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Find the Walker In You! W Walk & Win! e h t d

Talk to a Customer Service n i F 255 Lafayette Avenue (Route 59) Suffern, NY 10901 .

Representative – Level 1. . 845-368-5000 • www.goodsamhosp.org . e r ! Good Samaritan Hospital, Suffern, , is a non-profit, 370-bed hospital providing compas - e sionate, faith-based care for the lower since 1902. Services include emergency,

medical, surgical, cardiac, obstetrical/gynecological and acute care. The hospital also provides the H services of a state-of-the-art Cardiovascular Institute and an Area Level II Trauma Center. T Good Samaritan Hospital is a member of the Bon Secours Charity Health System which also I includes Good Samaritan Home Care, St. Anthony Community Hospital in Warwick, NY and y Bon Secours Community Hospital in Port Jervis, NY. d

Calculations for Walking a e 1/4 mile = 528 steps K 1/2 mile = 1,056 steps 1000 Palisades Center Drive, West Nyack, NY 10994 r 845-348-1000 • www.palisadescenter.com l 1 mile = 2,112 steps L A 1 way across 1 floor of the mall (e.g.: Macy’s to Best Buy) = 1/4 mile A e 1 entire floor of the mall r

(there and back) = 1/2 mile ’ Palisades Center is a four-level shopping center offering “The best of the best, all under one roof.” All 4 floors of the mall = 2 miles

This unprecedented combination of shopping, entertainment, and recreation boasts u 30 minutes of brisk walking = over 250 specialty shops, 12 restaurants, a unique thEATery area with 25 eateries, W

an NHL-size ice skating rink, a 68-foot-tall , and a restored antique . o approximately 4,224 steps or 1.5 to 2 miles Y

Rockland County Department of Health 50 Sanatorium Road, Building J, Pomona, NY 10970 845-364-2500 • www.rocklandsteps.org Steps to a HealthierNY is part of a U.S. Department of Health and Human Services program, Steps to a HealthierUS, to help Americans live longer, better and healthier lives. Through funding of com - munity-based programs, this initiative aims to reduce the burden of diabetes, obesity, and asthma, and address three risk factors: poor nutrition, physical inactivity, and tobacco use and exposure. fo Ser R J E-m ail: Ph Nam City Add fre State: C emem heck r o vice ne: Wl a her : res: e: Ple pri _ i f _ y ou _ _ _ ze k ber D Desk O _ a NOT t I for e s want ! t o at to on r r eceiv Print pi egist ering t Wai Age: (at he e c e-m Level k C ail ustomer ver Cust s up f LACE r Sunday Monday Mall/Customer _ om the Signed your - 1 P Zip: alisades om er –Saturday 1:0 Servi T Center ha _ ce AM vice Ser _ : - D _ _ 10:0 7:0 Yes esk) nk Desk PM AM J UP - You! Hours M 9:30 J PM of Operation: / F AND J ¯ Tear along the perforation and hand in to the Mall Customer Service on Level 1 near ¯ * • • Lev Lev • Lev • • Fa JO IN Ro W Walk o o G a el el el k l a Fre Regis to sp Mo Servi c Co acti Raf f Emer gen h s ckl l a e H * s f 1 2 3 on req mu w d mp o i an nt !t I vit P P P A l s i e a S s t h m ri ri ri n ter hl uen n d or ed o h t ies e li men ealt h a p c ze*: ze*: ze*: i in c r a m pr x s y ur ri Co e i Des W - i th m cy . a at zes s at t izes r e l ched u F YN u y mal t m M by i P Pas $5 h Boo a the o in a t an tar y n k e all US edom et as o to and t lk Pali o f n fo rmat l y .0 f M w G d ocat 60 sp th l-w * or u a d an a M sa k* H D rd 0 o w l ref Wa at m ort ag T d e P key I od o t s o es mo re! all epart men mi alkin - inu gi riz h ell e t! a e ed a me en res r r Cent es fo tes ft E i p W vai er* to an i nute s Samar it n C n o mu to e t n r co lk a Pr t – card* g t of hm ent o es er * n us la e k l O P g 1 lab A s . n ffi wa a M t al a u s ,20 card , t I b tome r cl c O s f an Level e e r lk ivile pe o I P ! i a t r n is h ages le ** n ing e ub pic loc d w p t! a r c ealt t ades ro YO U’RE i 0 pr f 5 al l k ate an 6 alked. or mat s g o :0 s i at P dai l . iz ed fo ram pi riz minu t n e m n i 00 bro f e at d a ck u h y r es p t Heal PM p on 1. d H Ser p . er he at ier u eg s 1 s eo C e , s be min p ught L o u l ch M Pa , e evel s bj e ti ent t io n 80 v s we vice, t o me, C ple e li es lif C p n sa c l, edu th’ day–Fr t us 3, i ut 0 e p des n er to est tal . p e w s n t 8:0 lea s F r to es to mi o c es ood pe e t h Ce led - C alked t S yle. Level se an 0 ida mer r y nt s r, w oup nu wal g F e on . C c ou io er y e, all our s p al and !N U is ns tes ba s 8 t, k ked 45 coun te by on . t be 1 e o . d - 3 hi , on 48 nd . d -1 av ai la Wendy’ ALREADY 0 5 bi li . s ty. . • • • • • • • • • • • • • 1 • • • • C Fa Su h Le wa l e c ha Cal Slo Dr es …Fel B Dr i Preven Wal Wal Imp Open In W Wear Lo R Safe, and o i h s k Why b vel w urn educe creas l a mi ve wer i ked t w n l h ro k k k 8 k f s you 1 o t ch cal cli d n t I at wh ve com f i p f A r e B o bl t n or goo to , r the ! M l es mate- co Sa hel wn do bo - ri W ent a ori an oo lo rai ci mu en sk w o ct t Fo co th Ke rcul n os d! ne o n or t es. pai p d fe y n al a d r i e wel n s of f mf o be e e Sund if cl of l kers pres do or umb abl s lo w n, fo k ati ho rt f fits eip h e C yo W i r l HERE! s w e’ tt nt s e eart rt a t u o e res h on P in one. s u sure. - at . f rol a ta r l i al s rom s ne. l er bl y. a g ti r of f er tomer t n E w . ho es ng t el ed KEP d n l f o l e cl ki . eakn ed g is b is o an p o . reat 6 eas di r e f ace. th . ng Tr a envi ade W e A mi zy xe es. es M i a t e. h r T Ser c a s . i M n ronm ent s , RA Tips . e ck lki m n utes s o pro vi nda CK eC g ! ce ra ng n e m y–Sat 1 yo . nt e fo . D t u r - esk urda you h F r? av N U o y e ! n , !