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Abstracts for 2015 Student Research Conference
Abstracts for 2015 Student Research Conference Abston, Summer "Architectural Reformation Of Educational Institutions" (Shahnaz Aly) Children serve as an important factor concerning the future of this world. In order to positively impact our future we must start with education by addressing daily function in schools. The aim of this research is to create an environment that is conducive not only for performance but also for health. This is accomplished by appealing to sensory elements. Studies show that by increasing natural lighting and controlling the acoustics, learning can be improved. Health is a vital aspect in producing an environment for learning. By increasing ventilation and not using hazardous materials, such as VOCs and BPAs, adverse health effects can be averted. Materials can serve a dualistic purpose of appealing through sensory perception and meeting sustainability goals. Additionally, materials can also aid in code compliance. Certain types of glass offer a myriad of benefits for regulation and security advances. Moreover, through better selection of materials, schools can improve their educational environment and prevent sick building syndrome all while becoming more sustainable and accommodating to building codes. This presentation will highlight the topics that were adopted in the design of a high school. Abston, Summer; Aly, Shahnaz; "Observational Sketching As A Platform To Improve Sketching Techniques" (Shahnaz Aly) Architecture is a very visual discipline that involves sketching and drawing as a means of visual expression. However, the computer has become the preferred design tool for most designers and architects. Through the transition of traditional to digitals drawing tools, programs have become so sophisticated that they virtually require no thought from the user, making hand sketching a thing of the past. -
Flavours of Montréal Our Own Sauce and a Dash of Oregano Served on a Toasted Bun
Montreal Style Subs Freshly cooked subs include: Fried Onions, Lettuce, Tomato, Melted Mozza Cheese Flavours of Montréal our own sauce and a dash of Oregano Served on a toasted bun. 4, 213 Main Street Airdrie, AB T4B 0R6 Steak $15.00 403-980-6881 Approx. 6oz of Certified Angus Beef® Sirloin [email protected] Steak & Pepperoni $15.75 Approx. 4oz of Certified Angus Beef® Sirloin Steak and loaded with Montreal Style Pepperoni Menu Steak & Capicollo $15.75 Authentic Montreal Smoked Meat Approx. 4oz of Certified Angus Beef® Sirloin and capicollo - Italian Ham Authentic & Hand Carved Steak & Smoked Meat $16.75 Approx. 4oz Certified Angus Beef® Sirloin and loaded with Montreal Montreal Smoked Meat $12.95 Smoked Meat 6oz or more Montreal smoked meat, piled high on top of rye bread, served with a Steak & Green Pepper $15.75 slice of kosher dill pickle. Approx. 4oz of Certified Angus Beef® Sirloin Steak and loaded with The Reuben $15.50 Green Pepper 6oz or more Montreal smoked meat, piled high on top of rye bread, Swiss cheese, & Steak & Mushroom $15.75 side of sauerkraut, served with a slice of kosher dill pickle. Approx. 4oz of Certified Angus Beef® Sirloin Steak and loaded with Smoked Meat Platter $17.95 Mushrooms 6oz or more Montreal smoked meat, piled high on top of rye bread, served with a Pizza Sub (Pepperoni, Mushroom & Green Pepper, Mozza, Parmesan $14.50 slice of kosher dill pickle, side of coleslaw and a serving of our fresh cut fries. Cheese and a side of dipping sauce) Italian Sub (Genoa Salami, Mortadella, Capicollo, Swiss Cheese, $15.50 The Reuben Platter $19.95 Sweet Pimento) 6oz or more Montreal smoked meat, piled high on top of rye bread, Swiss cheese, The Ultimate Sub $19.50 served with a slice of kosher dill pickle, side of coleslaw & Sauerkraut and a serving Approx. -
Read Books and Watch Movies
BOOKS FOR ADULTS Black Feminist Thought The Fire Next Time by Patricia Hill Collins by James Baldwin Eloquent Rage: A Black Feminist The New Jim Crow: Mass Incarceration Discovers Her Superpower in the Age of Colorblindness by Dr. Brittney Cooper by Michelle Alexander Heavy: An American Memoir The Next American Revolution: by Kiese Laymon Sustainable Activism for the Twenty- First Century I Know Why the Caged Bird Sings by Grace Lee Boggs by Maya Angelou The Warmth of Other Suns Just Mercy by Isabel Wilkerson by Bryan Stevenson Their Eyes Were Watching God Redefining Realness by Zora Neale Hurston by Janet Mock This Bridge Called My Back: Writings Sister Outsider by Radical by Audre Lorde Women of Color So You Want to Talk About Race by Cherríe Moraga by Ijeoma Oluo White Fragility: Why It’s So Hard for The Bluest Eye White People to Talk About Racism by Toni Morrison by Robin DiAngelo, PhD FILMS AND TV SERIES FOR ADULTS: 13th (Ava DuVernay) Fruitvale Station (Ryan Coogler) — Netflix — Available to rent American Son (Kenny Leon) I Am Not Your Negro (James Baldwin doc) — Netflix — Available to rent or on Kanopy Black Power Mixtape: 1967-1975 If Beale Street Could Talk (Barry Jenkins) — Available to rent — Hulu Clemency (Chinonye Chukwu) Just Mercy (Destin Daniel Cretton) — Available to rent — Available to rent Dear White People (Justin Simien) King In The Wilderness — Netflix — HBO STOMPOUTBULLYING.ORG FILMS AND TV SERIES FOR ADULTS: See You Yesterday (Stefon Bristol) The Hate U Give (George Tillman Jr.) — Netflix — Hulu with Cinemax Selma (Ava DuVernay) When They See Us (Ava DuVernay) — Available to rent — Netflix The Black Panthers: Vanguard of the 12 Years The Slave Revolution — Hulu — Available to rent BOOKS FOR KIDS Why?: A Conversation about Race A Picture Book of Sitting Bull Taye Diggs David A. -
The Omani Guide to Healthy Eating
Department of Nutrition Ministry of Health Oman The Omani Guide to Healthy Eating Department of Nutrition Ministry of Health Oman May 2009 Department of Nutrition Ministry of Health Oman Contents Preface 3 About this booklet 5 Introduction 6 Calculating Nutritional Requirements 7 Definition of Food Groups 10 Definition of Food Servings 12 Summary Recommendations for Various Age Groups 13 Nutrients of Concern 14 Guideline 1: Vary your diet making it healthy and balanced 16 Guideline 2: Choose whole grains and cereals, and consume potatoes, with their skin 18 Guideline 3: Consume 3-5 servings of vegetables daily 20 Guideline 4: Consume 2-4 servings of fruits daily 22 Guideline 5: Consume fish, poultry, eggs or lean meat 24 Guideline 6: Consume 1 serving of legumes daily 27 Guideline 7: Consume milk or dairy products daily 29 Guideline 8: Limit your fat intake and choose your snacks wisely 31 Guideline 9: Follow the five keys to safer food 34 Guideline 10: Be active and exercise regularly and drink plenty of water 40 Guidelines For Older Adults 42 References 43 2 Department of Nutrition Ministry of Health Oman Preface: The vision of the Ministry of Health of Oman is to provide optimum health services for all those who need it in Oman. Since the late 1980’s many success stories were witnessed, some were documented, but challenges remain to be tackled. The most important health issues that face public health authorities are those related to the epidemiological transition and pose a double burden of disease. On one side of the spectrum we continue to fight malnutrition and micronutrients deficiencies in our community, and on the other obesity and chronic diseases are on the rise. -
Rupture and Reverence in the Artwork of Aja Mujinga Sherrard
University of Montana ScholarWorks at University of Montana Graduate Student Theses, Dissertations, & Professional Papers Graduate School 2017 Radical Dissonance and Haunted Gestures: Rupture and Reverence in the Artwork of Aja Mujinga Sherrard Aja M. Sherrard University of Montana Follow this and additional works at: https://scholarworks.umt.edu/etd Part of the Art Practice Commons, Ceramic Arts Commons, Contemporary Art Commons, Ethnic Studies Commons, Fiber, Textile, and Weaving Arts Commons, Fine Arts Commons, Interactive Arts Commons, Interdisciplinary Arts and Media Commons, Photography Commons, Theory and Criticism Commons, and the Women's Studies Commons Let us know how access to this document benefits ou.y Recommended Citation Sherrard, Aja Mujinga. "Radical Dissonance and Haunted Gestures: Rupture and Reverence in the Artwork of Aja Mujinga Sherrard." MFA Thesis, University of Montana, 2017. This Thesis is brought to you for free and open access by the Graduate School at ScholarWorks at University of Montana. It has been accepted for inclusion in Graduate Student Theses, Dissertations, & Professional Papers by an authorized administrator of ScholarWorks at University of Montana. For more information, please contact [email protected]. RADICAL DISSONANCE and HAUNTED GESTURES: Rupture and Reverence in the Artwork of Aja Mujinga Sherrard By AJA MUJINGA SHERRARD Bachelor of Arts, Sarah Lawrence College, Bronxville, NY, 2011 Thesis Presented in partial fulfillment of the requirements for the degree of Master of Fine Art Conceptual -
To View Online Click Here
YOUR O.A.T. ADVENTURE TRAVEL PLANNING GUIDE® The Baltic Capitals & St. Petersburg 2022 Small Groups: 8-16 travelers—guaranteed! (average of 13) Overseas Adventure Travel ® The Leader in Personalized Small Group Adventures on the Road Less Traveled 1 Dear Traveler, At last, the world is opening up again for curious travel lovers like you and me. And the O.A.T. Enhanced! The Baltic Capitals & St. Petersburg itinerary you’ve expressed interest in will be a wonderful way to resume the discoveries that bring us so much joy. You might soon be enjoying standout moments like these: What I love about the little town of Harmi, Estonia, is that it has a lot of heart. Its residents came together to save their local school, and now it’s a thriving hub for community events. Harmi is a new partner of our Grand Circle Foundation, and you’ll live a Day in the Life here, visiting the school and a family farm, and sharing a farm-to-table lunch with our hosts. I love the outdoors and I love art, so my walk in the woods with O.A.T. Trip Experience Leader Inese turned into something extraordinary when she led me along the path called the “Witches Hill” in Lithuania. It’s populated by 80 wooden sculptures of witches, faeries, and spirits that derive from old pagan beliefs. You’ll go there, too (and I bet you’ll be as surprised as I was to learn how prevalent those pagan practices still are.) I was also surprised—and saddened—to learn how terribly the Baltic people were persecuted during the Soviet era. -
100 Best Cheap Eats
100 BEST CHEAP EATS Deep-dish slice Roast beef and brie sandwich Singapore noodles Currywurst 1 26 51 76 DOUBLE D’S SANAGAN’S MEAT LOCKER NOODLE DELIGHT OTTO’S BERLIN DÖNER $6. 1020 GERRARD ST. E., 416-727-5411. $6. 176 BALDWIN ST., 416-593-9747. $8.35. 2555 VICTORIA PARK AVE., 416-492-9734. $8.95 fOR A smALL. 256 AUGUSTA AVE., $7. 1256 DUNDAS ST. W., 416-901-5499. 647-347-7713. Heart and liver kebabs Pork souvlaki 52 The spicy classic 27 ARZON SUPER MARKET Nanban chicken box 2 FLORIDA GREEK RESTAURANT 77 P.G CLUCKS $4.50. 940 PAPE AVE., 416-422-2567. $2.99 eACH. 6103–6107 YONGE ST., 416-222-4726. GUSHI $7. 610 COLLEGE ST., 647-925-2226. $10. 707 DUNDAS ST. W., 647-569-7070. Malaysian street noodles Palak paneer Smoked salmon and cream 28 53 Porchetta sandwich 3 ONe 2 sNACKS KING PLACE 78 cheese bagel $9.49. 231 SHERBOURNE ST., 647-352-0786. CARVER $7. 8 GLEN WATFORD DR., UNIt 26, 647-340-7099. THE BAGEL HOUSE $8.95. 101 PETER ST., 647-748-1924. $6.99. 1548 BAYVIEW AVE.; PLUS FOUR Sausage roll OTHER GTA LOCATIONS, 416-481-8184. Original fried chicken 54 29 BRICK STREET BAKERY Curried chicken noodles HOT STAR LARGE FRIED CHICKEN 79 $9.99. 374A YONGE ST., 647-748-6660. $3. 27 TRINITY ST., 416-690-9100; PHO MI VIET THAI Meat roti PLUS THREE OTHER GTA LOCATIONS. $7.50. 2354 MAJOR MAcKENZIE DR., 4 QUALITY BAKERY MAPLE, 905-417-5284. $2.50. 1221 MARKHAM RD., 416-431-9829. -
Black Feminist Thought by Patricia Hill Collins • Eloquent Rage: a Black Feminist Discovers Her Superpower by Dr
Resource List Books to read: • Black Feminist Thought by Patricia Hill Collins • Eloquent Rage: A Black Feminist Discovers Her Superpower by Dr. Brittney Cooper • Heavy: An American Memoir by Kiese Laymon • How To Be An Antiracist by Dr. Ibram X. Kendi • I Know Why the Caged Bird Sings by Maya Angelou • Just Mercy by Bryan Stevenson • Me and White Supremacy by Layla F. Saad • Raising Our Hands by Jenna Arnold • Redefining Realness by Janet Mock • Sister Outsider by Audre Lorde • So You Want to Talk About Race by Ijeoma Oluo • The Bluest Eye by Toni Morrison • The Fire Next Time by James Baldwin • The New Jim Crow: Mass Incarceration in the Age of Colorblindness by Michelle Alexander • The Next American Revolution: Sustainable Activism for the Twenty-First Century by Grace Lee Boggs • The Warmth of Other Suns by Isabel Wilkerson • Their Eyes Were Watching God by Zora Neale Hurston • This Bridge Called My Back: Writings by Radical Women of Color by Cherríe Moraga • When Affirmative Action Was White: An Untold History of Racial Inequality in Twentieth Century America by Ira Katznelson • White Fragility: Why It's So Hard for White People to Talk About Racism by Robin DiAngelo, PhD • Fania Davis' Little Book of Race and RJ • Danielle Sered's Until We Reckon • The New Jim Crow: Mass Incarceration in the Age of Colorblindness Films and TV series to watch: • 13th (Ava DuVernay) — Netflix • American Son (Kenny Leon) — Netflix • Black Power Mixtape: 1967-1975 — Available to rent • Blindspotting (Carlos López Estrada) — Hulu with Cinemax or available to rent • Clemency (Chinonye Chukwu) — Available to rent • Dear White People (Justin Simien) — Netflix • Fruitvale Station (Ryan Coogler) — Available to rent • I Am Not Your Negro (James Baldwin doc) — Available to rent or on Kanopy • If Beale Street Could Talk (Barry Jenkins) — Hulu • Just Mercy (Destin Daniel Cretton) — Available to rent for free in June in the U.S. -
2020 Sundance Film Festival: 118 Feature Films Announced
FOR IMMEDIATE RELEASE Media Contact: December 4, 2019 Spencer Alcorn 310.360.1981 [email protected] 2020 SUNDANCE FILM FESTIVAL: 118 FEATURE FILMS ANNOUNCED Drawn From a Record High of 15,100 Submissions Across The Program, Including 3,853 Features, Selected Films Represent 27 Countries Once Upon A Time in Venezuela, photo by John Marquez; The Mountains Are a Dream That Call to Me, photo by Jake Magee; Bloody Nose, Empty Pockets, courtesy of Sundance Institute; Beast Beast, photo by Kristian Zuniga; I Carry You With Me, photo by Alejandro López; Ema, courtesy of Sundance Institute. Park City, UT — The nonprofit Sundance Institute announced today the showcase of new independent feature films selected across all categories for the 2020 Sundance Film Festival. The Festival hosts screenings in Park City, Salt Lake City and at Sundance Mountain Resort, from January 23–February 2, 2020. The Sundance Film Festival is Sundance Institute’s flagship public program, widely regarded as the largest American independent film festival and attended by more than 120,000 people and 1,300 accredited press, and powered by more than 2,000 volunteers last year. Sundance Institute also presents public programs throughout the year and around the world, including Festivals in Hong Kong and London, an international short film tour, an indigenous shorts program, a free summer screening series in Utah, and more. Alongside these public programs, the majority of the nonprofit Institute's resources support independent artists around the world as they make and develop new work, via Labs, direct grants, fellowships, residencies and other strategic and tactical interventions. -
George Floyd Resource Document
GEORGE FLOYD R E S O U R C E DOCUMENT FOR USE AS A RESOURCE DOCUMENT, NOT AS AN INDICTMENT DOCUMENT… CREATED BY DR. SCOTT S. RICHARDSON UHCL OFFICE OF E Q U I T Y , D I V E R S I T Y , I NCLUSION / T ITLE IX (EDIT) CRITICAL RACE THEORY RESOURCE INFORMATION In the aftermath of what one might consider the most socially and racially polarizing event in recent memory, it is critically important, as a diversity and inclusion practitioner, to provide relevant materials for consumption. The purpose is to support civil discourse that may eventually lead to impactful and sustainable change practices. The contents of this document are a compilation of some relevant information to be viewed and experienced individually, in learning environments (personal, academic and co-curricular) and to establish a library of dynamics works of resource. As always, should you have any questions or want to collaborate (within your areas of leadership) on anything, please do not hesitate to reach out. This information is in no way exhaustive… WHAT TO CONSIDER New Normal (NN) vs New Reality (NR) New Normal: Is a kin to, putting lip stick on a pig. NN has us focusing on quickly getting back to the way things were…using best practices, staying with traditionalism and conventionalism without a challenge to conventional wisdom or methodology…a return to current state. New Reality: Supplants us intentionally in change and next practice orientations. NR aligns us with future state…the opportunity to, “cash out the old and ring in the new”. -
Specialty Sandwiches Gourmet
SPECIALTY S ANDWICHES GOURMET S ANDWICHES Served on your choice of fresh baked Bagel, Twist or Bread Served on your choice of fresh baked Bagel, Twist or Bread $ Value $ $ Value $ 5.99* M e a l 1.99 Extra 5.69* M e a l 1.99 Extra Smoked Turkey & Havarti Classic Turkey Smoked turkey, Havarti cheese, lettuce, tomato and a shmear of our Roast turkey, lettuce, tomato & mayo onion & chive cream cheese Mediterranean Veg-Out Big Apple Club Hummus or cream cheese, lettuce, tomato, cucumber, green pepper & red onion Ham, roast turkey, bacon, American cheese, mayo, lettuce & tomato. B.L.T. Chicken Caesar Bacon, lettuce, tomato & mayo Grilled chicken breast, Parmesan cheese, tomato, lettuce & our Caesar dressing Ham & Cheddar Turkey Club Ham, cheddar cheese, lettuce, tomato & mayo Roast turkey, bacon, American cheese, mayo, lettuce & tomato Grilled Chicken Kick-N-Roast Beef Grilled chicken, lettuce, tomato & mayo Roast beef, horseradish sauce, lettuce & tomato Tuna or Chicken Salad Holey Guacamole Tuna or chicken salad, lettuce & tomato Roast turkey, guacamole, green pepper, lettuce & tomato Roma Italian Ham, hard salami, Provolone, lettuce, tomato, red onion & vinaigrette dressing BREAKFAST S ANDWICHES Served on your choice of fresh baked Bagel or Twist RIPLE ECKERS Breakfast B.L.T. ..............$ 5.59* T D Bacon, lettuce, tomato & your choice of cream cheese Sta cked high on your choice of toasted bread Morning Classic ................3.59* $ Value $ 7.99* M e a l 1.99 Extra Scrambled eggs & American cheese California Club Southern Tradition ..............3.89* -
Office Catering the Greens
OFFICE CATERING THE GREENS Inspired by the Santa Monica farmers market and local, seasonal, plant-based ingredients, The Greens at Colorado Kitchen offers chef driven, thoughtfully crafted salads, appetizers, snacks and cold pressed juices to nourish and refuel. SEASONAL SPECIALTY SALADS SNACKS, BITES & small nourishes 5-7 | medium nourishes 8-11 | large nourishes 12-15 APPETIZERS add grilled free-range chicken breast, grilled grass-fed flatiron steak, smoked salmon nourishes 8-10 or organic tofu to any salad 10. | 15. | 20. GREEN GODDESS CRUDITÉ 55. BAJA AVOCADO & GRAIN SALAD 45. | 68. | 85. farmers market baby vegetables, vegan green kale, quinoa, brown rice, black beans, fire-roasted corn, cilantro, cotija cheese, goddess dressing, chickpea hummus heirloom baby tomatoes, avocado-lime dressing, crunchy tortilla strips SAVORY AVOCADO PARFAITS 65. CHOPPED COBB 45. | 68. | 85. hass avocado, black bean hummus, toy box tomato romaine, applewood-smoked bacon, cage-free hardboiled egg, avocado, cherry relish, crispy corn chips tomatoes, blue cheese, lemon vinaigrette COCONUT TAPIOCA PARFAITS 65. CK ANTIPASTA 45. | 68. | 85. vegan coconut tapioca, tropical fruit ratatouille, soppressata, coppa, mixed olives, cherry tomatoes, pepperoncini, marinated chia seed artichokes, provolone, red onions, romaine, balsamic dressing ENDIVE “NACHOS” 65. ASIAN ANCIENT GRAINS 45. | 68. | 85. belgian endive spears, cashew “nacho cheese”, red quinoa, Farro, chia seeds, Napa cabbage, kale, rainbow carrots, spring onions, jalapeños, pickled red onions, cilantro, toasted crispy wontons, cilantro, slivered almonds, sesame seeds, sesame ginger vinaigrette pepitas WINTER MARKET SALAD 45. | 68. | 85. VEGAN CASHEW CEVICHE 70. santa monica farmers market greens, candied almonds, delicata squash, feta cheese, lime marinated cashews, cherry tomato, red onion, shaved fennel, red flame grapes, ck champagne vinaigrette jalapeño, cilantro, crispy tostadas COLD PRESSED JUICE YOUR FAVORITE SALAD 50.