work out, take a class, or just relax in the steam room. Reservations are required. During peak times, reservations must be made up to one hour in advance of each session of each day. We engage and nurture young children with positive experiences that encourage them to learn, grow, and thrive. Note: this is a free service available to members only. MON 8am-11am; 6pm-9pm TUES 8am-11am; 5pm-9pm Fees Membership North Citywide Joiner’s WED 5pm-9pm Types Brooklyn Y Fee THURS 8am-11am; 5pm-9pm Youth (up to 11)* $115/yr n/a - FRI 6pm-9pm Teen (12-17) $18/mo n/a $35 SAT 9am-2pm Student** $34/mo $78/mo $85 SUN 9am-12pm Adult (18-64) $46/mo $97/mo $85 Senior (65+) $34/mo $78/mo $85 Family I*** $53/mo $114/mo $85 Family II**** $75/mo $172/mo $85 (2 Adults & kids) *Children under 12 must be accompanied by an adult when using the facility **Any age, full time, 12+ credits, must bring copy of transcript ***1 Adult and kids under 18 years, living in the same household ****2 Adults and kids under 18 years, living in the same household

NORTH BROOKLYN YMCA FALL 2013 | 1 EVERYONE IS WELCOME We’re proud to ensure that the YMCA is accessible to everyone, and we never want anyone to be turned away for an inability to pay. Don’t hesitate to ask about financial assistance for programs or membership. We’re happy to help.

We’re able to open our doors to all thanks to a community of generous supporters to our Annual Campaign. Contributions enable us to offer a number of our programs and services at low or no cost, and to make assistance available to make participation affordable.

The Y is more than a membership card. We’re bigger than the programs we offer in our facility or around the community. Will you help us as a donor or volunteer fundraiser to ensure that everyone can be a part of the Y? To donate to the North Brooklyn YMCA Annual Campaign or to get more information, please contact Michael Keller at 212-912-2235 or [email protected]. Donate online at www.strongkids.org/nyc

ANNUAL Campaign a YMCA Initiative

2 | NORTH BROOKLYN YMCA Summer/FALL 2014 NORTH BROOKLYN YMCA Summer/Fall 2014 | 3 north brooklyn y Information

Adult Wellness Programs...... 7-9 Contact Us Family/Early Childhood Programs...... 1-12 Phone Youth and Teen Programs...... 14-17 (212) 912-2230 Community Programs...... 18 Email Guest Rooms...... 20 [email protected] Web Membership Information...... 22-23 ymcanyc.org/north-brooklyn Space Rentals...... 25 Facebook Locations...... 27 www.facebook.com/NorthBrooklynYMCA

Staff Hours of 2014 Summer/ Listing Operation Fall Session & Michael Keller VP Operations & ADULT Registration Dates Executive Director x 4705, Monday-Sunday: Summer Program Session Dates [email protected] 5:00 am - 12:00midnight June 30, 2014 – August 24, 2014 Pamela Babb Director, Membership TEEN Registration Dates: & Marketing x 4701 Monday-Friday: 2:30 pm - 9:00 pm Members: June 15, 2014 Saturday:12:00 pm -9:00 pm Community: June 22, 2014 Keith Delph Healthy Lifestyles & Aquatics Sunday: 12:00 pm - 9:00 pm Director x 4712, [email protected] Public School Holidays: Program Break: August 18 – Michael Garcia Sr. Director, Youth & 12:00 pm - 9:00 pm September 2 Family x 4704, [email protected] Holiday Hours Fall I Program Session Dates Nadira Shiwram-Singh Sr. Business Independence Day April 28, 2014 – June 22, 2014 Manager x 4707, [email protected] Friday, July 4 5:00am -8:00pm September 2, 2014 – October 26, 2014 Zoraida Estremera Assistant Labor Day Registration Dates: Business Manager x 4706, Monday, September 2 5:00am -8:00pm Members: August 17, 2014 [email protected] Thanksgiving Day Community: August 24, 2014 Thursday November 27 5:00am -8:00pm Gordon Moore Property Manager Fall II Session Dates Program x 4710 [email protected] October 27, 2014-December 21, 2014 (All times are subject to change. Registration Dates: Aaron Serrano Teen Advisor On these holidays, group exercise Members: October 12, 2014 x 4711, [email protected] classes will not be offered. ) Community: October 19, 2014 Rosalind Yhip-Savory Membership Coordinator x 4708, [email protected] Program Break: December 23, 2014 – Zuni Diaz Silver Sneakers Program January 1,2015 Coordinator x4709, [email protected] Rory P. Morlos Program Director MS 347/349 Beacon 718-947-0604, [email protected] Jonathan Serrano Program Director Eastern District Center 718-782-8300, [email protected]

4 | NORTH BROOKLYN YMCA summer/FALL 2014 Discovering WeLlness Adult/OLDER ADULT Wellness Programs How do you define wellness? Whatever your goals, the Y is ready to support you on your journey toward improved health. Y FIT Fitness Orientation New to the Y? We offer a complimentary fitness orientation with one of our staff for all new members as an introduction START to our cardiovascular and strength training equipment. Appointments can be scheduled at the Member Services Desk. OUR GOAL IS Y Fit Start TO HELP YOU REACH YOURS If you’ve been thinking about exercising but don’t know where The Y Fit Start program is FREE to begin, the Y Fit Start Program is for you. It’s designed for with membership! To schedule an those new to exercising or those who haven’t exercised for some appointment, speak to a representative time and want instruction, support, and motivation. The at the Member Service Desk. Y Fit Start Program Program will help you develop and maintain a physically active lifestyle to meet your own personal needs and PLEASE CONSULT YOUR PHYSICIAN BEFORE goals. The 12 week program includes four sessions with STARTING AN EXERCISE PROGRAM. a Y Fit Start Coach. Please sign up for Y Fit Start Program at our Schedules are available at Membership Desk. This program is FREE for all YMCA members. the Member Services Desk. Personal Training Whether you’re just starting or seeking to maximize your workout, our trainers will help you reach your individual goals. Our trainers are certified from the American Council on Exercise (ACE), American Council on Sports Medicine (ACSM), an Aerobic Fitness Association of America (AFAA). For more information on personal training contact Zuni Diaz at 212 912-2239 or zdiaz @ymcanyc.org. #Sessions 3 5 10 $144 $210 $350 All personal training sessions are one (1) hour in length. Personal Training Session Cancellations & Polices A client may cancel directly with the trainer without penalty by giving 24 hours notice. If notice is not given within a 24-hour period, the client will be charged for the session. All sessions are valid for one year from date of purchase. Only YMCA training staff is permitted to conduct personal training sessions within the facility.

NORTH BROOKLYN YMCA SUMMER/FALL 2014 | 5 Adult /OLDER ADULT FITNESS Programs Group Exercise ATHLETIC CARDIO CLASSES The North Brooklyn YMCA offers over 60 group Advanced Step fitness classes each week, so you are sure to find a This high intensity workout is filled with advanced class that fits you. Whether you are looking for an choreography that uses every angle of the step platform. intense, heart pounding Cycle class or a relaxing, Prior step training experience is advised. centering Pilates class, we have what you need. Boot Camp An efficient circuit training workout that challenges your CHOREOGRAPHED CARDIO CLASSES entire body, utilizing calisthenics such as pushups, jumping Hip Hop jacks, crunches and other body weight exercises. A cardiovascular workout using urban upbeat Hip Hop music. This class teaches step by step movements Cardio Kickboxing with fun choreography, so you can get your feet moving This high energy class combines muscle conditioning with and your heart pumping. kickboxing combinations of punches and kicks in a variety of drills, exercises, and self-defense techniques. Belly Dancing ® A dance movement class that focuses on the core muscles, Spinning emphasizing muscular isolations. Dance to Middle Eastern A great cardio workout of simulated road bike riding to rhythms while learning traditional movements and energizing music, appropriate for all fitness levels. You combinations. can adjust your workout to match your personal level. The instructors will lead you on a ride designed to improve Zumba® your fitness on a variety of levels. Please see group fitness Zumba is a fusion of Latin and International music, utilizing schedule for additional information regarding our various dance themes that create a dynamic, exciting, effective spin offerings. fitness program. The routines feature aerobic interval ® training with a combination of fast and slow rhythms Insanity that tone and sculpt the body. This is a total body, circuit training workout that uses only your body weight as resistance. You’ll be working as hard as Zumba Step™ you can for 3-minute intervals, separated by short 30- Take lower body workouts and calorie burning to new second periods of rest. heights with Zumba Step, the newest Zumba program. Tone and strengthen glutes and legs with a gravity defying blend MIND / BODY CLASSES of Zumba routines and step aerobics. Maximizing your Gentle Yoga results without losing the easy-to-follow fitness-party! Designed to teach basic yoga postures that will enhance flexibility, strength and balance and promote relaxation. CARDIO STRENGTH CLASSES Total Body Conditioning Power Yoga A full body workout designed to strengthen and tone the A more athletic-based yoga class with challenging upper and lower body using hand-held weights. movements. Kettlebells FLEXIBILITY, BALANCE Kettlebell training is a total body workout with a blend of AND CORE CLASSES strength and cardio. Establish safe and proper techniques Core Training to execute dead lifts, swings, grinds and more. This class focuses on abdominal, back and core muscle training and stabilization to improve the body’s overall Circuit Training functional strength. An efficient and challenging form of conditioning which develops strength, endurance, flexibility, and coordination Mat Pilates utilizing utilizing a variety of drills, exercises, and self- This class is designed to restore muscular balance, improve defense techniques. posture, help prevent injury and build strength and flexibilityall levels welcome. All Adult Exercise Classes are FREE for YMCA members!

6 | NORTH BROOKLYN YMCA SUMMER/FALL 2014 Specialty programs ADULT AQUATIC PROGRAMS & adult aquatic programs Adult Aquatics Classes MCA aquatics is about water safety, skill development and SPECIALTY PROGRAMS fun for everyone. We have an aquatic program for every Open Court Basketball skill level and interest. Our programs are about more than Play is determined on a firstcome, first-serve basis. just the techniques and skills; they are about building Emphasis is placed on participation, fun and meeting friendships, developing self-esteem and creating positive new friends. Enjoy! Please see gym schedule for open experiences that will last a lifetime. gym times. Beginner/Intermediate/Advanced Swim Instruction Coed Volleyball Member: $87 | 8 week session Volleyball, another sport invented by the YMCA, is a great Program Member: $132 | 8 week session indoor sport for men and women. All skill levels are welcome. Learn the basics or play competitively. Please see gym Aqua Fitness Classes schedule for volleyball times. The following water exercise classes are fun for adults of all ages and physical fitness levels. Equipment is provided. Open Court Racquetball, Paddleball, Handball Classes are 8 week sessions. Play is determined on a first-come, first-serve basis. Emphasis is placed on participation, fun and meeting Aqua Jog new friends. Enjoy! Please see gym schedule for open Aquatics exercise class done in deep water for adults with gym times. prior water exercise experience. This is a highlevel, intense, aerobic and muscle conditioning session that strives to attain new levels of fitness. Monday, Wednesday, Friday 9am - 9:45am Member: FREE Program Member:: $137/day | 8 week session Beginning Adult Arthritis Exercise Class Meeting three mornings a week, this class takes joints and muscles through a full range of motion workout. Monday & Friday 10:30am - 11:30am Wednesday 11:00am – noon Member: FREE Program Member: $137/day | 8 week session Private Swim Private swim is a one-on-one instructional lesson for swimmers of all ages. Instructors will work to introduce basic swimming and water safety skills, provide comfort and safety in deep water, while challenging the participant to reach for the goals set at the beginning of lesson. Class begins with basic breathing techniques, followed by floating and treading of water in shallow and deep ends. Students then progress to strokes like the front crawl, breast stroke, and back stroke. To schedule a session, please contact Keith Delph at 212-912-2242 or [email protected] Half hour sessions # Lessons 2 3 4 Member $67 $87 $107 Program Member $147 $185 $227 Private Lesson Cancellations & Policies A client may cancel directly with the instructor without penalty by giving 24 hours notice. If proper notice is not given, the client will be charged for the session. All sessions are valid for one year from date of purchase. Only YMCA instructors are permitted to conduct private swim sessions within the facility.

NORTH BROOKLYN YMCA SUMMER/FALL 2014 | 7 FORGE FRIENDSHIPS ACTIVE OLDER ADULTS GROUP EXERCISE TAKE CONTROL YOU CAN REDUCE YOUR DIABETES RISK AND GAIN TOOLS FOR HEALTHY LIVING THROUGH THE YMCA’S DIABETES PREVENTION PROGRAM. If you are at high risk for type 2 diabetes, the YMCA’s Diabetes Prevention Program can help you adopt and maintain healthy lifestyles that will help you reduce your chances of developing diabetes. ABOUT THE PROGRAM In a classroom setting, a trained The North Brooklyn YMCA takes weights, elastic tubing with handles, lifestyle coach will help facilitate pride in leading our members down and a SilverSneakers ball is alternated a small group of participants in a fulfilling path to wellness where with low-impact aerobic learning about healthier eating, they can focus not only on the body choreography. A chair is used for physical activity and other behavior but the mind as well. Our goal is to standing support, stretching and changes over the course of 16 offer the highest level of opportu- relaxation exercises. one-hour sessions. After the initial 16 nities for Older Adults to bring core sessions, participants meet Silver Sneakers ® Classic fulfillment into their lives. Whether monthly for added support to help Have fun and move to the music it be one of our well attended group them maintain their progress. through a variety of exercises exercise classes or one of the many designed to increase muscular PROGRAM GOALS: events we offer, YMCA programs strength, range of movement, and • Reduce body weight by 7% strengthen the whole person. activity for daily living skills. Hand- • Increase physical activity Socializing and keeping active have held weights, elastic tubing with to 150 minutes per week proven to produce positive effects handles, and a ball are offered for WHO CAN PARTICIPATE? on the health of older adults, and resistance; and a chair is used for In order to qualify for the program, exercises have proven to promote seated and/or standing support. you must be at least18 years old, mental agility in addition to longevity Silver Sneakers® Yoga Stretch® overweight (BMI > 25)* and at high and good health. Will move your whole body through risk for developing type 2 diabetes or For more information, please a complete series of seated and have been diagnosed with pre- contact Zuni Diaz at 718-277-1601 standing yoga poses. Chair support diabetes† by a healthcare provider. ext 4709 or [email protected]. is offered to safely perform a variety *Asian individual(s) BMI > 22 of postures designed to increase †Individuals who have already been Silver Sneakers ® Circuit flexibility, balance and range of diagnosed with either type 1 or CircuitCombine fun with fitness to movement. Restorative breathing type 2 diabetes do not qualify increase your cardiovascular and exercises and a final relaxation for this program. muscular endurance power with a will promote stress reduction and For more information contact standing circuit workout. Upper-body mental clarity. Judy Ouziel at 212-912-2524 or strength work with hand-held email [email protected]

8 | NORTH BROOKLYN YMCA SUMMER/FALL 2014 PLAY TOGETHER ACTIVE OLDER ADULTS GROUP EXERCISE Family /EARLY CHILDHOOD Programs

The North Brooklyn YMCA creates meaningful experiences for every member of your family. Enjoy lower rates on all youth programs and For more information and activities and access to free special events with a family membership. registration, please contact Calana Gilbert, Youth & Family Coordinator, Family Fun Family Recreational Swim at [email protected] or Classes are designed for your whole Swim & play together as a family. 212-912-2234. family to enjoy. Bring the kids, exercise Please refer to current pool schedule Family fun for everyone!! together and participate in an obstacle for days and times. on holidays and course. abbreviated public schools days Friday 5pm-7pm family recreational swim hours may Free for Members be extended. Free for Members

Gameroom The North Brooklyn YMCA provides a safe haven where youth and their families can engage in recreational activities such as: table tennis, air hockey, board games, Wii sports fitness games. For the safety of all members, youth ages 11 and younger must attend with an adult. Monday - Friday 4:00 pm-9:00pm Saturday 12:00 pm-5:00 pm

NORTH BROOKLYN Y FAMILY EVENTS The Y has always been a place where families can play and be active together, and that’s more important than ever. Does your family have a family night tradition? A special evening that you set aside to spend time together? We invite our family members to start spending your Friday evenings with us here at the YMCA. Each month there will be a new fun filled theme for some amily fun and quality time together. Start the tradition now and don’t miss out!

Family Craft Night Family Halloween Craft Night Family Cooking Night Tuesday, September 16, 2014 Tuesday, October 28, 2014 Tuesday, November 18, 2014 6pm–8pm 6pm–8pm 6pm–8pm A fun filled craft night that will offer A fun filled craft night that will offer Join us as Chef Gilbert gives us tips a little something for everyone. There a little something for everyone. There and opportunities to prepare healthy will be an assortment of projects made will be an assortment of projects that food options. using a variety of fun and creative will be “Halloween” themed using a techniques. Families will have the variety of fun and creative techniques. Family Holiday Night opportunity to take their craft projects Families will have the opportunity to Tuesday, December 16, 2014 home or decorate the Y with them. take home their crafts or decorate the 6pm–8pm Y with them. Join us as we celebrate the most wonderful time of the year at the North Brooklyn Y. Enjoy hot cocoa, meet Santa and participate in an activity.

NORTH BROOKLYN YMCA SUMMER/FALL 2014 | 9 PARENT & CHILD PERCH (19-36 Months) Encourage Eels This advanced beginner level children to explore their aquatic reinforces Pike skills. It is for children AQUATICS CLASSES environment and their own skills in who are comfortable in the water. Ages 6 months - 36 months the water with their parents help. They are taught to flutter kick, dive, YMCA aquatics are about water safety, This will introduce or enhance basic float, and perform the progressive skill development and fun for everyone: aquatic safety for parents and children. paddle stroke. Children can swim across the pool without assistance we have an aquatic program for every Gym & Swim In the first half hour, by the end of this level. skill level and interest. Our programs parent and child participate in songs Saturday: Gym 10:05am -10:35am are about more than just techniques and activities as they play together Pool 10:35am – 11:05am and skills; they are about building in our Gymnasium. then the pair will Members: $87 friend-ships, developing self-esteem discover buoyancy and beginning Program Members: $130 and creating positive experiences that movement in the water, such as last a lifetime. kicking, arm strokes, and breath Swim Only Our primary objective is to get both control. Classes enhance your child’s Sunday: 10:35am – 11:05 am the parent and child comfortable in the social, physical, gross motor and Members: $67.00 water. The child will become aware of cognitive development, through Program Members: $100.00 the differences between moving through self-discovery, interaction with ADVANCED LEVEL water and on dry land, while the parent new friends, songs and games! Ray At this level children review will become aware of how to teach the Saturday: Gym 9:30am -10:00 am previous skills, improve stroke skills, child to be safer in and around the Pool 10:00am – 10:30 am build endurance by swimming on their water. Classes are designed to allow Member: $87 | 8 week session front and back, and learn to tread water the child to have fun while the parent Program Member: and perform more progressive diving guides him or her to learn aquatic skills. $130 | 8 week session skills. Children can swim across the The child will be exposed to games that Swim only Discover buoyancy and pool on their front and back without use basic movements in the water such beginning swim techniques. Classes assistance by the end of this level. as kicking, arm strokes, and breath enhance your child’s social, physical, control. Activities are based on the StarfishChildren at this level review gross motor and cognitive develop- develop-mental abilities of the child. previously learned skills and refine their ment, through selfdiscovery, interaction strokes, personal safety, rescue, and with new friends, songs and games! SHRIMPS (6-8 Months Introduce floating skills. They also learn Sunday: 10:00am -10:30 am babies and parents to an aquatic underwater swimming skills. children Members: $67 | 8 week session environment. Encourage develop- can swim the length of the pool on their Program Members: mentally appropriate expectations front and back at the end of this level $100 | 8 week session by parents of babies enrolled in water Saturday: Gym 10:35am -11:05 am enrichment programs. Introduce basic PRESCHOOL Pool 11:10 am– 11:40 am aquatic safety to parents. Members: $87 AQUATICS CLASSES Program Members: $130 KIPPER (9-12 Months) Ages 3 to 5 years Provide a positive and friendly aquatic This is a child’s first experience in the SWIM ONlO environment that will encourage babies pool without parental assistance. The Sunday: 11:10am – 11:40 am and parents to enjoy themselves while children are taught the basic skills that Members: $67.00 learning about the water. Introduction are the building blocks of swimming. Program Members: $100.00 of basic water skills such as kicking, They also learn about pool safety, breath control and body control. boating safety, and the use of *Make-up Policy – North Brooklyn YMCA does INIAS (13-18 Months) personal floatation devices. not supply makeups for missed lesson or late arrivals of the student: Encourage children’s limited but BEGINNER LEVEL EXCEPT: growing independence in the water Pike At this level, children usually A. Lessons missed due to pool problems or under the watchful eyes of the begin attending classes without their unscheduled closing of the facility. parents. Encourage children to make parents. This level helps children B. Lessons missed due to instructor absence purposeful movements in the water or tardiness (10 minutes or more). develop safe pool behavior, adjust to C. With a Doctor’s note after first cancellation and movements in response to visual the water, and develop independent or verbal cues. movement in the water. It is designed for new swimmers, teaching basic Please contact Keith Delph paddle stroke and kicking skills, pool at 212-912-2242 or safety, and comfort in holding their [email protected] faces in the water while blowing for more information on bubbles and swimming. youth aquatics programs.

10 | NORTH BROOKLYN YMCA SUMMER/FALL 2014 SAVE TIME—REGISTER ONLINE! Register from the comfort of your home or office at your own computer on our website at ymcanyc.org/northbrooklyn 2014 Fall Session & Registration Dates Fall I Program Session Dates: September 2, 2014—October 26, 2014; Registration Dates: Members: August 17, 2014; Community: August 24, 2014 Fall II Program Session Dates: October 27, 2014-December 21, 2014 Registration Dates: Members: October 12, 2014; Community: October 19, 2014 Program Break: December 23, 2014—January 1, 2015

NORTH BROOKLYNNORTH BROOKLYN YMCA SU MM YMCAER/FALL FALL 20142013 | 11 GROWING STRONG youth and teen programs The North Brooklyn YMCA provides after school, day and weekend programming for youths ages 5 to 18 years. We offer a host of programs that promote healthy spirit, mind and body through intellectual, social and recreational activities. The programming objective is to provide tools and resources that enhance children’s individual skills and talents as well as teach young people cultural diversity, and understanding of all people. The YMCA is a safe haven for all youth. FOR CHILDREN BETWEEN Youth Volleyball Youth Step THE AGE OF 5 AND 12 YEARS Youth Volleyball is an exciting sport A great cardio workout for all fitness combining team play and individual levels. Using an aerobic step with Basketball skills. Every child plays at a minimum or without risers, class members Learn and master the basics of of half a set while making friends and step up and down to the music passing, dribbling and shooting. learning new techniques. giving a complete upper and lower Practice your offense and defense Mondays 5pm -7pm body workout. in fun scrimmages. Thursdays Saturdays, GYM Youth Zumba 6pm -7pm (9-12 years) 12pm-1pm (6- to 12-year-olds) Designed exclusively for kids, classes Members: Free Members: $79 are specially choreographed with kid- Program Members: $130 friendly routines and all the music kids Youth Boot Camp love, like hip-hop, reggaton, cumbia Improve cardiovascular endurance Seido Karate and more and strength through obstacle course, Using SEIDO martial art principles, Thursdays circuit training, fitness games and participants develop and strengthen 5pm-7pm (9-12 years) activities all while having fun! their ability to focus on tasks and Members: Free Tuesdays, GYM goals, exercise self-discipline, improve 5:00pm-7:00pm (6 to 12 yrs) self-esteem, and learn the “non- Youth Circuit Members: FREE quitting spirit” of the martial arts that An efficient and challenging form of Program Members: $130 they need to combat the challenges of conditioning which develops strength daily living and achieving success. ,endurance, flexibility, and 6- to 12 years coordination utilizing a variety of Wednesdays 4pm-5pm exercises and workout stations Sundays 12:30pm-2pm Wednesdays 5pm-7pm (6-8 years) MP Studio Members: Free Members: $79 Program Members: $130

12 | NORTH BROOKLYN YMCA SUMMER/FALL 2014 WE’RE MOBILE FOR YOU Mobile App YMCA of Greater New York

We know you’re using your mobile phone more and more everyday!

Now get YMCA info when you want it, where you want it...on the go!

FEATURES • Search & Add Classes To Your Calendar • Share on Facebook, Twitter, and Foursquare • Get Facility Status (Closings) • Find Programs, Events, & Camp Info • Push Get • Scan Your Membership • Apple iOS (iPhone, iPad, iPod) and Google Android compatible

Download Download for Apple for Droid

NORTH BROOKLYN YMCA Summer/FALL 2014 | 13 YOUTH AQUATICS INTERMEDIATE LEVEL Minnow (AGES 6 - 12) This is the initial intermediate skill. Children further refine Participants are taught not only swimming skills, but also the lead-up strokes they have learned as their skills become how to enjoy aquatic activities throughout their lives. Skills more like those normally used in swimming. More wet ball, include personal safety, survival and rescue skills, water diving skills and synchronized swimming are taught. sports and games. Program content is designed to develop a healthy spirit, mind and body for all. the purpose of the Fish program is to develop competency in swimming, along with Students work to perform the crawl stroke, backstroke, back confidence and endurance. a child is advanced to the next crawl stroke and sidestroke, with turns. They are introduced level when he or she can safely and proficiently perform the to the butterfly stroke. They continue learning synchronized skills within his or her level. New participants can be tested swimming movements, wet ball skills, and diving skills and to assure proper placement. are introduced to the use of mask and fins. Member: $79 | 8 week session Program Member: $130 | 8 week session ADVANCED LEVEL BEGINNER LEVEL Flying Fish Polliwog Students work on increasing endurance and refining Polliwog is the beginning level for school-aged children. It strokes. They develop the ability to perform more complex gets children acquainted with the pool, the use of floatation combinations of synchronized swimming, learn to dive off devices and front and back floating. By the end of this level, a one-meter board and develop better wet ball skills. They participants should know the front paddle stroke, side and also are introduced to the use of a snorkel. back paddle, and some synchronized swimming and wet ball Shark movements. Students continue to improve strokes, with starts and turns, Guppy and are introduced to the crawl, the inverted breaststroke, Participants practice and build upon basic skills, performing and the overarm sidestroke. Students further focus on more skills without a floatation device. They are introduced synchronized swimming, wet ball and skin diving. to lead-up strokes to the front and back crawl, sidestroke, Porpoise breaststroke and elementary backstroke. Synchronized Students are exposed to a wide range of aquatic practices, swimming, wet ball and diving skills are introduced. including new strokes, rescue, volunteerism and leadership skills. Through the club, they try various aquatic sports and games, with club members forming smaller groups to explore different aquatic pursuits in more depth. *Make-up Policy – North Brooklyn YMCA does not supply makeups for missed lesson or late arrivals of the student: EXCEPT: A. Lessons missed due to pool problems or unscheduled closing of the facility. B. Lessons missed due to instructor absence or tardiness (10 minutes or more). C. With a Doctor’s note after first cancellation

14 | NORTH BROOKLYN YMCA SUMMER/FALL 2014 TEEN PROGRAMS Teen Swim Lessons This class is for young adults with moderate swim For young people ages12-18 experience. Participants learn basic water safety skills and Teen Hours 2:30-9pm weekdays, 12-9pm weekend basic strokes that will help them become comfortable in the Teen Wellness pool. Pretest required. Teens age 12-17 may use the Fitness Center unaccompanied Member: $87.00 | 8 week session by an adult on weekdays from 3:00-6:00 p.m. and 1:00- Program Member: $132 | 8 week session 7:00 p.m. on the weekends. Before using the Fitness Wednesday: 6:30pm -7:15pm Center equipment, teens must participate in a fitness orientation. Sign up for an orientation anytime at the Private Swim Member Service Desk. Private swim is a one-on-one instructional lesson for swimmers of all ages. Instructors will work to introduce basic swimming and water safety skills, provide comfort and safety TEEN AQUATICS in deep water, while challenging the participant to reach YMCA aquatic is about water safety, skill development and for the goals set at the beginning of the first lesson. Class fun for everyone. We have an aquatic program for every begins with basic breathing techniques, followed by floating skill level and interest. Our programs are about more than and treading of water in shallow and deep ends. Students just the techniques and skills; they are about building then progress to strokes like the front crawl, breast stroke, friendships, developing self-esteem and creating positive and back stroke. To schedule a session, please contact Keith experiences that will last a lifetime. Delph at 212-912-2242 or [email protected]. Half hour sessions. # Lessons 2 3 4 Member $67 $87 $107 Non-Member $147 $185 $227

The North Brooklyn YMCA prepares teens for success in life The North Brooklyn YMCA prepares teens for success in life through programs that build self-esteem and teach important life skills using an asset based approach. The YMCA believes that enhancing literacy, emphasizing service learning, and teaching healthy behavior and positive values builds competence and confidence in youth. For additional information or to register please contact, Aaron Serrano, Teen Advisor, at 212-912-2230 or [email protected]. Leaders Club Youth & Government A nationally recognized core YMCA teen program provides This 70-year-old nationwide YMCA core program focuses participants with opportunities for leadership training, on the study of public issues, public policy, legislation and personal growth, service to others and social development. the state governmental process. Teens work as youth jurists, Teens meet on a weekly basis in small groups, working attorneys, legislators and members of the press. Youth & closely with their peers and an adult advisor on skill Government introduces teens ages 12-17 to policymaking at and character building activities, as well as planning and the local and state level. organizing projects with an emphasis on educational Monday’s 5pm - 6:30pm FREE success, community service and goal-setting. Leaders Club Teen Center helps teens ages 12-17 to find the leader within. Offered on Saturday evenings as a fun, safe place for Wednesday’s; 5:30PM-7PM FREE teens to socialize, exercise and have positive interaction Teens Take the City with peers and YMCA staff. The center is open to teens Builds on the YMCA’s rich tradition of engaging young people from local communities and offer activities such as sports, in public service by introducing youth to the workings of fitness, arts and discussion groups. Teen Center encourages the democratic process with a focus on city government. teens ages 12-17 to interact in a safe and positive social Group lessons and activities prepare teens for participation setting. and leadership in the political process as well as fostering Saturday’s 6pm -9pm FREE responsible citizenship through increased awareness of social issues. Teens Take the City engages teens ages 12- 17 in taking an active role in solving issues facing their community. Monday’s 5:30pm - 7pm FREE NORTH BROOKLYN YMCA Summer/FALL 2014 | 15 Helping Communities YMCA Eastern District Beacon Center YMCA Center AN OPERATING CENTER OF THE NORTH BROOKLYN AN OPERATING CENTER OF THE NORTH BROOKLYN YMCA FUNDED BY THE DEPARTMENT OF YOUTH YMCA FUNDED BY THE DEPARTMENT OF YOUTH AND COMMUNITY DEVELOPMENT (DYCD) AND COMMUNITY DEVELOPMENT (DYCD) The Beacon Center offers youth and adult educational The Eastern District Center offers youth educational programs, recreational programs, volunteer and commu- programs, recreational programs, volunteer and commu- nity service opportunities, job training, enrichment nity service opportunities, family events, holiday and activities, adult programs, outreach support groups, summer camps free of charge. Everyone is welcome family events, holiday and summer camps free of charge. at the Eastern District Center; it serves as a safe haven Everyone is welcome at the Beacon Center; it serves for all youth. Please contact the Eastern District Center as a safe haven for all youths and adults. Please to get additional registration and program information. contact the North Brooklyn YMCA Beacon Center to Eastern District YMCA Center, 125 Humboldt get additional registration and program information. Street, Brooklyn, New York 11206 YMCA Beacon Center at MS 347/349, 718-782-8300 | 718-782-1474 35 Starr Street, Brooklyn, NY 11221 Jonathan Serrano, Program Director, Phone: 718-947-0604 | Fax: 718-366-4431 [email protected] Rory Morlos, Beacon Director, [email protected] INVITE YOUR FRIENDS TO JOIN THE Y!

Refer your friends to the YMCA and if they join, you’ll receive a Member Reward Card for free Y gear.

VISIT the Member Service desk for a referral form and more informat ion. Check out all our new cool Y gear at ymcanyc.org/reward

16 | NORTH BROOKLYN YMCA SUMMER/FALL 2014 Helping

Communities YMCA New Americans Welcome Centers

The goal of the YMCA is PROGRAM GOAL AND VISION The YMCA of Greater New York is committed to serving the immigrant population of the to be recognized by City, and, in response to their needs, has opened New Americans Welcome Centers to help immigrants achieve literacy, cultural competence, and self-sufficiency. In line with every New American as its commitment to better serve the immigrant population of New York City, the YMCA opened Welcome Centers in areas where immigrant communities are most underserved. The Chinatown, Staten Island, Harlem, , Bronx, and Flushing YMCAs have a “safe haven” that already served their communities through these centers. The goal of the YMCA is to be recognized by every New American as a “safe haven” that provides multilingual provides multilingual information, resources and referrals and a wide range of services (instructional, vocational, recreational, and family support) that will help them attain their goals.

information, resources The YMCA recognizes the need to build capacity and develop support and networks among new immigrants. As of the 2000 census, more than 35% of City’s residents are and referrals and a foreign-born and 43% of the City’s workforce are immigrants. Nearly 70% of the total immigrant population in New York speak a language other than English. Within this wide range of group 23% do not speak English well and about 10% do not speak English at all. Most of these immigrants live in population clusters that are underserved for informational, education, recreational, vocational, advocacy and human services that the YMCA of services… to help them Greater New York is in a position to provide directly as well as in collaboration with other human service and immigrant–service agencies. attain their goals. PROGRAM COMPONENTS The New Americans Welcome Centers serve as multilingual information resource and referral centers, and provide immigrant families with a wide array of instructional, vocational, recreational, family support, and social services. Instructional services include English as a Second Language, Cultural Orientation, Citizenship Preparation, Job Readiness, and Computer Literacy. In addition, some of our Centers offer Adult Literacy and GED preparation classes as well as Substance Abuse and Alcohol Prevention Counseling.

For more information on the YMCA New Americans Welcome Centers, please contact Rayda Martinez, Director of International Programs at 212 875-4333 or [email protected]

www.ymcanewamericans.org

NORTH BROOKLYN YMCA Summer/FALL 2014 | 17 HOME AWAY FROM HOME GUEST ROOMS AT THE NORTH BROOKLYN Y The North Brooklyn YMCA provides great value for visitors who want to experience one of Brooklyn’s most charming neighborhoods. Our YMCA offers clean, comfortable and tranquil accommodations all for an affordable price. We are conveniently located across from scenic and close to some of the boroughs finest attractions. Both JFK International and L aGuardia Airports are just minutes away.

NEIGHBORHOOD RESERVATIONS The YMCA is located in the culturally diverse community of Our friendly staff are here to assist you Cypress Hills, Brooklyn and is situated across from Highland with your reservation. Park, which offers numerous outdoor recreational activities Please contact us: such as gardens, tennis, soccer, hiking, baseball & softball. Customer Service Center or Staff Just a few minutes away, there is were golf, 212-912-2230 or 718-277-1601 tennis or band shell performances are available. Two blocks Fax, 718-277-2081 away lies Fulton Avenue lined with an eclectic cuisine selection. Our newest nearby attractions include the newly Jose Plaza, Residence Coordinator, [email protected] opened Resorts Casino and Barclay’s Center and there are Nadira Shiwram-Singh, Residence Director, nshiwram@ several beaches located just a train ride away. ymcanyc.org ACCOMMODATIONS / AMENITIES • Single and Double Rooms (Twin Bed/Bunk Bed) Reservations can be made online at ymcanyc.org • Daily housekeeping service TRANSPORTATION • Shared bath facilities for men and women Located off Exit 2 on the , the • Fully Equipped Fitness Center North Brooklyn YMCA is a 15 minute drive from JFK • Free Group exercise classes International Airport and a 20 minute drive from LaGuardia • Free Weight Room Airport. Access to Manhattan is on the ‘J’ subway (train) line • Cardio & Strength Center and local buses available are the Q56, Q24, B13, & B18. • Indoor heated Swimming Pool • Men’s Sauna • Ladies Steam Room ROOM TYPE # of Weekday Weekend Weekly* guests • Safe deposit boxes • Wi-Fi accessibility Standard • Free Parking Available Room 1 $60.00 $65.00 $375.00 Double Room 2 $109.50 $123.50 $630.00 *If paid for in advance Check In: 12:00pm Check Out: 10:00am Rates will change effective 9/1/2014.

18 | NORTH BROOKLYN YMCA SUMMER/FALL 2014 SWIM SAFELY Everyone’s safety is important to us, especially children. We ask that all abide by our pool guidelines.

1. S treet shoes are not allowed on the pool deck

2. Everyone in the pool must wear a swim cap

3. C hildren 8 years old and younger must be within arm’s length of a parent/adult guardian when in the pool

4. C hildren between the ages of 9 and 11 must have a parent/adult guardian on the pool deck or viewing area at all times

5.  All non-swimmers must remain in the shallow area

6.  Any child wearing a flotation device must remain in the shallow area. Backpacks/ bubbles and lifejackets are provided as a flotation device to non-swimmers

7.  Infants and children who are not fully toilet trained must wear a swim diaper

8.  Breath holding during any aquatics activity is not allowed as can lead to person blacking out

9. I nflatable rings, balls, noodles or other large pool toys are not permitted

10. Instructional swim aids (kick boards/barbells/ pull buoys/noodles) are only for class use

11. A ll questions regarding the Aquatics policies/ procedures should be directed to the Aquatics Director or Executive Director

NORTH BROOKLYN YMCA SUMMER/FALL 2014 | 19 JOINING THE CAUSE MEMBERSHIP INFORMATION Mission Payment Options & Information The YMCA of Greater New York is a community • Membership dues must be up-to-date in order service organization that promotes positive to use facility. values through programs that build spirit, • Rates and schedules are subject to change. mind and body, welcoming all people with a • Membership may be paid in full by cash, personal checks, focus on youth. Policy of Non-Discrimination MasterCard, Visa, American Express and Discover cards. YMCA membership is available to all persons • Monthly payments are payable ONLY by credit card or bank regardless of race, religion, gender, age, draft only (excluding Discover). There is no cash option marital status, sexual orientation, gender for monthly payments. identity, national origin, disability, or financial • If a check or an automatic back draft is returned for circumstances. The YMCA welcomes families and insufficient funds a service fee of $15.00 will be added persons of all ages, income levels, and physical to the payment amount. conditions with an emphasis on responsibility Guest and Day Passes and self-improvement. All YMCA members are given 6 complimentary guest Membership Guarantee passes per year to help introduce the Y to friends and Membership in the YMCA is fully guaranteed. Members associates. Branch members are welcome to visit other who are not completely satisfied with their YMCA member- YMCA locations within NYC 10 times per year at no charge. ship are entitled to a refund of any unused portion of their Day passes are available to purchase. Government issued membership. Joiner Fees are not refundable. photo ID is required. Membership Cards Camera Policy Membership Card For the privacy and security of all—especially our kids The Branch membership card must be presented and and teens—we do not allow any photo or video recording scanned in order to gain access into a YMCA facility. without permission from the Executive Director. Program cards Locker Rooms & Lockers Program members will be issued a card granting them • Lockers are available for daily use. Please bring your YMCA access for their program. This card must be presented own lock and secure your belongings when using the and scanned for access into the YMCA facility and/or a facility. Overnight small lockers can be rented for specific program. $125 per year.Please see the Member services desk for registration. Items left overnight in lockers will be Lost Cards removed. Unassigned lockers left overnight will be Please let us know if your card is lost or stolen. We will be emptied and contents removed. happy to replace your card for a small fee. • Our family-friendly locker room is a good alternative for Membership Cancellation parents who wish to accompany their child that is over Cancellation of membership requires a fifteen the age of five and of the opposite gender. (15) day written notice prior to the monthly draft date. YMCA “AWAY” policy Membership Transfer AWAY (Always Welcome at the YMCA) As a YMCA member, Membership and program privileges are not transferable you have access to YMCAs across the country and around from one person to another. Membership may be transferred the world. You must present a valid YMCA ID to be eligible from one branch to another within the YMCA of Greater to use AWAY privileges. Call ahead to check on individual New York. branch policies. Membership HoldS Members may put their membership on hold for 1 - 3 months during any calendar year. A monthly hold fee will be charged and all membership privileges will be suspended while your membership is on hold.

20 | NORTH BROOKLYN YMCA SUMMER/FALL 2014 YOU CAN TAKE CONTROL DIABETES PREVENTION PROGRAM YMCA OF GREATER NEW YORK

Reduce your risk for type 2 diabetes with the YMCA’s Diabetes Prevention Program Over the course of 16 weekly one-hour sessions, a trained lifestyle coach will help you learn about healthy eating, getting started with physical activity, overcoming stress, staying motivated and other behavior changes, all in a comfortable classroom setting. The program is based on research funded by the National Institutes of Health (NIH) and the Centers for Disease Control and Prevention (CDC) which showed that by eating healthier, increasing physical activity and losing a small amount of weight, a person with prediabetes can prevent or delay the onset of type 2 diabetes by 58% .

PROGRAM GOALS Reduce body weight by 7% Increase physical activity to 150 min/wk

Visit nyc.ydiabetes.com to see how to qualify, or ask the membership desk for more information.

NOW OFFERED AT: North Brooklyn YMCA 570 Jamaica Ave. BK, NY 11208

*1 hour every week for 16 weeks.

NORTH BROOKLYN YMCA SUMMER/FALL 2014 | 21 1. G et oriented. Not sure how to use the equipment or what you should be doing? EXERCISING Orientations are free for all members! 2. Just ask. We’re here to help! 3. If there’s a problem with any of the equipment or the facility, please let a staff person know. If COURTESY there’s an incident or accident, contact a uniformed staff person immediately.

The YMCA of Greater New York is a community 4. Be safe. Wear appropriate clothing and service organization which promotes positive footwear. (Open-toed shoes, over-restrictive or street clothes are not allowed.) Have a values through programs that build spirit, spotter help you with free weights. Warm mind and body, welcoming all people, with a up before and cool down after exercise. Make sure you’ve had enough to eat and focus on youth. While you’re improving your drink before exercising to prevent dizziness life, help others grow strong too. We ask you or lightheadedness. If you are experiencing to follow the Y Code of Conduct and exhibit dizziness, pain or unusual discomfort at any time, stop the exercise and ask staff for help. the values of caring, honesty, respect and responsibility while you’re here. 5. H elp us keep the Y clean. Wipe off equipment after each use. Return all equipment when finished with it. Take your personal items with you. Remove the plates from lifting bars when you’re done. Don’t bring food, open containers or coffee cups into the center.

6. G ive others a turn. The equipment is here for everyone to use. Please respect the 30-minute time limit on cardio equipment if others are waiting, and follow any posted sign-up procedures.

7. S toring your stuff. Lockers in the center are only meant for your personal items while you are in the Y. Items may not be left overnight.

8. Y outh are welcome after completing an orientation and submitting a signed parental consent form. (ages 12-17)

9. G et personal. Personal training is available. Ask a staff person for more information.

10. H ang it up. For your safety and in consideration for others, please refrain from cell phone use while in the fitness facilities.

22 | NORTH BROOKLYN YMCA SUMMER/FALL 2014 CELEBRATE WITH US SPACE RENTALS Want to have that special party for your child or special someone but do not know where? Looking for the perfect place to have your special event? Look no further. Let the Y help you capture treasured moments.

POOL PARTY RENTAL ROOM RENTAL Enjoy an hour of swimming in our heated 20-yard pool with Room rentals are in our Multipurpose Studio, family and friends. Pool parties include 1 hour in the pool Classroom Room or our East New York Community and prices are based upon 25 participants in the water. Center. Our rooms hold a maximum of 40-100 people. Up to 5 additional participants requires an extra lifeguard We provide tables and chairs. A refrigerator is available. at an additional charge of $ 40. Children 8 years and Renter is responsible for all decoration, paper goods, younger MUST be accompanied in the water by a parent food, cake and beverages. Please note that set up and or guardian. This will count toward your total participants. clean up are included in the time. All participants for the pool activity must wear swim caps. Classroom: Renter is responsible for all decoration, paper goods, food, $125 per hour (40 people) cake and beverages. Please note that set up and clean up Multipurpose Room Rental: are included in the time. $250 per hour or (40-100 people) *Pool only $225 per hour (up to 25 swimmers) ENY Community Center: $250 per hour Please note an additional refundable security deposit of $225 is required. A $100.00 non-refundable deposit is required when booking a rental, which will be applied towards the rental fee. Balance due one week before event. For availability please contact Jose Plaza at 212 912 -2232 or [email protected].

NORTH BROOKLYN YMCA SUMMER/FALL 2014 | 23 INTERNATIONAL YMCA GROWING OUR FUTURE GLOBAL LEADERS FOR YOUTH DEVELOPMENT: • YMCA GLOBAL TEENS • YOUTH AMBASSADORS PROGRAM • IN TERNATIONAL Y LEADERS CLUB FOR SOCIAL RESPONSIBILTY: • NEW AMERICANS WELCOME CENTERS • YMCA TRAINING & INTERNS HIP PROGRAM • YMCA ALTERNATIVE BREAKS • YMCA AND THE UNITED NATIONS

For more information contact Dio Gica at 212-875-4336 or [email protected] www.internationalymca.org

Y Splash week APRIL 2015

FREE PROGRAM created to help people of all ages, especially children, to learn basic swimming skills and water safety practices. More information available at the Member Service Desk

24 | NORTH BROOKLYN YMCA SUMMER/FALL 2014 LOCATIONS

Manhattan Brooklyn Staten Island Branches Branches Branches Branches Chinatown YMCA Bedford-Stuyvesant Cross Island YMCA Broadway Center YMCA 273 Bowery YMCA 238-10 Hillside Avenue 651 Broadway New York, NY 10002 1121 Bedford Avenue Bellerose, NY 11426 Staten Island, NY 10310 212.912.2460 Brooklyn, NY 11216 718.479.0505 718.981.4933 718.789.1497 Harlem YMCA Flushing YMCA North Shore Center 180 West 135th Street CONEY ISLAND YMCA 138-46 Northern Blvd. YMCA/Counseling Service New York, NY 10030 Surf Avenue and 29th Street Flushing, NY 11354 285 Vanderbilt Avenue 212.912.2100 Brooklyn, NY 11224 718.961.6880 Staten Island, NY 10304 Opening in 2013 718.981.4382 International YMCA Jamaica YMCA 5 West 63rd Street Dodge YMCA 89-25 Parsons Blvd. South Shore Center YMCA New York, NY 10023 225 Atlantic Avenue New York, NY 11423 3939 Richmond Avenue 212.727.8800 Brooklyn, NY 11201 718.739.6600 Staten Island, NY 10312 718.625.3136 718.227.3200 McBurney YMCA City YMCA 125 West 14th Street Flatbush YMCA 32-33 Queens Blvd. HUGUENOT, NY New York, NY 10011 1401 Flatbush Avenue Long Island City, NY 11101 New York YMCA Camp 212.912.2300 Brooklyn, NY 11201 718.392.7932 Big Pond Road 718.469.8100 Huguenot, NY 12746 Ridgewood YMCA Vanderbilt YMCA 845.858.2200 224 east 47th Street Greenpoint YMCA 69-02 64th Street New York, NY 10017 99 Meserole Avenue Ridgewood, NY 11385 Association 212.912.2500 New York, NY 11222 212.912.2180 Office 718.389.3700 5 West 63rd Street West Side YMCA ROCKAWAY YMCA New York, NY 10023 5 West 63rd Street North Brooklyn YMCA Rockaway Beach and Beach 212.630.9600 New York, NY 10023 570 Jamaica Avenue 73rd Street 212.875.4100 Brooklyn, NY 11208 Averne, NY 11692 212-912-2230 Opening 2013 Bronx Prospect Park YMCA Branch 357 Ninth Street Bronx YMCA New York, NY 11215 2 Castle Hill Avenue 718.768.7100 Bronx, NY 10473 718.792.9736 Park Slope Armory YMCA 361 15th Street Brooklyn, NY 11215 212.912.2580

NORTH BROOKLYN YMCA Summer/FALL 2014 | 25