FILIPINOS MAKING

VOL. 11 WaVes NO. 2 FEBRUARY 2021 www.filipinosmakingwaves.com TORONTO, CANADA Covid-19 variants alarm Toronto’s top doctor "An ounce of prevention is worth a pound of cure." - Benjamin Franklin, Founding Father of the United States

19 variants is within our Like a caring Filipino moth- She said there are 56 cases uation," as overall daily territory. er is to her children, with variants of concern -- case counts have been healthcare is her number 1 predominantly the one first trending lower lately. In the City of Toronto’s priority. identified in the United most-recent Covid-19 brief- Kingdom -- in Toronto, up "Today's variant count is ing, Dr. Eileen de Villa ex- After over a year of Covid- from 33 a week ago. Anoth- the tip of an iceberg," de Dr,. Eileen de Villa, Toronto’s pressed utmost concern 19 troubling existence, the er 283 cases have screened Villa said. Medical Officer of Health over the invasion of the medical world has done a positive for being variants "By the time the confirmed new Covid-19 variants and lot of studies. The same is of concern and lab work is By Waves News Staff case counts are big enough the vulnerability it may not true for the variants. underway to make the final bring to the people whose Initial reports say that the to shock us, it will be too Despite the number of cas- confirmation. health she is very mindful new mutants are aggres- late to do anything. We will es going down, the threat of of. sively more infectious. She said the city faces a the more infectious Covid- "deceptively dangerous sit- (Continued on page5 ) Faith amid Covid-19: Canada welcomed 184,000 Ash Wednesday rites new immigrants in 2020 observed differently By Kareem El-Assal taining a steadfast commit- New Canadian government ment to welcoming high data shows the country levels of immigrants to sup- welcomed 184,370 new port its post-COVID eco- permanent residents in nomic recovery. 2020 as newcomer flows Since the start of the pan- fell due to the coronavirus demic, IRCC and provinces pandemic. and territories across the This is the lowest level of country have continued to immigration to Canada process new and existing since 1998 when it wel- immigration applications. comed just over 174,000 Hon. Marco Mendicino, This is to complete the pro- immigrants that year. Canadian Immigration Minister cessing of as many applica- tions as possible so that SEASON OF SACRIFICE. A nun sprinkles blessed ash on those eligible to obtain per- the head of a person instead of imposing markings on the In March 2020, Canada’s spread of COVID-19. forehead at the Baclaran Church on Ash Wednesday (Feb. Immigration Minister manent or temporary sta- 17, 2021). Ash Wednesday marks the start of the Lenten sea- Marco Mendicino an- Data released by Immigra- tus now can do so while son for the Catholics around the world. (PNA photo by Avito nounced Canada would tion, Refugees and Citizen- travel restrictions and oth- Dalan) seek to welcome 341,000 ship Canada (IRCC) shows er pandemic disruptions new immigrants, the same that immigration to the persist. The second reason country fell around the By Marita Moaje stead of the usual placing level as in 2019. Days later, why Canada’s governments of ash marking in the shape however, Prime Minister same time the travel re- are processing applications strictions took effect and MANILA – Considered as of a cross on one's fore- Justin Trudeau announced now is to enable the coun- the country’s newcomer one of the most important head, priests and nuns Canada was compelled to try’s immigration system to flows have yet to recover to holy days in the Catholic sprinkle blessed ash on the impose new travel re- recover as quickly as possi- pre-pandemic levels. Nev- Church’s liturgical calen- head of a person. strictions to contain the ertheless, Canada is main- (Continued on page4 ) dar, Ash Wednesday serves as a reminder for the Cath- However, the Catholic olic faithful that life came Bishops Conference of the Religious Philippines (CBCP) said the Covid-19 Latest Stats from dust and to dust, it Rome church where will return. blessed ash may still be imposed on one’s forehead you can venerate WORLDWIDE Amid the coronavirus pan- using a cotton ball. St. Valentine’s skull demic, this year's ob- Cases: 110,818,188 Deaths: 2,451,124 servance took a turn as in- (Continued on page6 ) Page 15 CANADA

Canadian Waves Philippine Waves Lifestyle Cases: 837,497 Deaths: 21,498 Ottawa announces Gov’t trying its best Philippine Heart breaks for CERB to keep the economy Month: 5 ways PHILIPPINES and Covid-19 afloat: Duterte stress can harm Cases: 555,163 Deaths: 11,673 benefits recipients your heart Page 3 Page 5 Page 16 Source: Worldometer, February 18, 2021 Page 2 February 2021 Filipinos Making WAV ES Halina, Sumali at Makipagpulong sa Ikauunlad ng Lungsod ng Toronto

February 2021 Page Filipinos Making WAV ES 3 WAVES NEWS—CANADA Ottawa announces breaks for Ontario Police could CERB and other COVID-19 fine you if you don’t benefit recipients clear the snow off your vehicle By Jesse Bains how much today's measures will cost. Prime Minister Justin Tru- deau says people who re- With tax filing season ceived COVID-19 benefits around the corner, the like the Canada Emergency Prime Minister also urged Benefit (CERB), or mistook everyone to file their taxes. gross and net income when applying, are getting a "It’s important to file your break. taxes so you get things like the Canada Child Benefit, “We’re providing one year the work from home de- without interest on certain duction, and the climate 2020 tax debt, giving peo- action incentive,” he said. ple more flexibility repay- “These benefits and credits ing amounts owing from can really help, especially last year,” he said during a after such a tough year.” OPP West Region @OPP_WR news conference. Canadian PM Justin Trudeau He also reminded Canadi- If you're one of the select muters. “If you received federal ans about the other bene- drivers who tend to half- emergency benefits like the CERB based on their gross fits still available including ass clearing their car off As per the Ontario Highway CERB, and you made up to income instead of their net the Canada Recovery Bene- during those bleary-eyed, Traffic Act, no one should $75,000 in taxable income, income, as long as you fit (CRB) and enhanced EI, freezing cold winter morn- take their car out onto any you will not have to pay meet the other eligibility the Canada Recovery Care- ings in Ontario, be warned public street or highway interest on 2020 tax debt criteria, you will not have giving Benefit (CRCB), the that your carelessness "unless the windshield and until April of next year.” to return those CERB pay- Canada Recovery Sickness could land you with a ticket the windows on either side ments.” Benefit (CRSC), the Canada The other reprieve is for for upwards of $100. of the compartment con- Emergency Wage Subsidy taining the steering wheel those who mixed up gross The federal government (CEWS), and business says anyone in that situa- Now that the snowy, messy are in such a condition as to and net income, and were loans. subsequently told they tion who already repaid weather characteristic of afford the driver a clear would have to return mon- money owing will be reim- Jessy Bains is a senior re- the season has finally view to the front and side ey to the government. bursed. It also says it porter at Yahoo Finance reared its head, police forc- of the motor vehicle." doesn't have an estimate of Canada. es across the province have “People who accessed been reminding residents The rear windshield much to make sure they're com- also be "in such a condition pletely prepared before any as to afford the driver a Netflix to open its first corporate essential outings — which clear view to the rear of the includes fully brushing off motor vehicle." office in Canada bringing jobs your car. It shouldn't be a surprise to anyone who's lived in this Netflix is officially planning A specific location has yet to Ontario Provincial Police part of the world for any to open its first-ever corpo- be determined, but Saran- and Halton Regional Police length of time that inclem- rate office in Canada, ac- dos told the Canadian Press are among those forces that cording to the streaming they're thinking Toronto or have recently tweeted ent weather, especially juggernaut's Chief Content Vancouver. about incidents in which snow, definitely necessi- Officer, bringing with it doz- motorists on Ontario roads tates allotting some extra This new office is not to be ens — if not hundreds, or have been pulled over and time and caution for any confused with Netflix's To- even thousands — of new ticketed to the tune of $110 trips you're planning to ronto production hub, an- creative, marketing, publici- for not properly removing make outside of the house, nounced in 2019, which will ty, executive and support tive, revealing that Netflix the snow and ice from their especially if you plan to itself create plenty of jobs jobs. has spent a whopping $2.5 vehicles before leaving drive. within the creative indus- billion on Canadian produc- home. The American company's tries. tions since 2017. So before you get fined or CCO and co-CEO Ted Saran- Rather, the corporate office Partially covered windows, worse, get into an accident, dos announced the news "We could only have would be used to "build re- windshields and/or mir- take the extra few seconds Thursday morning in a blog dreamed in 2012 when our lationships" with and "field rors pose an obvious visi- to carefully brush your ve- post entitled "Making a New first original production be- pitches" from Canadian cre- bility impediment and thus hicle — you and those Home in Canada." gan filming in Ontario ators. safety hazard, as does ex- around you will be thankful (Hemlock Grove) what an "Ten years ago Canadians cess snow blowing off of that you did. (Posted by important part of our busi- Calling the move "a big first invited Netflix into their your car — not to mention Becky Robertson for ness Canada would be- step," Sarandos told CP that homes for the first time," the fact that it's a huge an- blogTo.com) come," wrote Sarandos. Netflix executives wish to wrote Sarandos, pointing to better "keep their fingers on noyance for fellow com- the evolution of the compa- "Canada is an amazingly the pulse of what's happen- ny's relationship with Cana- diverse country and grow- ing in the creative commu- da amid succesful home- ing our presence locally will nity in Canada." grown productions such as help us share more authen- Anne with an E and the hit tically Canadian stories with "We're not just going to put glass-blowing reality TV the world, whether through one person in a little office Catch the Waves program Blown Away. the development of original in one city, in one place in content or through co- Canada. We're looking to Toronto’s “FEEL GOOD” "We want to build on that production and licensing grow our relationship with momentum and make a new opportunities." the creative community in Filipino Community Newspaper home for Netflix in Canada Canada. So that'll be as open — opening an office and To that effect, Neflix intends geographically as Canada hiring a dedicated content to finally place a corporate is." online at: www.filipinosmakingwaves.com executive to work directly office on Canadian soil (the with the Canadian creative company currently has 21 community," said the execu- around the world.) (Continued on page4 )

Page 4 February 2021 Filipinos Making WAV ES WAVES NEWS—CANADA Government of Canada to Downsview's Hangar Invest $100 Million to Sport and Events Support Women Impacted Centre to become a by the Pandemic designated Covid-19 Immunization Clinic On behalf of the Honoura- ble Maryam Monsef, Minis- Councillor James Pasternak ter for Women and Gender is pleased to share the Equality and Rural Eco- news that Toronto Public nomic Development, MP Health has selected Salma Zahid is inviting Downsview's Hangar Sport your organization to apply and Events Centre as a des- for a new call for proposals ignated COVID-19 immun- through Women and Gen- ization clinic. der Equality Canada’s Women’s Program. Located at Sheppard Ave- nue West and Keele Street, The call, entitled “Feminist this Centre will be one of Councillor James Pasternak Response and Recovery Hon. Maryam Monsef MP Salma Zahid the many designated clinics (York Centre-Downsview) Fund”, will provide $100 across the city for residents million for projects helping to receive their COVID-19 cillor James Pasternak, those in greatest need. The Visit women.gc.ca for more The women’s program pro- vaccine shots, once the vac- (Ward 6, York Centre) funding will allow recipient information and for details vides funding to eligible cinations arrive. Chair, North York Commu- organizations to launch on how to apply. organizations in three pri- nity Council. The clinics are new projects or scale up ority areas: “The selection of York Cen- not yet open to the public. past projects that increase The call for proposals aims tre-Downsview as a major The target for opening City- women and girls' participa- to provide flexibility, allow- vaccination centre is an • Ending violence against operated immunization tion in Canada’s economic, ing organizations to re- excellent step forward in women and girls clinics is early April, pend- social, democratic and po- spond to a wide range of putting the worst of the • Improving women’s ing vaccine supply and di- litical life. issues in order to acceler- pandemic behind us. We and girls’ economic se- rection from the Province. ate progress on gender know that the pandemic curity and prosperity Once fully operational – The call for proposals is equality and ensure that has been hard on our seven days per week, nine open until March 25, 2021 Canada’s response to and • Encouraging women neighbourhoods, our city, hours per day – it is esti- at 12:00 p.m. (Noon) Pacific recovery from COVID-19 is and girls in leadership our province and our coun- mated that more than Standard Time). inclusive of diverse women. and decision-making try. At the local level we are 120,000 COVID-19 vaccine roles ∎ fully committed to doing doses will be administered everything we can to make each week through the net- sure this site is easily ac- government's website. Ap- comed under 200,000 immi- work of City-operated im- Canada welcomed cessible, efficient and that proximately every two grants for just the second munization clinics. The 184,000 new immi- as many people can be vac- weeks, Canada invites the time since 1989 (the only clinics will be operated by cinated as efficiently and grants in 2020 top-ranked immigration can- other time was in 1998). Toronto Public Health, with soon as possible. I thank didates to apply for perma- support from other City Looking ahead, Canada’s im- Mayor John Tory, Toronto (Continued from page1 ) nent residence. Canada aims staff, and will include quali- migration levels are likely to Public Health and Canada to welcome about 110,000 fied nursing staff to admin- exceed 200,000 newcomers Lands for their selection ble following the pandemic. Express Entry immigrants ister the vaccinations un- in 2021 as IRCC has since and support of this site,” per year. der appropriate medical adapted to the pandemic. A said City of Toronto Coun- In late October 2020, Mendi- oversight. ∎ cino announced the most Launched in 1998, the Pro- major reason why immigra- ambitious immigration tar- vincial Nominee Program tion failed to break the gets in Canadian history. Un- (PNP) is the second leading 200,000 newcomer barrier Bill C-10, or legislation to der the 2021-2023 Immigra- way to immigrate to Canada last year was that Canada’s NETFLIX to open regulate U.S. streamers like tion Levels Plan, Canada as a skilled worker. Nearly permanent residence land- first corporate Netflix and Disney+ and aims to welcome at least every province and territory ings plummeted between the office in Canada force them to pay for the 401,000 new immigrants per operates the PNP to wel- middle of March and May production of Canadian film, year. come skilled workers from 2020 as federal government (Continued from page3 ) TV and music product." all over the world to help officials were affected by Until Bill C-10 passes into In a recent TV interview, strengthen their economies. lockdowns and other pan- Some, however, suspect that law, all foreign digital plat- Mendicino said he was confi- demic measures. As Mendici- Netflix may also have deep- In addition, the travel re- forms remain unregulated dent that the targets were no indicated in his recent TV er, more financially- realistic even during the strictions contain a number interview, IRCC has since in Canada, Vlessing notes. of exemptions which allow motivated reasons for set- pandemic. The reasons for expanded its operations to ting up a base in the Great "So Netflix, by setting up a this include IRCC inviting certain individuals such as incorporate remote working the close family members of White North. corporate office in Canada, more immigration candi- and more online application likely in Toronto, is looking Canadian citizens and per- processing. These measures "Netflix entered the Canadi- dates living in Canada right to deepen its commitment manent residents to immi- should help it avoid unex- an market in 2010, but for now to apply for permanent to the country in the eyes of grate to Canada during the pected disruptions to its years had no Canadian cor- residence through the Ex- federal politicians and regu- press Entry system. Provinc- pandemic. ability to support the recov- porate office or presence to lators set to slap U.S. digital es and territories are em- ery of immigration levels. avoid paying taxes and local Canada had been welcoming players with unspecified ploying a similar approach content obligations," ex- local content obligations," through the Provincial Nom- around 300,000 new immi- The pandemic will continue plained The Hollywood Re- grants annually in the years he continues. inee Program (PNP) and in to have an impact on Cana- porter's Etan Vlessing in a leading up to the pandemic. Quebec. da’s Immigration Levels post on Thursday. "The Canadian government The country’s immigration Plan, but we can expect lev- estimates Bill C-10, if it be- rate stood at about 0.9 per "But as much as Netflix has Express Entry is the main els to surpass 401,000 annu- comes law, could result in cent, which represents three sought for its investments in way that Canada manages ally once COVID-19 has been online broadcasters being times as many new immi- Canada to be guided by mar- applications for skilled contained globally. In the required to invest more grants per capita as the Unit- ket opportunities, not local workers who want to be- meantime, IRCC and prov- than $800 million in local ed States. Canada’s immigra- content obligations, that's come permanent residents. inces and territories contin- content creators by tion rate fell to 0.5 per cent ue to issue new immigration likely to change after the Eligible candidates submit 2023." (Posted by Lauren in 2020 as the country wel- feds in Ottawa introduced their profile on the Canadian invitations. ∎ O’Neil for blogTO)

February 2021 Page Filipinos Making WAV ES 5 WAVES NEWS—PHILIPPINES Gov’t trying best to ‘MayniLOVE’ seeks to help keep PH economy businesses recover afloat: Duterte

TALK TO THE PEOPLE. President Rodrigo Roa Duterte talks to the people after a meeting held recently with the Inter- Agency Task Force on the Emerging Infectious Diseases (IATF-EID) core members at the Malago Clubhouse in Malacañang Park, Manila.. Duterte assured the public that the national government is trying its best to keep the Philippines afloat after the economy had its worst annual contraction on LOVE MONTH’. Manila Mayor Francisco 'Isko Moreno' Domagoso leads the launch of the record in 2020. (Presidential photo by Richard Madelo) 'MayniLOVE' campaign at the Mehan Garden in Manila on Monday. He said this is to give a platform for local businesses in the city and help couples celebrate the love month. (Photo By Azer Parrocha (every day until Covid courtesy of Manila PIO ends) we are losing PHP2- goso said, while live bands Domagoso, during the MANILA – President Rodri- billion na pera para sana By Marita Moaje go Duterte on Monday can perform and stalls are launch, said the city gov- ‘yun sa mga tao (that could allowed to sell food prod- ernment will continue to night assured the public have been earned by peo- ucts, chocolates, flowers help businesses affected by that the national govern- MANILA – The city govern- ple) the Filipino workers, and shirts. the coronavirus diseases ment is trying its best to ment of Manila has scaled would have earned that 2019 (Covid-19) pandemic. keep the Philippine econo- money kung ang ekonomiya up efforts to boost the local The ‘MayniLOVE’ campaign my afloat after it contract- natin gumagalaw (if our economy while helping is another initiative of the “We’re trying to do our ed by a record 9.5 percent economy was moving),” he couples celebrate the love Manila Bureau of Permits best, we’re trying to act as in 2020. added. month through the under the program ‘Buy if it is normal because we ‘MayniLOVE’ campaign. In a pre-recorded public local, eat local’ of the city. really need to learn how to Duterte, however, appealed live with Covid-19 and address, Duterte admitted “Sa mga mag-irog, ito avail- to the public to keep their Manila Bureau of Permits learn how to go back to that the country’s economy able sa inyo ang Mehan sim- faith in his administration, director Levi Facundo said work safely,” Domagoso is “sinking deeper and ula ngayong gabi hanggang noting that government is over 200 local jobs were said. deeper” into recession doing its best to balance Feb. 15 (For couples, generated through the ini- amid lockdowns caused by Filipinos’ health and the Mehan Garden is available tiative, which is open to the He added that he under- the prevailing coronavirus economy. for you from tonight until public from 4 p.m. to 11 stands the difficult situa- disease 2019 (Covid-19) Feb. 15), said Manila Mayor p.m., Monday to Sunday. tion many small business pandemic but noted that On Jan. 28, the Philippine Francisco ‘Isko Moreno’ owners face amid the pan- other countries are also Statistics Authority said the Domagoso during its Facundo said Domagoso demic. experiencing the same fi- local economy, as meas- launch in Mehan Garden on ordered the strict imple- nancial crises. ured by its gross domestic Feb 1. mentation of public health He said the situation may product (GDP), sank by 9.5 protocols and the monitor- be difficult at the moment “We are sinking deeper and percent in 2020, the na- Domagoso said the love ing of the flow of people because of the fear for deeper pero hindi lang rin tion’s worst economic per- month may be celebrated inside the venue. Covid-19, but added that tayo (but it’s not just us)… formance since after World at a minimal cost or even this should not stop every- Pero (But) we are trying War II. for free. He added that marshals are one from earning a living our very best to keep us also deployed to make sure for their family. (PNA) afloat. Ang ekonomiya na- Presidential Spokesperson There is no entrance fee to health protocols are ob- tin, mga kabuhayan, masa- Roque, however, expressed the Mehan Garden, Doma- served. ma talaga. Biro mo naman, optimism about the coun- ilang taong walang trabaho try’s recovery this year, The top doctor in Peel Re- Sources say that Benjamin (Our economy, our liveli- saying the economic Covid-19 variants gion, a COVID-19 hot spot Franklin was addressing fire hood is in bad shape. Many growth is projected to alarm TO top doc.. west of Toronto, echoed de safety in year 1736 when he people lost their jobs). The reach 6.5 to 7.5 percent in Villa’s recommendation in quoted, “An ounce of pre- economy of the Philippines 2021 and 8 to 10 percent in asking Ontario's chief medi- vention is worth a pound of is in bad shape but as I 2022 if the reopening of the (Continued from page1 ) cal officer of health to pro- cure”. have said, it is not only the economy will be sustained. long the lockdown order. Philippines who suffers. We be in a third wave as bad as Today, Covid-19 is the “fire” in the world are suffering “Inaasahan natin next year anything we've been More than ever, de Villa urg- we are all trying to extin- with everybody,” he said. kung patuloy ang pag- through thus far." es Canadians not to be com- guish. bubukas ng ating ekonomi- placent and remain vigilant. Citing Finance Secretary ya, ang estimate ng ating "I have never been as wor- Let us not add fuel to the Carlos Dominguez III, he economic planners ay ried about the future as I am On Twitter, Dr. de Villa post- fire. We need to trust our said Filipino workers lose a magiging positive tayo (We today," said medical officer ed the following: “I’ve never medical experts and follow daily income amounting to expect that by next year, if of health Dr. Eileen de Villa. been more concerned about the health protocols. Let us the threat of #COVID19 in do our part. Stay home. PHP2 billion due to pan- the opening of the economy Dr. de Villa has therefore TO. I’d love to say we’re Wash your hands. When it is demic-related lockdowns. will continue, our economic recommended that the me- ready to reopen but today necessary to go out, wear planners estimated positive tropolis remain under On- it’s better to delay until the masks and courteously dis- “According to the Secretary growth),” he said. of Finance, araw-araw, nga- tario’s toughest restrictions time is right. Let’s keep do- tance yourselves. yon hanggang matapos until at least March 9, two ing all we can to protect our He reminded the public to Prevention is key. ‘tong Covid, araw-araw weeks longer than planned. city so we can get back to (Continued on page6 ) brighter days sooner.”

Page 6 February 2021 Filipinos Making WAV ES WAVES NEWS—PHILIPPINES

...Amid Covid-19: However, blessed ash should Eruption threat increases in Taal not be sold and are not mag- Ash Wednesday... ical, and may not be used as (Continued from page1 ) amulets. For those who cannot go to Fr. Mandy Malijan, parish the church, he said they can priest of the Sto. Domingo do their own ashes using Church in Quezon City, said dried leaves if dried palms with the imposition of the are not available. blessed ash, everyone is re- minded that life is short. Meanwhile, on Tuesday, a day before Ash Wednesday, “Pinapaalala natin sa mga the Quiapo Church burned mananampalataya na tayo dried palms that will be used ay babalik din sa alabok, for the occasion. nagmula tayo sa alabok at babalik din tayo sa alabok. Monsignor Hernandog Coro- Ito rin yung panawagan ng nel, rector of the Quiapo simbahan na magbagong Church, said it is important buhay at sa mabuting balita that people understand the sumampalataya (We are re- essence of this activity. minding our faithful that we Corrnel said that this is also came from dust and to dust called Shrove Tuesday. What we shall return. The Church is Shrove? It comes from ab- Taal Volcano (Photo by Cassy Castro) is also calling on everyone to solving, we are forgiven of turn their back on their sins our sins that is why we By Ma. Cristina Arayata Last Monday, Phivolcs, in an should reside there," Soli- and strengthen their faith),” should meditate that we are advisory, said seismic activ- dum said. Malijan said in an interview. sinners and we need God to Batangas.MANILA – Due to ity (earthquake occurrenc- He added that they are en- free us from our sins),” Coro- the increasing threat for es) and changes in Taal Vol- The volcano is still under couraging Catholics from 18 nel said. phreatic eruption steam- cano's main crater lake alert level 1 (abnormal). to 60 years old to prepare driven explosion in Taal He added that the special have been observed. At themselves for the Lenten Volcano, Philippine Insti- least 50 weak tremor epi- Solidum, meanwhile, re- petition for this year is for tute of Volcanology and season through fasting, the Covid-19 pandemic to sodes were recorded from 5 minded the public to only almsgiving, and abstinence. Seismology (Phivolcs) di- a.m. to 3 p.m. that day. rely on proper information end. rector Renato Solidum Jr. on sources, such as the official He said these are the practic- For some Catholics, the Wednesday reiterated that "There is an increasing pos- social media accounts of the es being done to cleanse Covid-19 pandemic did not Taal Volcano Island (TVI), sibility of a phreatic erup- DOST-Phivolcs and other oneself and prepare for the dampen their faith. Taal's permanent danger tion, like what initially hap- concerned government paschal mystery for 40 days zone (PDZ), is a no-entry pened on January 12, 2020. agencies. or six weeks before the Pas- For Malou Tan, prayer is al- zone. The threat remains for the chal Triduum. ways the key. TVI, thus we remind that no "These are file photos and For the past 24 hours, one shall be allowed entry should not be circulated or Meanwhile, because not eve- She said that we can pray Phivolcs recorded 69 trem- into the PDZ, which is the believed right away," he ryone can already go out to every now and then, we or episodes lasting for one whole island," he said. said. physically attend the holy should only be sincere and to five minutes. mass, Malijan said they are have faith that whatever is Solidum noted that people At present, around 18 fami- giving out blessed ashes in happening now, life must go "We also see the likelihood are not allowed to return to lies with 64 individuals small pouches for free. on, we have to move on. of hydrothermal activity, the island since this is a were already evacuated. Malijan further stated that wherein gas from the mag- PDZ. Another Catholic, Violy Man- those who are unable to go ma rises, causing the waters Evacuees were dropped off abat said she believes that to the church, the head of beneath the TVI to become "Phreatic eruption is fast, in Baywalk at Lakeside, this pandemic will also come the family should be the one hotter. This is also probably sudden. So if people are re- Talisay, Batangas and will to pass. to do this, they will sprinkle the reason why the main siding there (in the TVI) or be transported to evacua- these on the head of their “You still have the faith in crater lake has become hot- they are asleep especially at tion centers in Barangays family members with the your heart. These are all tri- ter and acidic," he said dur- night, it would be harder for Tumaway and Aya, Talisay, word “repent and believe in als and we can overcome ing the Laging Handa public them to respond," he said. (PNA) the gospel, this soon, in Jesus name,” briefing. Manabat said. (PNA) "So as a precaution, no one

Gov’t ... keep PH Amid criticism over the cines. The Asian Develop- and rollout will be done “in lito Galvez Jr. said the coun- government’s vaccine ment Bank as well as the accordance with the rule of try has locked in 106 to 108 economy afloat rollout, Duterte guaranteed World Bank are lending us law.” million doses of Covid-19 (Continued from page5 ) that there are enough funds money to pay for the vac- vaccines after he signed five to pay for Covid-19 vac- cines),” he said. “You have a choice. Mani- term sheets with manufac- continue to observe health cines. wala kayo sa kanila, o mani- turers. protocols, such as wearing Duterte slammed critics wala kayo sa amin. Kung of face masks, face shields, He said the country’s claiming corruption in the maniwala kayo sa kanila, go The Philippines hopes to frequent hand-washing, “greatest disadvantage” is government’s Covid-19 vac- ahead, sige walang nag- secure some 148 million and physical distancing that it is not as rich as cine procurement anew, pipigil sainyo. Ngayon, kung doses, aside from the 40 from others, to curb the Western countries that urging Filipinos not to be- may naiwan na maniwala million doses that will come spread of the coronavirus. have already pre-ordered lieve in their false accusa- sa’min (Believe them, or from the World Health Or- 80 percent of the global tions. believe us. If you believe ganization-led Covax Facili- Many parts of the country vaccine supply, but assured them, go ahead, nobody’s ty, to inoculate an initial 50 are under varying degrees that vaccine doses are “Do not be so gullible and going to stop you. Now, if to 70 million Filipinos this of lockdown since mid- forthcoming. basta maniwala nalang there are some who still year. March as the country is try- kayo (just believe in their) believe in us), just keep ing to control the spread of “We have funds to pay for talk about corruption left faith with us. At the end of Economic managers are Covid-19 that has so far vaccines. Ang Asian Devel- and right. It starts with the the day, you will see that optimistic that the Philip- infected over 514,000 indi- opment Bank pati ang big bang and ends with a everything has been done pine economy will recover viduals nationwide. World Bank magpahiram sa whimper,” he said. in accordance with the rule this year as it eyes to roll atin para ibayad natin sa of law,” he said. out its large-scale vaccina- Vaccines forthcoming vaccine na bilhin natin (We He also promised to prove tion program starting this have funds to pay for vac- that vaccine procurement Vaccine czar, Secretary Car- month. (PNA)

February 2021 Page Filipinos Making WAV ES 7 BLACK HISTORY MONTH Statement by the Prime Minister on Black History Month Black History February 1, 2021 This needs to stop. everyone. Last year, we Ottawa, Ontario launched Canada’s first- Month in Canada “This year’s theme – The ever Black Entrepreneur- Future is Now – reminds us ship Program, through During Black History Month, people in Canada celebrate the many “Today, we celebrate the of the importance of learn- beginning of Black History which we are investing up achievements and contributions of Black Canadians and their ing about Black experienc- communities who, throughout history, have done so much to make Month, a time to honour to $93 million to help en- es in Canada, recognizing sure Black business owners Canada the culturally diverse, compassionate, and prosperous the legacy of Black Canadi- and addressing injustices, nation it is today. and entrepreneurs receive ans, past and present, and and building back better equitable access to support reflect on the many contri- together, especially as we Black history in Canada including Dr. Daniel G. Hill butions they have made to opportunities, while help- and Wilson O. Brooks, pre- recover from the global ing them recover from the our country. COVID-19 pandemic. This is Black people and their sented a petition to the City pandemic and grow their communities have been a of Toronto to have Febru- “In February 2021, we also an opportunity to businesses. Through our part of shaping Canada’s ary formally proclaimed as mark the 25th celebration highlight the incredible im- Anti-Racism Strategy, we heritage and identity since Black History Month. In of Black History Month in pact of young Black change will continue to address the arrival of Mathieu Da 1979, the first-ever Canadi- Canada. We owe this to the makers who took to the anti-Black racism and sys- Costa, a navigator and in- an proclamation was issued Hon. Jean Augustine, the streets last year and contin- temic inequalities in Cana- terpreter, whose presence by Toronto. first Black woman elected ue to fight to make a differ- da, including in our crimi- ence. We felt their anger, in Canada dates back to the to the House of Commons. nal justice system. More The first Black History heartbreak, and frustration, early 1600s. This year also marks the still needs to be done and Month in Nova Scotia was and heard their calls for 75th anniversary of Viola the government remains Black history in Canada has observed in 1988 and later accountability, justice, and Desmond resisting racial committed to this work. not always been celebrated renamed African Heritage equality. With the pandem- segregation and fighting or highlighted. There is lit- Month in 1996. injustice in Nova Scotia. ic further highlighting so- “On behalf of the Govern- tle mention that some of cial, health, and economic ment of Canada, I invite all the Loyalists who came In 1993, the OBHS success- “Black people have helped disparities for racialized Canadians to take part in here after the American fully filed a petition in On- shape our history and col- Canadians, religious minor- online events for Black His- Revolution and settled in tario to proclaim February lective identity, and stood ities, and Indigenous peo- tory Month to reflect on the the Maritimes were people as Black History Month. proud as leaders in com- ples, we know we must act challenges and accomplish- of African descent, or of the Following that success, munities across the coun- now to address these com- ments of Black Canadians, many sacrifices made in Rosemary Sadlier, presi- try. Despite all this, system- plex and long-standing is- and to learn more about wartime by soldiers of Afri- dent of the OBHS, intro- ic anti-Black racism still sues. the vital role they continue can descent as far back as duced the idea of having exists in Canada, and has to play in building a strong- the War of 1812. Black History Month recog- undermined the livelihoods “We’ve been taking con- er, fairer, and more inclu- nized across Canada to the of Black Canadians and crete action to help em- sive country. We will con- Canadians are not always Honourable Jean Augustine, caused deep pain. Many in power Black communities tinue to listen to communi- aware of the fact that Black the first Black Canadian our communities continue across the country by in- ties and combat anti-Black people were once enslaved woman elected to Parlia- to face discrimination, hate, vesting in capacity building, racism and all forms of rac- in the territory that is now ment. and a lack of opportunity addressing the root causes ism, discrimination, and of inequalities, and building Canada or how those who and resources every day. xenophobia.” ∎ In December 1995, the an economy that works for fought enslavement helped to lay the foundation of the House of Commons official- diverse and inclusive socie- ly recognized February as The 2 Canadians mentioned in PM Trudeau’s ty in Canada. Black History Month in Canada following a motion Black History Month Statement Black History Month is introduced by Dr. Augus- about honouring the enor- tine. The House of Com- mous contributions that mons carried the motion Black people have made, unanimously. and continue to make, in all sectors of society. It is In February 2008, Senator about celebrating resili- Donald Oliver, the first ence, innovation, and deter- Black man appointed to the mination to work towards a Senate, introduced the Mo- more inclusive and diverse tion to Recognize Contribu- Canada—a Canada in which tions of Black Canadians everyone has every oppor- and February as Black His- tunity to flourish. tory Month. It received unanimous approval and Recognizing Black Histo- was adopted on March 4, ry Month in Canada 2008. The adoption of this Hon. Jean Agustine Viola Desmond motion completed Canada’s years later by becoming the bered for introducing legis- In 1978, the Ontario Black parliamentary position on Hon. Jean Agustine first black woman in Cabi- lation to declare February History Society (OBHS) was Black History Month.

net when she was appoint- as Canada's Black History established. Its founders, (canada.ca) ∎ An educator, activist and ed Secretary of State, deal- Month on a national scale, a Order of Canada member, ing with issues related to motion that passed unani- this Grenadan-Canadian an $10 bill is that of Viola Nova Scotia, Viola Desmond multiculturalism and wom- mously in 1995. broke down so many barri- Desmond, a successful Ca- began her career as a teach- en's rights. Though her list ers when she was elected nadian businesswoman and er, but her true aspiration of accomplishments is long Viola Desmond the first black female Mem- defender of civil rights. was to be successful in and weighty, Augustine will ber of Parliament in 1993. perhaps be best remem- The portrait on the Canadi- Augustine topped that Born and raised in Halifax, (Continued on page8 )

Teresa Torralba, PUBLISHER Waves News is published monthly by Mentor Productions and distributed free in the Greater Mon Torralba, Managing Editor Toronto Area and vicinities. Editorial or advertising inquiries may be sent directly to [email protected]. Articles are copyrighted by their authors. Any re-posting or re- Office: 12 Briar Path, Brampton ON L6T 2A2 publication online or in print is prohibited without the written permission by Waves News and For advertising: [email protected] its editors. While submissions are welcome, the editors reserve the right to refuse and/or edit unsolicited materials. Any publication included in this newspaper and/or opinions expressed 647 718-1360 therein do not necessarily reflect the views of WAVES News and its publishers, but remain For Editorial Submissions: [email protected] solely those of the author(s). 647 707-7201

Page 8 February 2021 Filipinos Making WAV ES COMMUNITY Breast cancer now CMC-AO Slates 1st Asian Cultural most commonly and Food Virtual Festival occurring cancer Asian Canadians in Ontario, Jones Canada, World Finan- Canada will celebrate their cial Group, and Jiro Home "First Asian Cultural and Construction Company. Food Festival" in virtual fashion on March 13, 2021 The event organizing com- (Saturday) from 6:30 PM to mittee is composed of Raj 9:30 PM. during March Thavaratnasingham Break. Specifically, the Ca- (President), Norma Carpio nadian Multicultural Coun- (Chair), Dr. Tulsi Dharel cil-Asians in Ontario (CMC- (Vice-chair-strategic plan- AO), an umbrella organiza- ning), and Mar Mar Cho tion of more than 20 Asian (Vice-chair- festival event). Canadian associations rep- Providing program and op- resenting various coun- The virtual festival event erational support are Cris- tries, ethnic regions, and will distinctively showcase tina Carpio (host & pro- GENEVA – Breast cancer has icant and increasing. In cultures in Asia is provid- the representative culture gram director), Ramon overtaken lung cancer as the 2020, the number of people ing an opportunity for Ca- and heritage of the 13 par- Torralba (musical direc- most common form of the diagnosed with cancer glob- nadians to experience and ticipating organizations. tor), AWAB (technical di- disease globally, a World ally reached 19.3 million, appreciate Asia's unique Among the 3-hour pro- rector), and Reel Vision Health Organization (WHO) and the number of people art, heritage, and culture gram's interesting features Studio (video producer). expert said Tuesday. dying, increased to 10 mil- through an online pres- are the lively music & lion," Dr. Andre Ilbawi, tech- ence. unique cultural dances by With its common goal of "The cancer burden is signif- (Continued on page18 ) talented performers in tra- "making our community a CMC-AO, founded in 1997, ditional attires, playing of better place!", CMC-AO, The 2 Canadians in PM Trudeau’s Black is a Toronto- based non- native musical instruments, represented by Asian or- History Month Statement profit, and a non-political cooking demonstrations, ganizations from Burma, entity established "to pro- visual display of delightful Cambodia, China, India, Ja- (Continued from page7 ) tre, Viola was instead given mote inter-cultural cooper- Asian cuisines, and a host pan, South Korea, Laos, Ma- a ticket for the balcony. Re- ation among its members of other informative cultur- laysia, Myanmar, Nepal, business. Motivated by her jecting the notion that she and racial harmony al traditions. Philippines, Sri Lanka, Tai- hard-working and commu- had to sit somewhere through the understanding Among the dignitaries in- wan, Tamil, Tibet, and Vi- nity-focused parents, Viola based on the colour of her of cultures and heritage" vited to deliver messages is etnam, and Asian sports-as took steps to become an skin (and unsuccessfully within the mosaic of Cana- the Honourable Prime Min- in years past hopes to pro- independent businesswom- trying to pay the difference da's vibrant multicultural ister Justin Trudeau, Ontar- ductively contribute con- an in the hair and beauty in the ticket cost to the society. io Premier Doug Ford, tinued mutual understand- industry, overcoming racial cashier), Viola took a seat Member of Parliament for ing, peace, and prosperity barriers to attend Field on the main floor. As a re- As a significant part of its Don Valley North Han in the Canadian landscape. Beauty Culture School in sult, she was removed from mission and mandate of Dong, and CMC-AO Presi- Montreal and then continu- the theatre, arrested, sent promoting and preserving dent Raj Thavaratnasing- Interested viewers and ing her training in Atlantic to jail for the night and Asian culture and heritage ham. guests are encouraged to City and New York. On the charged with “attempting in Canada, CMC-AO since its check CMC-AO's website at heels of her training, she to defraud the provincial inception is purposefully CMC-AO's live stream www.cmcon.ca or Facebook took great strides to make a government,” based on the engaged in enhancing and presentation is supported page at www.https:// name for herself as a suc- difference in tax between achieving meaningful initi- and funded by the Federal www.facebook.com/ cessful beauty parlour the balcony and main floor atives, programs, and Department of Canadian Canadian-Multicultural- owner and beautician in ticket prices. events such as the celebra- Heritage under its Council-Asians-in-Ontario- Halifax. She then estab- tion of Asian Heritage "Community Support, Mul- 107840015903176/. Media lished the Desmond School Month and humanitarian ticulturalism and Anti- inquiries please call Ms. of Beauty Culture, where Throughout her trial, Viola assistance to calamity- Racism Initiatives - Norma Carpio at 905-257- she mentored and provided was not provided with stricken Asian communi- CSMARI" program. Other 1059. (Tony A. San Juan, OCT training to support the counsel or told that she ties. main sponsors include Im- -Retired)∎ growth of employment for was entitled to it. And perial World, Inc., Edward young black women in No- while a civil suit on her be- va Scotia. Enrolment at the half never made it to trial, school quickly expanded, her case eventually went to and she began accepting the Supreme Court and students from New Bruns- helped to raise awareness wick and Quebec as well. about the reality of Canadi- While already a prominent an segregation. Her cour- businesswoman and defi- age also inspired a wider nitely notable in that re- civil rights movement, and gard, it was in 1946 when in 1954, segregation was an experience occurred legally ended in Nova Sco- that changed her life and tia. marked a turning point in Viola Desmond passed Canadian civil rights histo- away in 1965, and her sto- ry. Viola had gone to see a ry went largely untold until movie at the Roseland The- decades later when her sis- atre in New Glasgow, Nova ter, Wanda Robson, began Scotia, but when she pur- to speak out and made an chased her ticket, she effort to share Viola’s story quickly realized the theatre to develop public attention. had racially segregated And it wasn’t until 2010 seating. when Viola was granted a

pardon and official apology, After requesting a seat on recognizing her experience the main floor of the thea- was a social injustice. ∎ Canadian Multicultural Council—Asians in Ontario (CMC-AO) - cmcon.ca website photo

February 2021 Page Filipinos Making WAV ES 9

Page 10 February 2021 Filipinos Making WAV ES

February 2021 Page Filipinos Making WAV ES 11 COMMUNITY

WELCOME De Juan Cousins Celebrate Feb 16 Birthdays Zayn Soriano, Jan 8 Tristan (10) & Benjamin (4)

Birthday celebrants Tristan & Benjamin, Caitlyn, Julian and Sebastian are grandchildren of Tess Cusipag, publisher of BALITA, a popular community newspaper in Toronto.

To advertise Zayn is Myrna and the late Tenny Soriano’s 2nd grandchild Email : [email protected] Centenarian Milestone

Mrs. MARGARITA MINA is celebrating her 100th birthday on February 27, 2021. She's an active & the oldest member of the United Filipino Canadian Seniors Organization (UFCSAH). She loves to read & write & she's physically mo- bile without assistance. She was blessed with 11 children (10 are still living & some lives in the Philippines & some here in Canada). She lives with her daughter Dulce in Ham- ilton her other daughter Paulina is very involved in her care. (courtesy of Ruby Sarmiento Amog—UFCSAH President)

Page 12 February 2021 Filipinos Making WAV ES

February 2021 Page Filipinos Making WAV ES 13 FILIPINOS MAKING WAVES Filipino student invents solar windows that don't even need the sun to work BY DIVYA TAERY and walls of buildings.

Mapua University Manila The new material he invent- student, Carvey Ehren ed comes from rotting fruits Maigue was named the first and vegetables. It absorbs UV ever winner of the James Dy- light from the sun and con- son Award for Global Sus- verts it into electricity. tainability. What makes them special is The James Dyson Award is that unlike regular solar pan- an international design com- els, the system works just as petition open to engineers well even if the material isn't from over 30 countries receiving heat from the sun. worldwide. How did he do it? It's run by The James Dyson Foundation, the name behind According to Rappler, the insanely popular brand Maigue drew his inspiration Dyson. from the northern lights. Carvey Ehren Maigue The 27-year-old from The Particles are derived from Philippines beat over 1,800 fruits and vegetables and way it makes sustainable use US$39,972 as part of his global relevance. It marks entries from other countries suspended in a resin sub- of waste crops, but I’m par- prize. the beginning of the jour- with his groundbreaking strate. When hit by sunlight, ticularly impressed by Car- ney of finally bringing Au- idea: AuREUS. the particles absorb and emit vey’s resolve and determina- “Winning the James Dyson REUS to the world,” said light along the edges. Then, tion,” said James Dyson him- Award is both a beginning Maigue. What is AuREUS? the light is captured and con- and an end. It marked the self. verted to electricity. end of years of doubting AuREUS is a renewable ener- (sea.mashable.com) Maigue also received whether my idea would find gy system used for windows “AuREUS is impressive in the Fil-Am artist H.E.R. Danilo Baluyot of The Design Proposal awarded Best of Houzz gets nomination for 2021 for Customer Service Best Original Song at the Golden Globes

By Margo Hannah De Guz- man Quadra

Filipino-American singer H.E.R. has earned a Golden Globes nomination for the song “Fight For You,” from the soundtrack of the up- coming film “Judas and the Black Messiah”.

“Fight For You” was penned by the R&B sensation for the biographical drama fo- cused on the 1969 shooting of African-American activ- Filipino-American artist Gabri- ist and Illinois Black Pan- ella Wilson, who goes by the ther Party member Fred stage name H.E.R., opened Hampton. up Super Bowl 2021 with an electrifying rendition of H.E.R. was named a nomi- “America The Beautiful” nee in the Best Original Song – Motion Picture cate- for “Hear My Voice” from gory of the 78th Golden Aaron Sorkin’s The Trial of Globe Awards which virtu- the Chicago 7. Other nomi- ally announced its official nees include Raphael Saa- nominations on February 3, diq and Andra Day for 2021. “Tigress & Tweed” from The United States vs. Billie H.E.R. shared the good Holiday, Leslie Odom Jr. for news on social media. “Speak Now” from One Night In Miami, and Laura “CAN’T BELIEVE I’M A Pausini’s “Io Si (Seen)” GOLDEN GLOBE NOMI- from The Life Ahead. NEEEEEEEEEE!!!!! WHAT A BLESSING!!!!!” H.E.R. wrote The 2021 Golden Globes in an Instagram post. ceremony will take place on February 28, 2021, host- Two-time Grammy-winner ed by Hollywood actresses H.E.R. will be up against Tina Fey and Amy Poehler. English soul singer Celeste (goodnewspilipinas.com)

Page 14 February 2021 Filipinos Making WAV ES LIFESTYLE 20 Common Filipino Slang Words and Expressions

1. Anak ng kamote jeproks into an English con- 11. Basta text, you might think of Do you say “son of a gun”? someone that is from the Basta is actually a Filipino It’s a common slang phrase hood. slang word taken from that you see in English all of Spanish. However, in Taga- the time. Well, the Filipino 4. Churva log slang, it means “just be- equivalent is anak ng ka- cause”. For example, if mote or “son of a sweet po- Have you ever had a mo- someone is asking why they tato”! Anak ng might also be ment where something is are doing something, the used with tokwa meaning just so extraordinary that answer might be, tofu or tinap meaning you can’t explain it or there “basta” (just because). You smoked fish. No matter just aren’t words? In Filipi- don’t have details but just what word is used with it no, they have a word for know that is how you want anak ng _____ is used to ex- that: churva. Instead of say- it to happen. press your annoyance with ing, “I have no words,” you something. can simply sum it up by say- 12. Lodi ing, “Churva!” This Filipino 2. Diba? slang word also works as Then you might really enjoy might also think of it as If you want to think about filler when you can’t think the Filipino slang charot, “come and get it!” what lodi means, then you A common phrase that of something else to say, “It which translates to “just just have to look at it back- 9. Gigil you’ll come across in Taga- was so… you know… chur- kidding”. ward: idol. Cool huh? Lodi is log is the word diba. This the slang word to describe va?!” Gigil is quite unique among simply means right. It is typ- 7. Kilig something or someone you Filipino slang words. It’s ically used to ask a question, 5. Agik idolize or your idol. You know that feeling that used to describe that feeling such as Yung jacket mo, di- you get when you start to when you just want to ba? or, “That’s your jacket, “Okay” or “all right” is a 13. Chika fall in love with someone? squeeze something that is right?” It might also trans- common slang word used in Your heart races, and but- amazingly cute. You could When you say, “chika”, late into English as “is it English. The Filipino equiva- terflies dance in your stom- definitely understand this you’re simply asking “what’s not”. lent of these slang words is agik. You can even practice ach. Well, Filipino slang has feeling when you look at up?” Similarly, you can also 3. Jeproks this slang word if you aren’t a word to describe that: those baby cheeks, right? use the word chika to get going to the Philippines and kilig. It describes that giddy the latest gossip. 10. Ngek! This is a true Filipino slang just use agik with your Eng- first love feeling perfectly. term. When someone is 14. Hay naku! lish friends. Who knows, it If you hear someone say, called jeproks, it means that 8. Chibugan na might just take off and be “ngek”, then it is not a good Lots of Filipino slang words he is cool and laid back. It the new hip thing. It’s time to eat y'all! Well, thing. Ngek translates to don’t have a direct transla- typically refers to someone that isn’t a direct transla- “yikes” or “eek”! To remem- tion into English. Hay naku that has a lot of street 6. Charot tion, but it’s pretty close. In ber this Pinoy slang word, is one of those phrases. smarts or comes from the Filipino slang, chibugan an you might think “Ngeek”. However, you’ll find it used projects. To put the word Are you the king of adding “jk” to your text messages? means “eating time”. You (Continued on page18 )

February 2021 Page Filipinos Making WAV ES 15 LIFESTYLE

Philippine Heart Month: 5 ways 10 Best Food Souvenirs stress can harm your heart You Must Take Home from the Philippines

Food is at the heart of Filipi- Filipinos, danggit is another no culture, so it’s only fitting Cebu specialty. It’s basically that you’d bring home dried rabbitfish deep-fried to mouthwatering bites after an a crunch. It’s usually served exciting adventure in the with a spicy vinegar dip on Philippines. Here, we round the side. up must-try and must-buy Filipino food souvenirs— Kapeng Barako (Batangas locally known as Coffee) “pasalubong”—for your folks to try (or for yourself to en- Kapeng Barako is Batangas’ joy): prized coffee. It has a distinct aromatic punch that caffeine Dried Mangoes lovers will surely love. So if you want your coffee bold Oh, the quintessential pasa- and strong, make sure to lubong from the Philippines. grab a bag of kapeng barako. You just can’t leave the coun- try without picking up a bag Good Shepherd Treats too many of this addictive treat! Good Shepherd convent, where you will find the By Kathleen A. Llemit These stress hormones reg- Finally, stress also leads to Since bringing fresh fruit is Mountain Maid Training ulate heart rate and blood unhealthy habits such as prohibited by some airports, Center. Its souvenir shop MANILA, Philippines — This pressure as well as how the chainsmoking, drinking alco- there’s no guarantee that the offers a plethora of easy-to- Love Month, the country body uses carbohydrates, hol and stress-eating. mangoes you bought from pack treats that will put any observes not only Valen- proteins and fat. These also the market won’t be confis- sweet tooth on high. Take “Stress tends to make us be- tine's Day but also the Na- increase blood sugar. cated by airport officials, so your pick from peanut brittle have in ways that increase tional Heart Month. the next best thing you can to ube jam! But, perhaps, the “Constant stress keeps your our risk of heart disease,” take with you is a pack of best part about buying from cortisol levels up, which re- said Dr. Prieto. During the ongoing COVID- dried mangoes. The best Good Shepherd is that you sults in headaches, anxiety, 19 pandemic, stress is ones are from Cebu, but get to contribute to a great trouble sleeping and diges- He underscored that while among the prevailing emo- dried mangoes so widely cause. Part of the profit from tion problems,” Dr. Prieto stress will always be there, it tional and mental states sold across the Philippines, the sales helps fund the basic pointed out. “It also elevates can be managed. seen in many people. The US it’s almost impossible not to needs of the Cordillera Centers for Disease Control blood sugar, blood pressure, find them at a local super- youth. said that stress can cause cholesterol and triglycer- How to manage stress market. ides, which are common risk the following: feelings of 1. Eat right. Pastel de Camiguin factors of heart disease.” fear, anger, sadness, worry, Chicharon numbness, or frustration; Choose food low in saturat- 2. Stress triggers plaque These heavenly sweet buns changes in appetite, energy, ed fat, trans fat, sodium and Deep-fried pork rinds— are the size of dinner rolls desires, and interests; diffi- buildup and plaque rup- refined sugar to lessen the ture. that’s what chicharon is. stuffed with fillings that per- culty concentrating and risk of heart disease. Crunchy, salty, and, of fectly go with your cup of joe making decisions; difficulty course, fatty, this sinful (or kapeng barako). The sleeping or nightmares; Dr. Prieto said studies reveal “Instead of sugary drinks, that people who have sur- snack or beer accompani- classic version is filled with physical reactions, such as opt for a calming cup of vived a natural disaster or ment is best enjoyed dipped yema (custard), but other headaches, body pains, green or black tea, which is in vinegar. Is it worth all the flavors have emerged over stomach problems, and skin those whose jobs require linked to lower rates of them to work long, grueling guilt? We’d say yes! time, such as macapuno, rashes; worsening of chronic heart attack,” Dr. Prieto said. hours are more likely to de- cheese, and even durian! health problems; worsening Bagnet velop fatty plaques in their He recommended eating of mental health conditions Piaya blood vessels. fatty fish like salmon, tuna and increased use of tobac- A specialty from the Ilocos and sardines, which contain co, alcohol and other sub- region, bagnet is basically a Bacolod is home to countless “When the plaque breaks omega-3 fatty acids that in- stances. and creates blockages else- slab of pork belly that’s been sweet treats, but one of the teract with mood-related repeatedly seasoned, boiled, favorites you should defi- Dr. Alejandro Ramon Prieto, where, this makes them brain molecules and are also prone to stroke or heart at- and deep-fried then left out nitely take with you is from the Cardiology section good for the heart. to dry. It has a long shelf life piaya—a flat, unleavened of Makati Medical Center, tack,” he warned. (it lasts for up to a month!), bread grilled on a pan that is said that stress is part of One can also munch on pea- 3. Stress affects blood clots which makes it perfect for then filled with various fill- everyday life. As mentioned nuts like almonds, pistachio long trips! ings such as muscovado sug- in several studies, stress has and walnuts that help lower Dr. Prieto noted that stress ar and ube. compounded everyday wor- blood pressure. When eaten also affects the way your Longganisa ries that many had before in moderation, dark choco- blood clots. He explained Cornick the pandemic. that the blood's consistency late is good since it is rich in flavonoids, which are com- Almost every province in the becomes thicker when one is Philippines has its own ver- Like what its name suggests, Dr. Prieto said that is im- stressed, making one vulner- pounds that help reduce in- portant to deal with pres- flammation and lower the sion of the longanisa, a na- cornick is a corn snack that able to heart attack or tive sausage. Some are sweet Filipinos love to munch on. sure and cut stress triggers stroke. risk of heart disease. before "they heavily affect like those from Cebu, while They’re perfect as an appe- others are salty and garlicky tizer or as a snack or even as your heart." 4. Stress can affect blood 2. Sweat it out. like the ones from Vigan. a beer partner. It’s widely circulation He shared that there are five Exercise is the ultimate anti- Really, there is a longanisa available in the Philippines ways stress affects the heart, “Stress can trigger poor stress buster. Dr. Prieto ex- for every palate. You just and can be easily bought at a concern that is timely as blood flow to the heart mus- plained that it releases have to go and try which var- supermarkets and delicacy February is known as the cle, thus depriving the heart mood-elevating endorphins. iant you’d like to take home shops. However, the best Philippine Heart Month. of oxygen and blood,” the It also lowers blood pres- with you. packs of cornick hail all the cardiologist explained. sure, blood sugar and cho- way (again) from Ilocos. 1. Adrenalin and cortisol lesterol levels. Danggit KKday are released due to stress. 5. Stress leads to poor life- A breakfast favorite among style (Continued on page18 )

Page 16 February 2021 Filipinos Making WAV ES RELIGIOUS INSPIRATIONS

The Rome church where SELF-ESTEEM AND you can venerate SELF-IMPORTANCE

St. Valentine’s skull

While it is good to have a high self- because we would just be deceiv- esteem, it is not when we get fat in ing and fooling ourselves. A fat self self-importance. A high self- -importance is always awash with St. Valentine’s skull in the minor basilica of Santa Maria in Cosmedin in esteem is the objective awareness pride, vanity, an exaggerated self- Rome, Italy. Photo credits: Daniel Ibáñez/CNA. of who we really are. An obese self awareness and overvaluing of our -importance is an exaggerated own assets, talents, resources, etc. By Hannah Brockhaus defiance of the emperor’s ban on sense of our value and importance. All these blind us or, at least, dis- Roman soldiers marrying. tort the objective reality of who we Rome, Italy - When most people It is not good to have a low self- are. It is an over-estimation that think of romantic love, a third- “St. Valentine was an inconvenient esteem that misses our real dignity actually degrades us. century skull crowned with flowers saint for them,” Fr. Abboud said, as persons and as children of God, probably does not spring to mind -- “because he believed that family life meant to be God’s image and like- A bloated self-importance stems nor the story behind it. gave support to a person.” ness and to share in his divine life. from one’s very subjective assess- But a visit to an unassuming Byzan- “He continued to administer the We should try our best to build up ment of his own self, deprived of tine basilica in Rome might change sacrament of matrimony.” and keep a high self-esteem that is any reference to God. It is simply that. always compatible with humility. built up on one’s own considera- St. Valentine’s relics were reported- tion of his human and natural ly uncovered during an excavation “One of the most important relics When we have a high self-esteem, powers and fortunes. It stands on in Rome in the early 1800s, though that you will find in this basilica is our capacity to work, to help and no solid ground, but rather on it is unclear exactly how his skull that of St. Valentine,” the church’s serve others, and most important- shifting sands. It’s actually not sta- came to lie in the Byzantine church rector, Fr. Chihade Abboud, told ly, to thank God and to be always ble, and is highly prone to mental EWTN News. where it is found today. with him, increases. We would be disorders like the bipolar cases Known as the patron saint of cou- In 1964, Pope Paul VI gave Santa willing to do anything, even to play that, sad to say, are rising these ples for his defense of Christian Maria in Cosmedin to the care of the the role of being the servant of all days. marriage, St. Valentine was mar- patriarch of the Melkite Greek Cath- servants. That would be no prob- tyred by decapitation on Feb. 14. He olic Church, which is part of the Byz- lem to us. In fact, it would rein- When we have an intense sense of is also the inspiration behind the antine Rite. force our self-esteem. self-importance, we always want modern-day celebration of Valen- to be acknowledged, thanked, ap- The basilica became the seat of the Definitely, to have a high self- tine’s Day. Melkite Greek Church’s representa- preciated, admired, spoken highly esteem would involve a constant tive to the pope, a role now held by by others. We would suffer when And his skull can be venerated in reference to God. It would make Abboud, who offers the Divine Lit- we are ignored, and more so when the minor basilica of Santa Maria in one strive to always have presence Cosmedin near the Circus Maximus urgy for the community every Sun- we are insulted and humiliated. of God, to know his will and ways in Rome. day. We would always want to show and to do his best to follow them. off, if not to dominate others. Construction started on Santa Maria After the Divine Liturgy, said in Ital- It would make us feel that we are in Cosmedin in the 8th century, in ian, Greek, and Arabic, Abboud likes always accompanied, and that When we have this anomaly, we the center of the Greek community to pray in front of St. Valentine’s whatever situation we may find many times end up uneasy and in Rome. The basilica was built on relics. ourselves in, whether good or bad, tense, obsessed with perfectionism the ruins of an ancient Roman tem- The priest recalled a story about St. we would still feel safe and secure. and the urge to control and to be ple. Valentine, which says that when the on top of others. We always want Today, in its front portico, tourists saint was in prison, the guard in Having a high self-esteem will lead to succeed and to win in any game. line up to stick their hand inside the charge asked him to pray for the others to see, feel and love God And when we lose, we usually be- gaping mouth of the marble mask healing of his daughter, who was through us, while we hide and dis- come a sore loser, feeling quite made famous by a scene between blind. With Valentine’s prayers, the appear. It does not steal the lime- devastated. Audrey Hepburn and Gregory Peck daughter regained her sight. light from God. If we truly have a in the 1953 film “Roman Holiday.” high self-esteem, we would feel Another sign of this perverse sense “We say that love is blind -- no! Love good that we be ignored while do- of self-importance is to have an sees and sees well,” Abboud said. “It Looking for a photo op, most tour- ing a lot of good for others out of extreme feeling of entitlement. We does not see as we want to see, be- ists are unaware that just a few feet love for God. would want to have as many privi- cause when one is attracted to an- from the “Mouth of Truth” lies the leges and benefits to such an ex- skull of the saint of love. other person he sees something no When we have a high self-esteem, one else is able to see.” tent that we would feel deprived if But St. Valentine’s reputation as a we would know how to distinguish we would not have any of them. patron of couples was not won easi- Abboud asked people to pray for the between making full use of all our We also would become over- ly. Known to have been either a strengthening of the sacrament of talents and powers for the good of sensitive. priest or a bishop, he lived during marriage in society. all, and simply strutting our stuff, one of the most difficult periods of “We ask [St. Valentine’s] interces- eager to show off, hungry for peo- We should learn to clearly distin- Christian persecution in the early sion, that we can really live mo- ple’s admiration. Of course, we guish between a healthy high self- Church. ments of love, of being in love, and would do the former while avoid- esteem and a bloated sense of self- importance. We should know According to most accounts, after a to live our faith and the sacraments, ing the latter. and live truly with a deep and where the basis of this distinction time of imprisonment, he was beat- But we should try our best also to en and then beheaded, likely for his strong faith,” he said. CNA lies. (unitednews.net.ph) avoid any trace of self-importance

February 2021 Page Filipinos Making WAV ES 17 ENTERTAINMENT New talk shows and magazine programs bring more fun and colorful viewing experience on TFC

Everyday viewing is made more fun and exciting with the new talk and Fridays: Kumustar Ka with Papa Ahwel magazine shows that TFC brings to its subscribers worldwide, which rang- es from business ideas, down to inspiring stories that will surely brighten Join Ahwel Paz as he catches up with up your day. the guest celebrities in FYE’s “Kumustar Ka with Papa Ahwel.” Be There are nine new talk shows and magazine programs that you can in the loop on what’s new with your favorite stars, from the projects they watch, with new episodes airing every week. These new programs are part are working on up to the latest craze of TFC’s enhanced grid, where watching your favorite shows is made more they are trying out in their free time. fun and exciting. The catch up happens every Friday at Mondays: Real Talk: The Heart of the Matter 2:30 p.m. (Pacific), 8:00 a.m. (Saudi/ London), 9:00 a.m. (Dubai/Rome), Kick-off the week with some women 5:10 p.m. (HK/SG), 6:10 p.m. (Japan), empowerment in “Real Talk: The 4:30 p.m. (Guam), 5:30 p.m. (AEDT), Heart of the Matter” with hosts Dy- and 7:30 p.m. (NZDT). an Castillejo and Mikee Cojuangco- Jaworski, and resident advisor Pas- Saturdays: Pop Cinema, Real Talk With Darbs, and tora Monique Ong. Each episode Metro Chats tackles different topics that matter to every woman like family, health and lifestyle.

Catch it every Monday at 2:30 p.m. (Pacific), 8:00 a.m. (Saudi/London), 9:00 a.m. (Dubai/Rome), 5:10 p.m. (HK/SG), 6:10 p.m. (Japan), 4:30 p.m. (Guam), 5:30 p.m. (AEDT), and 7:30 p.m. (NZDT).

Tuesdays: Overseas Filipino Winners

Get some real-life tips on starting a business or moving your career for- ward from Filipinos allover the world who experienced it first-hand which you will hear with renowned journal- ist Karen Davila in her FYE talk show “Overseas Filipino Winners”

Watch its new episode every Tuesday at 2:30 p.m. (Pacific), 8:00 a.m. (Saudi/London), 9:00 a.m. (Dubai/ Rome), 5:10 p.m. (HK/SG), 6:10 p.m. (Japan), 4:30 p.m. (Guam), 5:30 p.m. (AEDT), and 7:30 p.m. (NZDT).

Three’s a charm every Saturday as you enjoy three talk shows that will suit your Wednesdays: Lakas Tawa viewing needs.

There is FYE’s “Pop Cinema” where Bianca Gonzales and MJ Felipe talk about Life could be challenging at times, but laughter makes it more bearable. the latest happenings in showbiz, which you may watch at 7:00 a.m. (Pacific), 6:00 a.m. (Saudi/London), 7:00 a.m. (Dubai/Rome), 6:00 a.m. (HK/SG), 7:00 a.m. Join Alex Calleja as finds the lighter side in handling everyday struggles (Japan), 8:00 a.m. (Guam), 9:00 a.m. (AEDT), and 11:00 a.m. (NZDT). in FYE’s “Lakas Tawa” that will surely give you a good belly laugh. While Kuya Darbs gives upfront love and life advice in “Real Talk with Darbs,” happening at 11:00 a.m. (Pacific), 10:00 a.m. (Saudi), 11:00 a.m. (Dubai/London), 12nn (Rome), 11:00 a.m. (HK/SG), 1:00 p.m. (Guam), 2:00 p.m. (AEDT), and 4:00 Catch it every Wednesday at 2:30 p.m. (NZDT). p.m. (Pacific), 8:00 a.m. (Saudi/ London), 9:00 a.m. (Dubai/Rome), 5:10 p.m. (HK/SG), 6:10 p.m. (Japan), Lastly, there’s “Metro Chats” where you get to know more about your favorite 4:30 p.m. (Guam), 5:30 p.m. (AEDT), celebrities as they have spontaneous discussions about anything under the sun. and 7:30 p.m. (NZDT). Catch it at 9:00 a.m. (Pacific), 8:00 a.m. (Saudi/London),9:00 a.m. (Dubai/Rome), 7:00 a.m. (HK/SG), 8:00 a.m. (Japan), 9:00 a.m. (Guam), 10:00 a.m. (AEDT), and 12nn (NZDT).

Thursdays: Bawal Ma-Stress Drilon Sundays: Kumustahan with Father Tito Caluag Giving the viewers a fun and inspir- ing discussion with different guests is what Ces Drilon delivers in FYE’s “Bawal Ma-stress Drilon.” The pro- On Sundays, reset from the week it gram features the guests’ inspiring has been and reenergize with Fr. Tito stories of success plus never-heard- Caluag as he shares the reflections on before fun facts about them. faith and the gospel with different guests every week, which you may Watch it every Thursday at 2:30 p.m. watch via TFC IPTV Video-On- (Pacific), 8:00 a.m. (Saudi/London), Demand. 9:00 a.m. (Dubai/Rome), 5:10 p.m. (HK/SG), 6:10 p.m. (Japan), 4:30 p.m. (Guam), 5:30 p.m. (AEDT), and 7:30 p.m. (NZDT).

Page 18 February 2021 Filipinos Making WAV ES NEWS

Breast cancer now vices partially or completely cancer (11.4 percent), which disrupted due to the pan- has historically been the most common... demic. leading cause of the diseas- es. (Continued from page8 ) "Delays in diagnosis are common. Interruptions in The novel coronavirus has Bryce X. Mendoza nical officer at the WHO Can- therapy or abandonment affected an unspecified num- cer Control unit, told report- have increased significant- ber of countries "of all in- ers ahead of Feb. 4 World ly," he noted. come levels," although some Licensed Paralegal Cancer Day. wealthier nations had man- He added that this would aged to counter the effects of Call for a FREE consultation He said the biggest and most likely have an impact on the the pandemic more effec- likely driver of the increased total number of cancer tively. 647-519-8025 total number of cases is pop- deaths in coming years. ______ulation expansion, improve- That includes the Nether- ment in life expectancy and "Healthcare professionals lands, where special pro- A legal representative who can help you deal with your management of other com- have been under great stress grams speed up access to traffic or criminal matter in a timely, expeditious, and peting health illnesses. to deliver services, and there cancer diagnosis and treat- are significant reductions in ment for those with symp- competent manner. With increasing life expec- research and clinical trial toms, said the WHO doctor. “Let me handle your traffic ticket!” tancy, there comes an in- enrolment. To state it simp- creased risk of cancer, he ly, the consequences of the "But still 60-70 percent of Criminal Charges said. pandemic on cancer control cancer cases and deaths are efforts have been profound," already occurring in low and Driving while Impaired Ilbawi also noted that the he said. middle-income countries," Assault year-long Covid-19 pandem- Ilbawi said. "So, we know ic had disrupted cancer He said the data shows that projecting forward that this Traffic Tickets: Speeding, Stunt Driving, treatment and other diseas- for this first time, breast can- will reach a proportional Careless Driving, etc. es. cer representing 11.7 per- level, and most of the cases cent of cancer cases now will continue to arise in CVOR Offences He said surveys have found constitutes the most com- those settings." (Anadolu) ______that 50 percent of govern- mon form of the disease ments have had cancer ser- globally, followed by lung 3823 Lakeshore Blvd. W, Suite #4 As a result, getting good ercise and getting adequate Etobicoke, ON M8W 1R2 PHL Heart Month: sleep may help prevent sleep. 5 ways to stress... damage to the cardiovascu- 5. Find stress-relieving [email protected] (Continued from page15 ) lar system, and for people with heart problems, can be solutions part of following a heart- Exercises such as dancing, healthy lifestyle. Join in on the "plantito/ running and brisk walking plantita" craze. Gardening keep one fit and maintain 4. Meditate has been seen as a relaxing one's ideal weight. Take reg- pastime. say something is awesome ular breaks in between work “Simply sitting down in a 20 Common Filipno Read a book that has long or extraordinary. In Tagalog and move around and do quiet spot and taking, slow slang words... been waiting to be opened slang, you might say that some in-place exercises. deliberate breaths using your diaphragm can soothe or listen to music. (Continued from page14 ) something is petmalu. 3. Sleep more frayed nerves,” Dr. Prieto said. Dr. Prieto suggested to en- 18. Beshie Sleep allows the body to re- gage in activities or hob- a lot to express exasperation, What would life be like with- store and recharge, playing Other forms of meditation bies that can help unwind, like saying “Uh oh” or out your bestie? Seriously, a key role in nearly all as- include yoga and prayer. Not maintain a positive outlook “OMG!” For example, if your what would it be like? If pects of physical health. In- only can meditation im- or change the mood from girlfriend tells you her boy- you’re in the Philippines, sufficient or fragmented prove in coping with stress; bad to good. friend just broke up with you’ll still have a bestie but sleep can contribute to regular practice can also her, a good response would they’ll be your beshie. You problems with blood pres- motivate one to maintain “Whatever it is, be sure be, “hay naku.” might even call them your sure and heighten the risk of heart-healthy behaviors like that it brings you bes or beh. heart disease, heart attacks, following healthy eating joy!" (philstar.com) 15. Ano ba? diabetes and stroke. habits, making time for ex- You know that moment 19. Yung ano when your friend says some- Everyone has done it. You’re thing unexpected or rude, Finding Ways to Help Others from Home and you look at them saying in the middle of describing “what the…”? You don’t need something, and you simply By MON TORRALBA Managing Editor, Waves to add anymore because forgot what it is called. You your meaning is quite clear. know “that thing”. Well, it With years of service as IT “My goal has always been Well, ano ba? is the Filipino happens in the Philippines, Manager behind her, Onette through education and slang equivalent to the ex- too. The slang term for “that has successfully embarked meeting the needs of fami- pression “what the?” in Eng- thing” is yung ano. on another career. It did lies”, says Onette. lish. Now the next time, you 20. Susmariosep not take long for this entre- can tell your friend, “ano preneur to rise as Regional Under her tutelage, many ba?” entrepreneurs have also Susmariosep is a Filipino Vice President with Primeri- slang word that everyone found success in owning a ca Financial Services Ltd. 16. Anyare? can relate to. It means Jesus, Through helping hundreds business and earning great Anyare is a Filipino slang Mary, and Joseph. As you can of families, Onette quickly income to supplement their probably imagine, it is said full-time work. Onette is a contraction for the words gained the technical “anong nangyari?” The Eng- in extreme frustration, member of the Primerica knowledge and system im- lish translation for both “Susmariosep!” Give it a try! Canadian Leadership Council plementation for a thriving would be, “what happened?” Slang in any language is business. Onette Mendoza and a member of Women in So, you might say “anyare Primerica Advisory Council. pretty fun. Just looking at the sayo?” to mean “what hap- different words or word pened to you?” combinations that are creat- HELP YOURSELF WHILE HELPING OTHER. Make a positive impact. 17. Petmalu ed is always a unique and Help families solve their financial problems, and you’ll earn additional interesting journey. Now cash. Start part-time. You determine your hours and compensation When it comes to English that you know a little Filipi- potential. For more information, call Onette Mendoza at 647-937-7848 slang, there are a thousand no slang, you might want to different ways that you can expand your knowledge of or email: [email protected] Twitter: @OnetteMendoza Tagalog idioms. ∎

February 2021 Page Filipinos Making WAV ES 19

Page 20 February 2021 Filipinos Making WAV ES