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THE LAYA CENTER WHERE PEOPLE COME TO FIND BALANCE. OUR MENU

ANY MATERIAL, , OR PRINCIPLE THAT DISTURBS THE NORMAL MIND & BODY FUNCTION IS A TOXIN

TABLE OF CONTENTS

EXPERIENCE SOME OF KANSAS CITY’S TOP PROFESSIONALS UNDER ONE ROOF WITH OUR COLLECTIVE OF WELLNESS PROS. FEATURING YOGA, MEDITATION, , WELLNESS COACHING, HERB SCHOOL, , FITNESS CLASSES, NUTRITION, MENTAL HEALTH PRACTITIONER AND MORE! BODY WORK 03 HANDS-ON EXPERIENCE DETOXIFICATION 06 INTEGRATED TECHNOLOGY SKINCARE 08 VEGAN & HOLISTIC VIBRATIONAL CHAKRA HEALING, ENERGETIC 10 HERBALISM & MORE.

MINDFUL MOVEMENT 12 FITNESS & YOGA

INTEGRATIVE HEALTH TECH MACHINERY THAT PROMOTES NATURAL 14 HEALING.

ANY MATERIAL, ENERGY, OR PRINCIPLE THAT DISTURBS THE NORMAL MIND & BODY FUNCTION IS A TOXIN

A LA CARTE´ MEMBERSHIPS

WE HAVE 5 DIFFERENT A LA CARTE´ MEMBERSHIP OPTIONS THAT MODEL THE ELEMENTS. CHOOSE WHICH OPTION SUITS YOUR WELLNESS NEEDS

EARTH 60 minute Massage or Facial each month. (May switch which service you wish to receive, only 1 per month) 75/mo

AIR 60 minute Massage or Facial + Cryotherapy treatment each month. 105/mo

FIRE 60 minute Massage or Facial + Halotherapy treatment each month. 120/mo

ETHER/SPACE 60 minute Massage or Facial + Hyperbaric Oxygen Therapy each month. 135/mo

WATER 60 minute Massage or Facial + Herbal Steam Bath each month. 135/mo

ALL MEMBERS RECEIVE 15% OFF ADDITIONAL SERVICES & PRODUCTS!

Body Work

Soothe and revitalize your body through various forms of therapeutic modalities. Stress, headaches, toxins, pain, anxiety, depression, muscle aches… let it all go! Our trained massage therapists are here to make your day! 3 Our therapists draw from a widde variety of practices including, stretching, kneading, deep muscle manipulation, marma points, intuitive touch, lomilomi characteristics and more!

Duration Price Member

SWEDISH MASSAGE A full body massage using light pressure to obtain a tranquil 30 45 38 state while easing muscle tension. 60 85 73

CUSTOMIZED MASSAGE The ideal massage for chronic pain and deeper pressure that 30 45 38 incorporates a range of styles at your therapist's discretion. 60 90 77 90 130 111 120 165 141

CRANIOSACRAL W/ SHIRODHARA 60 120 102 Cranial sacral therapy is a gentle, noninvasive form of bodywork that addresses the bones of the head, spinal column and sacrum. The goal is to release compression in those areas which alleviates stress and pain. Shirodhara is an ancient

Ayurvedic treatment known for its euphoric affects on the mind and entire nervous system. After preparing the head with a warm herbal infused oil, a stream of warm oil is poured continuously over the forehead. Shirodhara has been used to treat a variety of conditions including eye diseases, sinusitis, allergic rhinitis, greying of hair, neurological disorders, memory loss, insomnia, hearing impairment, tinnitus, vertigo, Ménière's disease and certain types of skin diseases like psoriasis.

ABHYANGA Oil massage is consistently used throughout Ayurvedic Loca4li5zed 105 90 massage w/ cranial work. Its calm approach means that recipients are not only induced into a relaxed state during the Full Ab hyanga massage, they also often report an improvement in their sleep 120 250 213 patterns and general sense of wellbeing. In an ideal world,

Ayurvedic massage would be carried out daily to help keep at Natal bay the effects that everyday stresses and strains can have on 90 175 150 our minds and bodies. 4

Duration Price Member

GOLDEN MYLK MASSAGE (4 HANDS) This 4 handed massage has a forceful technique that 45 150 128 eliminates adipose tissue deposits, strengthens muscles, purifies skin, and reduces cellulite.This treatment clears obstruction of channels in the body such as Kapha aggravation, heaviness, stagnation, sluggishness, blockages, and stickiness. It is also good for working against obesity.

5 Detoxification

These therapies combined have been responsible for improvement in conditions such as arthritis, asthma, cancer, colds/flu, diabetes, fibroids, lyme disease, hepatitis, parasites, osteoporosis, parkinson’s, thyroid and more.

6 The most noticeable benefits from detoxification are the physical ones. Since the toxins store up in major organs, detoxification will help these areas the most. The organs which are affected, such as the liver and stomach, will begin to work more effectively. After the detox is completed, you may feel “lighter” and have more energy.

Duration Price Member

HERBAL STEAM BATH The steam works as a catalyzer at specific body joints 30 65 55 improving the nerve and muscle functions that consequently 60 100 85 support internal body organs, pelvis, neck and spine.

INFRARED THERAPY Targeted In frared Infrared Heat to detoxify the body at a cellular level & force 40 34 20 the release of toxins. Add to the therapy by upgrading to Halotherapy respiratory therapy involving the breathing in of mineral 30 50 43 infused air from Himalayan Pink Salt mined from a cave

(Halotherapy). Purify your body and release toxins while cleansing your upper respiratory system.

CRYOTHERAPY 20 35 30 Extreme cold stimulates skin sensors, activating a Central Nervous System (CNS) response. This causes the release of endorphins, the body’s natural pain inhibitors and mood elevators, while the enhanced circulation activity (blood movement into and out of the core) decreases inflammation by clearing toxins and metabolic waste with a supply of oxygen and nutrient enriched blood to stimulate cellular regeneration (faster healing). Actual time in Chamber is between 2-3.5 minutes.

YONI STEAM Gently steaming the yoni with healing herbs is a very simple, effective and ancient tradition. Generations of women from Single 45 50 43 many indigenous cultures through centuries have been passing down this sacred ritual to energetically, emotionally 100 Duo and physically cleanse and nourish their yoni and awaken their Feminine Essence. During a Yoni Steam, you allow the 150 Trio warmth of selected and organic herbal steam to permeate and relax the sexual organs and womb. Our herbal blends consist 200 of Healing, Tone & Tighten, and Fertility! Quad 7

Holistic Skincare

The highest grade certified organic raw material to boost the body’s regenerative function for a healthy and vibrant skin, our products take advantage of natural additives with proven results in improving skin’s elasticity, reducing appearance of wrinkles, and overcoming signs of aging.

8 Healing the body through the epidermis using nutritional, Ayurvedic skincare for bright, beautiful, healthy skin.

Duration Price Member

CUSTOMIZED PHYTOFACIAL Let our skincare expert analyze your skin to see what method 30 45 38 is best. Combination masks & herbal steam are used. 60 85 73

PINEAPPLE & PAPAYA ENZYME Highly effective combination of papaya and pineapple 75 95 81 enzymes to gently slough away dead skin cells and impurities. Your complexion will look brighter and feel revitalized, soft, and supple.

BAMBOO CHARCOAL 75 95 81 The activated bamboo charcoal provides deep cleansing for the skin, absorbing toxins and impurities from clogged pores while hydrating the skin. Your complexion will look refreshed, vibrant, and luminous.

CRYOFACIAL REJUVENATION™ Oil massage is consistently used throughout Ayurvedic 20 45 massage w/ cranial work. Its calm approach means that recipients are not only induced into a relaxed state during the massage, they also often report an improvement in their sleep patterns and general sense of wellbeing. In an ideal world, Ayurvedic massage would be carried out daily to help keep at bay the effects that everyday stresses and strains can have on our minds and bodies.

ADD ONS

Seasonal Fruit Masks, Herbal Facial Steaming, Jade Stone &

Gua Sha, Shirodhara.

9 Vibrational Energy Medicine

A combination of techniques using the vibrational elements of sound, crystals, herbs and spirituality for a holistic clearing of energy.

10 Our Founder, dubbed The Herban Myth, has spent years developing a system that embodies the medicine of the first people.

Duration Price Member

INITIAL APPOINTMENT & CONSULTATION A private and personalized Chakra Consultation with Intuitive 120 300 255 that will help reveal what blockages or negative effects may be hindering you from living the life you were meant to live. Let your senses choose what Chakras are blocked and receive an energy clearing of your blocked chakras. Feel the powerful healing energy of the crystal work during this powerful session. You will receive a Medicine Reading with your specific blockages and prescriptions to clear them over time using nutritive wellness, meditation, vibrational tones, herbs, and more.

ENERGY MAINTENANCE & RITUALS 60+ 150+ 128+ Metaphysical Healing or improvement of physical conditions such as: Malignancy, addictions, weight issues, muscle pain, joint problems, lack of mobility, migraines, insomnia, obesity, heart problems, tumors, arthritis, dysfunctional organs, fibromyalgia, fatigue, sexual dysfunction, diabetes, immune system defiency, Allergies and many other physical health problems.

Choose a traditional Yoruba or Mayan Cleansing Ceremony or allow your Herbalist/Energy Worker to customize your experience using Singing Bowls, Ancestral Herb Burning, prayers & chanting, guided imagery, sensory building and more. Sessions last between 60-120 minutes at $150/hr.

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n e t t i r W The purpose of yoga is to create strength, awareness and harmony in both the mind and body. The relaxation techniques incorporated in yoga can lessen chronic pain, such as lower back pain, arthritis, headaches and carpal tunnel syndrome. When paired with the natural movements of our fitness program, you are guaranteed to achieve optimal results.

35 12 Movement is the basis for wellness, without movement the body cannot be balanced.

Duration Price Member

FITNESS At Swell, we believe wellness is achieved through a healthy Classes 17 mind, body and spirit, and movement is an essential part of 4/mo 61/mo 55/mo that. We are an inclusive fitness studio where everyone has 8/mo 108/mo 98/mo space to be exactly where they are in their wellness journey. unlimited 145/mo 132/mo Our classes are designed to challenge you no matter what your fitness level is. From beginner to expert, our modifiable Personal exercises are guaranteed to get your body moving and heart Training pumping! All classes are 30-45 minutes and led by a certified 30 45 40 instructor who can coach you through the moves with 45 63 55 individual attention so you’re getting the most out of your 60 80 70 workout. <4 Group training 20 17 YOGA We at Karma Tribe Yoga are more than a yoga studio. We are a movement. Our mission is to transform the current modern 110/mo 95/mo age of isolation and disconnection into an era defined by self, communal, and global LOVE. Karma Tribe Yoga Studios provide a multitude of safe, trauma-aware, and pay-what-you-can yoga classes open to humans of all genders, races, sexual orientations, abilities, belief systems, and income levels. We believe that yoga belongs to EVERYONE and can transform your life from the inside out. Our students enjoy our welcoming community and talented, heart-centered teachers.

THAI YOGA MASSAGE An ancient healing system combining , Indian 60 95 83 Ayurvedic principles, and assisted yoga postures. Traditional uses no oils or lotions. The recipient remains clothed during a treatment. There is constant body contact between the giver and receiver, but rather than rubbing on muscles, the body is compressed, pulled, stretched and rocked. 13

Integrative Health Tech

Using modern technology to naturally promote the body's own healing mechanisms.

14 We use integrative technology as a means to balance the individual's internal elements through the promotion of self-healing.

Duration Price Member

HYPERBARIC OXYGEN THERAPY Hyperbaric oxygen therapy involves exposing the body to 60 65 55 100% oxygen at a pressure that is greater than normal. This is 90 95 81 achieved by submerging yourself into the chamber, which is then sealed and pressurized. If you are recovering from radiation/chemotherapy HBOT is an excellent way to help heal your body. An ongoing treatment plan is the best option

for anyone dealing with a chronic illness or deep recovery from a traumatic procedure.

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