Give broccoli a Keeping good fair go P12 food good P20 Courier Wednesday, May 18, 2016 YOUR PLACE, YOUR PAPER Stormwater project all go The next stage of a massive stormwater project is about to get under way

NIGEL MOFFIET

One of the biggest stormwater projects in is moving into high gear. The three-stage Takanini development, which began last year at Artillery Drive, is now heading into a major phase of con- struction. is building a Papakura councillor Calum pipe, 1.1km long and 2.5m in diam- Penrose says the new stormwater eter, to carry stormwater from the development will ‘‘transform’’ upper McLennan Park pond to the Papakura and allow for new housing developments in the area. Inlet. PHOTO: NIGEL MOFFIET That will then connect to a 2.1km open waterway, built as a natural stream, which will fea- ture footpaths, cycleways, park Properties benches, riparian planting and open lawn areas for the public. The channel will flow through under notice the new Special Housing Area between Grove and Cosgrave Auckland Council has issued a roads before discharging into the public notice for purposes of upstream end of the Grove Rd box ‘‘lease and temporary culvert. occupation’’ of six properties on Council stormwater general Grove Rd. manager Craig McIlroy says the But it could not confirm if any development ‘‘reflects the coun- properties will be removed for cil’s new approach to stormwater the stormwater development. management’’. "All matters relating to specific It also allows for high density properties are confidential at this housing by controlling the flood stage, due to commercial prone area, he says. sensitivity, and under the Local ‘‘[The project] aims to take Government Act,’’ a council water out of pipes and create spokesperson says. healthy, open waterways. A resident in the area, who ‘‘The development will enable didn’t want to be named, told the infrastructure for a new Special Papakura Courier there was no Housing Area to be created. news of her home being affected ‘‘At present the area is signifi- The Takanini stormwater development will include a 2.1km open waterway, built as a natural stream, featuring footpaths, at this stage. cantly impacted by a widespread cycleways, park benches, riparian planting and open lawn areas for the public. flood plain, restricting develop- ment.’’ ine is set to arrive from Germany ect, says it’s one of the biggest infrastructure is necessary to con- With ‘‘cost issues’’ previously The Artillery Drive work is in July as work by McConnell undertaken. trol the flow and to prevent flood setting the development back, he’s expected to be finished in late 2017 Dowell Constructors gets under Creating stormwater flows in hazards,’’ he says. happy to see it get the green light, with the whole project due to be way. the area is a challenge as the Papakura councillor Calum he says. completed by 2020 at a cost of Council stormwater delivery land’s flat surface offers ‘‘no Penrose says he’s been ‘‘looking ‘‘With all the growth coming around $60 million. development manager Andrew gradient to work with’’, he says. forward to this project’’ for a num- our way... it’s going to transform A special tunnel-boring mach- Chin, who’s overseeing the proj- ‘‘To enable all the growth this ber of years. Papakura.’’

PAMS & BUDGET PAM’S CHOCOLATE TEGEL FROZEN BROCCOLI SAVE SAVE TWICE TWICE BISCUITS CHICKEN SIZE 28 (PRODUCT OF ) AS AS MUCH MUCH 3 for 99 2 for VALUE PACK $5 9 Each $2

PAPAKURA 331-345 Great South Road, Takanini • PH: 295 0012 Specials only apply at this store. Valid 18th May- 24th May 2016 AU-7011920AM 2 PAPAKURA COURIER, MAY 18, 2016 stuff.co.nz YOUR PLACE, YOUR PAPER did you know... 10% 1. GREAT GATSBY FROM of all fires are caused by OOperatunity Daytime Concerts electrical accidents THE stages The Great Gatsby Era at the EDITOR Hawkins Theatre on June 2, 11am. Tickets $32; ph 0508 266 237.

o right-thinking person 2. ELIMINATOR N could remain unmoved by Joseph Parker takes on Carlos CONTENTS the horrific treatment Takam at the Vodafone Events News ...... 3-11 inflicted on little Moko 1 Centre on May 21. Tickets from Backyard Banter...... 6 Rangitoheriri. ducoevents.co.nz. Conversations...... 7 The toddler’s death is a Look Who’s Talking ...... 9 shocking illustration of the way 3. 10 X 10 Out & About...... 10 some Kiwi kids are treated by Fresh Gallery Otara celebrates its What’s On ...... 11 those who are supposed to care for 10th birthday with a group Nadia Lim ...... 12 them. exhibition. It runs until June 11 at Sport ...... 13-19 One Auckland mother has had 5/46 Fair Mall. Free entry. Dr Libby/Puzzles ...... 20 enough and is taking to the streets to march for Moko on Sunday. to do list 4. TECHWEEK This newspaper is Karis Vesey says New Zealand 2 3 Techweek Akl runs until May 22 with subject to NZ Press needs to wake up to the fact that it more than 50 events celebrating Council procedures. has the fifth worst child abuse innovation and design. Go to A complaint must first record in the OECD. techweek.co.nz for information and be directed in writing, within one month of She says the march, which tickets. publication, to the editor’s email address. starts at Aotea Square in central If not satisfied with the response, the Auckland at 1pm, is about getting 5. WINETOPIA complaint may be referred to the people to take responsibility for A festival of wine runs May 20-21 at Press Council. PO Box 10-879, their kids. Shed 10, Queens Wharf. Tickets $30 The Terrace, Wellington 6143. She’s hoping it will empower Or use the online complaint form at from iticket.co.nz. www.presscouncil.org.nz Please mothers around the country to 4 5 include copies of the article and all organise protests too. correspondence with the publication. Good on her – having an opinion is one thing; getting out and doing something about it is Contact us OFFICE: 272 7017. ADDRESS: 33 Birmingham Rd, East Tamaki. P.O. Box 76-400, Manukau. EDITOR: Judith Tucker 272 5863 or another thing entirely. [email protected]. SALES MANAGER: Kevin Breen 272 5889 or [email protected]. ADVERTISING SALES INQUIRIES: It takes guts to declare yourself 272 7017. CLASSIFIEDS: 525 2100 or [email protected]. DELIVERIES: 525 2022, [email protected] or www.snadelivery.co.nz so publicly. Let’s hope Karis gets 23,635 Audited Circulation (ABC for 12mths to 31 Dec 15). Delivered each Wednesday (RD areas Thursday) to: Alfriston, Ardmore, lots of support for the march. Brookby, Clevedon, , Drury township, Hunua, Karaka, Karaka Lakes, Kawakawa Bay, Opaheke, Orere Point, Pahurehure, – Judith Papakura, Ponga, Red Hill, Takanini. Includes Papakura RD 2, 3, 4, 5. RD1. Papakura RD 1 (Karaka only).

See our online mailer at SuperValue.co.nz/Savings!

Fresh NZ Beef Blade Steak/ Fresh Tegel NZ Skinless Chicken Loose Tomatoes New Season Easy Peel Seedless Bolar Roast Breast Fillets Mandarins

$ 99 $ 99 $ 99 $ 99 15 kg 10 kg 3 kg 3 kg

Tegel Frozen Chicken No 18 Flora Spread 500g Keri Fruit Drink/Juice 2.4-3L Whittaker’s Chocolate Block Treasures Nappies/Nappy (Excludes Pro-Activ) 250g Pants 16-30 Pack

$ 99 $ 99 $ 99 $ 29 $ 99 each each each each pack 9 2 3 4 8 svpc1805

SuperValueNZ SuperValue Takanini: 31 Manuroa Road, Takanini, Auckland. Phone 299 1522. Open 6.30am - 9.30pm Mon-Fri, 7am - 9.30pm Sat/Sun SuperValue Papakura: 54 Settlement Road, Papakura, Auckland. Phone 298 1500. Open 6am – 9pm, 7 Days. Specials available from Wednesday, 18th May until Sunday, 22nd May 2016 or while stocks last. We reserve the right to limit quantities. All limits specifi ed SuperValue.co.nz apply per customer per day. Trade not supplied. Prepared meals are serving suggestions only. Props not included. Certain products may not be available in all stores. Proprietary brands not for resale. Takanini SuperValue holds an A grade food hygiene certifi cate. Customer Support Freephone 0800 40 40 40. stuff.co.nz MAY 18, 2016, PAPAKURA COURIER 3

Manukau Harbour Forum chairwoman Jill Naysmith wants to share the organisation’s work with the wider Auckland community. Forum aims to improve harbour

CHRIS HARROWELL

A new environmental event is intended to restore the Manukau Harbour’s mauri or life force. The Manukau Harbour Forum is staging a symposium on the waterway’s future and actions to Hayley White, left, Sina Seumanutafa, Joseph McGowan, Chhavi Breja, Zak Rogers, Janet Milne and Tom Nankivell. The students are organising their school’s boost the restoration of its mauri. involvement in 2016 Pink Shirt Day to address the problem of bullying. PHOTO: NIGEL MOFFIET ‘‘We want to bring the forum’s message to the wider Auckland community and share visions and identify priorities for protection and development of this taonga (treasure),’’ chairwoman Jill Seeing pink over bullying Naysmith says. ‘‘The harbour is a local, regional and national taonga, and NIGEL MOFFIET Five of its members also have it deserves our attention and, PInk Shirt Day special training as peer support long-term, cohesive planning A sea of pink is helping raise counsellors and guide other between mana whenua and all awareness around bullying. ❚ Started in Canada in 2007 when Mental Health Foundation, with students into the support groups of stakeholders.’’ Rosehill College will be a boy was bullied for wearing a support from the Peace networks they might need. The symposium will consider marking 2016 Pink Shirt Day this pink shirt. Friends printed 50 pink Foundation, Rainbow Youth, Inside Student and PSSP member Zak proposed and current projects Friday in a show of support for shirts and wore them to school to Out, Post-Primary Teachers’ Rogers says raising awareness involving the harbour, acknowl- victims of bullying in schools. support him. Association, Youthline and Family around bullying is relevant for edge its significance and publicly The dress-up day is for staff ❚ Has been marked in New Zealand Works. everyone. present traditional knowledge and year 13 students while the since 2009 and takes place this ‘‘Everyone can relate to bully- alongside scientific data. rest of the school will get involved year on May 20. ❚ Go to pinkshirtday.org.nz for more ing in some shape or form so There is an exhibition by mana with as much pink as possible ❚ Pink Shirt Day is led by the information. everyone can get behind it,’’ he whenua artists depicting their through stickers, wristbands and says. connections to the harbour. baked goods which will be on sale. Student support head Janet The awards recognise mana All money raised will go to the ‘‘We know there are people ‘‘If getting people to wear Milne says the teachers help whenua, individuals, stake- New Zealand Mental Health Foun- who will exploit those differences wristbands or stickers or pink facilitate the event but it’s all put holders or community groups for dation. in order to bring others down but shirts will let those going through together by the hard work of their work to protect and restore The event is being organised we also know that everyone, a hard time know that they have students. the harbour’s mauri. by students on the Peer Sexuality regardless of their race, religion, the support of hundreds of their Milne says the event helps cel- Support Programme. sexuality or appearance, deserves fellow students, then we think it’s ebrate ‘‘diversity, acceptance and ❚ The Manukau Harbour Forum Head girl Chhavi Breja is to feel happy and safe. worth the effort,’’ she says. tolerance’’ at the school. Symposium is from 9am to 4pm on among those behind the campaign ‘‘By donning our pink shirts The PSSP team is made up of June 10 at the Mangere Arts Centre. and says the event encourages and raising the profile of Pink nine students who organise ❚ Go to It’s free to attend but bookings are people to ‘‘embrace themselves’’. Shirt Day, we are showing that campaigns for the school to get pinkshirtday.everydayhero.com/nz/ essential. Go to It’s also supporting people’s difference and diversity is to be involved with throughout the rosehillcollegepssp to help support the aucklandcouncil.govt.nz/ differences, she says. celebrated and not discouraged. year. cause. manukauharbourforum.

0800 MILLEN New Zealand Owned www.millen.co.nz

Be into WIN one of TEN $500 Millen $79 Gift Voucher when you purchase Millen water heater Exam Xray & or induction cooktop within this May and June Clean from our 6 nationwide stores.

In/Outdoor LPG/NG Gas Water Heater @ an Amazing Price $950 With 3 Yr Warranty Crowns/ Veneers/ Bridge + FREE POT All Ceramic EMax / Zirconia. See before and after work on Website WAS $200 Paul Vickery NOW $139 Experienced General, Cosmetic BDS Newcastle, England 2002 and Invisalign Dentists Rozeleen Vickery BDS Otago, New Zealand 2000 Open 7 Days Mon-Fri 9am-9pm QUAY STREET 2016 WINTER SALE ON NOW Sat Sun 9am-5pm DENTAL 671 Great South Rd, Penrose • 740 Te Rapa Rd, Hamilton Lots of off street 217 Great South Rd, Takanini • 2 Udy St, Lower Hutt, Wellington parking 8 Quay Street, Parnell, Auckland 34 Porana Rd, Glenfi eld • 232 Main South Rd Sockburn, CHCH *Conditions apply. See instore for details Phone 09 379 4888 6 STORES NATIONWIDE - NOW OPEN 7 DAYS 7203135AL

AU-7169544BJ YOUR COMPLETE BATHROOM & KITCHEN SOLUTIONS

www.quaystreetdental.co.nz AU-7138735BG 4 PAPAKURA COURIER, MAY 18, 2016 stuff.co.nz Medical clinic upgrade for Papakura patients

NIGEL MOFFIET pharmacy, radiology and specialist care. Counties Medical director Dr William A new state-of-the-art medical centre is set Kim says the facility fills a gap between to deliver urgent care to South Auckland. general practice and hospital emergency Counties Medical Papakura is moving departments. into a $3 million upgraded premises in ‘‘We are expanding the GP clinic O’Shannessy St. services we offer and expect the new The current clinic, at 79-85 Great South facility, with shared services and Rd, is set to close around mid-August and integrated health care, will be a huge will reopen where The Warehouse used to drawcard for both general practitioners be. The remaining site will then be used for and urgent care staff.’’ apartment development. General manager Sue Marshall says The clinic will include a four-bed there is real ‘‘excitement’’ among patients observation area and two modern pro- and staff about the new clinic. cedure rooms. It will also provide other ‘‘We’re going to have a modern-looking Counties Medical general manager Sue Marshall says the new clinic will serve Papakura well with services such as a dentist, podiatry, facility with nice features,’’ she says. purpose-built rooms and modern facilities. PHOTO: NIGEL MOFFIE

NZ͛S LEADERS IN EENSOMNSOM FFUNERALUNERAL Eco Sustainable Sewage Systems New Zealand College of Chinese Medicine SSERVICESERVICES Secure your future in a rewarding Family Owned & Operated & respected profession Wanng Power Free Sewage Treatment? Advice and STUDY CHINESE MEDICINE Assistance Anytime No Power in treatment processes & ACUPUNCTURE Natures Acve ͚Bio-system͛ Enrol now for July 2016 start Odourless, quiet operaon Bachelor of Health Sciences • Chinese Medicine 4 years Extremely low maintenance needs • Acupuncture 3 years Modular with low site impact Diploma in Tuina - Level 7 NZ Diploma in Wellness & Free Onsite Assessments Relaxation Massage - Level 5 NZ Cert in Chinese Medicine Council consent documentaon Health Maintenance - Level 4 15 East St, Papakura NZQA NZ Cert in English Language - Level 4 Ph 299 6646 approved. Phone: 09 580 2376 Student loans Email: [email protected] www.ensomfunerals.co.nz & allowances 321 Great South Road, Greenlane, Auckland available. Open Days refer website John Ensom

www.chinesemedicine.ac.nz 6979028BK Over 40 Years of Caring AU-7165630AK

Fruit World & Southgate The Mad Butcher Southgate Cnr Great South Rd Cnr Great South Rd & Walters Road & Walters Road Takanini Takanini Ph (09) 299 3328 Best of Fresh for Less Ph (09) 299 3328 www.fruitworld.co.nz Yummy Pacific Rose Golden Extra Large Golden Extra Large Green Seedless & Ezypeel

Apples Pineapples Kiwifruit (round ones) Kiwifruit Mandarins PC18/5 $ $ $ 1kg $ 1kg $ kg ea bag bag kg 2.49 2.99 Philippines 1.99 1.69 3.99 Fresh Round Beans Kumaras (all colours) Fresh Silverbeet Fresh Spinach Fresh Cabbages $ 300g $ 1kg $ $ $ bag bag bunch bag 1.99 AUS 2.49 1.49 1.99 1.99ea Normal opening hours 7.30am to 7pm – All specials available until closing time Sun 22 May or while stock lasts CHECK THIS OUT! Best value product sourced from around the world No middle men Local, family owned business Free upgrade to King Unbeatable Deal Atlantic Best Buy Ever Marriott Asti Turin Crazy price • Kingsingle Mattress • Queen Bed • Recliner suite • 7pce dining suite • pocket coil springs • no disturbance pocket springs • hard wearing microfi bre fabric • table 1500 x 900 • Base extra • Luxuriously soft comfort layers • supportive seating • PU upholstered chairs

$199 $999 $799 $799

12 Months Interest Free Terms available Only while stocks last. Special Terms and Conditions apply. 56 O’shannessey Street, Papakura, Auckland, Ph 09-2989506 For more amazing Deals, visit furniturezone.co.nz 7228392AA stuff.co.nz MAY 18, 2016, PAPAKURA COURIER 5 Police highlightsafety on streets In brief SCAM WARNING Police are warning people not to NIGEL MOFFIET unwittingly become involved in CRIME PREVENTION money laundering. The Counties A crime prevention campaign is Manukau police financial ● Parents and caregivers: know who reminding people how to stay safe investigation team has received a your kids are with and where. on the streets. number of reports from people ● Try walking home in pairs or as a Papakura police are high- who have been offered a job group. lighting the message after online or cold called. They are ● Cross the road if you don’t feel incidents of people being robbed asked to receive money in their comfortable walking past anyone. and intimidated. bank account and transfer it ● Keep valuable such as phones out Constable Kylie Gubb from through a money remitter, like of plain sight. Keep bags, wallets and Papakura East neighbourhood Western Union, to another purses close to your body. policing team says an incident in person. Detective Sergeant Dave ● Report all suspicious behaviour April which saw a 14-year-old girl Honiss says people should ignore anonymously using Crimestoppers ‘‘stood over’’ for her money out- the request and phone police. on 0800 555 111 or call police on 111. side the Kelvin Rd shops is an ● Record all property on snap.co.nz example of some of the crime MUSIC WORKSHOP to improve your chance of getting it taking place. Otara Music Arts Centre is back if it’s lost or stolen. It’s important people know offering young singers and how to prevent crime, she says. songwriters the chance to learn ‘‘Papakura East is a great place and don’t delay.’’ from industry professionals. to live and we want to keep it that Gubb is also encouraging Write On is a free workshop for way... we want to prevent crime people to report incidents of people aged 13 to 19 and is run as before it happens.’’ illegal dumping, graffiti and van- part of NZ Music Month. It’s on Police are patrolling the area dalism, she says. May 21 and 28 and features daily and making themselves ‘‘We need the community’s singers from Split Enz, Nesian known to residents and shop- help and we need to work together Mystik and Op Shop. Email keepers. on it.’’ [email protected] One key message is ‘‘be safe, Local shopkeeper Parminder or phone 274 6400 for details. feel safe’’ and it requires people Chahal says police are monitoring ‘‘to be aware of their surr- the neighbourhood ‘‘morning, day RHEUMATIC FEVER oundings’’, Gubb says. and night’’. The latest Government campaign ‘‘It’s our role to identify He says he enjoys working in aiming to reduce the incidences troublesome areas in Papakura the area and the police are of rheumatic fever has started. and we’re constantly visiting shop ‘‘always coming in and asking if The disease usually begins with a owners and telling them to be everything’s going all right’’. sore throat and can lead to aware. lifelong health problems. The ‘‘We’re trying to front foot Constable Kylie Gubb is encouraging campaign aims to reduce issues before they become people to be aware of their rheumatic fever rates by two- bigger and trying to prevent surroundings and report all thirds by the end of June next crime. If you see people acting suspicious activities to police. year. PHOTO: NIGEL MOFFIET suspiciously report it to police Your new homeJust starts move in andhere! enjoy Ryman Estates Pukekohe

Ryman Estates Pukekohe HOUSE & LAND

■ Sections starting at $360,000 PACKAGES NOW

■ House and land packages also available - AVAILABLE FROM just move in and enjoy! JUST $800,000 -

■ Design & Build your dream home today DON’T MISS OUT!

SHOWHOMES: BEACHLANDS 83 Jack Lachlan Dr Thurs - Sun 12pm - 4pm SALES OFFICE 1 Lisle Farm Drive, Pukekohe Sat - Sun 1pm - 4pm Ph 027 478 5858

0800 86 00 00 stonewood.co.nz

Aotea Finance ®

We know everyone needs a little help sometimes. Every loan drawn down goes into our monthy Branch draw to WIN a $500 Prezzy® card. EXPIRES END OF 4693 Don’t miss out – apply for your loan today and you could walk away with an extra $500 in our monthly draw. One draw per month per branch. Visit www.aoteainance.co.nz for terms and conditions of prize draws.

CASH LOANS AVAILABLE 0800 268 325 www.aoteafinance.co.nz 6 PAPAKURA COURIER, MAY 18, 2016 stuff.co.nz Backyard banter Five ways to earn a bit of extra dosh

One lucky American recently won NZ$627 5. Become a marriage celebrant. This one might be a bit million in the lottery. obscure, but there’s always someone looking to get married, t’s obscene but we’ve all they’re at home anywhere in the and not everyone wants the dreamed about it. I regularly world. As a host you can be as traditional church wedding. If I mentally spend my imaginary involved as little or as much as you like talking in front of crowds Lotto winnings on anything from you like; cook them breakfast, and go all gooey inside just houses, cars and world trips to turn down their covers or leave thinking about weddings, investing, paying off my parents’ them to their own devices – it’s up becoming a weekend marriage debt and signing up for 12 dozen to you. Check out Airbnb to see celebrant could be really special sponsor children. what other people are charging and rewarding. But the sad fact is that we need for their places and go from there. Remember: earning a bit of to find ways to earn more money 2. Freelance. If you’ve got mad extra cash might be good for your if we want a fatter wallet. Think skills in creative areas like bank balance but you really again if you thought you outgrew writing, photography or website should do things properly. pocket money when you got your design, offer to do it after hours. Contact IRD or talk to an first job as a 14-year-old. Pocket Set your own hours and rates and accountant if you’re not sure how money for adults is back in vogue; start off small (you don’t want to to manage your taxes for after- a way to fund a hobby or finish off burn yourself out after working a hours work. work around the home (or that fulltime job too). You never know; master’s degree!). Here’s a few you might become so good at the ways clever Kiwis are fattening freelance gig that it becomes your their bank balance with the fulltime job further down the littlest of effort. track. Dog walking is just one way an adult can earn some pocket money. 1. Listing your empty granny 3. Declutter. We all buy things Neighbourly is a NZ-owned flat, holiday home or even just a we think we desperately need wares on Neighbourly.co.nz or but don’t have your own, borrow social media site creating spare room on airbnb.co.nz is a then only use once. If there’s no organise a garage sale. Donate another man’s best friend and get easy ways for neighbours great way to earn a little cash on room for your car in your garage anything that doesn’t sell to your some exercise at the same time. to talk and connect. Join the side. Airbnb lets travellers and your spare room is more junk local Salvation Army store. It’s really rewarding for you and us at neighbourly.co.nz or book accommodation with hosts shop than office, perhaps it’s time 4. Become a weekend dog the busy people who don’t have download our new iPhone in 191 countries and feel like to list your near-new or preloved walker. If you’re an animal-lover time to exercise their pets. and Android apps. Neighbourly

1,800 neighbourhoods across New Zealand are using Neighbourly Join Neighbourly today and meet your neighbours

Can anyone Take care - Street BBQ recommend a flooding on next week - all Join your neighbours now great cleaner? Main Street! invited. www.neighbourly.co.nz Conversationsstuff.co.nz MAY 18, 2016, PAPAKURA COURIER 7 GET IN TOUCH ONLINE ‘‘Andrew Judd should be applauded for ‘‘He has been condemned by his own for we taking a stand and sticking with his you his stand, spat at, abused and ignored but say principals.’’ say this has made him more resilient.’’

New Plymouth’s Mayor Judd a hero ONLINE CHATTER

invited me to participate in a racism in reverse. having their voice heard has been On Andrew Judd’s decision debate on special Maori Nothing could be further from building. to not seek re-election: representation against Winston the truth. Taranaki Maori were Andrew Judd witnessed all of I voted ‘‘no’’ to Maori wards and Peters. ripped to pieces by land loss and this and had enough. He said he am learning He Papa Tikanga, I WILLIE JACKSON I considered it an honour that I no one will ever forget the tragic was tired of Maori being totally don’t consider myself a racist. – 10am on 603am was asked and so I went to New history of Parihaka when the shut out of what was happening at Tom McAlpine on Plymouth and debated against Crown invaded a peaceful Maori local council level and was Stuff.co.nz’s Facebook page. Winston in front of an audience of settlement and imprisoned their disgusted at the racism being 500 to 600 people. leaders. shown by Pakeha. RADIO WAATEA I was lucky because I had two In fact, the Waitangi Tribunal He read the history of what MPs – Marama Fox and Metiria went as far as describing what happened to Maori and that was It’s been an interesting couple of Turei – on my side and all the happened to Taranaki Maori as an enough to convince him that there weeks for New Plymouth mayor critics felt we won the debate example of a holocaust which had to be a change so he has Andrew Judd. hands-down. upset the Labour government at campaigned strongly for Maori to He announced he would not be However, I knew that the the time. have their own seats. standing for the mayoralty again audience saw it differently and Despite this and Prime He has been condemned by his and has been all over the national although Winston was not helped Minister Helen Clark’s strange own for his stand, spat at, abused HAVE YOUR SAY news since. at all by his two teammates, the declaration that all of her and ignored but this has made If you’ve got a lot to say He describes himself as a people just loved him and ministers were banned from him more resilient. on a burning issue recovering racist, which has embraced his message. referring to what happened in He says Pakeha, not just in affecting your community, why infuriated his critics who have Sadly, he reinforced the Taranaki as a holocaust, it was Taranaki but all over the country, not write us a guest column? accused him of creating division, prejudices that too many seen as a correct call by most must come to terms with their Anyone can submit a column idea but he makes no apology for his Taranaki Pakeha people hold with academics and historians. own racism. He is 100 per cent to the editor - all you have to do is stance that Maori should have his nonsensical rhetoric about Maori have always had correct. email us with an idea or an outline their own dedicated seats on the everyone having the same minimal representation on the Andrew Judd is a once-in-a- at [email protected] and we’ll let council. opportunities and his view that council with only rugby league lifetime Pakeha political leader you know if it’s suitable. I was asked by Andrew to Maori having their own seats on legend Howie Tamati being and I have never seen another support his stand and in 2014 he the council was an example of elected so resentment at not Pakeha politician like him. WAREHOU E SALE Up to 70% Off Normal Retail Fri 20th May (9am – 4pm) • Sat 21st May (10am – 4pm) • Sun 22nd May (10am – 4pm)

MUST GO!! – Samples, Seconds, End of Lines, Cancelled Orders, Obsolete Stock LOUNGE SUITES BEDROOM FURNITURE DINING and OCCASIONAL Recliners – From $250 Slat Beds – From $350 Dining Suites, 5, 7 and 9pce - From $500 Recliner Suites – From $650 Headboards – From $200 Dining Chairs – new from $60 3+2 Suites – From $500 Bedside Cabinets – From $100 Coffee Table, Lamp Tables, ETU’s, 2 Seaters – From $250 Tallboys and Dressers – From $250 Buffets, Bookcases, Display Cabinets, Occ Chairs – From $250 Mattresses – From $100 Over 700 Pieces to sell Over 200 Lounge to sell Over 350 Bedroom Pieces to sell

6 Rymer Place, Mangere Bridge, Auckland WE ACCEPT CASH • EFTPOS • MOST MAJOR CREDIT CARDS.

AU-7236283AC

1,800 neighbourhoods across Join your neighbours now New Zealand are using Neighbourly www.neighbourly.co.nz 8 PAPAKURA COURIER, MAY 18, 2016 stuff.co.nz HOUSING NEW ZEALAND’S MANUREWA Manukau SuperClinic has two new shuttles after 17 years, with new bolder visible signage. OFFICE IS New shuttles hit the road

SAMANTHA SMITH ‘‘We have 18 volunteers per day, MOVING five days per week that cover either Two new courtesy coaches have a two or four-hour rostered shift.’’ taken up duty at Manukau While reflecting Counties Manu- SuperClinic. kau Health’s vision and values, the The new shuttles display bolder, volunteers also contribute to the more visible signage that will make overall patient and visitor experi- it easier for patients to see them as ence, Headland says. they wait to be picked up. ‘‘They carry out many tasks, They are the first new coaches for some on the front line and some 17 years and come as patient behind the scenes. numbers continue to grow. ‘‘The volunteer drivers go on a They’ll also require the help of one-hour circuit on a designated more volunteers. route, both north and south picking OUR NEW ADDRESS IS: Facilities coordinator Jean Head- up and dropping of patients.’’ land says volunteers are an integral As Manukau SuperClinic grows part of the Manukau SuperClinic so does its need for volunteers, she First Floor team. says. ‘‘They fill many vital roles, all of which help towards reaching the ❚ If you would like to volunteer contact 17B - 30 Walters Road high standard of care we are able to the call centre on 277 1660 for more Takanini Village provide,’’ she says. information. Takanini Training We will be at the new address from Monday 23 May 2016, opening hours for Trades are Monday to Friday from 9am to 4pm. Carpentry - North Shore & Manukau Automotive for Youth - Manukau If you need to contact Housing New Zealand, please call our Customer Service Centre free from your home phone or mobile on 0800 801 601.

www.hnzc.co.nz HNZ0415_A

*ZERO COURSE FEES *Conditions Apply

Ph 0800 876 4664 Or

www.ghtraining.co.nz AU-7229160AB stuff.co.nz MAY 18, 2016, PAPAKURA COURIER 9 ‘Cars take up space’ Murray Kidd, ‘‘in my 70s’’, Murray retired, lives in Papakura Kidd What do you like best about Papakura? It’s close enough to but also part of the rural sector around Franklin. There are LOOK WHO’S also good recreation and sports facilities such as TALKING Bruce Pulman Park. How long have you lived here and where are you originally from? I was born and bred in Papakura. I left in 1959 to pursue a military career and returned to the area in 1995. What do you like least and how can we fix it? There are too many liquor outlets. We need to restrict the numbers of stores on a geographical Learn to care basis. Where’s the best place to buy dinner in Papakura? The Papakura RSA’s Chunuk Bair Restaurant Community work and the Pizza Box in Wood St. And who does the best fish ‘n’ chips? Want a new career? Takanini Fish Mart at Southgate. Keen to provide care for people in your community? Who is the Kiwi you admire most – and why? Sir Jerry Mateparae. He has come through the Try our new course, the New Zealand Certificate in Health and Wellbeing. ranks and has a distinguished military and civilian career. Learn how to help the elderly or assist people with disabilities. Complete a If I were Auckland’s mayor I’d... work placement and gain real experience. Opportunities available all over Restrict importing cars at Auckland ports as Auckland. Our graduates enjoy success in finding employment. parked up cars are taking up precious recreation and public space. I would also clean up the Course fee: $854. Starts 18 July. Manukau Harbour and inlets such as the Pahurehure Esplanade. I would also like to put Murray Kidd would like to see fewer liquor outlets in tidal gates in so that the inlet would be able to Papakura. PHOTO: NIGEL MOFFIET For more information contact Rachel Ford on 0800 935 832 or visit accommodate the likes of canoes, waka ama, weltec.ac.nz/community yachts and other recreational sports. ‘‘Restrict importing cars at When I’ve got a free few hours I like to... Spend time with family and friends, and Auckland ports as parked up Life matters. Right here watching sports. cars are taking up precious The spot in Papakura (or nearby Franklin) I’d recommend to tourists is... recreation and public space.’’ The Warbirds hangar at Ardmore to view all kinds of ex-military aircraft and even book a aircrafts take off and land. The Pahurehure Inlet flight in a Strikemaster jet. You can also enjoy when the tide is in is a peaceful area for a coffee and lunch at the Airfield Cafe and watch leisurely walk. WelTec and Whitireia are strategic partners delivering more choice to students

Shop AT KINGS THE PLACE WHERE GARDENERS GO CONDITIONS ARE PERFECT

WINTER FRUIT WINTER VEGGIES TREES COLOUR PLANT NOW PLANT NOW PLANT NOW • Garlic & Shallots Regain that zest CAMELLIA • Spinach & for life and perk SETSUGEKKA yourself up with Silverbeet A great variety some home- • Caulifl ower used for hedging. grown citrus. • Broccoli Producing pure • Kale white fl owers.

GROW WITH KINGS, TAKANINI 163 Airfi eld Road GROW WITH CONFIDENCE • Our team will help you choose with confi dence STORES OPEN 7 DAYS 8.30am-5pm • Get ongoing support from the Plant Doctor • Sure to Grow Guarantee kings.co.nz | 0800 PLANTS

Plant availability may vary due to seasonality. Colours and photos are indicative only and where possible mature specimens are shown. KPB0366_PC 10 PAPAKURA COURIER, MAY 18, 2016 stuff.co.nz Out&About

Supply & installation of quality timber fl ooring. Solid timber, veneers & laminates - new floors or restorations. Full Guarantees. www.jhf.co.nz 0800 999 543

Visit our showroom 9 Allens Road, East Tamaki (rear unit) Mon - Fri 9am - 4.30pm & Sat 10.30am-1pm email [email protected] 6995368AL Udayan Basu steals a ball from the opposing team, while they SUBSCRIBE NOW attack him with coloured powder, in a Visit mags4gifts.co.nz/sunday-star-times game of rob the Or call 0800 SUNDAY (786 329) nest. Teens have a blast

More than 150 teenagers scaled high ropes, crawled through mud and tackled other adventurous challenges at YMCA Auckland’s National Youth Development Camp at Hunua’s Camp Adair. 7153462AA It’s not Sunday without it.

Akech Duot Deng flies through the air after taking a Nathaniel George had took on the task with gusto. leap of faith from one of the high ropes courses. Perfect Match!

RFECT PA RFECT PA RFECT PA RFECT PA RFECT PA PE IR PE IR PE IR PE IR PE IR

th Teachers 1L Tues 17 May 2016 - AND Greenall’s 1L Pinnacle 1L st JB 1750ml Schweppes AND Stolen Dark AND Seagers Gin Bombay Sat 21 May 2016 AND Dry Ginger Schweppes Rum 1L AND Schweppes OR Ivanov De Valcourt Sapphire Coke 2.25L Ale 1.5L Tonic 1.5L Coke 1.5L Soda 1.5L Vodka 1L Brandy 1L 1L SSteinlagerteinlager CClassiclassic BotsBots $ .99 $ .99 $ .99 $ .99 $ .99 $ .99 $ .99 $ .99 64 37 36 36 36 30 33 43 118s8s $30.99

SSteinlagerteinlager PPureure BBotsots Linadauer 115s5s Classic Kahlua $ .99 Mount Jameson 1L OR OR 28 DB Draught, Estrella Damm Woodstock Gay Rum OR Chivas Enlighten Malibu Becks Bots 12s Export Gold, 4.6% Bots 12s OR 5% 330ml Bots 12pk OR Baileys 1L Eclipse 1L 12YO 700ml Range 700ml $ .49 Tui EIPA, $ .99 Asahi Super Dry $ .99 Codys 7% $ .99 $ .99 $ .99 $ .99 $ .50 $ .99 20 Tui Lager Bots 15s 22 ea 5% Bots 12s 24 250ml Cans 12pk 20 37 41 47 11 26

OORR EExportxport DDryry $ .99 EExportxport 3333 BBotsots 112s2s 20 Mt Diffi culty Pepe Lopez Roaring The Ned OR Banrock Gold HHeinekeneineken Meg The Ned Whites Silver Station Monteiths Cider Range Jack Daniels & Cola Smirnoff Double Black Diesel 7% Woodstock 7% OR BBotsots 12s12s Sauv Blanc Pinot Noir Range 700ml Range Fat Bird Old Mout 330ml Cans 8pk 300ml Bots 10pk 330ml Cans 6pk 330ml Cans 6pk $ .99 $ .99 $ .99 $ .99 $ .99 $ .50 $ .99 Hard Cider $ .99 $ .99 $ .99 $ .49 $ .99 23 16 20 14 29 8 7 Bots 12s 23 18 24 12 12

Edinburgh L.C. Papakura Thoroughbred L.C. Takanini Wilson Wholesale L.C. Papakura Mainstreet Cellars L.C. Waiuku Gold L.C. Papakura 7229727AU 7229727AO Prices valid Mon 16th – Tues 31st May 2016. All specials may not be available in some stores. Specials only available at Liquor Centre Stores detailed above. No Trade Sales. stuff.co.nz MAY 18, 2016, PAPAKURA COURIER 11

What’sWhat’s From Get What’s On oonn nnearear involved! yyouou May 19

MAY 19 dinner meeting at 6.15pm, usually at MAY 26 Longford Park Retirement Village. Ladies club: Papakura Ladies Club Guest speaker. Ph Denise 297 7194. Historical society: Papakura meets for lunch and interesting Historical Society meets at noon in speakers at 11.30am, Bruce Pulman MAY 24 the meeting room, Sir Edmund Recreation Centre, Gate B, Walters Potting bee: Wairoa River Landcare Hillary Library. Lunch (donation or Rd, Papakura. New members – Clevedon holds a potting bee 9am- plate) followed by speaker at welcome. Ph Susan 299 7774 or 021 10.30am at Clevedon Community 12.45pm. Guest speaker on: 0724 988. Nursery behind the Co-op Cafe. Help Auckland fraudsters of the late restore the Wairoa Catchment by 1800s. Ph Phil 267 1260. MAY 20 potting up plants for projects on Seniors meet: Evergreens meets both private and public land. Email noon-2.15pm at Elim Church, 198 wairoariverlandcare.org.nz MAY 27 Mahia Rd, . Non- Ladies Probus: Papakura Central denominational group of people MAY 25 Ladies Probus Club meets every aged 55 plus from a variety of Magic meets: The Manukau fourth Friday of the month, at the churches. Please bring a plate of Airways Group Inspiring Confidence Hawkins Centre. Ph Barbara finger food for shared lunch. Ph 276 (Magic) meets 10.15am-noon at 298-4845. 1379. Manurewa Cosmopolitan Club. Men’s Probus: Papakura Men’s Learning how to respond during a disaster is all part of a deployment exercise Support group for anyone who has Probus Club meets at 10am at MAY 21 taking place on Saturday. Civil Defence is organising a practice drill for COPD, emphysema, asthma etc. Papakura RSA. The only men’s volunteers at the Papakura Anglican Church. The training will show people how Planting day: Wairoa River to look after their households and be self-sufficient for at least three days. Speakers, light exercises and Probus club in Counties Manukau. Landcare – Clevedon holds a There will also be information on how to look after other people who have been morning tea. Cost is $5. Ph Janet 262 New members and visitors welcome. Community Planting Day 8am to 10 forced out of their homes by a disaster and those at an evacuation centre. The 4453 or John 292 7652. Ph Peter 298 3295. am road seserve land along the exercise starts at 10am at 40 Coles Cres. Botanic Gardens: Auckland Botanic Genealogy help: NZ Society of stream banks at approx 480 Gardens holds a free dividing Genealogists Papakura branch McNichol Rd, Clevedon, email Grey St, Onehunga (Mall end). Ph Country and western: South perennials workshop at 11am. Learn members offer genealogy help at wairoariverlandcare.org.nz Dave 576 5985. Auckland Traditional Country and which perennials to divide now for the Sir Edmund Hillary Library 11am- Garage sale: Manurewa Methodist Western Club meets 1pm-5pm, at the optimum flowering next season, 1pm. Ph 978 2665. Church holds a garage sale on MAY 22 Metro Theatre, Massey Rd, Mangere. how to do it correctly and which 8.30am-11am in the hall, corner Great Tramping: Manukau Tramping Club Afternoon tea, good band, door fee tools to use. Ph 267 1457 ext 3. South Rd and Alfriston Rd. Op Shop holds two walks most Sundays. May $2 members, $3 non-members. All Baby loss: Baby Loss Support Events open, household items, cake stall, 22: Beachlands to Maraetai. Bring welcome. Ph Dave 275 6258. Group meets 7.30pm-9pm in South Send details for our What’s On pages plenty of parking. lunch, drink, walking shoes (or Auckland. For all who are suffering to [email protected] at least two Scots meet: The Robbie Burns boots), sunhat, camera, sunscreen, MAY 23 from the effects of loss through weeks before your event. Include the Association holds a social afternoon raincoat and a spare warm shirt. Ph Women’s club: Quota Club of abortion, miscarriage and stillbirth. date, time, location and a contact of poetry, music, song and piping Roger 021 780 895 or Robyn 021 Papakura, an international women’s For details contact Project Rachel number. 2pm-4pm at the Masonic Centre, 59 063 6131. service club, holds its monthly 0800 111811.

BENS GLASS STARTS & GLAZING AACCIDENTCCIDENT FLASH SALE TOMORROW

PAPAKURA CCOMPENSATIONOMPENSATION MANUKAU everything FRANKLIN PPROBLEMSROBLEMS % in-store 20 50 OFF & online* Your one stop glass shop • Have you ever been put off by ACC? curtains • sheers • blinds • tracks • cushions • accessories • All Glass repairs - Residential & Commercial • Are you entitled to a lump sum? 4 DAYS ONLY • Windscreen Chip Repairs • Are you reviewing or appealing • Coloured Glass Splashbacks/ THURSDAY 19th -SUNDAY22nd MAY | WHILE STOCKS LAST! Balustrades an ACC decision? TAKANINI, Southgate Centre • Framed & Frameless Glass Showers • Have you had surgery 230 Great South Rd, Ph 09 299 3742 • Custom made Mirrors & Table Tops *Offer valid from Thursday 19th May – Sunday 22nd May cost declined? 2016 or while stocks last. In-store and online stock only. Excludes already discounted product and custom orders. curtainstudio.co.nz | 0800Curtains (0800 287 824) 27a Elliot Street, Papakura Auckland Call 09 578 0917 Phone: 09 298 9333 24 HR: 0800 236 745 Andrew Cadenhead [email protected] Accident Compensation Law Specialist 6588898AA www.andrewcadenhead.nz www.bensglass.co.nz 5817317AB

AU-7217132AA 12 PAPAKURA COURIER, MAY 18, 2016 stuff.co.nz Community cookbook NADIA LIM IN ASSOCIATION WITH MY FOOD BAG Blue cheese and broccoli pizzas Broccoli may not be your go-to ingredient for pizzas but this recipe will change your opinion.

BROCCOLI AND BLUE CHEESE Preheat oven to 220 degrees Celsius. PIZZAS WITH ROCKET AND Preheat two oven trays (or pizza PEAR SALAD stones if you have them, if pizzas fit on to one tray use one). Broccoli and blue cheese pizzas Bring a medium pot of salted water 2 large pre-cooked pizza bases to the boil. Cook pizza bases on 1 head broccoli, finely chopped preheated trays/stones for 5 minutes 2 cloves garlic, roughly chopped (they do not have to be cooked 1 pinch–1/2 teaspoon cayenne through but this helps ensure a pepper (depending on heat crispy base). Remove from oven to preference) cool slightly and return trays/ stones 1⁄4 teaspoon salt to oven. Cook broccoli and garlic in Use your hands to tear the blue cheese and place in the gaps between the dollops of broccoli mixture. 1⁄4 teaspoon ground pepper pot of boiling water for 6 minutes, 2 tablespoons butter until tender then drain. Add cayenne dollop broccoli over. Crumble over Place rocket into a medium bowl. Each week 1 ⁄4 cup pizza sauce (store bought) pepper, salt, pepper and butter and blue cheese and season with salt and Slice pear into halves lengthways, Nadia gives 1 cups grated mozzarella cheese use a potato masher to mash until pepper. Lift up paper with pizzas on then thinly slice and remove core. you another 70g creamy blue cheese most of the larger lumps have gone. top and place on trays/stones then Toss gently with rocket and walnuts. easy recipe for Rocket and pear salad Alternatively use a stick blender. slide paper away. Drizzle with a little extra-virgin olive your family and 2–3 handfuls rocket leaves Lay two sheets of baking paper on Cook pizzas until bases are crisp and oil and balsamic vinegar just before you’ll ind all the 1 pear bench and place bases on top. golden around the edges, about 14 serving. ingredients in 2–3 tablespoons chopped walnuts Spread pizza sauce over bases to minutes. Swap trays halfway to My Food Bag. cover. Top with mozzarella and ensure even cooking. Recipe courtesy of My Food Bag. myfoodbag.co.nz

THIS WEEKEND! Auckland GLUTEN FREE FOOD         & ALLERGY SHOW             21-22 May 2016        North Shore Events Centre ONLY $10 ENTRY Glenfield 10am-5pm FREE PARKING Children under 10 FREE! AND discount for senior citizens

MAJOR SUPPORTED BY www.glutenallergy.co.nz SPONSORS WE HAVE MOVED COME AND SEE OUR NEW SHOP FULL OF GREAT WINTER STOCK

PURE WOOL PURE WOOL PURE WOOL SPORTSCOATS $ SUITS $ PULLOVERS SIZES 96CM TO 132CM 395 SIZES 92CM TO 132CM 495 UP TO 5XL OPENING HOURS NOW AT MON – FRI 9AM-5PM 173 GREAT SOUTH ROAD PH 296 3294 E: [email protected] SATURDAY 9AM-3PM PAPAKURA (OPP. ASB) AU-7226368AC stuff.co.nz MAY 18, 2016, PAPAKURA COURIER 13 City into next round of Chatham Cup

ALAN APTED Assistant coach Jane Fromont taking what they’d done in train- says Hillary-Jenkins is the final ing and finally putting it into SCOREBOARD Goal-scoring sensation Harry piece of the puzzle. their game. Chatham Cup: Papakura City 3 Hillary-Jenkins is back in action ‘‘We’ve been playing without a ‘‘It’s something we haven’t Auckland Wanderers 1; Onehunga for Papakura City on Saturday. genuine striker which means been doing of late,’’ she says. Mangere 1 Bucklands Beach 3; Hibiscus His return is timely as last- we’ve had to play players out of Papakura City’s premiers Coast 4 Papatoetoe AFC 2; placed Papakura, reeling from position. women’s team are all focus as Ngaruawahia 0 Mangere United 3; four straight losses in division ‘‘Harry’s return will see they prepare take on Women’s Taupo 1 3; North Shore 4 one of the Northern Football players go back to positions Conference League title threats Manurewa 1. League, look to rebound against they’re accustomed to and give us Fencibles at McLennan Park on Division one draw: Mangere v Mangere United at Centre Park in a genuine striker up front. Sunday. Papakura City, Centre Park, Mangere. Mangere. ‘‘We’ve had a string of bad City beat beat Clendon 11-0 at Date: May 21. Start: Reserves:12.30pm. The Papua New Guinea inter- results, bounced back with a 3-1 home last Sunday to move Premiers: 3pm. national, who won the division Chatham Cup win over through to the next round of the Women’s KO Cup: Papakura City 11 two golden boot in 2014, has had a Wanderers, but that’s not where Women’s Knockout Cup. Clendon 0. knee reconstruction and his we need the points. We need The reserves, who beat Three Women’s Conference League draw: return means Papakura will points in the league.’’ Kings 5-0 to remain second in Papakura City v Fencibles, McLennan Papakura City’s goal-scoring machine finally have a fully fledged striker Fromont says the much-needed their league, face fourth-placed Park, Papakura. Date: May 22. Start: Harry Hillary-Jenkins is back from Reserves: 10.45am. Premiers: 1pm heading their attack. win stemmed from the team Fencibles on Sunday. injury. PHOTO: PHOTOTEK

NNZQAZQA ProviderProvider rating:rating: CategoryCategory 1,1, ‘Highly‘Highly CConfionfi ddent’ent’ inin bothboth EEducationalducational PPerformanceerformance andand CapabilityCapability iinn SSelfelf AssessmentAssessment Family Doctors TIAKINA TE ORA Cnr Queen & East Streets, Papakura ZERO FEES Phone: 298 0778 • Email: [email protected] Open: Monday - Friday 7.45am - 6.00pm www.tiakinateora.co.nz

• Dr Jacqueline Allan MNZM BA Dip Tchg, MBChB, Dip Obst, FRNZCGP (dist) TRAVEL SUBSIDY • Dr Mick Eason MB.BS Dip Obst (Auck), Cert A&E and Sports Medicine, FRCNZGP • Dr Jason Tuhoe MBChB (Auck), Clin Dip Pall, Med,PG Dip Sport Med AGES 16-40 • Wanting a caring doctor? • Wanting quality healthcare? • Wanting to build a relationship with a long serving permanent * general practitioner? Our mission statement is to provide the best possible medical care FREE LEARNERS OR to patients who value their health. RESTRICTED LICENCE We provide a wide range of family medicine services including • Surgery: Abscesses, Biopsies, removal of suspicious Moles and Skin cancers, Sebaceous cysts, most Haemorrhoids, unsightly Keloid scars and • Minor gynaecological procedures: IUCD insertions, Pipelles, Jadelle insertions, AAUTOMOTIVEUTOMOTIVE EENGINEERINGNGINEERING Perineum scar management LLEVELEVEL 3 30 mins with Nurse • 30 mins with Doctor FREE FIRST ONLY WHEN ENROLLING WITH THE PRACTICE CONSULTATION (terms and conditions apply) 0800 44 55 68 AU-7258278AA

[email protected] | www.skillsupdate.co.nz AU-7256618AA DEAL ON EARMUFFS 4 SOUND

by Honeywell by Honeywell Hi Vis Digital Radio Digital Radio earmuff LISTEN ONLY earmuff with AM/FM with FM tuning and Worktunes: Radio HEADBAND tuning and LCD display. LCD display. AM/FM headband Automatically searches Also blocks ambient earmuff with for radio stations. sounds so you can hear digital tuning and Suitable for use Plug your cell phone in to listen to others speaking while during night and day in recessed MP3 music or phone calls. Can also be limiting dangerously lowlight and inclement jack. used with 2 way radios. Class 5. conditions. loud sounds. 1030332 1030333 A T 010595430 HTM79A

$89.00 INCL GST $119.00 INCL GST $99.00 INCL GST $189.00 INCL GST

EAST TAMAKI BRANCH & TAKANINI BRANCH MAY WWEE AREARE NOWNOW OPENOPEN ONON SATURDAYSSATURDAYS 50 HARRIS ROAD, EAST TAMAKI PH: 09 271 5814 E: [email protected] EEASTAST TTAMAKIAMAKI - 9 - 22.30.30 P.MP.M 180 GREAT SOUTH ROAD, TAKANINI TTAKANINIAKANINI - 9 - 1122 PP.M.M PH: 09 297 7004 E: [email protected] 2016 Valid only during May 2016 EXCL PUBLIC HOLIDAY WEEKENDS 7237041AD 14 PAPAKURA COURIER, MAY 18, 2016 stuff.co.nz Sea Eagles Pacers edge out Conifer Grove lead the Fox

Pacers edged Conifer Grove by a point in senior premier netball at Memorial the Papakura Netball Centre on Saturday. Trophy Marlins Platinum registered the highest score of the round ALAN APTED with their 72-55 win over Marist1 while Manurewa Rugby Black The Papakura Sea Eagles expect proved too strong for Aztec2, win- Fox Memorial Trophy strugglers ning 55-34. Howick to throw everything but Senior Premier 1: Pacers 40 Coni- the kitchen sink at them. fer Grove Platinum 39; Manurewa Coach Richie Blackmore says Rugby Black 55 Aztec2 34; Marlins their Counties Manukau rival Platinum 72 Marist1 55. will hold nothing back at Prince 2: Marlins Gold 52 Kaipara Black Edward Park on Saturday and 44; Hui Hui Kotahi Pink 66 Kaipara he’s cautioned his team about Blue 19; Manurewa Rugby Red 51 taking them lightly. Conifer Grove Diamonds 37. ‘‘They won’t be happy with the Senior A: Takanini 1 22 Drury Blue 62-6 pasting they took from Pt 22; Manurewa Rugby Silver 35 Chevalier last Saturday and will Comets 26; Hui Hui Kotahi Black 34 out to make amends,’’ he says. Papatoetoe Rangers 2 30. ‘‘They’re going to scrap for A Res: Manurewa Rugby Green 35 everything they can get. They will Blue Lightning 27; be physical and aggressive in the Mana Angels 32 Drury Green 31; contact. We’ve got to keep cool Manurewa Rugby Bronze 32 Southern heads and match everything they Pioneers Legends 25. throw at us.’’ Collegiate Premier: Manurewa Papakura are three points Rugby Gold 29 Strathallan Navy 22; clear at the top of the table after Marlins Storm 31 Hui Hui Kotahi 27; their 28-10 win over the Otahuhu Karaka Emerald 27 Marlins Force 9. Leopards last weekend. A: Tiare Gold 34 Manurewa Rugby Blackmore is happy with Maroon 22; Manurewa Rugby Navy 26 where his team is, even if the win The Gardens Totara 24; Ardmore 24 over the Leopards was scratchy. Papatoetoe Rangers4 14. Hill Park A - Zaara Maharaj, back left, Sela Bloomfield, Brooklyn Sigglekow, Tyra Jackson, Alexis Shandill and Lisa B: Marist3 37 Tiare White 21; Cornwell, and front left, Cailin Cross, Tania Moeroa and Brooke Dawson - lost by two goals to Drury4 in their Junior B Strathallan Red 27 Drury Sapphire 17; grade match at the Papakura Netball Centre on Saturday. Fox Memorial Trophy Randwick Park Blue Stars 20 Otahuhu 10 Papakura 28; Richmond 44 Takanini2 10. Amethyst bye. Manurewa Rugby 2 34 Marlins Sting fer Grove Turquoise 17 Strathallan Mangere East 6; Glenora 18 Mt Albert 26; Under 15A: Manurewa Rugby Colts Intermediate A: Marlins Magic 30 18. Sapphire 11. Marist 26 Northcote 14; Howick 6 Pt Chevalier 56 Manurewa Rugby2 7; Conifer Papatoetoe Rangers7 17; Manurewa C: Southern Horizon 24 Ardmore B: Drury4 12 Hillpark A 10; 62 Grove Amethyst 24 Karaka Silver 23; Rugby1 21 St Anne’s Sapphire 16; School Aces 11; St Mary’s Sapphire Papatoetoe Rangers 12 29 Ardmore Points: Papakura 12, Pt Chevalier 9, Glenora 8, Mt Albert 7, Richmond 6, Marist 6, Mangere Ardmore 30 Southern Pioneers Legacy Papatoetoe Rangers8 22 Strathallan 22 Manurewa Rugby3 12; The Gar- Ferns 14; St Anne’s Emeralds 24 East 4, Howick 4, Otahuhu 2, Northcote 2. 23. Gold 12. dens Titoki 45 Conifer Grove Ivory 5. Franklin Baby Blues 10. Draw: Papakura v Howick Hornets, Prince B: Royals Anahera 10 Conifer B: Randwick Park Blue Fire 21 Junior A: Manurewa Rugby1 30 St Edward Park, Papakura. Date: May 21. Start: Grove Peridot 9; Papatoetoe Rangers6 Conifer Grove Garnet 10; St Anne’s Mary’s Diamonds 3; Papatoetoe ❚ Go to papakuracourier.co.nz to see Premier 1st: 12.45pm Premiers: 2.30pm. 28 Strathallan Orange 25. Karaka Diamonds 28 Ardmore Magix 23; Rangers11 14 Marlins Pulse 12; Coni- the full list of junior results. Papakura Sports Forum 2016 RSVP event only

Papakura Sports Clubs Guest Speaker Sunday 29 May 2016 Tyla Nathan-Wong From 10.30am ‘NZ’s 7’s player Come and join us:

Papakura Soccer Club Information regarding new Health & Safety Reforms Learn more about developing your club (McLennan Park) Arimu Road, Papakura Gain an insight on your local clubs and community updates

To register contact: Guy Barton E [email protected] • M 029 437 1058 AU-7258496AA www.cmsport.co.nz stuff.co.nz MAY 18, 2016, PAPAKURA COURIER 15 LOCALJOBS Less travel time | More quality time | A better lifestyle Situations Vacant

TO ADVERTISE: Phone 52 52 100 • Fax: 634 5600 • Email: [email protected]

Career Development Situations Vacant Situations Vacant Situations Vacant Situations Vacant Career Development & Training & Training

EXPERIENCED DIGGER OPERATOR We have ongoing projects within the Auckland areas seeking an FITTER/TURNER/ Attractive & Fun BUILDER experienced operator for excavators 1.5 - 20 Tons. WANTED FABRICATOR • Rates negotiable for the right person Bar Staff & • HT license an advantage Care for the Aged With stainless experience. Join a specialist renovation • Able to pass drug screening Gain a qualifi cation Receptionists For permanent position. company, with huge variety, and • Reliable and able to work as part of a team and become a qualifi ed Trade qualification a great existing team. Must have • Able to understand plans and levels Caregiver in a Required for essential. East Tamaki area. Private Hospital or The Candy Club. some building experience, This is a full time position in a Rest-Home transport, and basic tools. Ph (09) 2749079 or Please contact Karl Bremner 0274 584 007 Please ring Please contact Darrel on email Email [email protected] Call 275 3444 0274 539449 and [email protected] Conditions apply 09 8278258 or 7213686AB 021 1696720 [email protected] Discoveries Educare Papakura RU16-19 LANDSCAPERS FULL TIME ECE QUALIFIED TEACHERS NEEDED: FREE BARBER DRIVERS We design and build We are currently seeking experienced, registered and Driver’s Licence WANTED playgrounds throughout New enthusiastic ECE teachers with proven experience and who TRAVEL SUBSIDY Part-time Zealand, and due to our are passionate about working with children from diverse FREE COURSES to gain current growth we are looking backgrounds. to fill positions within our team. Qual. in: Friday-Saturday work. CLASS 5 T&T NCEA L2 Must be experienced Prior building or landscaping Tipping, Spreading, experience is essential in this If you find this role interesting and would love to Hospitality in all aspects of Jack Knife experience. role. work with our team, kindly send your cover letter Receptionist clipper work. Immediate start. and current CV to Ranjila: Get Started. Get the Auto Mechanic Please send a CV with Call Dean [email protected] or Building Phone cover letter to: Dr S.Ajit : [email protected] skills to become a Fork Lift 09 2963165 [email protected]. Security 09 298 4362 0272 484166 Sport [email protected] Sparky in just 25 weeks! Denise or Faye CONDS. APPLY SKILLS UPDATE CONCRETE MIXER Get on track to become an TAKANINI TRUCK DRIVERS REQUIRED electrician with NZMA. PH: 0800 00 00 55 ✓ Learn to draw and interpret electrical Truck Drivers ridgeman Concrete currently have vacancies for full time Band casual drivers to join our team at our Papakura and plans GARDENERS Fulton Hogan are looking East Tamaki depots as a result of our increased workload. ✓ Work with electrical motors Keen workers required to join for truck drivers for the Mt We would like to hear from drivers who are: Part time Vacancies Community Support Workers Wellington, Auckland area. • garden maintenance crew; must Well presented, motivated, have good communication ✓ Booming industry with huge career be physically fit and enjoy We currently require full-time, skills and are prepared to work long hours. • opportunities for graduates working outdoors with an part-time and casual Community Develop your career Team players who have the ability to interact positively with interest in the landscaped Support Workers for our residential both the team at Bridgeman and clients alike. further with one of ✓ Gain skills and knowledge related to EXTRAS WANTED 16yrs +, environment. Full drivers homes and Home Support service • Hold a class 4 license and are competent with Roadranger license and prior experience New Zealand’s leading type gearboxes. health and safety as an electrician for films, TV and advertising would be an advantage. throughout Auckland. contractors. Phone projects, No experience Experience in readymix concrete truck operation is ✓ necessary. All looks and CSWs provide support to people 09 580 7139. Earn NCEA Level 2 and 3 while you with Intellectual Disabilities. advantageous but not a pre-requisite as full training can be ethnicity's. Ph Icarus Talent Contact given. study!* 027 379 7918 email: Gary Sparks Apply online now! Successful applicants will be required to pass a The successful applicants will be required to undergo a pre- [email protected] 029 266 7774 or Spectrum Care is an EEO employer employment drug test. www.icarustalent.weebly.com [email protected] pre-employment medical Course starts soon! Call us now. www.spectrumcare.org.nz and drugs screen. To apply for this position phone Nick Haycock 7244578AA on 296 5567, 0275 383 845 or email TOTARA Park Riding For The [email protected] 0800 222 793 Disabled, 251 Redoubt Road, Manukau. We are looking for an experienced horse

*Subject to LLN requirements. Talk to us for more information. NZMAPCee1 person to manage and train our horses. Must have good communication and organisational skills. 20hrs per Shift Maintenance Electrician week. To apply or for more Part time Vacancies information, please email your We are looking for an experienced Maintenance Electrician to join our team CV and cover letter to: [email protected]. The at our Papakura site on the afternoon shift 16:15 - 00:15 and morning shift: closing date is Fri, 20th May. 00:15 - 08:15. Bus Drivers - Urban Providing support to the maintenance team, you will be focused on minimising plant downtime and optimising production throughputs to ensure that all Go Bus are expanding into Auckland and we production targets and delivery schedules are achieved within the given timeline. want you to be part of our exciting journey. You will be accountable for the continuous improvement of electrical, Ongoing training electronic and PLC control systems to maximise plant operational efficiency. Career development opportunities Some of your key responsibilities: Competitive remuneration PAPER RUNNERS REQUIRED • Electrical shift cover We have a strong history of success and we are still v u u W u v b • Planned Preventative Maintenance well on our way to achieve new levels. After securing To deli er the Papak ra Co rier each ednesday. R ns are a aila le in all areas. • Electrical Installations a large number of bus routes through the Mangere Applicants must be at least 11 years old. Both permanent and holiday runs available. • Diagnose and repair faults in PLC controlled systems Bridge, Otahuhu and Papatoetoe areas, we are now The papers are delivered to your house and the average run takes about an hour to • Ensure that all electrical, electronic and control systems are functioning at needing to fill a range of Bus Driver roles. designed performance levels. complete. Only runs that are close to your home will be offered. What you'll need: The successful candidate will have a current Electrical Trade Certificate (with Class 2 & Class 4 Licence Name current New Zealand Practising Licence), PLC experience, industrial controls A current P endorsement (although we can knowledge, experience of CMMS and previous FMCG experience. You will Address assist you in obtaining this) thrive on a fast paced manufacturing environment and most importantly you Suburb will be capable of working in a team as well as working independently. Positive, friendly attitude In return we will offer you a competitive hourly rate depending on your skills If want to be part of our special team, then we want Home Number and previous work experience. to hear from you! Our recruitment process includes a Drug and Alcohol Test and Ministry of Justice Check. Mob Number If you have the experience we are looking for and wish to join a company where you can have pride and passion in what you do, please APPLY To apply for this job go to: Email address NOW by sending a cover letter and CV to DelightPeople@griffins.co.nz http://gobuscareers.co.nz & enter ref code: 2656057. What school do you attend? If you are interested, you can apply online at www.snadelivery.co.nz or please fill in the above details and send them to: Get on Board u Post: Circ lation Department Fax: 633-1958 with Go Bus ubu b N w u S r an e spapers A ckland Email: [email protected] PO Box 6341 www.griffins.co.nz Wellesley St, Auckland 1141 6892771AA 16 PAPAKURA COURIER, MAY 18, 2016 stuff.co.nz Computer Services Mechanical Services Waterblasting Career Development & Training YOUR LOCAL AGENT IN YOUR LOCAL PAPER For Sale 007 Computers PC/Mac fix-all, FULL Mechanical Servicing 09 292 4050 or 0274 047 064 data recovery, upgrades, email, and Repairs, WOF, Air Con, for a supa-chem housewash or virus. $60hr. Ph 0800 266 349. Cam Belts, Brakes etc. WINZ any waterblasting service, quotes. Phone: 2948 549 APPLIANCES Rent or rent to ALL PC repairs done. Call phone or text message John at DAS. BRI-BET Waterblasting. buy From $20 per month. [email protected] Washers, Fridges, Dryers, ATP[4bcPcT Ph 022-619-9509 or 299-1062. Painting/Decorating Free Delivery. Budget Rentals Hospitality PC & Laptop repairs, Virus Firewood Phone 527-2386 or 527-2478. removal, internet problems, 021-285-5055 KPS Painters networking, mobile service. Ph Int/Ext, Houses, Roof & Fence TO ADVERTISE: 021-072-5002 or 298-3464 etc. Ph Andrew, free quote FIREWOOD, dry, special price FIREWOOD, $80 cube. $70m3. Free delivery. Ph Phone (09)235-3316 or Career ?W^]T$!$! ~5Pg)%"#$% Concrete Services 027-631-6870 CADNESS 021-260-2626 Start with a practical course at 4\PX[)R[PbbX TSb/b][R^]i FIREWOOD Hot mix & other 0210381086 Driveways, slabs, PAINTERS woods 2 your req (2mtr min for FIREWOOD PINE off cuts NZMA. etc. Trenching and drainlaying. FREE delivery) 092968565 3.5m3 $150 del. Phone: 0274 Board To Let Free quotes. Phone Paul. Member of the Master 979705 ✓ Food safety 0210779514 CONCRETE. Painters Assn. Driveways, Parking Areas, Quality assured. Garage Sales ✓ Bartending 20 yrs experience. MAY Birthday Sale. New & KIWIANA Lodge, 19 Bicknell 1 AND 2 room sleepouts Pathways, Floors. Free quote. ✓ delivered to your site. Refs Avail. Used furniture and appliances. Table service Rd, Mangere. No children. Earthworks Washing machines, Clothes From $150 pw. Ph 2753288. Spacious, well insulated, from Ph Rhys Cadness KARAKA HARBOURSIDE, ✓ $75 p/w WINZ quotes avail. Ph 1 Corsica Way. Saturday, 21st dryers, Fridges, Fridge Barista training 298 6785 or Freezers, Desks, Book cases, 2678040 or text 0276442234 ALL Excavations, drilling & May 7am. Various items, ✓ www.relocatable.co.nz 0274 749726 something for everyone. Filing cabinets, Coffee tables, Liquor licensing Flatmates Wanted cartage. Best service, Best Pantries, Wardrobes, Wall ✓ Management skills OPAHEKE, 5bed, 1.5bth, fully price. Call Mike 027-459-2376 PAPAKURA, 23A Cameron units, Drawers, Dressing fenced, aval now $590pw TRUCK & Digger Hire. Metal & Pest Control St. Sat, 21st from 7am. tables, Side Drawers, Bric a CENTRAL Papakura, 1bdrm Tracey 0275 317 719. topsoil deliveries. Ph 022 027 Chainsaws, tools, etc. brac, Kitchenware, Books, Start learning these in-demand fully furn, female only. $120pw. 4300 [email protected] 021 480 680 Flies, Roaches, Crockery, Ornaments, Pots & Ph 2969986 after 6pm. PAPAKURA, Clevedon Rd, 2 PAPAKURA 99 Arimu Road. skills. Call us and we’ll help bdrm, 1 bathroom, single lock Fleas, Ants, Wasps, Mice. Pans, Cds, Records, Linen, Ph Russ 0800 211 000. Sat, 21st May, 7am onwards. Make up, Windows, Doors, FEMALE CLEAN & tidy. up garage, $360pw. Cathie Electrical Household items, Sausage you get a job you’ll love. 2677487 or 021 610712. Sinks, Laundry tubs, Beds, $150pw incls power. Ph ACTION Pest Control, Sizzle and much more. Lounge & Dinning suites, large 0212602626 PAPAKURA – Union Street. 2 0 $ Call out fee. FREE Quotes. rodents, insects and borer. selection of new & used All Wiring, Re-wiring, Repairs, Reg tech. Ph Bob 021 FLATMATE wanted $120pw + bedroom unit with carport. carpet. Lots of SALE prices. 0800 222 793 $330 per week. Papakura Lights, Plugs, Stoves, Hot wtr 08496767. Wanted to Buy Southern Traders Manurewa. exps . Quiet house, must work, etc. Ron 021679180 Ricky own transport. Papakura. Ph Central and Rosehill College 7 Days We deliver 2670081 Zoning. Phone Leanne 296 0210394723 / 0508WIREMAN Plaster/Wallboard

NZMAPCh6 0212941981 1333 or 021 134 6315. REGISTERED Electrician Stopping CARAVANS, horsefloats, RED Hill lge, 3 bdrm, newly available 24/7, 30 years boats, trailers, quads, any Property Management decorated, views $490pw, experience for wiring, lights, cond, anywhere. Ph Steve Pets AAA Stopper, Plasterer & 027-622-0011 Ph 09 5253667 After Hours power point, hot water, repair Cornices. Top job by stoves (Ph: 022 435-7981) no tradesman. 30 years CROWN TAKANINI - Airfield Rd ROOM mileage and call out charges. Train with TO LET. Single Room $160 experience. Ph 027-275-5422 Readings NZ House Removals Ltd per week. Airfield Lodge is a fully furnished, fully fenced and Plumbing Auckland’s leading business, travel, tourism BUYING, Selling, Shifting, T.A.B DOG GROOMING security gated. Includes: AAA Accurate Authentic and hospitality training college. Now with Relocatable Homes. Call power, water, internet, landline ELECTRICAL DOG lovers with over 15 years Lynne on 021 205 7550 000 Best weekend service. reading by Camille, Rose and and more. Ph: Leanne 296 Reg Electrician & Inspector. Castle Plumbing Specialist. grooming experience, offering "Study and Work" ... earn while you learn! [email protected] Crystal. Ph 090055123. CC a full range of dog grooms at 1333 or 021 134 6315. Power and Lighting, Domestic, maintenance 0800-155655 $3.99p/m+gst Stoves, Hotwater, Prewire plumber and hot water cylinder great prices in Papakura. Ph Enrol now: Courses start 27 June 2016 Builders Christine 09 2969356 or Property Wanted phones, Comp, TV. Quality service. Call Lexi now on 021 work assured. Res.& 882 441 for immediate service. Child Care Ally 021 1823580. Join our graduates winning great jobs now! BUILDER QUALIFIED. All Comm 022 385-3569 or 948-4523. Your qualification will be well-recognised Building & maintenance work, WANTED house for removal. decking & fencing etc. Phone Andrew’s Plumbing. No job too Ph Tony 027-2910460 , small. Free quotes, pensioner KARAKA Learning Centre, as part of our tradition of excellence. Good price paid. Removal Peter or Allan 298-0127 or 09- 298-5128 Pak Tuition guaranteed. Ph 09 8464108. discounts. 3-5yrs old, 4 days $40. Ph 0274-750-718. 2984199 ext 0 Phone us on 0800 357 316 WE BUY Houses Privately, ALL PLUMBING maintenance Fair offer & no commission. Property Wanted Fencing and Decks and repair/ hot water cylinders. Email us on [email protected] Phone 0800 333-389 or Winz quotes. Ph Paul 2966276 Home Help or 0274741882. Learn about us at crown.ac.nz www.aucklandhousebuyers.co.nz. 0123 Our prices will not be DANCING beaten. Retaining walls, decks, Storage Here to help you every step of the way fences. Ph 020 40882115. CAREGIVER/NANNY, AT ITS BEST Selling Your Family Home? honest, reliable committed and Garage Doors STORAGE Units From $125 friendly for long term position. For Beginners & Advanced CROWN – YOUR SUCCESS! Call Eileen First! per mth, furniture/office/boats, 2-3 days a week. Phone Karla Monday 23rd May Toll Free 0800 889 898 security, 24hr access. Phone 027 5373155. Zest Realty Limited REAA2008 GARAGE DOORS & autos. 296-5005. Two Left Feet Eileen go us $80,000 more than any other cash buyer! Repaired or replaced. Phone Modification Specialists CROWN Eileen had 30 groups through after 24hrs of listing the house 298 3462 or 027 292 6367 Tiling Services Personal Eileen God Bless you...you sold our house on the spot! www.southcitydancecentre.co.nz Glaziers TILE installation, 20 yrs exp. Ph 027 574 3223 INSTITUTE OF STUDIES No job too large or small. Ph 09 299 6198 Leaders in quality training since 1972 CALL YOUR LOCAL EXPERTS IN YOUR LOCAL PAPER 10% OFF GLASS ! Broken Iuliano Tilers 027 2548 002. NZ DATING windows fixed today. Call You don’t need a Glassways Ltd. Ph. 299-7896 computer. All you need is a GUITAR TUITION 24 yrs exp or 0800-868-468 Trades and Services telephone. Call and talk to Sight reading & playing MANUREWA GLASS a real matchmaker who will techniques, professionally NZCCMAeceg Trades & put you in touch with a real experienced. Very affordable Broken windows, at very good prices. Phone 266-7794. HANDYMAN - any job person who is also seeking prices. Call 298-3036. considered. Decks, Fences, love and happiness. Over Handyman Services Carpentry etc. Phone 021 27 20 years of matchmaking NEW CAREER Services 99 777. experience ensure your love life is in good hands. PAINTING, waterblasting, Tree Services Ph 0800-856-640 til 7pm fencing and other small www.lovesuccess.co.nz IN 2016 TO ADVERTISE: works. Very affordable price. Free quotes. Phone Bobby 0123 Our prices will not be 021 2036547 / 09 2746152. beaten. Tree removal, stump ?W^]T '  !!' !~5Pg)%"#$% grinding. Ph 020 40882115. Genuine Gent 54 yrs 4\PX[)R[bPS/b][R^]i Lawns ALL Trees, big & small. 30 yrs ✓ Organised reliable all EARLY CHILDHOOD exp, quick service, free quotes. round handyman. MATURE licensed builder ✓ Account Services available. All types of work. AAH OASIS!! For all your John & Kim 270-8505 or Self Employed in the Ph Chris 027 2661837. lawn mowing and gardening, 021-0849-2507. timber industry. EDUCATION ✓ section tidy, green waste EARTH GROOMERS. All 6’ tall, good physique BUSINESS overdue income and looks. Ideal male tax returns filed for $685, Carpet Services removal. Ph 021 511917. tree work and stumps, hedges, chipping / mulching. Discount companion for lady Get experience in a real childhood centre rentals $445 and GST $75. LAWN Mowing. Casual and 46-56 yrs who is also Expert advice property sales. CARPET - Vinyl - Timber - permanent. Ph 299-7860 or rate for Sr. citizens. Ph James OR work with real Auckland families 021866125 / 09 2352948. seeking a decent Otahuhu. For other quotes, ph Laminate Wholesale Direct. direct 027-473-3619. relationship based on Prepare for a job or further study 2765650, 027 6788154. In-Home Sample Service. JJ TREE and Stump trust and loyalty. Free Measure & Quote. V.I.P. Lawns & Gardens. Res/ Com. Pruning, Weeding. Removal. Ph John 299-9355 Ring for Code “91P54” on Free course options available Aerial Installation Over 35 years Family or 0274-721-067 Business. Ci FLOORING. Gutter clearing. Fertilising. (03) 667 0262 Freephone: 0508 2435667. Rubbish removal. Regular & or sms ‘91P54’ to AERIALS, Freeview install. one-off. Free Quotes. Full NZ TREESMITHS 027 536 6311 Same day at best prices. Ph SO-CLEAN Hot steam-quick insured. Ph V.I.P 09 277 7874 Meetups also arranged for ENROL TODAY 0800 968-788 or 027-5078680 Drying Free Deodorising ALL tree works / hedges, fully the discerning. Inquires Lounge Dining Hall $50 Ph Roofing insured, qualified, owner welcome. Appliances 267 2838 mob 021 0698363 operated. Free Quotes. Call/txt Manukau Campus Chimney Sweeps 0800 12 11 11 Total Roof Matty 022 0570609. Maintenance: Repairs, 0800 88 6922 A1 SOUTH Auckland. Cleaning, Painting; Spouting, Roofing Appliance Repairs. Washing $55 A1 Special. No mess. Ins 35 yrs experience. Free Quote www.nzcc.ac.nz machine, fridges, stoves, receipt. Fire rebuilds, new flues, dryers. Reg’d Technicians. install cert. Rick 021 103 8633 EFTPOS and Visa available. CONTINUOUS SPOUTING Cheap Call out. Ph 299 8252. CLIFF MILLER Chimney Services. Insurance receipt. IN 64 COLOURS OR COPPER Repairs, Qualified. Over 20yrs ARARIMU exp Ph Aaron 022-046-3614. No Joins – No Leaks – Guaranteed APPLIANCE Enhancing the look and value of your home SERVICES Cleaning Services Made to measure on site in colorcote steel or copper FISHER & All work Guaranteed WINZ Approved PAYKEL ABACLEANZ Urgent Carpets SIMPSON & HOOVER spring clean, open home, 24/7. Bond Receipts. 0800 888 181 Manukau, Papakura, Franklin Districts V.I.P. Cleaning. Homes, Laundry - Kitchen - Offices, Windows. Prof results For a free quote contact Drewe Refrigeration at affordable prices. Fully Ph: 027 539 9851 or 0800 432 724 PHONE NOW insured, screened owner [email protected] • www.faciaandspouting.co.nz (09) 294 - 7714 operators. Free quotes. Ph We do WINZ Quotes V.I.P. 277-7874 4974817AB stuff.co.nz MAY 18, 2016, PAPAKURA COURIER 17

Cars Wanted Cars Wanted Financial Public Notices Public Notices

BROKEN CAR COLLECTION CO WWee PayPay IF22428 Buyers of Damaged, Unloved & Unwanted Vehicles PRODUCE & PAPAKURA ROD PLUS go in the draw to WIN CRAFT MARKET & CUSTOM CLUB $ per week CCashash Thursday 26th May AGM 1000 CASH 10am - 2pm Monday 6st June 2016 Great NZ People who are Honest Vehicle Buyers Car Removal Summerset at Karaka 49 Pararekau Rd 7.30pm Follow us on Karaka Facebook $15,000 in Club Rooms 0800 33 33 17 Enquiries: Wellington Park, or txt 021-303-903 Great South Road, Free phone 5948268AA 24/7 [email protected] 7017569AA 0800 801 122 We pay from $300* to $15,000* for Dead 022 6578073 Papakura or Alive Cars • Trucks • Vans • 4x4s • Utes • Free Removal *conditions apply AUCKLAND CAR REMOVALS 6780747AA CASH FOR ALL Ramarama School Cars for Sale Cars, vans, trucks, Utes, 4x4s Out of Zone Enrolments for 2016 And heavy duty machinery! Enrolment at Ramarama School is governed by an enrolment scheme, details of which are available from the school offi ce. Hurry - The Fast $500 finishes on 30 June 2016. The Board of Trustees has determined that there are likely to Dead or Alive FLEETZ WHOLESALE CARS Terms and conditions apply. Subject to Instant Finance™ lending be places available across all years levels, Year 0-8 in 2016. criteria and responsible lending guidelines. up to $100,000 & DOLBAK FINANCE The exact number of places will depend on the number of support ur local buyer Looking for a Vehicle? applications received from students who live within Free Removal 24/7 NZ Wide the school’s home zone. Cars Vans Coaches4X4sOurserviceisthebest. We will Applications for Term 3 commencement close 10th June 2016 not be beaten on service. For the full length of your Ballot Date: Thursday 16th June 2016

• Text 021-261-1559 contract. We Offer, AU-7255476AA 0800 100 021 Applications for Term 4 commencement close 26th August 2016 AU-7253973AA Finance - Our own Company Ballot Date: Thursday 1st Sept 2016 Warranties & Insurance arranged Beneficiaries, Learners Lic, Bad Credit, No or Low Deposit, Application for out of zone enrolments is available from our offi ce TAP, LLoansoans fromfrom $200$200 - $$20,00020,000 294 8795 or ANYTOP CASH PAIDCARS FOR ANY CARSWANTED DEAD OR ALIVE New Immigrants. Phone Peter on 09 525 0506 or A/H 021 688 775 email [email protected] WE'LL BEAT ANY PRICES IN THE MARKET 49,O’Rorke Road, Penrose **EveryEvery loanloan Up to $3000 www.fleetzcars.co.nz for any small cars aapprovedpproved inin Up to $25,000 for vans, Utes, 4WD, Trucks tthehe mmonthonth ooff Papakura Marae CONDITIONS APPLY 2ND CHANCE FREE TOWING & CALL FREE: 24/7 DAYS MMayay rreceiveseceives a Special General Meeting CAR FINANCE Tuesday 24th May 2016 6:00pm 0800 392 392 7015812AA FFREEREE ThermosThermos OR TEXT 027 466 1920 www.jcpcarparts.co.nz NO DEPOSIT Papakura Marae 29 Hunua Road Papakura *250 CARS IN STOCK Call for parts any make or model 0800 600 504 FFlasklask Agenda Big cars, Small cars, Vans, Coaches, 4WDS, Sports cars. 1. Karakia *WE CAN FINANCE 2. Mihi Whakatau Learners licence Restricted licence 3. Working Group Consultation Road Map Presentation TOP CASH PAID Overseas licence Benefi ciary’s Recommendation: “That the working group provide a For any cars, dead or alive, damaged, de-registered, New immigrants Workers Good credit proposed road map of consultation to the SGM and be mechanical problem, no WOF, we buy it. Dented credit passed by the membership on the 24th May 2016” 00800800 6666 6666 3939 4. Karakia Whakamutu WE’LL PAY TOP PRICES IN wwww.moneyshop.co.nzww.moneyshop.co.nz TXT “APPLY” EEstablishmentstablishment ffees,ees, termsterms andand lendinglending ccriteriariteria apply,apply, Please direct all enquiries to the Papakura Marae THE MARKET FOR ANY fforor detailsdetails visitvisit oourur websitewebsite Chairperson, Tony Tumai, on 021 1912098

7144583AB 0277486369 (CHRIS) SMALL CARS, VANS, UTES, 7225170AB * EExcludesxcludes QQuickuick FFixix LLoansoans 4WD, TRUCKS CONDITIONS APPLY LOCAL EVENTS AND HAPPENINGS FREE TOWINGTOWIN & CALL FREE: 24/7 DAYS Financial Financial www. alcoholnotices.co.nz Section 101 Sale & Supply of Alcohol Act 2012

0800 600 502 6988227AA OR TEXT 021 114 1429 1st Notices Papakura City Football Club Inc. has $5K FROM $33pw, over 48 Public www.carremovals.co.nz made an application to the District Licensing Committee months incl interest at 17.95% at Auckland for the renewal and to vary the hours of a + credit fees. Roll all debts into Club Licence in respect to the premises situated at 1. Unsecured loans & car McLennan Park, 98R Arimu Rd, Papakura and trading as loans Maxloans.co.nz EMERGENCY Notices Papakura City Football Club. The general nature of the CAR REMOVALS 05086295626 CASH LOANS business to be conducted under the licence is a football club. The days on which and the hours during which AVANTI FINANCE - Bills TO ADVERTISE: alcohol is sold under the licence are Mo & Tu 6pm to $$CASH PAID$$ due? Too much debt? Make $100-$1000 10pm, We 7pm to 11pm, Th 6pm to 12am, Fr 5pm to life easier, we can help - call us Cash when you need it! ?W^]T '  !!' !~5Pg)%"#$% CARS, VANS, UTES & 4X4 WANTED 12am, Sa & Public Holidays 12pm to 12am, Su 12pm to today on 0800 003 111 • Unsecured 4\PX[)R[bPS/b][R^]i 10pm. The days on which and the hours during which NZ OWNED AND OPERATED FOR 23 YEARS www.avantifinance.co.nz • Short-term alcohol is intended to be sold under the licence are Mo & • Cash same day Tu 6pm to 10pm, We 6pm to 11pm, Th 6pm to 12am, Fr We use world class vehicle depollution systems YES! Finance - YES! Car 5pm to 12am, Sa & Public Holidays 12pm to 12am, Su Call, visit or apply online 12pm to 10pm. First and only publication of this notice. Interest rates from 12.9% (09) 299 7883 Google Yes! Finance Yes! Car 155 Great South Road, Papakura 2nd Notices (1st was 11/5/16) Vij Investements Ltd Apply www.yesfinance.co.nz www.chequersfi nance.co.nz has made an application to the District Licensing 0800 8200 600 Or call 0508105010 Public Notices Committee at Auckland for the issue of an Off Licence in respect to the premises situated at Shop 3, 2-10 YES! Finance - YES! Ring Rushgreen Shopping Centre, Cnr Elliott St & Rushgreen www.pickapart.co.nz 7092553AA Ave, Papakura and trading as Pahurehure Liquor Centre. 6412996AB Finance the Ring and more Google Yes! Finance Yes! Ring The general nature of the business to be conducted under Apply www.yesfinance.co.nz the licence is retail store. The days on which and the hours during which alcohol is intended to be sold under SOUTH AUCKLAND CAR REMOVAL the licence are Su to We 9am to 9pm, Th to Sa 9am to 10pm. TOP CASH PAID FOR ANY CARS DEAD / ALIVE! The application may be inspected during ordinary office BUYER OF DAMAGED, hours at the offices of Auckland Council at Orewa, DE-REGISTERED WE BUY Takapuna, Henderson, Manukau, Papakura, Pukekohe AND UNWANTED and 35 Graham Street, Auckland Central. Any person VEHICLES. JUNK CARS who is entitled to object and who wishes to object to the FOR SMALL CARS issue, variation and renewal of the licence may not later Up to $1,500 than 15 working days after the date of the first publication FOR UTES. VANS, 4WD & TRUCKS of this notice, file a notice in writing of the objection with Up to $15,000 the Secretary of the District Licensing Committee, Auckland Council, Private Bag 92300, Victoria St West, Condition apply Locally owned-always free tow EDMUND HILLARY SCHOOL Auckland. No objection to the issue or variation of a licence may be made in relation to a matter other than a 0800 420 450 Board of Trustees’ Election matter specified in section 105(1) of the Sale and Supply Or text 0272533555 of Alcohol Act 2012. No objection to the renewal of a Call for any parts make & model Nominations are invited for the election of three parent licence may be made in relation to a matter other than a AU-7250864AA representatives to the board of trustees. matter specified in section 131 of the Sale and Supply of A nomination form and a notice calling for nominations will Alcohol Act 2012. be posted to all eligible voters. ANY CAR REMOVAL You can nominate another person to stand as a candidate, or you can nominate yourself (make sure you sign both CARS, VANS, UTES, 4X4’S & TRUCKS parts of the form). Additional nomination forms can be obtained from the school office. Nominations close at noon on 27 May 2016 and may be $200 - $11,000 accompanied by signed candidates’ statements. The For any damaged, unloved & unwanted vehicles voting roll is open for inspection at the school and can be viewed during normal school hours. There will also be a list of candidates’ names, as they come FREE REMOVAL to hand, for inspection at the school. PLUS be into win $100 fuel voucher Voting closes at noon on 9 June 2016. TOLL FREE: Naomi Lees 6781923AA 0800 99 55 99 Returning Officer www.nationalcarparts.co.nz TEXT/PHONE 021 344532 7195961AC 18 PAPAKURA COURIER, MAY 18, 2016 stuff.co.nz

Public Notices COUNTIES MANUKAU CLUB RUGBY

FAIRFAX NEW ZEALAND LIMITED ADVERTISING TERMS AND CONDITIONS FOR WEBSITES AND PUBLICATIONS Fairfax New Zealand Limited (Fairfax, we, us, our) place material for publication on behalf of the customer (you) subject to these terms and conditions of advertising (Terms). These Terms apply to all advertising in any of our publications or websites unless we have agreed other terms in writing with you. 1. In accepting any material including electronic material or data for publication, and in publishing it we are doing so in consideration of and relying on the your express warranty, the truth of which is essential that : a) the material does not contain anything: • that is misleading or deceptive or likely to mislead or deceive or which otherwise breaches the Fair Trading Act 1986; • that is defamatory or indecent or which otherwise offends against generally accepted community standards; • that infringes a copyright or trademark or otherwise infringes any intellectual or industrial property rights; • that breaches any right of privacy or confi dentiality; • that breaches any provision of any statute, regulation, by-law or other rule or law; and b) the material complies in every way with the Advertising Code of Practice issued by the Advertising Standards Authority Inc. (“ASA”) and with every other code or industry standing relating to advertising in New Zealand; c) publication of the material will not give rise to any liability on our part or in a claim being made against us in New Zealand or elsewhere; and d) the material does not include any cookie, tracking tag or other tracking device unless we have provided our prior written consent to such inclusion, to the extent we consent to you collecting information relating to our users (“User Information”) you may only use such information for the advertiser’s internal statistical purposes and solely in respect of the relevant advertising campaign. For the avoidance of doubt you must not disclose any User Information to any third party and must not use any User Information in connection with any advertising campaigns on any third party properties or websites. If you are a representative of an advertiser, this does not prevent you from disclosing the User Information in summary format only to the advertiser, provided you procure that the advertiser only uses such information in accordance with this paragraph 1(d). 2. You agree to indemnify us against any losses, liabilities, costs, claims or expenses whatsoever arising directly or indirectly from any breach of the warranties set out above and from any costs incurred in our making corrections or amendments in accordance with the terms that follow. 3. We must receive all creative materials and information from you in accordance with the timeframes specifi ed on the insert order or email confi rmation. Weymouth’s Omopene Tuaia breaks into the open against Ardmore Marist. PHOTOS: RICHARD SPRANGER. 4. We may refuse to publish, or withdraw material from publication without having to give reason. 5. We may publish the material at a time different from originally booked or where applicable in the next available issue if there is an error or delay in publication of the advertising as booked. 6. All creative submissions are subject to reasonable approval by us. We may Marist back in winner’s circle require that material is corrected or amended to conform to style, or for other genuine reasons. 7. We may provide guidelines to be followed where you include an Internet addresses in advertising. 8. The positioning or placing of any material in a publication or website is at our discretion except where specifi cally agreed in writing. Ardmore Marist got themselves 9. You must tell us as soon as possible if there is an error or omission in any material placed by us on your behalf. back in the winner’s circle with a 10. Campaign advertising impressions will be counted and recognised by our ad-serving engine. A third party ad-serving engine may also be used but its impression count won’t be recognised unless we agree otherwise in writing. 43-7 win over Weymouth at 11. If you wish to cancel an advertisement or campaign you must communicate this in writing to us. A cancellation fee may apply, please refer to the applicable Bruce Pulman Park last Saturday. advertising rate card or insertion order for specifi c details of any cancellation fee. 12. The charge for advertising will be in New Zealand dollars and in accordance with Ardmore Marist president Glen the applicable rate card applying at the time for the publication, unless we agree otherwise in writing. Flavell says first five-eighth 13. Rate card adjustments will be published on our publications and sites. New rates will apply one month after the rate adjustment is published. Kirisome Laulala had a great 14. If you are not a New Zealand resident the cost of any advertising you place with us will be zero-rated for GST purposes. If you are a non-resident agent placing game, controlling play, scoring a advertising on behalf of a New Zealand resident GST will be applied at the standard rate. try and kicking five conversions 15. Payment is due on the 20th of the month following advertising unless we specify otherwise in writing. If payment is not made by the due date you will be liable for and a penalty. all costs of recovery, commissions and collection fees at market rates. 16. We exclude all implied conditions and warranties from these terms except to the extent that they cannot be excluded by law. The guarantees contained in the Consumer Guarantees Act 1993 are excluded where you acquire or hold yourself out as acquiring goods or services for the purpose of a business. 17. We will not be liable for any loss including any loss of revenue or profi t and any indirect or consequential loss arising from or in relation to any error or omission in publishing or failure to publish and if we are found to have any liability for any circumstance that liability is limited to the cost of the space of the advertisement. 18. Where you utilise any aspect of our creative services in the design or production of an advertisement (including photographic or design work) you acknowledge Ardmore that we own the copyright in such work and that such work is not work for which a commission payment has been made or agreed. You may not use any such Marist’s Whaiora advertisement in any other publication without our specifi c written consent. Rangiwai 19. By placing an advertisement for publication you grant us a perpetual, royalty fee grubber kicks. license to reproduce the advertisement in any print or electronic media we offer customers now or in the future. 20. You acknowledge that you have not relied on any representation made by us or on behalf of Fairfax New Zealand in connection with advertising. 21. All DVD’s, Blu-ray disks and videos, and any other restricted publications advertised for sale must include its Classifi cation as determine by the New Zealand classifi cation offi ce any may be advertised only in accordance with the conditions imposed by the Classifi cation Offi ce. We may require written evidence of New Zealand classifi cation ratings and Classifi cation Offi ce conditions for each DVD, video or any publication. 22. We have the right at any time to provide advertising data (including but not limited to the Customers total advertising rate card spend) for publication by Nielsen Ardmore Marist’s Luteru Laulala skirts with the touchline. Media Research as part of our membership of the IAB of New Zealand and to monitor ad spend of New Zealand. 23. You will be charged an additional fee of 2% including GST when making payments by Visa, MasterCard or American Express cards. This includes all prepaid advertising lodged via a Fairfax Media consultant, email, telephone or at the front counter of any of our premises. 24. In addition to these Terms and Conditions you acknowledge that all advertising including the conditions of payment, delivery and changes to or cancellation of such advertising, will be in accordance with and subject to the conditions notifi ed to you or generally published by Fairfax from time to time. 25. We may at our sole discretion vary these Terms and Conditions at any time provided that: (a) such amended terms will not affect prior agreed advertising orders; and (b) if you do not agree with a variation then you may cease placing orders with us. AU-7257906AA

Richard Mariota on the charge for Ardmore Marist. Weymouth’s Bert Mauele clears a ruck. stuff.co.nz MAY 18, 2016, PAPAKURA COURIER 19 Karakaand Bombay share lead

ALAN APTED

Pukekohe and Onewhero headline Counties Manukau club rugby’s Challenge Cup action on Saturday. It’s fourth versus fifth and a chance for hosts Pukekohe to widen the gap between the two and cement their place in the top four. Onewhero view the contest as city vs country affair and need little motivation. A win will give the country boys something to crow about and a chance to leapfrog their rivals should they pick up a bonus point win. Coach Adam Cathcart says there’s always something special about an Onewhero-Pukekohe clash. ‘‘It’s always great playing Puke- kohe. We’ve got a country vs city kind of thing going on, which has formed over the years and they are the city boys. ‘‘It is always a physical battle but then we have a good catch-up at the end of the game too.’’ Cathcart will be without half- back Richard Judd but is hoping the Nahi brothers – centre Leroy and second five-eighth Teina – and openside flanker Steven Jones are well enough to play. Ardmore Marist’s Ray Laulala wrestles Weymouth’s Sonatane Halaeko to ground during last weekend’s game against Ardmore Marist. PHOTO: RICHARD SPRANGER Pukekohe coach Rhys Cullinane is pleased with his side’s big 54-21 have to play for the full 80 minutes Karaka scored 11 tries, three of a bye. Weymouth have the bye on round. win over Patumahoe last Saturday against them as usual. It will be a them to Siulongoua Fotofili, in their Saturday, giving them time to lick And in women’s rugby, Manu- and relieved his players didn’t pick huge game.’’ 65-12 victory over Waiuku last their wounds after their 43-7 loss to rewa remain top of the table despite up too many injuries in the encoun- Karaka, who face Papakura at weekend. Ardmore Marist. their 10-10 draw with Rifles ter. Massey Park, and Bombay, who Bombay scored 12 tries in their Bombay’s Ki Anufe, with 20 Thunderbirds last Saturday. ‘‘No doubt Onewhero will come face Patumahoe at home, share the 80-27 defeat of Te Kauwhata, who points from 10 conversions, was the Ardmore Marist, who lost 22-14 to down and be physical and we will lead in the Challenge Cup. face Manurewa who are coming off individual top points scorer of the the Ponsonby Fillies, are fourth.

Ardmore Marist too good for Weymouth Scoreboard

PREMIERS – CHALLENGE CUP Ardmore Marist 43 (Kirisome Laulala, Jonathan Taumateine, Joseph Ikenasio, Luteru Laulala, Sione Tuipulotu, Vini Iosua, tries. Kirisome Laulala 5 cons, pen) Weymouth 7. Te Kauwhata 28 Bombay 80 (Sepuloni Taufa 2, Aaron Smith 2, Joshua Stol, Samuel Aiono, Mitchell Thackham, Jordan Goldsmith, Glenn Fisiiahi, Joshua Allan, Tulele Masoe, Patrick Masoe, tries. Ki Anufe 10 cons). Patumahoe 24 Pukekohe 51 (Penalty try, Nathan DeThierry, Jarred Adams, Cody Wheeler, Manoa Lesavua, Trent White, Gafatasi Su’a, tries. Joe Reynolds 5 cons, 2 pens). Onewhero 57 Papakura 0. Karaka 65 (Siulongoua Fotofili 3, Liam Fitzsimons 2, Kalione Hala 2, Desma Liaina, John Fifita, Cardiff Vaega, Sione Anga’aelangi, tries. Desma Liaina con. Antonio Lavemai 3 con. Vuga Tagicakibau con) Waiuku 12. Points: Karaka 40, Bombay 40, Patumahoe 34, Pukekohe 33, Onewhero 29, Ardmore Marist 20, Manurewa 19, Waiuku 14, Papakura 9, Te Kauwhata 7, Drury 1, Weymouth 0

RESERVES – DON SHUKER CUP Ardmore Marist 118 Puni 5; Te Kauwhata 3 Bombay 38; Patumahoe 27 Pukekohe 21; Onewhero 29 Papakura 25; Karaka 44 Waiuku 3. Points: Karaka 43, Ardmore Marist 34, Patumahoe 34, Bombay 31, Pukekohe 29, Onewhero 24, Manurewa 23, Waiuku 18, Papakura 11, Te Kauwhata 7, Drury 5, Puni 1. Draw: Papakura v Karaka, Massey Park. Manurewa v Te Kauwhata, Mountfort Park. Waiuku v Ardmore Marist, Waiuku. Bombay v Patumahoe, Bombay. Pukekohe v Onewhero, Pukekohe. Weymouth bye. Date: May 21. Start: Reserves Weymouth’s Peter Roache leaves Ardmore Marist’s Daniel Kidd and Vini Iosua in his dust during last Saturday’s match at Bruce Pulman Park. Ardmore Marist won the 1pm. Premiers: 2.45pm. game 43-7. 20 PAPAKURA COURIER, MAY 18, 2016 stuff.co.nz Your health

WITH AUTHOR AND NUTRITIONAL BIOCHEMIST DR LIBBY Does food lose nutrient value if I cook it?

I prefer to have my bananas cooking, for example, studies heated in the oven, especially suggest that the absorption of Ask Dr Libby now it’s cold in the mornings, beta-carotene is 6.5 times greater Email your questions for Dr Libby to and I put coconut yoghurt on in stir-fried carrots than in raw. [email protected]. them. Do I lose any nutrient In another study, blood lycopene Please note, only a selection of value by heating them please? levels increased by 80 per cent questions can be answered. Could you elaborate on what when people consumed tomatoes fruit/veges not to cook if they sauteed in olive oil as opposed to cause nutrient loss? Thanks, raw (typically cooking in a little through food they are easily Teresa. bit of oil enhances nutrient absorbed and utilised because you absorption, specifically fat- are also consuming co-nutrients Hi Teresa. Generally speaking soluble nutrients). that assist with the uptake and cooking food tends to improve its I’ve been hearing a lot about B absorption. digestibility and increase our vitamins lately and their role in Thiamine rich foods include ability to absorb nutrients. energy. Can you please give me beans and lentils, nuts, seeds and However a number of a brief overview of their role pork. nutrients are sensitive to heat and and if they do make a If you eat pork, be sure to can be destroyed via cooking – difference? Thanks, Calvin. always choose free range. Leafy which of course is also dependent green vegetables, tomatoes, on the method; whether this is Hi Calvin. Food is essential to almonds and eggs are a good baked, steamed, sauteed or nourish our bodies, providing source of riboflavin. grilled. However, several vital nutrients and minerals to Cooking some foods actually improves nutrient value. The absorption of Niacin is found in the highest important nutrients are reduced drive the thousands of beta-carotene is 6.5 times greater in stir-fried carrots than in raw. concentrations in meat such as by cooking, particularly: biochemical reactions in the Photo: 123RF beef, pork, chicken and fish. Some Water-soluble vitamins such as body. It also supplies us with can also be found in peanuts and B vitamins — thiamin (B1), energy. Any food we eat is the conversion of food into ATP is conversion can be slow, leaving beans. riboflavin (B2), niacin (B3), converted to energy, in the form B vitamins. Thiamine (B1), us feeling sluggish and tired. Grains such as spelt, oats and pantothenic acid (B5), pyridoxine of adenosine triphosphate (ATP). riboflavin (B2) and niacin (B3) are All of the B vitamins are water- rye will also boost your B vitamin (B6), folic acid (B7), biotin (B8) There are many nutrients three B vitamins that are soluble, meaning that the body intake, if your digestive system and vitamin C. involved in the body’s ability to essential in the conversion of food does not store them. The best can tolerate them. Alternatively, There are specific nutrients produce ATP. The most to energy. Without sufficient place to get B vitamins is from our quinoa is a gluten free source of B that are actually enhanced by important group of nutrients for vitamin B consumption energy food. When vitamins are obtained vitamins. PUZZLES ANSWERS ARE INCLUDED ON THIS PAGE

NEW ZEALAND CROSSWORD THE TOP 10 SUDOKU Fill the grid so every row, column and every 3x3 box contains 1-9

1234567 1. When did the New Zealand symphony orchestra PDNHLWV¿UVWSHUIRUPDQFH 1946, 1966 or 1986? 8 9 2. In The Sound of Music, how many of the seven Von Trapp children were boys? 10 11 3. The Beaufort Scale measures wind strength. 12 Does it go up to 8, 10 or 12? 4. In Cockney rhyming slang, 13 14 15 what is ‘Tommy Tucker’? 5. How many US states start 16 17 18 with ‘W’? 6. Dick Quax won a silver 19 20 21 medal in which event at the 22 1976 Olympics? 7. During 1990, how many 23 24 different Prime Ministers did 1 2 New Zealand have? 8. What do Jack the Ripper, JUNIOR CROSSWORD John McEnroe and King 25 George II have in common? Across Down 9. Boletus, ceps and girolle 1. Side by side (8) 1. Weariness (9) Across Down are all edible types of what? 6. Use a book (4) 2. Window panes are 7. 1. Austrian geologist who 1. Punctuation mark (6) 10. Who lives in a small Not awake (6) made of this (5) 9. 3. had a New Zealand frog 2. Stop (5) village in Armorica, and has A dance club (5) Warm up (4) 11. 4. named after him (11) 3. Earth (4) Obelix as his best friend? Speaks to people Let go from 8. Keyboard player (7) 4. South Taranaki town (6) (5) captivity (7) 12. 5. 9. Measuring stick (5) 5. Traitor (8) NZ CROSSWORD With nothing in Frozen water (3)

it (5) 8. A paying bus user 10. Level (4) 6. Liberate (7) Grog. 22. Beret, 21. Remain,

13.

11. Antiquated (7) 7. Buccaneering (6) 18. Stupor, 17. Maimai, 16. These birds honk (9) Piracy, 12. Earnslaw, 14. Abandon, Abandon, 14. Earnslaw, 12. Piracy, 10.

12. Tree of genus ulmus (3) 12. Steamer which has (5) A small house (7) Eltham, 5. Turncoat, 6. Release, 7. 7. Release, 6. Turncoat, 5. Eltham, 16. 14. 13. Native tree with crimson cruised Lake Wakatipu since Became smaller Sooner than

ÀRZHUV  1912 (8) 4. Soil, 3. Cease, 2. Hyphen, 1. in size (6) expected (5) : : Brighton. New 25. Porirua, Down 18. 15.

15. Assist in a crime (4) 14. Leave behind (7) Pull along behind Jump over a

17. 16. 24. Medal, 23. Able, 20. Against, (4) spinning rope (4) Drunkard (3) Duckshooter’s shelter (6) 19. Sot, 17. Abet, 15. Rata, 13. Elm,

19. 17. 19. Someone for 17. Embrace (3) Opposed (7) State of insensibility (6) 12. Archaic, 11. Even, 10. Ruler, 9.

whom people work SUDOKU 20. 18. Pianist, 8. Hochstetter, 1. : Competent (4) Stay (6) Across 23. Military decoration (5) 21. Round cap (5) for wages (8) 24. 22.

Wellington suburb, home Beer (colloq) (4) TOP 10

to NZ Police College (7) Gaul. the Asterix 10. room, SOLUTION

Skip, 17. Hug. 17. Skip, 25. Christchurch suburb Mush- 9. left-handed, all They’re 8.

lease, 5. Ice, 8. Passenger, 10. Cottage, 14. Early, 15. 15. Early, 14. Cottage, 10. Passenger, 8. Ice, 5. lease, named after English seaside Bolger, Moore, Palmer, – Three 7.

1. Tiredness, 2. Glass, 3. Heat, 4. Re- 4. Heat, 3. Glass, 2. Tiredness, 1. Employer. Wisconsin, Wyoming, 6. 5000m, 5000m, 6. Wyoming, Wisconsin,

city (3,8) Down:

Talks, 12. Empty, 13. Geese, 16. Shrank, 18. Drag, 19. 19. Drag, 18. Shrank, 16. Geese, 13. Empty, 12. Talks, Four – Washington, West Virginia, Virginia, West Washington, – Four

1. 1946, 2. Two, 3. 12, 4. Supper, 5. 5. Supper, 4. 12, 3. Two, 2. 1946, 1. 11. Disco, 9. Asleep, 7. Read, 6. Together, 1. : ALL PUZZLES © THE PUZZLE COMPANY Across