McDonald’s Canada Nutrition Facts

Category Page

Breakfast 2 McCafé & Bakery 4 Beef 10 Chicken 11 Sandwiches & Wraps 12 13 Beverages 14 Snacks & Sides 16 Desserts & Shakes 17 Condiments 19 McPicks 21 Nutrition Facts Serving Size Calories (Cals) Fat (g) Fat % DV Saturated Fat (g) Trans Fat (g) Saturated Fat + Trans % DV Cholesterol (mg) Sodium (mg) Sodium % DV Carbohydrates (g) Carbohydrates % DV Fibre (g) Fibre % DV Sugars (g) Proteins (g) Vitamin A % DV Vitamin C % DV Calcium % DV Iron % DV Breakfast

Bacon 'N Egg 124 g 310 15 23 6 0.2 31 200 670 28 28 9 2 8 3 16 15 6 20 15 McMuffin

Bacon ‘N Egg Bagel with 184 g 550 26 40 11 0.4 57 240 950 40 54 18 3 12 7 26 20 10 10 30 Everything Bagel

Bacon ‘N Egg Bagel with Plain 186 g 540 24 37 11 0.4 57 240 990 41 57 19 3 12 9 25 20 10 10 25 Bagel

Bacon ‘N Egg Bagel with 185 g 550 25 38 11 0.4 57 240 990 41 57 19 3 12 9 26 20 10 10 30 Sesame Bagel

Breakfast Burrito 114 g 280 15 23 6 0.2 31 165 570 24 23 8 4 16 2 14 6 2 10 10

Chicken McMuffin 125 g 360 18 28 6 0.2 31 40 700 29 35 12 2 8 2 14 6 0 15 15

Egg BLT Bagel with Everything 206 g 570 29 45 10 0.3 52 235 820 34 55 18 3 12 8 23 20 15 6 30 Bagel

Egg BLT Bagel 208 g 550 27 42 10 0.3 52 235 860 36 57 19 3 12 10 23 20 15 4 30 with Plain Bagel

Egg BLT Bagel with Sesame 207 g 570 28 43 10 0.3 52 235 860 36 57 19 3 12 9 23 20 15 4 30 Bagel

Egg BLT McMuffin 154 g 360 19 29 7 0.3 37 205 710 30 30 10 2 8 3 16 20 10 20 20

Egg McMuffin 133 g 290 11 17 5 0.2 26 195 750 31 28 9 2 8 3 16 15 0 20 20

English Muffin with 58 g 170 4 6 2 0.1 11 10 280 12 27 9 2 8 2 5 4 0 10 15 Butter

Everything Bagel 102 g 330 9 14 4.5 0.2 24 20 340 14 52 17 3 12 6 10 8 0 2 25 with Butter

Everything Bagel With Regular 134 g 380 12 18 7 0.4 37 30 460 19 55 18 3 12 9 13 10 0 6 25 Cream Cheese Product

Hash Browns 55 g 160 10 15 1.5 0 8 0 360 15 16 5 2 8 0 1 0 0 0 2

Hotcakes with 206 g 550 16 25 6 0.2 31 45 660 28 93 31 3 12 46 8 10 0 10 20 Syrup and Butter

Plain Bagel With 104 g 320 7 11 4.5 0.2 24 20 370 15 54 18 3 12 8 10 8 0 2 20 Butter

Plain Bagel With Regular Cream 136 g 370 10 15 6 0.4 32 30 490 20 58 19 3 12 11 12 10 0 6 20 Cheese Product

Sausage 'N Egg 158 g 440 25 38 11 0.3 57 220 840 35 31 10 2 8 3 20 15 0 20 20 McMuffin

Sausage McMuffin 111 g 370 21 32 9 0.3 47 45 780 33 31 10 2 8 2 14 8 0 15 15

Sausage ‘N Egg Bagel with 208 g 610 32 49 14 0.5 73 250 920 38 56 19 3 12 7 26 20 0 10 30 Everything Bagel

Sausage ‘N Egg Bagel with Plain 210 g 600 30 46 14 0.5 73 250 950 40 59 20 3 12 9 25 20 0 10 30 Bagel Nutrition Facts Serving Size Calories (Cals) Fat (g) Fat % DV Saturated Fat (g) Trans Fat (g) Saturated Fat + Trans % DV Cholesterol (mg) Sodium (mg) Sodium % DV Carbohydrates (g) Carbohydrates % DV Fibre (g) Fibre % DV Sugars (g) Proteins (g) Vitamin A % DV Vitamin C % DV Calcium % DV Iron % DV

Sausage ‘N Egg Bagel with 209 g 620 32 49 14 0.5 73 250 960 40 58 19 3 12 8 26 20 0 10 30 Sesame Bagel

Sesame Bagel 103 g 330 9 14 4.5 0.2 24 20 380 16 54 18 3 12 7 10 8 0 2 25 with Butter

Sesame Bagel With Regular 135 g 380 11 17 6 0.4 32 30 500 21 57 19 3 12 10 13 10 0 6 25 Cream Cheese Product

Spicy Habanero Bacon 'n Egg 144 g 400 24 37 7 0.2 36 220 760 32 29 10 2 8 3 16 15 6 20 20 McMuffin Sandwich

Spicy Habanero Chicken 138 g 410 23 35 6 0.2 31 50 790 33 36 12 3 12 3 15 6 0 15 20 McMuffin® Nutrition Facts Serving Size Calories (Cals) Fat (g) Fat % DV Saturated Fat (g) Trans Fat (g) Saturated Fat + Trans % DV Cholesterol (mg) Sodium (mg) Sodium % DV Carbohydrates (g) Carbohydrates % DV Fibre (g) Fibre % DV Sugars (g) Proteins (g) Vitamin A % DV Vitamin C % DV Calcium % DV Iron % DV McCafé & Bakery

Americano - Large 540 ml 5 0 0 0 0 0 0 10 0 0 0 0 0 0 0 0 0 2 0

Americano - 420 ml 4 0 0 0 0 0 0 5 0 0 0 0 0 0 0 0 0 0 0 Medium

Americano - Small 285 ml 3 0 0 0 0 0 0 4 0 0 0 0 0 0 0 0 0 0 0

Banana chocolate 127 g 440 14 22 3 0.1 16 0 400 17 73 24 3 12 42 7 2 2 4 20 chunk muffin

Blueberry Muffin 122 g 430 17 26 1.5 0 8 0 360 15 66 22 3 12 31 7 0 0 4 10

Blueberry Pomegranate Real 541 ml 320 1 2 0.5 0 3 5 60 3 75 25 4 16 66 4 2 6 8 6 Fruit Smoothie with yogurt - Large

Blueberry Pomegranate Real Fruit Smoothie 426 ml 250 0.5 1 0 0 0 5 45 2 58 19 3 12 52 3 0 4 6 4 with yogurt - Medium

Blueberry Pomegranate Real 347 ml 200 0.5 1 0 0 0 5 40 2 48 16 3 12 42 2 0 4 6 4 Fruit Smoothie with yogurt - Small

Blueberry Pomegranate Real Fruit Smoothie 540 ml 330 0 0 0 0 0 5 35 1 81 27 5 20 73 1 0 6 2 6 without yogurt - Large

Blueberry Pomegranate Real Fruit Smoothie 432 ml 260 0 0 0 0 0 0 30 1 65 22 4 16 58 1 0 4 2 4 without yogurt - Medium

Blueberry Pomegranate Real Fruit Smoothie 345 ml 210 0 0 0 0 0 0 25 1 51 17 3 12 46 1 0 4 2 4 without yogurt - Small

Boston Cream 55 g 190 9 14 3.5 0 18 0 170 7 25 8 1 4 10 3 0 0 2 8 Donut

Cappuccino with 540 ml 190 7 11 4 0.2 21 30 160 7 15 5 0 0 16 12 20 0 40 0 2% milk - Large

Cappuccino with 420 ml 130 5 8 3 0.2 16 20 115 5 11 4 0 0 12 9 15 0 30 0 2% milk - Medium

Cappuccino with 285 ml 80 3 5 2 0.1 11 15 75 3 7 2 0 0 7 6 8 0 20 0 2% milk - Small

Caramel Cappuccino with 540 ml 340 8 12 5 0.3 27 35 240 10 48 16 0 0 49 14 20 0 45 2 2% milk - Large

Caramel Cappuccino with 420 ml 260 6 9 3.5 0.2 19 25 170 7 37 12 0 0 38 10 15 0 35 0 2% milk - Medium

Caramel Cappuccino with 285 ml 180 4 6 2.5 0.1 13 15 115 5 27 9 0 0 27 7 8 0 20 0 2% milk - Small

Caramel Iced 590 ml 250 13 20 8 0.4 42 45 125 5 29 10 0 0 28 3 20 0 10 2 Coffee - Large Nutrition Facts Serving Size Calories (Cals) Fat (g) Fat % DV Saturated Fat (g) Trans Fat (g) Saturated Fat + Trans % DV Cholesterol (mg) Sodium (mg) Sodium % DV Carbohydrates (g) Carbohydrates % DV Fibre (g) Fibre % DV Sugars (g) Proteins (g) Vitamin A % DV Vitamin C % DV Calcium % DV Iron % DV

Caramel Iced 485 ml 180 9 14 5 0.3 27 30 90 4 22 7 0 0 21 3 10 0 8 2 Coffee - Medium

Caramel Iced 340 g 120 6 9 4 0.2 21 20 60 3 14 5 0 0 14 2 6 0 6 0 Coffee - Small

Caramel Latte with 540 ml 380 10 15 6 0.3 32 40 260 11 51 17 0 0 52 16 20 0 50 2 2% milk - Large

Caramel Latte with 420 ml 290 7 11 4 0.2 21 30 200 8 40 13 0 0 40 12 20 0 40 0 2% milk - Medium

Caramel Latte with 285 ml 210 5 8 3 0.2 16 20 150 6 29 10 0 0 30 9 15 0 30 0 2% milk - Small

Caramel Pumpkin Spice Latte, 2% 502 g 380 10 15 6 0.3 32 40 250 10 52 17 0 0 52 17 25 0 60 0 Milk - Large

Caramel Pumpkin Spice Latte, 2% 376 g 290 7 11 4.5 0.2 24 30 190 8 41 14 0 0 40 12 15 0 40 0 Milk - Medium

Caramel Pumpkin Spice Latte, 2% 275 g 220 6 9 3 0.2 16 20 140 6 31 10 0 0 30 9 10 0 30 0 Milk - Small

Carrot Muffin 130 g 440 16 25 1.5 0 8 0 370 15 70 23 2 8 37 7 20 2 4 15

Chocolate Hazelnut Iced 836 g 230 12 18 7 0.4 37 40 95 4 27 9 1 4 22 3 10 0 6 4 Coffee - Large

Chocolate Hazelnut Iced 645 g 170 9 14 5 0.3 27 30 70 3 20 7 0 0 16 2 10 0 4 2 Coffee - Medium

Chocolate Hazelnut Iced 470 g 120 6 9 4 0.2 21 20 50 2 14 5 0 0 11 1 6 0 4 2 Coffee - Small

Chocolate Hazelnut Latte 528 g 400 11 17 6 0.3 32 40 250 10 54 18 1 4 49 17 25 0 50 4 with 2% milk - Large

Chocolate Hazelnut Latte 426 g 320 9 14 5 0.2 26 35 200 8 44 15 1 4 40 14 20 0 45 2 with 2% milk - Medium

Chocolate Hazelnut Latte 290 g 220 6 9 3.5 0.1 18 25 140 6 32 11 0 0 28 9 15 0 30 2 with 2% milk - Small

Coconut Pineapple 544 g 400 6 9 6 0 30 0 60 3 58 19 2 8 68 4 0 60 10 8 Smoothie with Yogurt - Large

Coconut Pineapple 453 g 330 5 8 5 0 25 0 50 2 49 16 2 8 56 3 0 50 8 8 Smoothie with Yogurt - Medium

Coconut Pineapple 311 g 230 3.5 5 3.5 0 18 0 35 1 33 11 1 4 39 2 0 35 6 6 Smoothie with Yogurt - Small

Coffee Iced 590 ml 640 30 46 19 1 100 120 250 10 80 27 2 8 77 12 35 0 40 2 Frappé - Large Nutrition Facts Serving Size Calories (Cals) Fat (g) Fat % DV Saturated Fat (g) Trans Fat (g) Saturated Fat + Trans % DV Cholesterol (mg) Sodium (mg) Sodium % DV Carbohydrates (g) Carbohydrates % DV Fibre (g) Fibre % DV Sugars (g) Proteins (g) Vitamin A % DV Vitamin C % DV Calcium % DV Iron % DV

Coffee Iced 485 ml 520 24 37 15 1 80 95 200 8 65 22 2 8 62 9 25 0 30 2 Frappé - Medium

Coffee Iced 380 ml 410 19 29 12 0.5 63 75 160 7 51 17 1 4 49 7 20 0 25 0 Frappé - Small

Cranberry Orange 135 g 360 8 12 0.5 0 3 0 390 16 66 22 2 8 36 7 0 8 4 15 Muffin

Crème Brûlée L’il 60 g 220 11 17 4.5 0.1 23 0 200 8 29 10 1 4 10 3 0 0 2 8 Donut

Deluxe Hot Chocolate with 2% 540 ml 500 15 23 9 0.4 47 55 250 10 71 24 3 12 72 19 30 0 60 20 milk - Large

Deluxe Hot Chocolate with 2% 420 ml 400 13 20 7 0.4 37 50 200 8 56 19 2 8 56 15 25 0 45 15 milk - Medium

Deluxe Hot Chocolate with 2% 285 ml 250 8 12 4.5 0.2 24 30 120 5 36 12 2 8 36 9 15 0 25 10 milk - Small

Double Espresso 200 ml 5 0 0 0 0 0 0 10 0 0 0 0 0 0 0 0 0 0 0

Espresso 100 ml 3 0 0 0 0 0 0 4 0 0 0 0 0 0 0 0 0 0 0

French Vanilla Cappuccino with 540 ml 350 9 14 6 0.2 31 30 220 9 50 17 0 0 48 14 20 0 45 0 2% milk - Large

French Vanilla Cappuccino with 420 ml 260 7 11 4.5 0.2 24 20 160 7 39 13 0 0 37 10 15 0 35 0 2% milk - Medium

French Vanilla Cappuccino with 285 ml 180 4.5 7 3 0.1 16 15 105 4 28 9 0 0 26 7 8 0 20 0 2% milk - Small

French Vanilla Iced Coffee - 590 ml 260 13 20 8 0.4 42 40 100 4 30 10 0 0 29 3 15 0 8 2 Large

French Vanilla Iced Coffee - 485 ml 200 11 17 7 0.3 37 35 80 3 23 8 0 0 22 3 10 0 6 2 Medium

French Vanilla Iced Coffee - 340 g 130 7 11 4 0.2 21 20 50 2 15 5 0 0 15 2 6 0 4 0 Small

French Vanilla Latte with 2% milk 540 ml 390 10 15 7 0.3 37 35 250 10 53 18 0 0 51 16 20 0 50 0 - Large

French Vanilla Latte with 2% milk 420 ml 300 8 12 5 0.2 26 30 180 8 41 14 0 0 41 12 15 0 40 0 - Medium

French Vanilla Latte with 2% milk 285 ml 220 6 9 4 0.1 21 20 130 5 31 10 0 0 31 9 10 0 30 0 - Small

Fruit & Fibre 123 g 380 14 22 1.5 0 8 0 480 20 60 20 6 24 31 7 2 2 4 20 Muffin

Latte with 2% milk 540 ml 240 9 14 5 0.3 27 40 200 8 19 6 0 0 20 15 25 0 50 0 - Large

Latte with 2% milk 420 ml 170 7 11 3.5 0.2 19 30 150 6 14 5 0 0 15 11 15 0 40 0 - Medium Nutrition Facts Serving Size Calories (Cals) Fat (g) Fat % DV Saturated Fat (g) Trans Fat (g) Saturated Fat + Trans % DV Cholesterol (mg) Sodium (mg) Sodium % DV Carbohydrates (g) Carbohydrates % DV Fibre (g) Fibre % DV Sugars (g) Proteins (g) Vitamin A % DV Vitamin C % DV Calcium % DV Iron % DV

Latte with 2% milk 285 ml 130 5 8 2.5 0.1 13 20 110 5 10 3 0 0 11 8 15 0 30 0 - Small

Mango Pineapple Real Fruit 541 ml 320 1 2 0.5 0 3 5 55 2 75 25 3 12 65 4 2 50 10 2 Smoothie with yogurt - Large

Mango Pineapple Real Fruit 428 ml 250 1 2 0 0 0 5 40 2 58 19 3 12 51 3 0 40 8 2 Smoothie with yogurt - Medium

Mango Pineapple Real Fruit 347 ml 200 0.5 1 0 0 0 5 35 1 47 16 2 8 41 2 0 30 6 2 Smoothie with yogurt - Small

Mango Pineapple Real Fruit 541 ml 330 0 0 0 0 0 5 30 1 80 27 4 16 72 1 0 50 4 2 Smoothie without yogurt - Large

Mango Pineapple Real Fruit 432 ml 260 0 0 0 0 0 0 20 1 65 22 3 12 57 1 0 45 4 2 Smoothie without yogurt - Medium

Mango Pineapple Real Fruit 345 ml 210 0 0 0 0 0 0 20 1 51 17 2 8 46 1 0 35 2 2 Smoothie without yogurt - Small

McCafé Vanilla 589 ml 720 29 45 19 1 100 115 240 10 100 33 0 0 98 11 35 0 35 2 Chai Iced Frappé

Mini Apple Fritter 49 g 180 8 12 3 0 15 0 160 7 24 8 1 4 9 3 0 0 4 8 Donut

Mini Maple 55 g 200 9 14 4 0 20 0 150 6 27 9 0 0 10 3 0 0 2 6 Caramel Donut

Mini Sprinkle 42 g 190 11 17 4 0.1 21 0 140 6 20 7 1 4 7 2 0 0 2 6 Donut

Mini Strawberry 50 g 160 6 9 2.5 0 13 0 160 7 24 8 1 4 5 3 0 0 2 4 Jelly Donut

Mocha with 2% 540 ml 480 14 22 8 0.4 42 50 240 10 69 23 3 12 70 17 25 0 50 20 milk - Large

Mocha with 2% 420 ml 380 12 18 7 0.3 37 45 190 8 54 18 2 8 54 14 20 0 40 15 milk - Medium

Mocha with 2% 285 ml 260 8 12 4.5 0.2 24 30 125 5 36 12 2 8 36 9 15 0 25 10 milk - Small

Pink Lemonade 553 g 210 0 0 0 0 0 0 1 0 52 17 0 0 51 0 0 0 0 0 Slushie - Large

Pink Lemonade 331 g 120 0 0 0 0 0 0 1 0 31 10 0 0 30 0 0 0 0 0 Slushie - Small

Pink Lemonade 414 g 150 0 0 0 0 0 0 1 0 39 13 0 0 38 0 0 0 0 0 Slushie -Medium

Premium Roast Brewed Coffee - 650 ml 5 0 0 0 0 0 0 15 1 0 0 0 0 0 1 0 0 2 0 Extra Large

Premium Roast Brewed Coffee - 540 ml 5 0 0 0 0 0 0 10 0 0 0 0 0 0 1 0 0 2 0 Large Nutrition Facts Serving Size Calories (Cals) Fat (g) Fat % DV Saturated Fat (g) Trans Fat (g) Saturated Fat + Trans % DV Cholesterol (mg) Sodium (mg) Sodium % DV Carbohydrates (g) Carbohydrates % DV Fibre (g) Fibre % DV Sugars (g) Proteins (g) Vitamin A % DV Vitamin C % DV Calcium % DV Iron % DV

Premium Roast Brewed Coffee - 420 ml 4 0 0 0 0 0 0 10 0 0 0 0 0 0 1 0 0 0 0 Medium

Premium Roast Brewed Coffee - 285 ml 3 0 0 0 0 0 0 5 0 0 0 0 0 0 0.4 0 0 0 0 Small

Premium Roast Brewed Iced 590 ml 230 11 17 7 0.4 37 40 65 3 30 10 0 0 30 2 15 0 6 2 Coffee - Large

Premium Roast Brewed Iced 485 ml 170 8 12 4.5 0.3 24 25 45 2 22 7 0 0 22 2 10 0 4 2 Coffee - Medium

Premium Roast Brewed Iced 380 ml 120 6 9 3.5 0.2 19 20 35 1 15 5 0 0 15 1 6 0 2 0 Coffee - Small

Premium Tea - 540 ml 0 0 0 0 0 0 0 10 0 0 0 0 0 0 0 0 0 0 0 Extra Large

Premium Tea - 540 ml 0 0 0 0 0 0 0 10 0 0 0 0 0 0 0 0 0 0 0 Large

Premium Tea - 420 ml 0 0 0 0 0 0 0 5 0 0 0 0 0 0 0 0 0 0 0 Medium

Premium Tea - 285 ml 0 0 0 0 0 0 0 5 0 0 0 0 0 0 0 0 0 0 0 Small

Red Raspberry 553 g 210 0 0 0 0 0 0 1 0 52 17 0 0 51 0 0 0 0 0 Slushie - Large

Red Raspberry 414 g 150 0 0 0 0 0 0 1 0 39 13 0 0 38 0 0 0 0 0 Slushie - Medium

Red Raspberry 331 g 120 0 0 0 0 0 0 1 0 31 10 0 0 30 0 0 0 0 0 Slushie - Small

Strawberry & Banana Real Fruit 427 ml 240 1 2 0 0 0 5 45 2 55 18 1 4 45 3 0 45 8 2 Smoothie with yogurt - Medium

Strawberry & Banana Real Fruit 347 ml 200 0.5 1 0 0 0 5 35 1 45 15 1 4 38 3 0 35 6 2 Smoothie with yogurt - Small

Strawberry & Banana Real Fruit 541 ml 300 1 2 0.5 0 3 5 55 2 69 23 2 8 57 4 2 60 10 4 Smoothie with yogurt - Large

Strawberry & Banana Real Fruit 541 ml 320 0 0 0 0 0 5 30 1 79 26 2 8 66 2 0 70 2 4 Smoothie without yogurt - Large

Strawberry & Banana Real Fruit 427 ml 260 0 0 0 0 0 5 25 1 62 21 1 4 53 2 0 50 2 4 Smoothie without yogurt - Medium

Strawberry & Banana Real Fruit 347 ml 210 0 0 0 0 0 0 20 1 51 17 1 4 43 1 0 45 2 2 Smoothie without yogurt - Small

Sugar Free Vanilla Cappuccino with 540 ml 190 7 11 4 0.2 21 30 190 8 24 8 0 0 16 12 20 0 40 0 2% milk - Large Nutrition Facts Serving Size Calories (Cals) Fat (g) Fat % DV Saturated Fat (g) Trans Fat (g) Saturated Fat + Trans % DV Cholesterol (mg) Sodium (mg) Sodium % DV Carbohydrates (g) Carbohydrates % DV Fibre (g) Fibre % DV Sugars (g) Proteins (g) Vitamin A % DV Vitamin C % DV Calcium % DV Iron % DV

Sugar Free Vanilla Cappuccino with 420 ml 140 5 8 3 0.2 16 20 135 6 18 6 0 0 12 9 15 0 30 0 2% milk - Medium

Sugar Free Vanilla Cappuccino with 285 ml 90 3 5 2 0.1 11 15 90 4 12 4 0 0 7 6 8 0 20 0 2% milk - Small

Sugar Free Vanilla Iced Coffee - 590 ml 130 11 17 7 0.4 37 40 80 3 9 3 0 0 2 2 15 0 6 2 Large

Sugar Free Vanilla Iced Coffee - 485 ml 100 9 14 6 0.3 32 30 65 3 7 2 0 0 2 2 10 0 4 2 Medium

Sugar Free Vanilla Iced Coffee - 380 ml 60 6 9 3.5 0.2 19 20 40 2 4 1 0 0 1 1 6 0 2 0 Small

Sugar Free Vanilla Latte with 2% milk 551 ml 230 8 12 4.5 0.3 24 35 230 10 27 9 0 0 19 15 20 0 50 2 - Large

Sugar Free Vanilla Latte with 2% milk 401 ml 170 6 9 3.5 0.2 19 25 160 7 20 7 0 0 14 11 15 0 35 0 - Medium

Sugar Free Vanilla Latte with 2% milk 282 ml 120 4.5 7 2.5 0.1 13 20 115 5 15 5 0 0 10 8 10 0 25 0 - Small

Vanilla Chai Iced 476 ml 580 24 37 15 1 80 95 200 8 81 27 0 0 79 9 25 0 30 2 Frappé - Medium

Vanilla Chai Iced 375 ml 460 19 29 12 0.5 63 75 150 6 63 21 0 0 63 7 20 0 25 0 Frappé - Small Nutrition Facts Serving Size Calories (Cals) Fat (g) Fat % DV Saturated Fat (g) Trans Fat (g) Saturated Fat + Trans % DV Cholesterol (mg) Sodium (mg) Sodium % DV Carbohydrates (g) Carbohydrates % DV Fibre (g) Fibre % DV Sugars (g) Proteins (g) Vitamin A % DV Vitamin C % DV Calcium % DV Iron % DV Beef

Big Mac 222 g 570 32 49 10 0.5 53 70 980 41 47 16 3 12 8 24 10 2 10 35

Cheeseburger 113 g 290 12 18 5 0.3 27 35 670 28 32 11 2 8 7 14 8 2 8 20

Double 289 g 730 44 68 16 1 85 115 1020 43 48 16 3 12 8 38 10 4 10 45

Double 161 g 420 21 32 11 0.5 58 65 1010 42 34 11 2 8 7 24 15 2 15 25

Double Quarter 328 g 890 56 86 24 1.5 128 165 1530 64 44 15 3 12 11 52 20 15 20 50 Pounder BLT

Double with 278 g 750 44 68 21 1.5 113 145 1210 50 42 14 3 12 10 47 15 4 15 45 Cheese

Double Quarter Pounder without 251 g 650 37 57 16 1.5 88 125 840 35 40 13 3 12 9 42 6 4 4 45 Cheese

Hamburger 100 g 240 8 12 3 0.2 16 25 490 20 32 11 2 8 7 12 2 2 2 20

Maple BBQ & Bacon Double 284 g 900 58 89 24 1.5 128 165 1430 60 43 14 3 12 9 52 15 10 20 50 Quarter Pounder

Maple BBQ & Bacon Quarter 205 g 670 41 63 16 1 85 105 1370 57 42 14 3 12 9 34 15 10 15 35 Pounder

McDouble 149 g 370 17 26 8 0.5 43 60 850 35 34 11 2 8 7 21 6 2 10 25

Quarter Pounder 231 g 610 35 54 14 1 75 95 1110 46 43 14 3 12 11 31 15 15 10 30 BLT

Quarter Pounder 201 g 530 27 42 13 1 70 80 1050 44 41 14 3 12 10 29 15 4 15 30 with Cheese

Quarter Pounder 172 g 430 20 31 8 0.5 43 60 660 28 40 13 2 8 9 24 4 4 2 30 without Cheese Nutrition Facts Serving Size Calories (Cals) Fat (g) Fat % DV Saturated Fat (g) Trans Fat (g) Saturated Fat + Trans % DV Cholesterol (mg) Sodium (mg) Sodium % DV Carbohydrates (g) Carbohydrates % DV Fibre (g) Fibre % DV Sugars (g) Proteins (g) Vitamin A % DV Vitamin C % DV Calcium % DV Iron % DV Chicken

10 Chicken 159 g 410 23 35 4 0.2 21 70 750 31 26 9 0 0 0 26 0 0 2 8 McNuggets

10 piece Spicy Chicken 160 g 420 25 38 4 0.2 21 65 700 29 24 8 1 4 0 25 0 0 2 10 McNuggets

20 Chicken 318 g 830 46 71 8 0.4 42 140 1490 62 51 17 0 0 0 52 0 0 2 20 McNuggets

20 piece Spicy Chicken 320 g 840 51 78 8 0.4 42 130 1410 59 48 16 3 12 0 49 0 0 4 20 McNuggets

4 Chicken 64 g 170 9 14 1.5 0 8 30 300 13 10 3 0 0 0 10 0 0 0 4 McNuggets

6 Chicken 95 g 250 14 22 2.5 0.1 13 40 450 19 15 5 0 0 0 16 0 0 0 6 McNuggets

6 piece Spicy Chicken 96 g 250 15 23 2.5 0.1 13 40 420 18 14 5 1 4 0 15 0 0 2 6 McNuggets

BLT with Crispy 245 g 690 36 55 8 0.3 42 115 1180 49 60 20 3 12 7 32 6 20 4 30 Chicken

BLT with Grilled 231 g 560 25 38 7 0.2 36 140 1100 46 44 15 2 8 7 38 6 20 4 25 Chicken

Chicken & Bacon McWrap with 237 g 600 32 49 7 0.4 37 75 860 36 50 17 7 28 3 29 6 15 4 20 Crispy Chicken

Chicken & Bacon McWrap with 223 g 460 21 32 6 0.3 32 100 790 33 34 11 6 24 3 35 6 15 4 15 Grilled Chicken

Chicken McMuffin 125 g 360 18 28 6 0.2 31 40 700 29 35 12 2 8 2 14 6 0 15 15

Junior Chicken 132 g 380 20 31 3.5 0.2 19 35 550 23 36 12 2 8 5 13 2 2 2 15

McChicken 175 g 480 27 42 4.5 0.2 24 45 640 27 45 15 3 12 6 16 4 2 2 20

New Caesar McWrap with 226 g 570 27 42 7 0.3 37 75 960 40 52 17 7 28 3 30 2 10 6 20 Crispy Chicken

New Caesar McWrap with 212 g 430 16 25 5 0.2 26 100 890 37 36 12 6 24 3 36 2 10 6 15 Grilled Chicken

Ranch Chicken with 128 g 310 14 22 4 0.2 21 35 480 20 31 10 4 16 2 16 4 4 6 10 Crispy Chicken

Ranch Chicken Snack Wrap with 121 g 240 8 12 3 0.1 16 50 440 18 23 8 3 12 2 19 4 4 6 8 Grilled Chicken

Spicier Szechuan 178 g 490 27 42 4.5 0.3 24 45 760 32 47 16 3 12 8 16 4 2 2 20 McChicken

Spiciest Ghost Pepper 177 g 490 27 42 4 0.3 22 50 720 30 45 15 3 12 7 16 4 2 2 20 McChicken

Spicy Habanero 179 g 470 25 38 4 0.2 21 45 680 28 45 15 3 12 7 16 4 2 2 25 McChicken Nutrition Facts Serving Size Calories (Cals) Fat (g) Fat % DV Saturated Fat (g) Trans Fat (g) Saturated Fat + Trans % DV Cholesterol (mg) Sodium (mg) Sodium % DV Carbohydrates (g) Carbohydrates % DV Fibre (g) Fibre % DV Sugars (g) Proteins (g) Vitamin A % DV Vitamin C % DV Calcium % DV Iron % DV Sandwiches & Wraps

Chicken & Bacon McWrap with 237 g 600 32 49 7 0.4 37 75 860 36 50 17 7 28 3 29 6 15 4 20 Crispy Chicken

Chicken & Bacon McWrap with 223 g 460 21 32 6 0.3 32 100 790 33 34 11 6 24 3 35 6 15 4 15 Grilled Chicken

Double Filet-O- 210 g 570 30 46 7 0.3 37 75 810 34 53 18 1 4 5 23 6 0 10 20 Fish

Filet-O-Fish 138 g 400 21 32 4.5 0.2 24 40 560 23 40 13 1 4 5 14 2 0 6 15

New Caesar McWrap with 226 g 570 27 42 7 0.3 37 75 960 40 52 17 7 28 3 30 2 10 6 20 Crispy Chicken

New Caesar McWrap with 212 g 430 16 25 5 0.2 26 100 890 37 36 12 6 24 3 36 2 10 6 15 Grilled Chicken

Ranch Chicken Snack Wrap with 128 g 310 14 22 4 0.2 21 35 480 20 31 10 4 16 2 16 4 4 6 10 Crispy Chicken

Ranch Chicken Snack Wrap with 121 g 240 8 12 3 0.1 16 50 440 18 23 8 3 12 2 19 4 4 6 8 Grilled Chicken Nutrition Facts Serving Size Calories (Cals) Fat (g) Fat % DV Saturated Fat (g) Trans Fat (g) Saturated Fat + Trans % DV Cholesterol (mg) Sodium (mg) Sodium % DV Carbohydrates (g) Carbohydrates % DV Fibre (g) Fibre % DV Sugars (g) Proteins (g) Vitamin A % DV Vitamin C % DV Calcium % DV Iron % DV Happy Meal

1% Partly Skimmed Milk - 250 ml 110 2.5 4 1.5 0 8 10 120 5 12 4 0 0 12 9 10 0 30 0 250 ml

4 Chicken 64 g 170 9 14 1.5 0 8 30 300 13 10 3 0 0 0 10 0 0 0 4 McNuggets

Carrots 85 g 30 0 0 0 0 0 0 45 2 7 2 2 8 4 0.5 60 6 4 2

Cheeseburger 113 g 290 12 18 5 0.3 27 35 670 28 32 11 2 8 7 14 8 2 8 20

Dasani Water 591 ml 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

Hamburger 100 g 240 8 12 3 0.2 16 25 490 20 32 11 2 8 7 12 2 2 2 20

Happy Meal Snack Wrap with Crispy 117 g 290 13 20 2.5 0.1 13 30 350 15 29 10 4 16 1 14 2 4 2 10 Chicken

Happy Meal Snack Wrap with Grilled 110 g 220 7 11 2 0.1 11 45 310 13 21 7 3 12 1 17 2 4 2 8 Chicken

Hotcakes 153 g 350 9 14 1.5 0 8 20 600 25 60 20 3 12 14 8 2 0 10 20

Minute Maid Apple 380 ml 110 0 0 0 0 0 0 25 1 26 9 0 0 24 0.3 0 130 0 0 Juice - Small

Minute Maid Orange Juice - 380 ml 110 0 0 0 0 0 0 2 0 26 9 0 0 23 0 0 140 0 0 Small

Strawberry Yogurt 30 g 25 0 0 0 0 0 0 10 0 4 1 0 0 3 1 8 0 4 0 Tube

World Famous 38 g 120 6 9 0.5 0 3 0 90 4 16 5 1 4 0 1 0 0 0 2 Fries - Mini

World Famous 75 g 240 11 17 1.5 0 8 0 180 8 31 10 3 12 0 3 0 0 2 4 Fries - Small Nutrition Facts Serving Size Calories (Cals) Fat (g) Fat % DV Saturated Fat (g) Trans Fat (g) Saturated Fat + Trans % DV Cholesterol (mg) Sodium (mg) Sodium % DV Carbohydrates (g) Carbohydrates % DV Fibre (g) Fibre % DV Sugars (g) Proteins (g) Vitamin A % DV Vitamin C % DV Calcium % DV Iron % DV Beverages

1% Partly Skimmed 250 g 150 2.5 4 1.5 0 8 10 150 6 24 8 0 0 23 8 10 0 25 4 Chocolate Milk - 250 ml

1% Partly Skimmed Milk - 250 ml 110 2.5 4 1.5 0 8 10 120 5 12 4 0 0 12 9 10 0 30 0 250 ml

Barq's Root Beer - 315 ml 110 0 0 0 0 0 0 45 2 30 10 0 0 30 0 0 0 0 0 Child

Barq's Root Beer - 860 ml 310 0 0 0 0 0 0 130 5 88 29 0 0 88 0 0 0 0 0 Large

Barq's Root Beer - 570 ml 210 0 0 0 0 0 0 90 4 60 20 0 0 60 0 0 0 0 0 Medium

Barq's Root Beer - 440 ml 150 0 0 0 0 0 0 60 3 42 14 0 0 42 0 0 0 0 0 Small

Coca-Cola - Child 315 ml 100 0 0 0 0 0 0 25 1 26 9 0 0 26 0 0 0 0 0

Coca-Cola - Large 860 ml 280 0 0 0 0 0 0 65 3 77 26 0 0 77 0 0 0 0 0

Coca-Cola - 570 ml 190 0 0 0 0 0 0 45 2 52 17 0 0 52 0 0 0 0 0 Medium

Coca-Cola - Small 440 ml 130 0 0 0 0 0 0 30 1 37 12 0 0 37 0 0 0 0 0

Coca-Cola Zero - 315 ml 1 0 0 0 0 0 0 25 1 0 0 0 0 0 0.1 0 0 0 0 Child

Coca-Cola Zero - 860 ml 2 0 0 0 0 0 0 75 3 0 0 0 0 0 0.1 0 0 0 0 Large

Coca-Cola Zero - 570 ml 1 0 0 0 0 0 0 50 2 0 0 0 0 0 0.1 0 0 0 0 Medium

Coca-Cola Zero - 440 ml 1 0 0 0 0 0 0 35 1 0 0 0 0 0 0.1 0 0 0 0 Small

Dasani Water 591 ml 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

Diet Coke - Child 315 ml 1 0 0 0 0 0 0 35 1 0 0 0 0 0 0 0 0 0 0

Diet Coke - Large 860 ml 2 0 0 0 0 0 0 105 4 0 0 0 0 0 0 0 0 0 0

Diet Coke - 570 ml 1 0 0 0 0 0 0 70 3 0 0 0 0 0 0 0 0 0 0 Medium

Diet Coke - Small 440 ml 1 0 0 0 0 0 0 50 2 0 0 0 0 0 0 0 0 0 0

Fruitopia Orange 315 ml 90 0 0 0 0 0 0 30 1 24 8 0 0 23 0.1 0 100 0 0 Groove - Child

Fruitopia Orange 860 ml 260 0 0 0 0 0 0 85 4 70 23 0 0 68 0.1 0 280 0 0 Groove - Large

Fruitopia Orange 570 ml 170 0 0 0 0 0 0 55 2 48 16 0 0 46 0.1 0 190 0 0 Groove - Medium

Fruitopia Orange 440 ml 120 0 0 0 0 0 0 40 2 33 11 0 0 32 0.1 0 130 0 0 Groove - Small

Fruitopia Strawberry 315 ml 90 0 0 0 0 0 0 30 1 24 8 0 0 23 0 0 100 0 0 Passion Awareness - Child Nutrition Facts Serving Size Calories (Cals) Fat (g) Fat % DV Saturated Fat (g) Trans Fat (g) Saturated Fat + Trans % DV Cholesterol (mg) Sodium (mg) Sodium % DV Carbohydrates (g) Carbohydrates % DV Fibre (g) Fibre % DV Sugars (g) Proteins (g) Vitamin A % DV Vitamin C % DV Calcium % DV Iron % DV

Fruitopia Strawberry 860 ml 260 0 0 0 0 0 0 85 4 70 23 0 0 67 0 0 280 0 0 Passion Awareness - Large

Fruitopia Strawberry Passion 570 ml 170 0 0 0 0 0 0 60 3 48 16 0 0 45 0 0 190 0 0 Awareness - Medium

Fruitopia Strawberry 440 ml 120 0 0 0 0 0 0 40 2 33 11 0 0 32 0 0 130 0 0 Passion Awareness - Small

Higgins & Burke 280 ml 200 9 14 6 0.3 32 30 250 10 26 9 0 0 23 4 10 0 20 10 Hot Chocolate

Minute Maid Apple 590 ml 210 0 0 0 0 0 0 45 2 51 17 0 0 47 1 0 260 0 0 Juice - Large

Minute Maid Apple 485 ml 160 0 0 0 0 0 0 35 1 40 13 0 0 37 1 0 200 0 0 Juice - Medium

Minute Maid Apple 380 ml 110 0 0 0 0 0 0 25 1 26 9 0 0 24 0.3 0 130 0 0 Juice - Small

Minute Maid Orange Juice - 590 ml 220 0 0 0 0 0 0 4 0 52 17 0 0 46 0 0 280 0 0 Large

Minute Maid Orange Juice - 485 ml 180 0 0 0 0 0 0 4 0 42 14 0 0 37 0 0 220 0 0 Medium

Minute Maid Orange Juice - 380 ml 110 0 0 0 0 0 0 2 0 26 9 0 0 23 0 0 140 0 0 Small

Nestea Iced Tea - 315 ml 80 0 0 0 0 0 0 30 1 21 7 0 0 21 0 0 0 0 0 Child

Nestea Iced Tea - 860 ml 220 0 0 0 0 0 0 90 4 60 20 0 0 60 0 0 0 0 0 Large

Nestea Iced Tea - 570 ml 150 0 0 0 0 0 0 60 3 41 14 0 0 41 0 0 0 0 0 Medium

Nestea Iced Tea - 440 ml 110 0 0 0 0 0 0 45 2 28 9 0 0 28 0 0 0 0 0 Small

Sprite - Child 315 ml 100 0 0 0 0 0 0 45 2 26 9 0 0 26 0 0 0 0 0

Sprite - Large 860 ml 280 0 0 0 0 0 0 130 5 76 25 0 0 76 0 0 0 0 0

Sprite - Medium 570 ml 190 0 0 0 0 0 0 90 4 51 17 0 0 51 0 0 0 0 0

Sprite - Small 440 ml 130 0 0 0 0 0 0 60 3 36 12 0 0 36 0 0 0 0 0 Nutrition Facts Serving Size Calories (Cals) Fat (g) Fat % DV Saturated Fat (g) Trans Fat (g) Saturated Fat + Trans % DV Cholesterol (mg) Sodium (mg) Sodium % DV Carbohydrates (g) Carbohydrates % DV Fibre (g) Fibre % DV Sugars (g) Proteins (g) Vitamin A % DV Vitamin C % DV Calcium % DV Iron % DV Snacks & Sides

Apple Slices 68 g 40 0 0 0 0 0 0 5 0 10 3 2 8 8 0.1 0 130 2 2

Banana chocolate 127 g 440 14 22 3 0.1 16 0 400 17 73 24 3 12 42 7 2 2 4 20 chunk muffin

Blueberry Muffin 122 g 430 17 26 1.5 0 8 0 360 15 66 22 3 12 31 7 0 0 4 10

Brownie RMHC 33 g 150 6 9 1.5 0 8 10 100 4 22 7 1 4 15 2 0 0 2 8 Cookie

Carrot Muffin 130 g 440 16 25 1.5 0 8 0 370 15 70 23 2 8 37 7 20 2 4 15

Carrots 85 g 30 0 0 0 0 0 0 45 2 7 2 2 8 4 0.5 60 6 4 2

Chocolate Chunk 33 g 150 7 11 3.5 0 18 10 90 4 22 7 1 4 14 2 0 0 0 8 Cookie

Cranberry Orange 135 g 360 8 12 0.5 0 3 0 390 16 66 22 2 8 36 7 0 8 4 15 Muffin

Fruit & Fibre 123 g 380 14 22 1.5 0 8 0 480 20 60 20 6 24 31 7 2 2 4 20 Muffin

Large Poutine 507 g 1740 75 115 26 2 140 120 6600 275 225 75 10 40 17 43 30 6 90 20

Large Spicy Buffalo Chicken 646 g 2040 92 142 28 2.5 153 175 7530 314 243 81 11 44 18 62 35 10 90 30 Poutine - Crispy

Large Spicy Buffalo Chicken 623 g 1890 81 125 27 2.5 148 195 7420 309 227 76 10 40 18 65 35 10 90 25 Poutine - Grilled

Poutine 254 g 870 38 58 13 1 70 60 3300 138 113 38 5 20 9 21 15 2 45 10

Spicy Buffalo Chicken Poutine - 323 g 1020 46 71 14 1 75 85 3760 157 121 40 6 24 9 31 15 6 45 15 Cripsy

Spicy Buffalo Chicken Poutine - 312 g 940 41 63 13 1 70 95 3710 155 113 38 5 20 9 32 15 6 45 10 Grilled

World Famous 178 g 560 27 42 3.5 0.3 19 0 420 18 74 25 6 24 0 6 0 0 2 8 Fries - Large

World Famous 110 g 350 17 26 2 0.2 11 0 260 11 46 15 4 16 0 4 0 0 2 6 Fries - Medium

World Famous 38 g 120 6 9 0.5 0 3 0 90 4 16 5 1 4 0 1 0 0 0 2 Fries - Mini

World Famous 75 g 240 11 17 1.5 0 8 0 180 8 31 10 3 12 0 3 0 0 2 4 Fries - Small Nutrition Facts Serving Size Calories (Cals) Fat (g) Fat % DV Saturated Fat (g) Trans Fat (g) Saturated Fat + Trans % DV Cholesterol (mg) Sodium (mg) Sodium % DV Carbohydrates (g) Carbohydrates % DV Fibre (g) Fibre % DV Sugars (g) Proteins (g) Vitamin A % DV Vitamin C % DV Calcium % DV Iron % DV Desserts & Shakes

Baked Apple Pie 79 g 270 14 22 7 0.1 36 0 180 8 34 11 1 4 12 3 0 45 2 8

Chocolate Chip Cookie Triple 698 g 1160 26 40 17 1 90 105 830 35 209 70 1 4 160 24 25 0 60 10 Thick Milkshake - Large

Chocolate Chip Cookie Triple 444 g 740 16 25 11 0.5 58 65 530 22 134 45 1 4 102 15 15 0 40 8 Thick Milkshake - Medium

Chocolate Chip Cookie Triple 338 g 570 13 20 8 0.4 42 50 400 17 102 34 0 0 78 12 10 0 30 6 Thick Milkshake - Small

Chocolate Chip Cookie Triple 297 g 490 11 17 7 0.4 37 45 340 14 87 29 0 0 67 10 10 0 25 4 Thick Milkshake - Snack Size

Chocolate Triple Thick Milkshake - 698 g 1160 26 40 17 1 90 105 780 33 207 69 1 4 163 24 25 0 60 15 Large

Chocolate Triple Thick Milkshake - 451 g 760 17 26 11 0.5 58 65 520 22 137 46 1 4 107 15 15 0 40 10 Medium

Chocolate Triple Thick Milkshake - 338 g 560 13 20 8 0.4 42 50 380 16 101 34 0 0 79 12 10 0 30 8 Small

Hot Caramel 180 g 340 8 12 5 0.2 26 30 200 8 62 21 0 0 45 6 6 0 15 0 Sundae

Hot Fudge Sundae 178 g 340 10 15 8 0.2 41 25 230 10 55 18 2 8 48 7 6 0 20 10

Oreo McFlurry - 286 g 570 19 29 12 0.4 62 40 410 17 90 30 1 4 68 11 10 0 25 15 Regular Size

Oreo McFlurry - 181 g 340 11 17 7 0.3 37 25 230 10 54 18 1 4 42 7 6 0 15 6 Snack Size

SKOR McFlurry - 275 g 540 21 32 13 0.5 68 55 340 14 81 27 0 0 71 10 10 0 25 4 Regular Size

SKOR McFlurry - 186 g 380 15 23 9 0.5 48 40 230 10 56 19 0 0 49 7 6 0 15 4 Snack Size

Slam Dunk Cookie McFlurry - Regular 316 g 670 22 34 15 0.4 77 50 420 18 104 35 3 12 87 13 20 0 30 20 Size

Slam Dunk Cookie McFlurry - Snack 223 g 490 16 25 11 0.2 56 35 310 13 76 25 3 12 64 9 15 0 20 20 Size

Smarties McFlurry - Regular Size 311 g 600 17 26 11 0.4 57 50 290 12 99 33 1 4 87 12 10 0 30 6 portion

Smarties McFlurry - Snack Size 202 g 390 11 17 7 0.3 37 30 190 8 65 22 1 4 57 8 8 0 20 4 portion

Strawberry Triple Thick Milkshake - 693 g 1130 26 40 17 1 90 105 620 26 201 67 0 0 164 23 25 10 60 4 Large Nutrition Facts Serving Size Calories (Cals) Fat (g) Fat % DV Saturated Fat (g) Trans Fat (g) Saturated Fat + Trans % DV Cholesterol (mg) Sodium (mg) Sodium % DV Carbohydrates (g) Carbohydrates % DV Fibre (g) Fibre % DV Sugars (g) Proteins (g) Vitamin A % DV Vitamin C % DV Calcium % DV Iron % DV

Strawberry Triple Thick Milkshake - 447 g 740 16 25 11 0.5 58 65 390 16 133 44 0 0 108 15 15 8 40 2 Medium

Strawberry Triple Thick Milkshake - 336 g 550 12 18 8 0.4 42 50 300 13 98 33 0 0 80 11 10 6 30 2 Small

Strawberry Yogurt 30 g 25 0 0 0 0 0 0 10 0 4 1 0 0 3 1 8 0 4 0 Tube

Triple Thick Milkshake - 296 g 490 11 17 7 0.4 37 45 330 14 86 29 0 0 68 10 10 0 25 6 Chocolate, Snack Size

Triple Thick Milkshake - 296 g 480 11 17 7 0.4 37 45 270 11 84 28 0 0 69 10 10 4 25 2 Strawberry, Snack Size

Triple Thick Milkshake - 297 g 490 11 17 7 0.4 37 45 270 11 87 29 0 0 62 10 10 0 25 2 Vanilla, Snack Size

Vanilla Cone 147 g 240 6 9 4 0.2 21 25 150 6 40 13 0 0 30 6 6 0 15 2

Vanilla Triple Thick Milkshake - 693 g 1150 26 40 17 1 90 105 610 25 206 69 0 0 145 23 25 2 60 4 Large

Vanilla Triple Thick Milkshake - 448 g 750 16 25 11 0.5 58 65 390 16 137 46 0 0 94 14 15 0 35 2 Medium

Vanilla Triple Thick Milkshake - 336 g 560 12 18 8 0.4 42 50 300 13 100 33 0 0 70 11 10 0 30 2 Small Nutrition Facts Serving Size Calories (Cals) Fat (g) Fat % DV Saturated Fat (g) Trans Fat (g) Saturated Fat + Trans % DV Cholesterol (mg) Sodium (mg) Sodium % DV Carbohydrates (g) Carbohydrates % DV Fibre (g) Fibre % DV Sugars (g) Proteins (g) Vitamin A % DV Vitamin C % DV Calcium % DV Iron % DV Condiments

Becel Margarine 7 g 50 6 9 1 0.1 6 0 50 2 0 0 0 0 0 0.1 20 0 0 0 Portion

Butter Portion 4.5 g 35 3.5 5 2.5 0.1 13 10 25 1 0 0 0 0 0 0 4 0 0 0

Butter Portion 9 g 70 7 11 4.5 0.2 24 25 55 2 0 0 0 0 0 0 8 0 0 0 Whipped

Chicken McNuggets 28 g 40 0 0 0 0 0 0 300 13 9 3 0 0 8 0.3 2 0 0 0 Barbeque Sauce

Chicken McNuggets Cajun 25 g 130 14 22 2 0.1 11 5 125 5 3 1 0 0 2 0.3 0 0 0 0 Dipping Sauce

Chicken McNuggets Hot 28 g 60 3 5 0 0 0 5 220 9 8 3 1 4 6 1 0 0 0 2 Mustard Sauce

Chicken McNuggets Sweet 26 g 50 0 0 0 0 0 0 160 7 13 4 0 0 11 0.1 0 2 0 0 Chili Dipping Sauce

Chicken McNuggets Sweet 28 g 50 0 0 0 0 0 0 150 6 12 4 0 0 10 0.1 2 2 0 0 & Sour Sauce

Granulated 7 g 40 3.5 5 0 0 0 0 55 2 2 1 1 4 0 2 0 0 0 2 Peanuts Packet

Honey Packet 14 g 45 0 0 0 0 0 0 1 0 12 4 0 0 11 0 0 0 0 0

Hotcake Syrup 44 g 130 0 0 0 0 0 0 0 0 33 11 0 0 31 0 0 0 0 0 Packet

Ketchup Packet 9.1 g 10 0 0 0 0 0 0 75 3 3 1 0 0 2 0.1 0 0 0 0

Maple Brown 15 g 60 0 0 0 0 0 0 0 0 14 5 0 0 14 0 0 0 0 0 Sugar Packet

McChicken Sauce 14 g 100 11 17 1.5 0 8 10 80 3 1 0 0 0 0 0.2 0 0 0 0 Packet

Peanut Butter 18 g 110 10 15 2 0 10 0 85 4 4 1 1 4 1 4 0 0 2 4 Packet

Pure Kraft Asiago 40 g 210 22 34 2.5 0.2 14 15 260 11 2 1 0 0 1 1 0 2 2 0 Caesar Dressing

Pure Kraft Calorie- Wise Asiago 40 g 150 14 22 1.5 0 8 15 340 14 3 1 0 0 2 1 2 2 4 2 Caesar Dressing

Pure Kraft Greek 40 g 140 14 22 1.5 0 8 0 310 13 3 1 0 0 2 1 0 2 4 2 Feta Dressing

Pure Kraft 40 g 110 7 11 0.5 0 3 0 280 12 9 3 0 0 9 0.5 0 2 0 2 Sesame Dressing

Pure Kraft Sweet Balsamic 40 g 120 8 12 1 0 6 0 250 10 12 4 0 0 11 0.1 0 0 0 2 Vinaigrette Dressing

Salsa Sauce 14 g 5 0 0 0 0 0 0 115 5 1 0 0 0 1 0.2 0 0 0 0 Packet

Spicy Habanero McNugget Dipping 22 g 110 11 17 1 0 5 10 140 6 1 0 0 0 1 0.3 0 0 0 4 Sauce Nutrition Facts Serving Size Calories (Cals) Fat (g) Fat % DV Saturated Fat (g) Trans Fat (g) Saturated Fat + Trans % DV Cholesterol (mg) Sodium (mg) Sodium % DV Carbohydrates (g) Carbohydrates % DV Fibre (g) Fibre % DV Sugars (g) Proteins (g) Vitamin A % DV Vitamin C % DV Calcium % DV Iron % DV

Strawberry Jam 16 g 50 0 0 0 0 0 0 0 0 14 5 0 0 14 0 0 8 0 0 Packet

Vinegar Packet 9.1 g 2 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 Nutrition Facts Serving Size Calories (Cals) Fat (g) Fat % DV Saturated Fat (g) Trans Fat (g) Saturated Fat + Trans % DV Cholesterol (mg) Sodium (mg) Sodium % DV Carbohydrates (g) Carbohydrates % DV Fibre (g) Fibre % DV Sugars (g) Proteins (g) Vitamin A % DV Vitamin C % DV Calcium % DV Iron % DV McPicks

Baked Apple Pie 79 g 270 14 22 7 0.1 36 0 180 8 34 11 1 4 12 3 0 45 2 8

Cheeseburger 113 g 290 12 18 5 0.3 27 35 670 28 32 11 2 8 7 14 8 2 8 20

Hamburger 100 g 240 8 12 3 0.2 16 25 490 20 32 11 2 8 7 12 2 2 2 20

Junior Chicken 132 g 380 20 31 3.5 0.2 19 35 550 23 36 12 2 8 5 13 2 2 2 15

McDouble 149 g 370 17 26 8 0.5 43 60 850 35 34 11 2 8 7 21 6 2 10 25

Sausage McMuffin 111 g 370 21 32 9 0.3 47 45 780 33 31 10 2 8 2 14 8 0 15 15

Vanilla Cone 147 g 240 6 9 4 0.2 21 25 150 6 40 13 0 0 30 6 6 0 15 2

World Famous 75 g 240 11 17 1.5 0 8 0 180 8 31 10 3 12 0 3 0 0 2 4 Fries – Small

As of September 27, 2021

Important Note: At McDonald’s, we take great care to serve quality, great-tasting menu items to our guests each and every time they visit our restaurants. We understand that each of our guests has individual needs and considerations when choosing a place to eat or drink outside their home, especially those guests with food allergies. As part of our commitment to you, we provide the most current ingredient information available from our food suppliers for the ten priority food allergens identified by Health Canada (eggs, milk, mustard, peanuts, seafood [including fish, crustaceans and shellfish], sulphites, sesame, soy, tree nuts, and wheat and other cereal grains containing gluten) so that our guests with food allergies can make informed food selections. However, we also want you to know that despite taking precautions, normal kitchen operations may involve some shared storage, cooking and preparation areas, equipment, utensils and displays, and the possibility exists for your food items to come in contact with other food products, including other allergens. We encourage our guests with food allergies or special dietary needs to visit www.mcdonalds.ca for ingredient information, and consult their doctor for questions regarding their diet. Due to the individualized nature of food allergies and food sensitivities, guests’ physicians may be best positioned to make recommendations for guests with food allergies and special dietary needs. If you have questions about our food, please reach out to the McDonald’s Guest Relations Contact Centre at 1-888-424-4622. Thank you

Percent Daily Values (DV) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Beverages made with water may have additional minerals contributed by the local water supply.

The nutrition information on this website relates to the menu items available at McDonald’s restaurants in Canada only. Some menu items may not be available at all restaurants; test products, test formulations, and certain regional products and/or limited time promotional products have not been included. The nutrition information is derived from testing conducted in accredited laboratories, published resources, or from information provided from McDonald’s suppliers. The nutrition information is based on standard product formulations, standard product assembly and serving sizes (including ice for beverages). All nutrition information is based on average values for ingredients from McDonald’s suppliers and is rounded according to federal rounding regulations. Variation in serving sizes, preparation techniques, product testing and sources of supply, as well as regional and seasonal differences, may affect the nutrition values for each product. In addition, product formulations change periodically. You should expect some variation in the nutrient content of the products purchased in our restaurants. No products are certified as vegetarian; products may contain trace amounts of ingredients derived from animals. Our fried menu items are cooked in a vegetable oil blend with citric acid added as a processing aid and dimethylpolysiloxane to reduce oil splatter when cooking.

All trademarks used herein are the properties of their respective owners. See Terms & Conditions on https://www.mcdonalds.com/ca/en-ca/terms-and-conditions.html for details.

This document reflects information for the products presented on the date indicated at the bottom of the table.

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